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All Episodes

HeartMath's Add Heart — 100 episodes

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Title
1

Living longer isn’t enough: The healthspan conversation

2

Money stress: Is it time to reset your money mindset?

3

How the heart helps urges, impulses & cravings stand down

4

The background noise of stress: Small daily shifts that restore calm, energy, and resilience

5

What the heart knows: The intelligence beneath the noise

6

Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni

7

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

8

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

9

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

10

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

11

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

12

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

13

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

14

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

15

A Revolutionary Approach to Love and Why It Matters with Cardiologist Mimi Guarneri, MD

16

Your Brain Is Always Listening—What Is It Hearing From You?

17

Heart Coherence: The Doorway to High Performance in Sports and Life

18

The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder

19

A Heart as Wide as the World: Navigating a Polarized World with Love

20

Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience

21

Leading from the Heart: Transforming Business Through Coherent Wisdom

22

The Untapped Potential of Money to Elevate Human Consciousness

23

How Love Goes Viral: Discoveries from Recent Research

24

Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success

25

Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

26

The Power of Surrender: Debunking Myths and Embracing True Letting Go

27

The Love Language with Yourself: The Key to Self-Acceptance and Growth

28

A Cardiologist's Revolutionary Approach to Love and Why It Matters

29

Love on the Frontlines: Bringing Compassion to War-Torn Areas

30

The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

31

Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out

32

Experience the Momentum – Join the 30-Day Coherence Challenge

33

The Viral Potential of Heart and How You Can Help

34

Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk

35

Love in Action: How to Love the Unlovable

36

From Mind to Heart: Navigating a New Mental Health Landscape

37

Activism with Heart: An 18-Year-Old’s Heartfelt Message

38

Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda

39

Authentic Power—Aligning Personality with Soul

40

You've Done Everything Right, but Something's Missing

41

Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate

42

Dare to Love

43

You Are More than You Think You Are

44

Hormones on Edge: Exploring the Stress–Hormone Connection

45

Could the Heart Be the Access Point for Intuition?

46

Adding Heart to Parenting — Why It’s So Important Now

47

Finding Fulfillment in a Purpose Larger than Yourself

48

Amplifying Gratitude

49

Become a Heart-Centered Citizen Scientist

50

The Heart-to-Heart Connection with Your Pet

51

The Power of Collective Intention

52

Your Heart’s Intuitive Guidance

53

Resilience: The Power to Recharge and Reconnect to Our Heart Values

54

Integrity and Aligning with Your True Purpose

55

Your Brain is Always Listening

56

The Scientific Impact of Global Compassion

57

An Awakening of Heart — A New Opportunity for Humanity

58

The Heart - A Transmitter of Information to the World

59

Add Heart to Emotional Well-Being; Creating Our Way Out of Overwhelm, Anxiety and Other Stressful Emotions

60

Repurposing Gratitude to Increase the Effectiveness of Our Care

61

Add Heart to Leadership

62

Add Heart to Peace

63

What It Means to Add Heart and Why It’s Important

64

Add Heart to Summer Play

65

Add Heart to Increase Patience with Our Self and Others

66

Soften the Energetic Environment

67

Add Heart to Our Planet Earth

68

The Movement of Heart Awakening

69

Help Raise the Planetary Vibration

70

Uplift Your Spirit

71

The Power of Neutral

72

What’s Making a Difference in Communities

73

Adding Heart to Help Heal Communities

74

The Power of Heart to Help Ease Stress and Challenges

75

Healthcare Workers Share Tools to Manage Stress & Fatigue

76

Developing Heart Values in Children - 100,000 Coherent Kids Initiative

77

The New Human Story with Gregg Braden

78

Lift Global Consciousness

79

Refresh and Amplify Gratitude

80

Power Up Resilience

81

The Vision of Peace

82

The Growing Trend of Adding Heart to Companies

83

Using Social Media to Uplift Humanity and Add More Heart to Your Connections

84

A Growing Need for Compassionate Latitude

85

Why Today’s Stress Is Different and How to Stay Resilient

86

How To Recharge Your Inner Battery

87

Personal Reset – Energizing and Renewing Important Commitments and Insights

88

Creating Social Coherence During the Holidays

89

Gratitude — Welcome to the Brain’s Feel-Good Reward Center

90

Finding the Gifts Within Stillness

91

The Value of Pause for Creating Flow and Inner Balance

92

The Human Story Is Changing: A Conversation with Gregg Braden

93

Interconnectivity – How We Are Connected to Each Other

94

How Science Validates Ancient Spiritual Traditions About the Heart

95

Care and Connection

96

Appreciative Inquiry

97

Helping Children Manage Pandemic Stress and Anxiety

98

The Role We Play in the Emerging Values of Community

99

Creating Deeper Heart Connection and Improving Relationships

100

How to Add Heart to Health