All Episodes
FitTalk With Coach Luis — 72 episodes
Monday Morning Brew Series - “Comfort Zones & The Courage to Move”
Monday Morning Brew Series - Burnout at Work... And How Movement Helps You Feel Human Again
Monday Morning Brew Series - Being Present in a Noisy World
Coach Neil DeRosa shares His Story!
Monday Morning Brew Series - “Who Am I Without My Sport? Rebuilding Identity After an Injury”
Monday Morning Brew Series - Move Because It Feels Good: How Fun Movement Boosts Your Brain
Monday Morning Brew Series - Fueling Your February: Simple Nutrition Habits That Don’t Feel Overwhelming
Monday Morning Brew Series - SMART Goals Week 4: Your Momentum Checkpoint
Monday Morning Brew Series - SMART Goals Week 3: The Consistency Upgrade
Monday Morning Brew Series - SMART Goals Week 2: Strengthening Your Streak and Staying Accountable
Monday Morning Brew Series - SMART Goals Week 1: Building Momentum With Your SMART Fitness Goals
Monday Morning Brew Series - SMART Goals Made Simple for the New Year
Monday Morning Brew Series - Holiday Tips - Part 2
Monday Morning Brew Series- Mindful eating during the Holidays!
Monday Morning Brew Series - Coffee and Me
Monday Morning Brew Series - easy tips on how to be resilient and mindful with our Days
LTP Podcast, "Nudj Series" I chat with Nudj Health CEO Yuri Sudhakar
Jessie Dickinson R.D. shares her story!
Joseph shares His daily routine at 86 years young. Staying fit for life!
“Beat The Sugar Blues” w/Coach Zarah
The "Wake up Wednesdays" Series - Checking Myself
The "Wake up Wednesdays" Series - How’d we do
Tom Everts Shares His Story with us!
Coach Ashley Poelhuis - Her Story and life in a new Country
Coach Highlights - Health Coach Amber Gabriel
The "Wake up Wednesdays" Series - Make The Time
The "Thoughts Become Things" Series - Ep 2
The "Thoughts Become Things" Series Debut!
Do not be afraid
Project Unlockdown with Coach Chloe - Part 2
Coach Chloe / unlockdown giveaway!
The Band Against Bullies non-profit initiative
Emily Molnar - Her Relentless Story
PSA - Crowders mountain
Coach Chloe - Her Beautiful Story
The "Wake up Wednesdays" Series - A quick chat with a stranger
Mike Walker - A Walking Miracle and His Story of Perseverance
"Stay Frosty"
Just want to say hello and share my thoughts
Sandra Weber - An International Womens Day Special
Tennil Beuerlein shares what wellness means to her - An International Womens Day Special
Episode 31 - Wake-up Wednesdays!
Bryan Parady - former hopeless skinny guy goes from bones to bulk
Romain, Co-founder of HUMBLE+ talks about their concept of bringing healthy back into our bodies, one smoothie at a time
Erika Bogan - It's not what happens in life, but how we respond to it.
The "Wake up Wednesdays" Series - It takes nothing to join the crowd, but everything to stand alone.
Coach Joseph Ison shares his journey from "Joe 1.0" to having a family and all in-between .
The Monday Morning Brew With Jaclyn Ann - The Carnivore Diet
LTP ShoutOuts - Allison Rose delivers a two punch combo of shoutouts for Coach Jason & Coach Aubrie!
LTP Shoutouts - Coach Amy Holland and why she is Erikas hero
LTP Shoutouts - Hannah brags about Coach Casey McCallister
The "Wake up Wednesdays" Series - Tips on how to have a healthy relationship with Social Media
LTP ShoutOuts - CrossFitter Crystal gives a shoutout to her favorite Coach, Sarah
THE MORNING BREW WITH JACLYN ANN - Is Keto Right For You
The "Wake up Wednesdays" Series - If you want to change your life, change your environment
The "Wake up Wednesdays" Series - Doubt Kills More Dreams Than Failure Ever Will
The "Wake up Wednesdays" Series - 7 Rules Of Life
Leah A. Stroud - "Everything you do is ultimately your choice"
Hannah Deutsch - the Gymnast, the Crossfitter, the Handstand Queen
PMD Wellness Series / Tony Clark shares his story
Caiti Nascarella talks about why she loves being a Wellness Specialist!
Jaclyn Ann Jacobsen, M.S. Nutritionist extraordinaire shares her journey!
Ashley Geisinger the gymnast, the crossfitter, the Mom...the powerhouse.
Leslie Cooprider... 6 months later, what has happened!
Queens cities own "Beers & Burpees" Charity gives us the backstory to what started it all!
Leslie Cooprider gets real about her current journey into the fitness trainer world
212mealprep owners Jeff and Jason give us a great backstory and what drives them to hustle daily.
Austin Zechman shares his fitness journey from injuries to co-owing a business to loving to lift.
Krysti “Supermom” of 2 talks about going from not focusing of “not having time” to “making the time”.
Dr. Ashley Kay the PowerLifter / Chiropractor and what goes on inside her mind day in and day out.
Sarah McRae shares how she dealt with outside pressures by trying to fit in, and how she found herself through CrossFit.
Melanie McBeth overcomes obstacles, manages her Type 1 Diabetes and stays fit.