High Heels Happy Hour cover art

All Episodes

High Heels Happy Hour — 89 episodes

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Title
1

“Health for Dummies” - the 4 Big Rocks to master right now

2

Saving hacks, just in time for the holidays.

3

What we can learn from the Europeans!

4

“Wait, what was I getting again?”

5

Sayonara Cellulite!

6

Let’s talk about STRESS

7

Power Up! Top tips for boosting your energy!

8

Acupuncture uncovered: What it is and how it works with Dr. Christine Nielson

9

Resetting Friendships - break up, or make up?

10

Re-Set #3: “Wait, I wasn’t prepared for that!”

11

Re-set #2-How are you really doing? Half Time Check-in

12

Re-set #1 - Health & Wellness Mid-Life & Beyond, with coach Shea Whitney-Grannell

13

*Special Re-Run-Unplug & Unwind Vacation proof your busniess.

14

Vacay Special #3: Health Proof your Vacation

15

Vacay Special #2: Vacationing on a budget

16

Vacay Special #1 - Pack like a Pro!

17

Girl, don't use that- it’s Old - the truth about cosmetics expiration dates.

18

Fast Guide to Fasting

19

The Wonders of Ayahuasca, with Adrain Marquez LMHC

20

Money Matters! Smart Financial Management with Kay Campione

21

Exploring Hypnotherapy with Tom Metzinger

22

Are your Standards high enough?

23

From Fab to Frumpy

24

Got Apps- These are our Fav and Must haves.!

25

Quarter 1 Check in!

26

Pj's to Possibilities

27

Unraveling Sabotage: Navigating Work, Family, and Relationship Dynamics

28

The Power of Walking!

29

This Worked for Us!

30

The IN on Skin- Ingrid Hernandez

31

Beauty Confidential - with Dr Anita Saluja

32

Meditation for Dummies - with Rev. Danielle Randall

33

Older, Stronger, & Better - the true benefits of getting older!

34

Let’s get real about Real Estate - with Megan Raasveldt

35

Soar in 2024!

36

Happy 1 Anniversary!- Let's hear your One Word!

37

6 Jars of Money Management

38

What is Ketamine Therapy with Adrian Marquez LMHC

39

Top habits of successful people

40

Shop in your own closet

41

Holiday Decor- Spend Less, Experience More!

42

Mindfulness in a hectic time

43

Healthy eating on a budget.

44

N.E.A.T

45

All about the Ta-Ta's with Katie Ainsley

46

HELP!- My weight is STUCK!

47

Rapid Fire Q & A- Are you an Omnivert?

48

Mental Health- What to expect.?

49

Fall Fashion

50

Mental Health Reset - Nurturing your mental well-being.

51

Fall reset!

52

Fun Fall Fitness!

53

Hustle Stories! - Shavon Stalmach

54

Putting your Best Face Forward - Non-negotiable Skin Care 

55

Back to School-Parent Edition

56

Metabolic Balance with Eden Wood

57

Hustle Stories! - Ingrid Hernandez

58

Hustle Stories! - Kristina Pernfors

59

Network Like a PRO

60

Email is still KING!

61

Hustle Stories: Brandy Buckner

62

Unplug & Unwind - Vacation-proofing your business!

63

AI, and why you need to jump on the bandwagon!

64

Be a Sponge! The importance of Personal Development

65

Half-time! Reflect and Adjust!

66

Reinvent at any age

67

Biohacking - Literal Life-Hacking at its best!

68

Life Hacks - yay or nay?

69

Fab & Frugal- Top 10 tips

70

Do you give yourself Grace and Mercy?

71

Do you know your rocks? The tricks to prioritize the important things in life.

72

Our Favorite Things! 

73

Let’s Get It Started! Our best tips for starting a business.

74

The power of your Love Language!

75

Health is Wealth - This is how we do it!

76

Are you a well oiled machine? The importance of your personal health for overall success.

77

PTSD - The Real Battle Within

78

Are You Stage Ready?

79

How to get what you really want!

80

The Ultimate Client Journey - How to keep them coming back for more.

81

Don't put all your eggs in one basket.

82

CRM - and why it makes your life easier!

83

Tech Un-Tangled! with Abbie Richie

84

Are you busy “being busy?” True productivity and how to reach it.

85

The Top 5 C’s of Brand Building - with the "Branding Ninja" Faith James

86

Everything About You Speaks-Image & Personal Branding with Kristina Pernfors

87

Your One Word For The Year

88

Personality Styles & Traits

89

Welcome To High Heels Happy Hour: How it started