All Episodes
Healthy Is Presents: Oh Health Yeah — 32 episodes
Hot Topics: Muscle, Mindset, and the Future of Wellness
How to Lose 10% Body Fat (The Healthy Is Wellness Way)
Off Scale Wins!
Calorie counting... Is the juice worth the squeeze?
So you're pre-diabetic... What now?
This Or That:Muscle Gain?
Breaking Down The NEW Food Pyramid
Don't give up on your New Year's goals!
Protein, Phones, and Perspective for Parents and Kids
This or That?
Connections That Count: How Relationships Shape Your Health
1 on 1 Coaching: Melanie!
Bonus Episode: Creatine!
Activity! New Years Edition
Calm New Year's Edition
Sleep! New Years Edition
Nutrition New Years Edition
Merry Christmas and Happy Holidays!
Supplements!
Goal Setting Roadmap for 2026
The Why Behind Healthy Is with Dr. Nich Pertuit
Happy Thanksgiving!
Hot Topics Pt II
Are You Eating Enough To Lose Weight?
How Do You Define Health?
Client Convos: Lola
Why Muscle Matters to a Business
Why Muscle Matters
Protein
Hot Topics
Practicing Gratitude
Introduction to Oh Health Yeah