All Episodes
Don't Depend On Daddy — 184 episodes · page 1 of 2
184. The 4 Lifestyle Changes I Made This Year That Have Helped Me Feel My Best
183. How I Developed Healthy Phone Habits | Heal Your Social Media Addiction & Take Your Life Back
182. How to Structure the Perfect Fall Weekend | Intentional & Anti-Seasonal Overconsumption
181. Micro Habits That Actually Work | 10 Tiny Changes That Made A Huge Difference
180. 6 Life-Changing Nonfiction Books | Habits, Focus, Money & More
179. My Fall 2026 State of the Union | Ins, Outs & Full Seasonal Curriculum
178. Your Morning Starts The Night Before | My 2026 Full Nighttime Routine as an Early Riser
177. How To Actually "Adult" | Master These 4 Life Skills You Weren't Taught in School
176. 15 Things I Stopped Caring About in My 30s & Why I'm So Much Happier Now
175. How to Be More Confident Spending Time Alone | 5 Things That Changed How I Think About Loneliness
174. How to Become a Morning Person | 6 Tips to Make Your Mornings Better That Actually Stick
173. The “Type A” Systems That Make My Life Run Smoothly | How I Stay EXTREMELY Organized
172. Your Job Is Not Your Identity: How to Separate Who You Are From What You Do
171. Why Your Life Feels Harder Than It Needs To | How to Remove Daily Friction and Live on ~Easy Mode~
170. How to Become a High-Performer in Your Own Life | Habits That Make Me Successful & What I'm Changing
169. 30 Life Lessons I Wish I Knew Sooner | Big Sister Chat on My 31st Birthday!
168. Why You Can't Focus and the Framework to Actually Fix It (A Complete Guide to Deep Work)
167. How To Evaluate a Purchase or Brand: The Questions You Should Be Asking Before You Buy Anything
166. The Cleaning System That Keeps My Apartment Spotless in 24/7 Without Constant Resets
165. The Anatomy of a Restful Weekend | How to Cure the Sunday Scaries and Design a Better Weekend
164. My Summer 2026 State of the Union | Ins, Outs, and Making the Most of Summer (with no pressure)
163. How to Figure Out What You *Actually* Want From Your Life and Stop Living for the Weekend
162. You're Not Lazy! 7 Reasons You Feel Behind Even When Nothing is Wrong (& How to Fix It)
161. How to Plan Your Week So You Don’t Feel Overwhelmed | My 60 Minute Sunday System
160. How 'Atomic Habits' Changed the Way I Structure My Life | 5 Key Lessons & How I Apply Them
159. The Real Shifts That Made Me Successful as I Start My 30s (perspectives, systems, & habits)
158. Building a Wardrobe That Actually *Works* - Capsule Basics, Style Lessons, and Brands to Shop
157. Why I Changed My Mind About Where I Want to Live | Chicago to LA Q+A (very honest)
156. How I Have Upgraded My Life + The Little Things That Make My Day Better (no lifestyle creep)
155. A Spring Reset, Life Update, and My Seasonal State of the Union
154. Defaults: The System That Eliminated My Daily Mental Overwhelm (Meals, Routines & Work Systems)
153. How to Make Friends as an Adult: Meeting New People, Building Connections, & More!
152. How to Stop Scrolling and Start Learning: My March Personal Curriculum
151: The Digital Declutter That Reduced My Mental Load: How I Organized My Entire Tech Ecosystem
150. How to Take Control of Your Time: The Systems I Use to Actually Get Things Done (productivity and time management tips)
149. The Year of the Fire Horse: Using the Lunar Calendar to Reset With Intention
148. How to Enter Your ~Discipline Era~ and Start Respecting Your Time to Change Your Life
147. February Monthly Curriculum: How I am Becoming Smarter and More Interesting (+ Key Framework)
146. How to Stop Feeling Overwhelmed by Everyday Life | Manage "Life Admin" & Reduce the Mental Load
145. Why and How I Am Becoming More Analog to Regulate My Nervous System
144. The January Wellness Protocol I Use to Set the Tone for the Entire Year
143. Why I Don’t Believe in New Year’s Resolutions + My Gentle Reset and Reflection for 2026
142. 2026 State of the Union: Habits, Routines, & Mindsets I’m Leaving Behind & What I’m Focusing On
141. What I Actually Spent My Money on in 2025 & My Consumption Rules for 2026
140. Why I Stopped Using Fitness Trackers and Switched to the Oura Ring | How I Improved My Sleep, Stress, & Routines
139. Winter Arc Essentials: Little Luxuries Making My Cold Weather Era ~Elite~
138. How to Stop Wasting Money on Clothes: Building a High-Quality and Intentional Wardrobe
137. How I Stick to My Routines While Traveling for the Holidays (My Travel Menu)
136. Career Advice for Young Professionals: Networking, Freelancing, and Finding Clarity at Work
135. The Science of Dopamine in the Winter + My Routine Shifts That Actually Work
134. My Food Philosophy: How My Approach to Eating has Evolved, Grocery Budgets, & Eating Healthy
133. How Influencer Culture Is Rewiring Your Brain to Want More & Buy More (and how to fix it!!!!)
132. The Psychology Behind Decluttering: Why Tidying Up Transforms Your Life + Motivation to START!!
131: Aha Moments, How I Define "Enough," My Thoughts on Kids, Career Uncertainty & More: Q+A Episode
130. How I Avoided Lifestyle Creep & Built Wealth in My 20s: My Timeline of Building my Life
129. The Detailed Daily Routines That Changed My Life (Morning, Evening, Fitness & Travel)
128. Why Your 20s Are for Testing & Your 30s Are for Building
127. Fall State of the Union: What's In & Out For Me This Fall
126. How to Travel More, for Less: Credit Card Points, Saver Fares, Positioning Flights & More!
125. Your Job Doesn’t Have to Be Your Passion (5 Career Lessons I Wish I Knew Sooner)
124. Entering My Prime: Building Confidence, Career & Lifestyle in My 30s
123. The Low-Effort Style Habits to Look & Feel More Put Together (on a budget)
122. Tiny 5-Minute Habits That Make Me Feel Put Together & Upgrade my Life
121. Building a 7-Figure Content Business: My Strategy and Best Tips to Start Creating Content
120. Everything I Am Obsessed With Right Now: Chic Style, Glowy Skin & Good Reads
119. When $100K Doesn’t Feel Like Enough and Work Feels Wrong: Answering Your Money & Career Questions
118. My Mid-Year Life Reset: Fitness, Routines, Career & Decluttering
117. 30 Non-Cliche Lessons I've Learned by 30 🤍
116. 5 Habits Helping Me Feel My Best This Summer: Summer 2025 State of the Union
115. 5 Smart Financial Moves I Made in My 20s (That Built My Net Worth to $1M+)
114. The 5 Best Purchases I Made in My Twenties (That Actually Changed My Life)
113. Building a Minimalist-Ish Wardrobe and Finding Your Style with Christina Mychas
112. How I’m Breaking Up With Social Media and Taking My Life BACK!!
111. Building a Service-Based Business Without Being an Influencer ft. Lucy Bedewi
110. Living Alone Without Feeling Lonely | How to Build Confidence by Doing Things Alone
109. Building a Sustainable and Seasonal Wardrobe | How I Buy Clothes for 4 Seasons on a Budget
108. How to Make Money Online Without Being an Influencer ft. Kate Robb
107. How to Reclaim Your Routines! Why Routines Make You Happier and Set You Free
106. Things I Find Incredibly ~Chic~
105. How I Cleared my Hormonal Acne | High Fiber Diet, Birth Control, and Topical Routine
104. 5 Microhabits That Have Improved My Quality of Life
103. My Underconsumption Journey: Q1 Low Buy Update + Q2 Spending Plans!
102. The 12 Week Year: How to Accomplish More in 12 Weeks than Most People Do in a Year
101. Life Audit: Your 2025 Spring Cleaning Checklist to Get Your Sh*t Together
100. Spring 2025 State of the Union: What’s In & Out for Hot Girl Spring
99. How to Build Your Dopamine Menu | Habits to Feel Better and Stop Doom Scrolling
98. Overcoming Overspending | How to Stop Impulse Shopping and Self-Sabotaging with Paige Pritchard
97. Systems to Improve Your Time Management and be More Productive | How I Balance Everything in Business and Life
96. 10 Life Lessons That Will Change the Way You Think (from an almost 30 yr old)
95. How I Became Successful in my 20s | Habits, Systems, Routines Across 5 Key Pillars of Life
94. How to Rebrand Your Life in Q1 and Embrace Winter | Avoiding Winter Blues
93. Your Guide to Material Composition and Creating a Wardrobe of Natural Fibers
92. My Consumption Rules in 2025 to BUY LESS (and of course, buy better)
91. How To Make Your Life Better in 2025: Money, Career, Productivity, & Appearance
90. 2025 State of the Union: My Ins & Outs for the New Year
89. My Most Used + Loved Purchases of 2024 | Annual Favorites by PRICE!
88. Ask Michela: Moving Update, Extended Unemployment, Resisting the Urge to Splurge + More
87. Realistic Financial Milestones to Hit in Your 20s! (with ages)
86. 10 Tips & Tricks I Implement to UNDERconsume
85. How I Transformed My Relationship with Money: My Financial Journey in my 20s!