All Episodes
Elisha's Space: Counseling and Authentic Conversations on Healing — 206 episodes
Healing Music for Anxiety & Nervous System Regulation
"Deconstructing Christianity: What God Showed Me on the Other Side" ft. Pastor Emily Metzger
Is It Religious Trauma? A Counselor's Guide to Spiritual Wounds (And How to Heal)
Nervous System Regulation: The Faith-Based Protocol Your Body Has Been Waiting For
SPIRITUAL BURNOUT: THE 5 STAGES AND HOW TO RECOVER YOUR FAITH WITHOUT LOSING YOUR MIND
7 Trauma-Informed Counseling Strategies Every Faith Leader Needs
My Faith Is Falling Apart: What to Do When Deconstruction Begins in Midlife
Biblical Counseling vs. Christian Counseling: A Framework Every Pastor Needs
Who Am I Now? Grief, Identity Loss, and Nervous System Healing After Suicide Loss
The Missing Piece in Your Recovery | Integrative Counseling and Peer Support
This Is What Your Nervous System Has Been Waiting For | A Guided Somatic Rest Practice
Hot Flashes, Hormones, and Holiness: The Midlife Body Crisis No One Preaches About
EMDR, Breathwork, and the Body: A Faith-Based Field Guide to Somatic Modalities in 2026
What Trauma-Informed Church Actually Looks Like — And Why Most Congregations Still Aren't There
Why Self-Compassion Isn't Self-Indulgence: The Theology of Shame Recovery
Neuroplasticity and Faith: How Romans 12:2 Literally Rewires Your Trauma
When God Feels Silent — Finding Faith After an Abusive Relationship | Dr. Rebel Heasley Interview
Boundaries as Sacred Stewardship | Overcoming the Betrayal Guilt
When the Unthinkable Happens: Nervous System Safety After Suicide Loss
Your Body Won't Calm Down: 5 Faith-Based Regulation Tools
Midlife Faith Crisis & Perimenopause: When Your Nervous System and Your Theology Both Need Help
God Didn't Design You to Carry This Alone | Teletherapy & Faith
Why Spiritual Burnout Is Actually a Nervous System Problem (The Science of Sabbath Rest)
Why Your Body Holds the Trauma Your Mind Won't Admit: A Christian Guide to Somatic Healing
The Missing Piece in Religious Trauma Recovery | Collective & Community Healing
He Was Sick at 5 and No One Helped — A Story of Narcissistic Abuse, Chronic Illness, and Healing
Why Your Teen Is Confessing to Chatbots Instead of God (And What That Tells Us About Shame)
He Followed Jesus into a Cult — Paul Cooke's 9-Year Journey Back to Truth
Somatic Therapy for Christians: Is It New Age or Is It Genesis?
When Your Theology Was Woven Into Your Trauma: Untangling CPTSD from Religious Identity
Nervous System Dysregulation and Chronic Fatigue in Midlife
Burnout Isn't Laziness — It's Nervous System Collapse (Here's How to Heal)
The Postpartum Mental Health Crisis No One in the Church Is Talking About
You're Not Weak for Needing Help: Mental Health Treatment Month 2026
The AI Your Teen is Talking To Isn't Safe (A Counselor's Response)
When 'Church Hurt' Isn't Enough: The Clinical Truth About Spiritual Abuse
Anxiety Doesn't Stand a Chance Against This Daily Prayer
CPTSD Symptoms Aren't a Life Sentence
Church Trauma Warning Signs: How to Spot a Toxic Spiritual Leader
Is It the Holy Spirit or Is It Anxiety? How to Tell the Difference
Do I Have Religious Trauma? 5 Signs A Counselor Looks For
The Spiritual Iceberg: Unpacking Hidden Traumas in Faith Communities
The Unseen Scars: What Spiritual Abuse Does to the Body & Brain
Your Sleep Position Is Revealing Your Trauma Response
Stop the Shaking: Quick Somatic Reset for Trauma
3 Minute Somatic Exercise for Anxiety Relief | Nervous System Regulation
How to Instantly Reset Your Nervous System: 3-Minute Somatic Healing Routine
Is Your 'Survival Mode' Keeping You Stuck? How to Shift Out of Chronic Trauma Response
Beyond Fight or Flight: Meeting Life As It Is for Nervous System Regulation
The Unspoken Language of Your Body: Decoding Trauma's Hidden Signals
4 Hidden Causes of Spiritual Anxiety Beyond Faith
5-Minute Spiritual Reset: Guided Meditation for Overwhelm and Peace
Spiritual Trauma and Physical Anxiety: Understanding and Healing from Within
Healing from Spiritual Abuse: The Hidden Gifts of Your Recovery Journey
A Prayer for the One Who Cries in Secret
You Are Not Too Much; You Are Carrying Too Much
What I Tell Clients Who Feel Like a Burden
When You Feel Broken Beyond Repair: A Therapist's Blessing
When the Healer Needs Healing: Dr. Ronda Wells on Trauma, Writing, and Faith
She Was Never a Side Story — What the Church Got Wrong About Women
The Weight of Silence: Why Self-Censorship Is Driving Your Anxiety
"God's Light Through My Darkness" — From Suicide Attempts to Brokenness Restored | Janna Herron
Stronger Together: How Karen Whiting’s Family Walked Through Sudden Loss and Grief
Trusting God When You’re At the End of Your Strength
To the Mom Who Lost a Child: This Is for You
Christian Nervous System Reset | 10-Minute Guided Calm
Growth, Grief & Grace: Inviting God Into Trauma with Cassandra Armstrong
Why Religion Couldn't Heal My Bipolar: Pastor Emily’s Testimony
Why You Can’t Relax: How to Turn Off "Fight or Flight" (3 Simple Tools)
How to Heal When Scripture Was Used as a Weapon
When 'Submission' Is Used to Control You (Biblical Submission vs. Abuse)
One Bible Verse to Meditate on When Your Thoughts Spiral
Inner Child Prayer for When You Feel Small and Afraid (Isaiah 41:13)
Panic Attack? Press Play. (Christian Grounding Exercise)
Calm Your Nervous System with This 30-Second Breath Prayer
God vs. Your Pastor: They’re Not the Same
5 Red Flags of Spiritual Abuse in Church
Healing Old Wounds In Your Golden Years
You’re Not Rebelling: You’re Setting Boundaries
Grieving in Your Golden Years: You’re Not a Burden
When Church Tradition Keeps You Silent (And How to Speak Up)
Over 60 & Still Anxious? Why It’s Not a “Lack of Faith”
Healing Childhood Trauma After 60: It’s Not Too Late
Counselor Reveals: How Spiritual Abuse Sneaks into Bible Studies
Counselor Reveals: The Truth About “Forgive & Forget” in the Church
Counselor Reveals: One Phrase to Stop People-Pleasing Today
Counselor Reveals: The 10-Second Grounding Prayer for Panic
Counselor Reveals: Why Your Anxiety Gets Worse at Night
Healing Generational Trauma: A Biblical Perspective
When You’re Too Overwhelmed to Pray | 5 Micro-Habits for Christian Mental Health
Spiritual Warfare vs. Anxiety: How to Tell the Difference
Anchored in Peace: A Somatic Biblical Meditation for Anxiety
The Scientific Way to Pray for Anxiety Relief (Polyvagal Theory)
How to Heal from Church Hurt (4 Steps)
3 Signs You’re Experiencing Spiritual Abuse (Not Just "Church Hurt")
Erection, Connection, and Protection: Exploring Sexual Health and Intimate Wellness
Faith, Mindset & Personal Development: Armando Roman’s Real Estate Success Journey
Healing Men’s Mental Health with Psychodrama and Self-Belief: A Counseling Conversation with Morty Gottlieb
Healing Through Vulnerability: Mordy Gottlieb's Journey on Trauma and Counseling
Transformative Parenting & Counseling: Secure Attachment and Resilient Kids with Todd Sarner
Unlocking Attachment: Healing and Secure Parenting with Todd Sarner, MFT
Empowering Change with Julie DeLuca Collins
The Garden of Trauma Counseling: Innovative Healing Techniques & Empathy
Understanding Depression: Healing, Hope, and Community
Managing Anxiety: Mindfulness, Self-Compassion & Resilience Strategies for Counseling and Personal Development | Elisha's Space
Healing the Mother Wound: Pathways to Self-Discovery & Growth in Counseling
Healing the Father Wound: Counseling Insights for Emotional Recovery & Self-Discovery
Reclaiming Safety: Holistic Counseling Tips for Personal and Community Wellbeing | Action from Awareness
Empowerment Through Adversity: Michelle's Journey in Personal Development
The Church's Role in Grief Support: A Deep Dive into Healing
Navigating Loss: Grieving and Healing with Marcia Earhart
Finding Hope in Grief: A Journey of Healing and Faith
Overcoming Depression: A Holistic Healing Journey – Expert Advice, Faith & Self-Care Tips
Overcoming Anxiety Counseling Tips: Grounding Techniques, Faith, and Healing Strategies for a Calmer Mind
Intimacy and Emotional Health with Dr. Diane Mueller
Understanding the Mother Wound
Healing and Forgiveness: Rhonda James Willard on Faith, Mental Health, and Overcoming Trauma
Healing After Trauma: Rhonda James Woolard’s Journey, Overcoming Shame, and Finding Hope
From Rock Bottom to Renewal: Bryan Power on Healing, Attachment, and Second Chances
Finding Faith and Calm: Laura Vosika on Stress, Anxiety, and Spiritual Resilience
Born For This: Lauren Spruill's Miraculous Birth Story
Mastering Work-Life Balance: Essential Strategies for Productivity, Boundaries, and Self-Care — Featuring Alyssa Wolf | Elisha Space Podcast
ADHD, Addiction & Healing: Ron Souers’ Inspiring Journey to Self-Discovery, Mindfulness, and Empowerment | Podcast Interview
Faith & Mental Health: Inspiring Conversations on Healing, Hope, and Spiritual Wellness |Elisha's Space Podcast
Faith & Mental Health: How Community and Spirituality Shape Wellbeing – with Therapist Iuri Mellow | Elisha's Space
How to Overcome Stagnation: Counseling Steps to Move Forward in Life
Cultivating Emotional Safety: Counseling Strategies for Empowerment
Addiction Recovery Success Story: Josh & Heidi’s Journey | Overcoming Alcohol & Drug Abuse
Conquering Fear: The Neuroscience of Anxiety, Healing, and the Mind-Body Connection
Breaking the Stigma: Mental Health and Faith in the Modern Church
When Strength Feels Weak
From Despair to Renewal: Elijah's Journey Through Faith and Mental Health
Authenticity, Healing, and Personal Branding: A Conversation with Christian Ray Flores
The Virtue of Gratitude, Healing from the Inside
Biblical Affirmations for Peace: Stress Relief Through Scripture
A Sabbath for the Soul
The Science Behind Faith and Healing
Understanding Anxiety as We Age
Discovering Spiritual Strength: Embracing God Amidst Loneliness
Experience True Freedom This Holiday: How to Find Independence in Christ
Be Still: Discovering Peace in God Amidst Overwhelming Anxiety
Understanding the Emotional Benefits of Faith Communities
How to Start a Mindfulness Routine That Supports Spiritual Growth
Juneteenth Reflections: Exploring Freedom, Faith, and Healing
Father's Day Special - Honoring Fathers
The Impact of Prayer on Mental Health
Resting in God: A Spiritual Approach to Managing Anxiety
The Role of Meditation in Managing Anxiety and Strengthening Faith
Unshakable Roots: Nurturing Self-Love & Resilience
Healing and Authenticity: A Conversation with Joe Ryan
Unshackling the Body: Dr. Amy Novatny on Releasing Anxiety and Trauma Emotions
Unlocking Self-Belief: Navigating Imposter Syndrome with Grace Simmons
Exploring Identity Through Faith and Science with Dr. Kent Hovind
The Pause Mindset: Navigating Menopause and Mental Wellness
The Starting Point: A Journey from Victim to Advocate for Domestic Violence Survivors
Transform Your Life with Positive Thinking with Shemitria Smith
Living Authentically: A Conversation with Amani Jackson on Embracing Your True Self
The Power of Letting Go: Forgiving for Healing and Freedom
Crafting a Legacy of Presence: Family Connection in a Digital World with Darla Noble
Beyond Doubt: Rev Mark Collins on Overcoming Imposter Syndrome as a Christian Man
Embracing Hope and Purpose: Allaina Washington Unveils Her Journey to Healing and Passionate Living
Harnessing Positive Energy: A Conversation with Dr. Jim Van Allen
Finding Light in the Darkness: Amy Vogel's Journey Through Spiritual Abuse to Resilience and Joy
Transforming Scars into Stars: The Blessing of Trauma
Combatting Compassion Fatigue: Strategies for Burnout Prevention and Self-Care
Riding the Waves: Building Emotional Resilience
Sleep: The Hidden Key to Success and Well-being
Motherhood Unplugged: Navigating the Joys and Challenges
The Power of Telling Your Story with Amy Vogel
Hope and Healing: Jeremy's Guide to Navigating Bipolar Disorder
Confronting Racial Trauma: A Conversation with Raquel Cherry
Thriving Through Adversity: A Holistic Approach to Mental Health with John Katsavos
Overcoming Challenges and Finding Hope: A Conversation with Author Samuel Andrews
Renewing Hope: Overcoming Tragedy with Janet Grillo
Breaking the Chains: Understanding Insecure Attachment Styles
From Heartbreak To Healing: A Mother's Journey Through Loss
Exploring The Impact Of Trauma On Mental Health With Kwajera Jackson, MSW, MAC, LCSW-P, PIP
Monique Fofana's Story: A Journey of Grace & Mercy
Navigating the Unknown: Understanding and Caring For Someone Experiencing Cognitive Decline
The Power of Financial Education: How It Can Help You Tackle Money-Related Stress
Empowering Caregivers of Students with Special Needs: Insights from Blossom Zell of Specialized Education Services
Living Safely In Your Home
Food That Can Boost Your Mood
A Christmas Conversation
Moving Forward
Father Wound
Nature and Nurture
A Parent's Adoption Story
Nourish To Florish
A Survivor's Story Of Gun Violence
Do I Have Lack of Faith If I Take Psychiatric Medication?
What You Should Know About Skincare and Anxiety
Gracious Loving: Cultivating Self-Love, Healing, and Empathy
The Power of Hope
How Pain Can Affect Anxiety and Depression
The Power of Saying No
Entrepreneurship and Anxiety
The Power of Touch
Proper Spaces
Going From Clutter To Peace
Going From Sadness to Joy
Surviving the Fear and Anxiety of Returning to the Workplace
Holding On to Hope With Guest Jeff Davis
Loving All of You
Travel and Covid - Overcoming Anxiety and Fear
Overcoming Anxiety and Fear of Covid 19 While Out and About