FitMinute Podcast cover art

All Episodes

FitMinute Podcast — 154 episodes

#
Title
1

A Unique Approach to Fitness with Joe El Khechef

2

The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi

3

Bridging the Gap Between Chiropractic and Holistic Medicine with Dr. Emma Wagner

4

At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su

5

Mastering Candida: Signs, Symptoms, and Curing Overgrowth with Dr. Michael Biamonte

6

Heart Leading Law with Health in Mind with Cory Sterling

7

Inspiring, Motivating, and Guiding You Towards Your Personal Success with Maximilian Breboeck

8

The Healing Power of Scalar Energy with Tom Paladino

9

An Innovative Way to Have Healthier Skin with Dr. Yug Varma

10

Discovering How to Defeat Your Cravings with Dr. Glenn Livingston

11

A Father & Son Duo on a Quest for Longevity with Marek Piotrowski

12

Illuminating Women and Inspiring Change with Jamie Mittelman and Flame Bearers

13

Have a Plan for a 7-Figure life with Dr. Noah St. John

14

Offering Ethical and Legal Healing Practices with Midge Murphy

15

The Power of Breath and the Breathwork Experience with Jake Parent and Kim Richter

16

Creating Healthy Habits with Sean-Michael Doty

17

How Much Protein Do I need?

18

Improve HRV and Increase Performance and Longevity with Don Moxley

19

How to Maintain Mass As You Age

20

The Path to Wellness Through Acupuncture with Kirby Woods

21

Do I Need to Rest Between Workouts?

22

Providing a Safe Haven with Private Training with John Winters

23

How Do I Get Better Sleep?

24

Physical Therapy, Recovery, and Aging Gracefully with Dr. Amy Gulledge

25

The True Impact of Lifestyle on Your Health with Dr. Steve Piriano

26

Did I Injure Myself or am I Just Sore?

27

Purpose and Prosperity in a Self-Sustained Eco-Village with Jonathan England

28

The Truth About Spot Training

29

Changing Your Mindset to Love Yourself Lean with Theresa Paganini

30

How Food Sensitivities Can Effect Your Health & Weight Loss

31

The Importance of Living Healthy with Autism Spectrum Disorder with Tracy Slepcevic

32

Can I Drink Alcohol and Still Lose Weight?

33

Your Shit Stinks, Why Colon Hydro Therapy Works with Karin Nahmani

34

Body Weight Exercises You Can Do Anywhere!

35

Cheating Death with Rand McClain

36

Should I Workout When I am Sick or Injured?

37

The Power of Fasting with Kyle Newell

38

Get The True Picture of Diagnosis with Dr. Carolyn Stone

39

How Long Before I Will See Results?

40

A Natural Alternative to Pain Management with Dr. Sam Ramanan

41

Hacking Your “Unhealthy Mindset” with Bela Castro

42

How Often Should I Exercise?

43

Plant Based on a Budget with Toni Okamoto

44

Connecting Emotional Health with Physical Health with Dr. K

45

How to Choose the Right Type of Exercise for You?

46

Finding Fit Over 40 with Brad Williams

47

Why is Gut Health so Important?

48

Finding Support and Recovery for Eating Disorders with Madison Mazzeo

49

What to Ask Yourself to Find the Right Diet for You?

50

Finding Community and Becoming a Peloton Fanatic with “The Clip Out” Host Crystal O’Keefe

51

How to Set and Achieve Your Goals

52

Advocating for Yourself and Listening to Your Body with Dana Frost

53

How to Get and Stay Motivated

54

Getting a Grip on the Importance of Hand Exercise with Dr. Terry Zachary

55

Let’s Talk About Pain with Rick Olderman

56

The Secret to Living Your Happiest Life with Zahra Karsan

57

Learn to “Never Binge Again” with Dr. Glenn Livingston

58

Finding Pleasure with Your Partner with Alicia Davon

59

All Things Teeth with “Teeth Talk Girl,” Whitney DiFoggio

60

The Unique Influence of Chinese Medicine on Fitness and Recovery with Andy Tsz Chiu Chan

61

Transform Your Kitchen into a Healthy Haven with Stacey Crew

62

Healthy Relationships for Healthy Life with Dr. Jeep & Vanessa Naum

63

Health with a Hobby or Two with Mary K. Savarese

64

More than Back Cracking with Dr. Ben Leong

65

Total “BS” with Georgia Woodbine

66

Emotional Alchemy Healing with Catherine Gagnon

67

The Power of Herbalism with Mayim Vega

68

Money Matters with Karen Ford

69

Using Your Emotions as a Tool with Ed Daube

70

Your Flexibility Makeover with Flexibility Master Stacey Nemour

71

Planning for Senior Care with Rommel Timbal

72

Align Your Divine Inner God & Goddess with John Moore

73

Boost Back Health through Meditation with Dr. Ken Hansraj

74

How to Maximize Your Health Through Optimizing Your Psychology with Brian Bergford

75

Normalizing the Conversation of Men’s Health with Reza Amin

76

Empower Yourself with the Synthesis Effect with Dr. John McGrail

77

The Dysfunctional Dance Between the Empath and the Narcissist with Dr. Rita Louise

78

Find Your Inner Wisdom with Tracy Hemingway

79

A Need for Healing with David Essel

80

Take the “Woo Woo” Out of Intuitive Abilities with Terri Jay

81

A Sustainable Alternative to Meat that Can Change the World with Paul Shapiro

82

A Guide to Optimal Health

83

From Overcoming Food Addition to Inspiring Young Minds

84

A Spiritual Awakening

85

Finding Your Root Cause

86

Unlock the Healthiest Version of Yourself

87

Discover a Healthy Life with Joy Bus Journeys

88

Change Your Brain with The Fix Yourself Handbook

89

A Sustainable Approach to Exercise

90

Eat the Rainbow and Live Longer

91

Change Your Life with the Mystic Hypnotist

92

How to Eat What You Want and Stop When You Want

93

Be Happy for No Reason

94

Shining a Light on Home Violence and Prevention

95

Unlock Your True Potential and Feel Amazing Naked

96

Movement and Your Mental Health

97

The Best of Health with Dr. Linda

98

Become the Person You Were Born to Be

99

How Can the Science of Language Help You Reach Your Potential

100

How to Enjoy a Sweet Life!

101

From Gymnast to Running Away with the Circus

102

Tip & Tricks to Meal Prep Better

103

A Journey Through Sound Meditation

104

Experience Life and Health Through Fitcations

105

Take Control of Your Mental, Physical, and Spiritual Health

106

The Ups and Down of Weight Loss and Weight Loss Surgery

107

Enjoy the Sweet Things with the Cookie Bar Queen

108

Mental Health after 2020

109

FitMinute Podcast Reboot

110

Stories from Shutdown

111

The Month That Feels Like a Year: How is Your Mental Health?

112

The Economic Effect of COVID-19

113

Inside the Pandemic of COVID-19

114

Don’t become a Coronavirus Zombie: Tips to Stay Healthy During Quarantine

115

Managing Your Mental Health Through Adversity

116

Finding the Right Fit

117

Meet Early Bird PHX & Michela Ricci

118

What’s in Your Food and How it Can Heal You

119

7 Tips to Start the New Year Off Right

120

Suicide Prevention and the LaloBoy Foundation

121

Treating Breast Cancer Naturally

122

Naturopathic Medicine & Medical Cannabis

123

Paying Off $52,000 of Debt in 7 Months & How You Can Do It Too

124

Massage Therapy and Self Care

125

Costa Rica Fitcation 2019

126

Why You Should Live Your Passion

127

Wearable Technology and Fitness

128

Before, During, and After Weight Loss Surgery

129

How to Join The Kindness Revolution

130

What is Fascial Stretch Therapy?

131

How Health and Fitness Saved Their Marriage

132

How We Manage Food, Fitness, and Life Then and Now

133

How Music Affects Your Health

134

What is This Costa Rica Fitness Vacation?

135

How Vacation Improves Your Health

136

How Autoimmune Disease Changed My Life

137

How to Be Prepared for Later Life

138

Rest is a Thing

139

The Truth About Pregnancy & Fitness

140

How to Lose Weight and Keep It Off

141

How to Stay Motivated

142

How a Heart Attack at 41 Changed her Life

143

How Hypnotherapy Can Boost Your Confidence

144

How to Train for a Marathon Even if You’re Not a Runner

145

How to be an Urban Gardener

146

From Overweight to Fitness Competitor to Fitness Trainer

147

How Pilates Will Change Your Body

148

How a Cure for Cancer Inspired the Creation of Fran’s Kitchen

149

How to Maximize Your Time to Stay Healthy

150

How to Live Your Best Life

151

How to Manage Your Mental Health, Diet, & Exercise

152

How Corporate Boot Camps Changed My Life

153

How to Lose 100 Pounds

154

How to Overcome Life’s Challenges