HeartMath's Add Heart cover art

All Episodes

HeartMath's Add Heart — 104 episodes

#
Title
1

How the heart helps urges, impulses & cravings stand down

2

The background noise of stress: Small daily shifts that restore calm, energy, and resilience

3

What the heart knows: The intelligence beneath the noise

4

Where Biohacking and the Heart Meet Up: Rethinking Health, Energy, and Resilience with Valerie Orsoni

5

Rewiring Life After Trauma: From Brain Injury to Inner Peace with Michael Sandler

6

Making Better Decisions Under Stress: Accessing Heart Coherence in Life, Work, and Leadership

7

Can Brain Aging Be Slowed? Research Breakthrough on Preventing Alzheimer’s and Cognitive Decline

8

Staying Human in an AI World: Nipun Mehta on Heart Intelligence, Intuition & Artificial Intelligence

9

Love, Energy & the Heart’s Power: You Are the Healer You’ve Been Searching For with Guest Danielle LaPorte

10

Gratitude Practice for Stress Relief: Louie Schwartzberg on Heart Coherence, Beauty, and Healing

11

From Hollywood to Heart-Centered Healing with Filmmaker Kelly Gores

12

The Meditation Hack: Dave Asprey on Heart Coherence and his new book, "Heavily Meditated"

13

A Revolutionary Approach to Love and Why It Matters with Cardiologist Mimi Guarneri, MD

14

Your Brain Is Always Listening—What Is It Hearing From You?

15

Heart Coherence: The Doorway to High Performance in Sports and Life

16

The Ripple Effect of Kindness: A Conversation with the Random Acts of Kindness Co-Founder

17

A Heart as Wide as the World: Navigating a Polarized World with Love

18

Self-Compassion & Heart Coherence: A Game-Changer for Stress and Resilience

19

Leading from the Heart: Transforming Business Through Coherent Wisdom

20

The Untapped Potential of Money to Elevate Human Consciousness

21

How Love Goes Viral: Discoveries from Recent Research

22

Could Love Be the Ultimate Success Principle? The Power of Love to Create True Success

23

Beneath the Surface: Understanding Secondary Trauma and How to Reclaim Your Inner Peace

24

The Power of Surrender: Debunking Myths and Embracing True Letting Go

25

The Love Language with Yourself: The Key to Self-Acceptance and Growth

26

A Cardiologist's Revolutionary Approach to Love and Why It Matters

27

Love on the Frontlines: Bringing Compassion to War-Torn Areas

28

The Genius of Empathy: Why It's One of the Skills We Most Need Right Now

29

Can Love & Compassion Literally Change the World? Join Our Global Heart Experiment & Find Out

30

Experience the Momentum – Join the 30-Day Coherence Challenge

31

The Viral Potential of Heart and How You Can Help

32

Your Heart Was Made for This: Meeting the World with Courage, Clarity, and Compassion, a Message from a Former Buddhist Monk

33

Love in Action: How to Love the Unlovable

34

From Mind to Heart: Navigating a New Mental Health Landscape

35

Activism with Heart: An 18-Year-Old’s Heartfelt Message

36

Unlocking Brain Resilience with Longevity Expert Dr. Scott Noorda

37

Authentic Power—Aligning Personality with Soul

38

You've Done Everything Right, but Something's Missing

39

Embracing Heart Vulnerability: Abdul-Karim al-Jabbar’s Journey from NFL Athlete to Self-Care Advocate

40

Dare to Love

41

You Are More than You Think You Are

42

Hormones on Edge: Exploring the Stress–Hormone Connection

43

Could the Heart Be the Access Point for Intuition?

44

Adding Heart to Parenting — Why It’s So Important Now

45

Finding Fulfillment in a Purpose Larger than Yourself

46

Amplifying Gratitude

47

Become a Heart-Centered Citizen Scientist

48

The Heart-to-Heart Connection with Your Pet

49

The Power of Collective Intention

50

Your Heart’s Intuitive Guidance

51

Resilience: The Power to Recharge and Reconnect to Our Heart Values

52

Integrity and Aligning with Your True Purpose

53

Your Brain is Always Listening

54

The Scientific Impact of Global Compassion

55

An Awakening of Heart — A New Opportunity for Humanity

56

The Heart - A Transmitter of Information to the World

57

Add Heart to Emotional Well-Being; Creating Our Way Out of Overwhelm, Anxiety and Other Stressful Emotions

58

Repurposing Gratitude to Increase the Effectiveness of Our Care

59

Add Heart to Leadership

60

Add Heart to Peace

61

What It Means to Add Heart and Why It’s Important

62

Add Heart to Summer Play

63

Add Heart to Increase Patience with Our Self and Others

64

Soften the Energetic Environment

65

Add Heart to Our Planet Earth

66

The Movement of Heart Awakening

67

Help Raise the Planetary Vibration

68

Uplift Your Spirit

69

The Power of Neutral

70

What’s Making a Difference in Communities

71

Adding Heart to Help Heal Communities

72

The Power of Heart to Help Ease Stress and Challenges

73

Healthcare Workers Share Tools to Manage Stress & Fatigue

74

Developing Heart Values in Children - 100,000 Coherent Kids Initiative

75

The New Human Story with Gregg Braden

76

Lift Global Consciousness

77

Refresh and Amplify Gratitude

78

Power Up Resilience

79

The Vision of Peace

80

The Growing Trend of Adding Heart to Companies

81

Using Social Media to Uplift Humanity and Add More Heart to Your Connections

82

A Growing Need for Compassionate Latitude

83

Why Today’s Stress Is Different and How to Stay Resilient

84

How To Recharge Your Inner Battery

85

Personal Reset – Energizing and Renewing Important Commitments and Insights

86

Creating Social Coherence During the Holidays

87

Gratitude — Welcome to the Brain’s Feel-Good Reward Center

88

Finding the Gifts Within Stillness

89

The Value of Pause for Creating Flow and Inner Balance

90

The Human Story Is Changing: A Conversation with Gregg Braden

91

Interconnectivity – How We Are Connected to Each Other

92

How Science Validates Ancient Spiritual Traditions About the Heart

93

Care and Connection

94

Appreciative Inquiry

95

Helping Children Manage Pandemic Stress and Anxiety

96

The Role We Play in the Emerging Values of Community

97

Creating Deeper Heart Connection and Improving Relationships

98

How to Add Heart to Health

99

It’s Heart Month – Join Us as We Celebrate the Heart in All of Us!

100

Transforming Insecurity and Creating Self-Security

101

Finding Your Inner Rhythm

102

Raising Our Vibration to Access Our Higher Potentials

103

Inspiring Forward Movement and Heart-Powered Intention

104

Refiring Our Commitments with the Power of the Heart