All episodes
March 30, 2021 / Being Boring
March 29, 2021 / Training Day
Your new Running Superpower: Self-efficacy
March 29, 2021 / Endurance News
Andy & The Jester Talk ClubHouse and the Race to a Hundred 100 Mile Finishes
March 29, 2021 / Being Boring
March 28, 2021 / Training Day
Jackpot Ultra Running Festival is a REDOABLE
March 28, 2021 / Being Boring
What You Need to Know About the Barkley Marathons
March 27, 2021 / Training Day
March 27, 2021 / Endurance News
March 26, 2021 / Training Day
Fully Vaccinated....
March 26, 2021 / Being Boring
March 26, 2021 / Training Day
Fully Vaccinated....
March 26, 2021 / Being Boring
March 25, 2021 / Training Day
Slow and low - that is the tempo / Being Boring
March 25, 2021 / Being Boring
March 24, 2021 / Endurance News
March 24, 2021 / Being Boring
Counterintuitive Bodily Responses, and Why They Happen
March 23, 2021 / Being Boring
Javelina, Black Canyon, Badwater & Western States / Adam Setser Joins AND3RSON & THE JESTER
March 22, 2021 / Training Day
Jester on the Barkley Marathons / AND3RSON & THE JESTER
World Record Holder’s COVID-19 Experience / AND3RSON & The JESTER
March 24, 2021 / Endurance News
Endurance News / March 22, 2021
AND3RSON & The JESTER / Barkley Marathons, Badwater 135 and Adam Setser
Take the BEING BORING Challenge
March 21, 2021 / Training Day
Beyond Limits Ultra is a REDOABLE
Pfizer Insomnia, 6 Kilos and Rory Bosio
To Go Long, Train For Shorter / Adam's Journey To Western States 100
March 20, 2021 / Training Day
Beta Blocker Dreams, USATF 15k and Barkley Marathons / March 20, 2021
Adam's Journey to Western States 100 began 15 Years Ago
How the Chase the Jester Virtual Run lead to a Western States Lottery Ticket
Barkley Marathons, SOS Workouts and Clubhouse / March 20, 2021
March 19, 2021 / Training Day
Rotate your Shoes to Stay Healthy
Crosswalks, John’s Burger Grease and DoorDash Hiatus: March 17, 2021
Routine is the Key to Injury Prevention
Pfizer Insomnia and The Barkley Marathons / March 18, 2021
DOMS, DST and Badwater
Barkley Marathons Hour 36 Update / March 19th, 2021
Barkley Marathons, Ethiopian Olympic Trails and Paul Chelimo / March 19th, 2021
Barkley Marathons: Hour 20 Update / March 18, 2021
Barkley Marathons: Hour 13 Update / March 18, 2021
Training Day, Poker and Treadmills
Signing Off, For All Mankind and Cross Country in the Winter Olympics
My John’s Burger Grease Fall Anniversary
Not a Fan of Fandom.
Post Pfizer Shot, Marathon Marathon Watching and Post Vaccination World
The Post Shot Wait was longer than the whole Covid Vaccine Procedure
42 Under 2:10 at Japanese Marathon!
You can’t Sell Safety but you can Practice It
Pfizer, Dolly Parton and Jack Daniels
How Treadmill Running Differs from Running Outside
Dean Karnazes, Beta-Blockers and Expectations
Traffic and Olympic Marathon Team
Bailing Out, Bikers and a Full Moon
Adam's Journey to a Western States Lottery Ticket
Beta - Blockers, Bikes and Fueling
How Cycling Can Help Your Running
KISS IT when it comes to Fueling Long Runs
Money it’s Gotta Be Da Shoes!
Beta - Blockers and Endurance Training
“Are you being deliberately stupid?” More Kilian Comments...
Cranny & Scott Win The TEN, Lead 10 Under Olympic Standard!
Who will hit the Olympic 10k standard at The TEN?
Tanzania Approves a Cable Car on Kilimanjaro
They Shouldn't have 100 KM Qualifiers for Western States 100 Miler
Marry Fierce Self-discipline with Fierce Self-compassion
Marshall Ulrich Plans a First Ever Winter Badwater to Whitney Crossing
Higher and Faster on Valentines
USA Track Records and Western States Golden Tickets
Weather, Choices and Fast Ducks
Podbean, Proform and Western States
Podbean Sucks and Fast Indoor Times!
HWPO and Knowing When to Quit
Two A Days and Resignations
Lazarus Lake and Iron Maiden
My Ejection Fraction is Rising
Maskhole, NCAA XC and Cyclocross
TMZ, DMR and RPE
TGIF, COVID and McMillan
Pre Dawn Chug and Coon
Wahoo and iFit at 1am
Turn Signals & Going to the Bank
World Major Marathons, Jim Walmsley and Mary Cain
Sleep, Vol State and Chugging | Walk Talk
Sleep, Strength and Track & Field | Endurance News & Random Musings
Up in the Middle of the Night? It May Be Natural / Dropping Science
To do Vol State or not to do Vol State 500 KM? | Walk Talk
Sunrises, Brokeback Mountain and Tony Parker | Walk Talk
Renato Canova, Night Running & Strava | Walk Talk