All Episodes
Get-Fit Guy — 803 episodes · page 7 of 9
122 GFG 5 Biggest Workout Mistakes
216 GFG Is Detoxing Really a Myth?
215 GFG The Hardest Workout in the World
213 GFG Does the Fat Burning Zone Really Work?
211 GFG Strengthen Your Immune System
210 GFG Why Having Stiff Muscles Is a Good Thing
209 GFG Oprah on Fitness: Exclusive Excerpt from "What I Know for Sure"
208 GFG Biohack Fat Loss With a Kettlebell
206 GFG The Best Home Gym Equipment
205 GFG How to Make Your Workplace Healthier
204 GFG How to Train Like an American Ninja Warrior
203 GFG 4 Little Known Ways to Get a Leg Workout at Home
202 GFG Sleep For Fat Loss and Muscle Gain
201 GFG How To Burn More Fat With Walking
156 GFG How to Find the Perfect Gym
200 GFG Should You Quit Exercising?
199 GFG How To Get Fit With Chocolate
198 GFG Strongman Workouts For Fat Loss, Muscle Gain and Performance
196 GFG What’s Best For Fat Loss: Cardio Before Weights or Weights Before Cardio?
197 GFG How To Exercise Less With Faster Results
195 GFG 5 Tips to Stop Arm Fat from Jiggling
194 GFG 5 Gym-Free Tips for an Instantly Better Bikini Body
193 GFG Barefoot Running: Should You (and Your Kids) Give it a Try?
192 GFG Barefoot Running: Is it Safe?
191 GFG How to Vary Your Workouts for the Best Results
190 GFG Treadmill Tips: How to Get the Most Out of Your Cardio Workout
189 GFG How to Get a Hollywood Body
187 GFG What Is Obstacle Racing?
186 GFG What Kind of Weight Lifting Burns the Most Fat?
185 GFG A Day in the Life of Get-Fit Guy
184 GFG Should You Work Out Before Bed?
183 GFG 4 Ways to Include Your Kids In Your Workouts
182 GFG Should You Drink Beer After Exercise?
181 GFG 5 Best Body Weight Exercises for Your Arms
180 GFG The Hidden Ab Muscle That Will Get You a Six-Pack
179 GFG How to Live Longer by Gaining Muscle
178 GFG Get Fit in Just a Few Minutes a Week
177 GFG Tips to Reverse Brain Aging and Get Smarter
176 GFG Do You Have a Body Image Disorder?
130 GFG What's the Minimum Amount of Exercise You Can Do?
175 GFG How to Get Fit Like a Winter Olympian (Part 2)
174 GFG How to Get Fit Like a Winter Olympian (Part 1)
173 GFG The Best Exercises for 7 Popular Trouble Spots (Part 2)
172 GFG The Best Exercises for 7 Popular Trouble Spots
171 GFG Top 5 Fat Loss Lies
170 GFG 5 Easy Workout Tricks for Busy Parents
169 GFG 6 Fitness Fads That Don’t Work
168 GFG 6 Best Ways to Stick to Your New Year’s Resolution
167 GFG Top 5 Winter Workouts
166 GFG 5 New Fat Burning Exercises
165 GFG 30 Days to Melt Your Winter Waistline
164 GFG Top 10 Stretching Mistakes (Part 2)
073 GFG The 5 Best Full Body Exercises
163 GFG Top 10 Stretching Mistakes (Part 1)
162 GFG Can You Burn Fat While Doing Housework?
161 GFG 5 Ways to Beat the Boredom of Indoor Cardio
160 GFG 10 Ways to Reduce Symptoms of Restless Legs Syndrome
159 GFG Is Exercise Bad for Your Heart?
158 GFG How to Get Tough
157 GFG How to Get the Lungs of a Mountain Sherpa
155 GFG How to Work Out After a Long Day at the Office?
154 GFG 3 Ways to Get Better Balance
153 GFG 8 Minute Fat Loss
152 GFG How to Trick Your Brain into Giving Your Body a Better Workout (Part 2)
061 GFG How to Get Fit While Watching TV
151 GFG How to Trick Your Brain Into Giving Your Body a Better Workout (Part 1)
150 GFG Get More Lean Muscle With Isometric Training
149 GFG How to Detox for Active People
148 GFG 6 Fasting Tips for Fitness Fans
147 GFG 3 Ways to Get Strong Fast
146 GFG Does Icing Work for Sore Muscles?
145 GFG Best Exercises for a Flat Stomach
144 GFG What's the Best Way to Build Muscle and Lose Fat?
143 GFG Can Your Genes Make You Fat?
142 GFG The 12-Minute Fat Loss Workout
141 GFG Summer Body Injury-Proofing
140 GFG 9 Superhuman Strength Secrets
139 GFG Top 6 Sore Muscle Remedies
138 GFG Is an Elliptical Trainer Good for Fat Loss?
137 GFG Is Exercising in Pollution Bad for You?
136 GFG Is "No Pain, No Gain" an Exercise Myth?
135 GFG Is Weight Lifting Bad for Your Heart?
134 GFG Top 10 Tips for Running a 5K
081 GFG What is the Perfect Workout?
133 GFG Burn Belly Fat - Fast!
132 GFG How to Get Ripped (Part 2)
131 GFG How to Get Ripped (Part 1)
129 GFG Group Workout Tips for Fitness Boot Camps
128 GFG How to Avoid Being Skinny-Fat
127 GFG How to Do a Fitness Walk
126 GFG Top 7 Tips from the Best Fitness Books of 2012
125 GFG Should You Take Testosterone To Get Fit?
124 GFG 4 Ways to Stay Fit in the Office
123 GFG How to Use Dumbbells
121 GFG What's the Best Workout to Become a Better Athlete?
120 GFG The Best Weight Loss Circuits
119 GFG What if I'm Too Stressed to Exercise?
118 GFG How to Breathe the Right Way
117 GFG 10 Holiday Fitness Gifts
071 GFG How To Avoid Holiday Weight Gain