All Episodes
Everbetter Ideas — 197 episodes · page 2 of 2
97: Health Series: Rest
96: How do you achieve indifference?
95: Key words & phrases
94: True voice & swear words
93: Dimming the lights
92: The truth about the truth.
91: A favorite quote that can change your day.
90: The no idea, idea
89: Newish content in newish formats
88: The department of “no”
87: Usefulness, keywords, journals, motion & motivation
86: Daily pages & the backspace bar
85: October challenge
84: Anger is madness
83: No spend year
82: Mental demons & patterns
81: Three pages
80: Including and excluding words in conversation
79: Slow down to speed up
78: Role models, pets, & stoicism
77: Making a change when things are going well
76: Write a letter
75: What are you wishing for?
74: Coaching & accountability
73: Are you an expert? Really?!?!?
72: Micro Movements
71: What do you smell?
70: Podcast lessons
69: You’re probably not a bad person.
68: What’s your perspective?
67: Fear, human touch & letting go of your story
66: What makes you happy at work
65: An idea for providing feedback
64: Practice taking meeting notes
63: My goal for the next 7 days
62: Stop talking & start doing
61: Calculating the wasted time & money in meetings & lengthy email threads
60: How I use index cards to plan workouts, train my dog & more!
59: Using fear & desperation as motivation for positive change.
58: Are you as safe as you feel?
57: You don’t need more tools in the toolbox.
56: Your recipe card for life
55: Your ultimate purpose.
54: My techniques for achieving goals. It looks like discipline but it’s so much more.
53: Put it writing.
52: Identifying your true strength.
51: The future of work.
50: The evolution of resolution. Why I think I’m skilled at solving problems
49: Relearning lessons about myself.
48: Two simple ways to reduce waste
47: The STOP acronym for dealing with negative thoughts and experiences
46: Interrupting negative thoughts.
45: Things you should disrupt in your life...and why.
44: Ideas about getting out of your comfort zone.
43: Three things I try to do with anger every single day.
42: My top two tips for effectively delegating tasks to others.
41: How to stress less about money.
40: How to bloom where you’re planted when you’re planted in some crappy situations.
39: Trading negativity for something better.
38: Why are they doing that?
37: Meaningful connections, networking & informational interviews.
36: I think I might be the problem.
E35: Creating a habit to help create a new habit. That’s a lot of habits.
34: Advocate for yourself like you advocate for your car & home.
33. Try. Try again. Repeat until you have it figured out.
E32: Doing nothing counts as doing something. My new idea on sitting still.
31: Demonizing the innocuous.
30: Managing your life, your time, your memories and priorities
29: How I am changing the way I interact with people around me.
28: How I know if my expectations are unreasonable.
27: Dog runners, hobbies & side hustles
26: How changing a word & what you do with your face might change your life.
25: Stop researching and planning. Start doing.
24: Health & Wellbeing topics such as circadian rhythms & eating healthy when eating out.
23: An impulse control confession & follow up on email subject lines.
Subject line starters. Episode 22
Reading, writing & inspiration. Episode 21.
Saving money & perhaps the earth. Episode 20.
How effective are your replies to email messages? Episode 19
Planning a great book club is easy if you’re prepared. Episode 18.
The original social media. Episode 17.
How to communicate in writing. EFFECTIVELY! Episode 16
Passion, priorities, balance & unbalance. Episode 15.
Set your pet sitter up for success! Episode 14.
Sharing a favorite podcast - Stoic Meditations. Episode 13.
The ways in which I am stepping outside of my comfort zones. Episode 12.
Using technology to add value to your life. Episode 11.
Where do you go when you grieve? Episode 10.
How is this story benefiting me? Episode 9.
Pursue your passion. Episode 8.
Move your body. Episode 7.
Face Everything And Rise. Episode 6.
Expectations, assumptions & stories. Episode 5.
Impulse Control. Episode 4.
Control your brain. Episode 3.
Blind spots & self knowledge. Episode 2.
1: Welcome to Everbetter Ideas.