All Episodes
Headflex — 51 episodes
Ep 49: Got the Promotion But Still Unhappy? The Arrival Fallacy at Work
Ep 48: Career No Longer Fits? How to Know It's Time to Move On
Ep 47: Group Coaching & Why It’s Gaining Ground
Ep 46: Leading Without Losing Yourself
Ep 45: Deep Listening at Work: Oscar Trimboli on Transforming Team Communication
Ep 44: How Trust Transforms Your Team’s Performance
Ep 43: Dealing with First-Time Manager Shock
Ep 42: Lifting the Lid on the Dark Art of Procrastination
Ep 41: Why Avoiding Conflict is Bad for your Team
Ep 40: How to Deal with Toxic Harmony at Work
Ep 39: Stop Chasing Happiness (Do This Instead)
Ep 38: The Surprising Power of Failing at Work
Ep 37: The Sleep Advantage: Getting Ahead at Work
Real Coaching Conversations - Welcome to Headflex on YouTube
Ep 36: Delegation at Work: Striking the Right Balance
Ep 35: The Hidden Cost of Being Dependable at Work
Ep 34: Building a Coaching Culture That Actually Drives Results
Ep 33: Listening: The Overlooked Superpower in Communication
Ep 32: Rewriting Your Confidence Story: Actionable Steps That Actually Work
Ep 31: Rethinking time management: time to look to yourself for more awareness?
Ep 30: Celebrating One Year of the Headflex Podcast & Brave Coaching Conversations
Ep 29: Reflective Reset: Slowing Down to Learn from Your Year
Ep 28: Navigating Festive Stress: Finding Joy and Balance During the Festive Season
Ep 27: Self-Compassion – Why Being Kinder to Yourself Matters
Ep 26: Chasing Control - Why Letting Go Can Set You Free
Ep 25: Dealing with the Dreaded Appraisal
Ep 24: The Many Faces of ADHD Series: Coaching for Real Change at Work
Ep 23: The Many Faces of ADHD Series: Supporting Parents in the Workplace
Ep 22: The Many Faces of ADHD Series: Building Inclusive Work Environments with Thomas Woodhams
Ep 21: The Next Chapter: Headflex launches its Coaching Business!
Ep 20: Coaching to Learn with Tim English
Ep 19: The Cost of Judgement: How Fear Holds Us Back at Work
Ep 18: Embracing Growth Mindset: How to Transform Beliefs and Workplace Challenges
Ep 17: How Paying Attention to your Energy at Work Boosts Performance
Ep 16: How to Give and Get Constructive Feedback
Ep 15: How to Stop the Impulse to ‘Rescue and Fix’
Ep 14: Making Networking Work for You
Ep 13: Bringing Smelly Fish to the Table: Why we Avoid Hard Conversations at Work with Steve Hearsum
Ep 12: Exploring Imposter Syndrome: Turning Down the Volume on Your Inner Critic
Ep 11: From Burnout to Balance: Practical Steps to Escape Overworking
Ep 10: Understanding ADHD in the Workplace: Insights, Myths, and Support Strategies with Sally Cater
Ep 09: Living Your Values: Navigating Decisions and Conflict in the Workplace
Ep 08: Laughter and Leadership in the Workplace
Ep 07: Awakening Curiosity with Andrew Blair
Ep 06: Dealing with Emotional Regulation at Work
Ep 05: How to use Quality Thinking Effectively
Ep 04: How to Handle Bad Behaviour at Work
Ep 03: How to Cope with the Fear of Failure
Ep 02: The Power of Assumptions
Ep 01: Professional Isolation
The Headflex Podcast is here!