All Episodes

Episode #65 - What is Type 2 Fun? The Lost Art of Raising Strong Kids

Episode #64 - How to Correct Little Hypocrites

Episode #63 -Two Ways Mothers Try to Get Their Needs Met (Only One Actually Works)

Episode #62 - The Collapse of Parenting by Leonard Sax - Part 2

Episode #61 - Is Christmas Pagan & What are the Twelve Days of Christmas? (REPOST)

Episode #60 - The Collapse of Parenting by Leonard Sax (Book Review) - Part 1

Episode #59 - Eight Ways to Provoke Your Children

Episode #58 - Executive Function Skills for Moms - Growing Ourselves as We Help Our Kids Grow

Episode #57 - Scattered Minds by Gabor Mate (Book Review)

Episode #56 - Accountability Bonding with Children

Episode #55 - Two Types of Bonding - Part 2

Episode #54 - Two Types of Bonding - Part 1

Episode #53 - Bringing the Bible to Our Children (with guest speaker Lauren Fee!)

Episode #52 - The "Nine Tenths Rejection Rule" of Parenting

Episode #51 - Healing Trauma Through Rhythm & Worship

Episode #50 - Read more, Scroll Less - Book recommendations for your Summer!

Episode #49 - The Five Stages of Growth to Adulthood: Part 4

Episode #48 - The Five Stages of Growth to Adulthood: Part 3

Episode #47 - The Five Stages of Growth to Adulthood: Part 2

Episode #46 - The Stages of Growth to Adulthood: Part 1

Episode #45 - Adolescence on Netflix (Current Event)

Episode #44 - What is an allomother?

Episode #43 - Spring Retreat - April 4-6 - Can you join us?

Episode #42 - The Diminishing Tendencies We Do to Those We Love

Episode #41 - The Rupture & Repair Cycle Case Studies (Part 4)

Episode #40 - The Rupture & Repair Cycle with Children (Part 3)

Episode #39 - The Rupture & Repair Cycle in Marriage (Part 2)

Episode #38 - The Rupture & Repair Cycle (Part 1)

Episode #37 - The History of Christmas & a Free Gift

Episode #36 - Five Ideas for the Advent Season

Episode #35 - Dopamine Part 4 - Dopamine Reset Protocol

Episode #34 - Dopamine Part 3 - Pushing the Pain Button On Purpose

Episode #33 - Dopamine Part 2 - Dopamine Stewardship

Episode #32 - Dopamine Part 1 - How the Teeter Totter Works

Episode #31 - Mother - an artist or a gardener?

Episode #30 - The Devouring Mother & the Doting Mother

Episode #29 - Accountability + Agency - Anxiety = Peace & Growth

Episode #28 - The Life Quadrant

Episode #27 - Why Mama Needs a Hobby

Episode #26 - Family of Origin Work (Part 3)

Episode #25 - Family Of Origin Work (Part 2)

Episode #24 - Family of Origin Work (Part 1)

Episode #23 - Lessons from Mary

Episode # 22 - Control vs. Influence in the Non-Anxious Mama

Episode #21 - 6 Ways We Expect Others to Manage Our Anxiety

Episode #20 - What is a Non-anxious Presence?

Episode #19 - Stuck in a Sin Cycle? Try this!

Episode #18 - The Profane Feminine & The Profane Masculine

Episode #17 - The Gift of the 'Good Enough Mother'

Episode #16 - Three Phrases that Hold You Back as a Mama & How to Change Them

Episode #15 - The Responsibility Triangle - Becoming a Non-Anxious Presence

Episode #14 - Taking Charge of Your Own Needs - 4 Steps

Episode #13 - Pillar 8 (A Fulfilling and Clear Sense of the Calling you Have to your Broader Community & the Ability to Act on it)

Episode #12 - Pillar 7 (A Confident Practice of Shepherding your Children and Managing your Home)

Episode #11 - Pillar 6 (A Strength that Embraces Adversity through Antifragility)

Episode #10 - Pillar 5 (A Redeemed Sexual Imagination and a Thriving Libido that Deeply Connects You with your Spouse)

Episode #9 - Pillar 4 (A Christian View of your Physical Self that Drives a Healing Nutrition and Movement Plan)

Episode #8 - Pillar 3 (A Deep Understanding of Your Own Emotional Ecosystem)

Episode #7 - Pillar 2 (A Self-differentiated Identity in Christ)

Episode #6 - Pillar 1 (Spiritual Connection with God)

Episode #5 - The 8 Pillars of Thriving Matrescence

Episode #4 - The Hero's Journey of Matrescence

Episode #3 - Matrescence and Mental Health

Episode #2 - What is Gospel Matrescence - A History

Episode #1 - My Journey into Matrescence