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1

Do This BEFORE Writing Your Birth Plan or It Won't Matter As A First Time Mom! | Ep. 87

2

“Birth Doesn’t Have to Be Complicated” : Marian's Peaceful & Prayerful Home Birth Story | Ep. 86

3

STOP Obsessing Over Dilation! ( The 3 Things Other Than Dilation That Must Happen For Labor Progress) | Ep. 85

4

Why You Feel So Depleted After Baby (and What to Do About It) w/ Brooke Rozzie of Faithfully Nourished | Ep. 84

5

"Birth Is a Woman’s Finest Hour": Briana’s Two Birth Center Stories | Ep. 83

6

Feeling Afraid During Pregnancy or Labor? 5 Lies From the Enemy—and How to Fight Back With Scripture | Ep. 82

7

What If Your Body Isn’t ACTUALLY Ready for Birth? A Pelvic Floor Therapist Reveals How to Prepare (w/ Dr. Kayla Borchers, DPT) | Ep. 81

8

Want A FASTER Birth? 5 Evidence-Based Tips For Easier Dilation During Labor | Ep. 80

9

"The Birth We Always Prayed For" - Blaise's Redemptive Homebirth After Hospital VBAC + 2 C-Sections | Ep. 79

10

Don't Forget To Ask These Questions BEFORE Hiring Your OB or Midwife! | Ep. 78

11

Everything You NEED To Know About Gestational Diabetes (w/ Lily Nichols, RD) | Ep. 77

12

Labor Support Tips for Dads (How to Help Your Wife Through Childbirth!) | Ep. 76

13

“I Will Cherish This Birth Forever” : Kate's Transformative Hospital Birth Story | Ep. 75

14

"Trust Is The Remedy For Fear" - Brigitta's Homebirth Stories | Ep. 74

15

Everything You Need to Know About Tongue Ties! (w/ Alyssa of Undoer of Tots) | Ep. 73

16

A Catholic Perspective on Pain-Free Birth | Ep. 72

17

"A School Of Trust": Lydia's Pain-Free Hospital Birth Story | Ep. 71

18

How Birth Mirrors The Mystery Of The Cross & Resurrection | Ep. 70

19

Discernment During Labor & Birth With The Holy Spirit | Ep. 69

20

If You Are Feeling AFRAID Of Birth, You Need To Hear This! | Ep. 68

21

My Top Tips For Giving Birth Without An Epidural (From A Labor Delivery RN + Doula!) | Ep. 67 (REPLAY)

22

Zelie's Birth Story: Peaceful Unmedicated Hospital Birth (Yes, It’s Possible!) (w/ Alison Smith) | Ep. 66

23

A Catholic Mom's Guide to Spiritually Preparing for Birth (with Mary Haseltine) | Ep. 65 (REPLAY)

24

Your Step-by-Step Guide to a Positive Natural Hospital Birth | Ep. 64 (REPLAY)

25

Membrane Sweep To Induce Labor? Here Is What To Expect! | Ep. 63

26

How to Survive Early Labor Without Losing Your Mind | Ep. 62

27

What No One's Saying About Home Birth, Sisterhood, and the Spiritual War on Women's Intuition (w/ Megan Wells) | Ep. 61 (REPLAY)

28

Top Tips For A Successful VBAC (From a Labor & Delivery RN + Doula!) | Ep. 60

29

VBAC or Repeat C-Section? Which is Actually Riskier? | Ep. 59

30

Tips To Get Labor Started FAST From Home (How To Induce Labor "Naturally") | Ep. 58

31

My TOP Tips For Preventing An Unnecessary C-Section! (From a Labor & Delivery Nurse and Doula) | Ep. 57

32

What Your OBGYN Won't Tell You About BREECH Birth! (with Dr. Stu Fischbein) | Ep. 56

33

10 Things I Wish I Knew Before My Natural Birth | Ep. 55

34

Unconventional Ways To Prevent TEARING During Birth! Ep. 54

35

How To Decrease PAIN During Labor WITHOUT An Epidural! | Ep. 53

36

The Top 3 Reasons Your Birth Plan WON'T Work!! (And How to Fix Them Now) | Ep. 52

37

You Are Made Good! God’s Design for Nourishment, Motherhood, and Healing (with Flo from The Catholic Nutritionist) | Ep. 51

38

How To Choose Your Best Birth Location! (Hospital Vs. Birth Center Vs. Home Birth) | Ep. 50

39

Stop Listening To Societies Lies! Motherhood Rocks! (with Laila of Learning to Mom) | Ep. 49

40

Answering Your Questions! Postpartum Prayer, Morning Sickness, Birth Choices, & More | Ep. 48

41

Honoring The Postpartum Period & Nourishing Female Physiology (with Ashley from A Nourished Mother) | Ep. 47

42

How To Push For A Smoother & EASIER Birth! | Ep. 46

43

The #1 Thing That STALLS Labor (And How To Avoid It) | Ep. 45

44

My Honest Thoughts On Freebirth | Ep. 44

45

My Pain Free Birth Testimony | Ep. 43

46

Pelvic Floor TELL ALL! (with Dr. Jill Stecklein DPT, PT) | Ep. 42

47

Husbands, Here Is How You Can Support Your Wife Through Birth! (with Nick O’Brien) | Ep. 41

48

How to Tell If Your Provider Actually Supports Natural Birth | Ep. 40

49

5 Mistakes New Moms Make When Learning To Breastfeed ( with Jaime Zaki of Little Bear Lactation) | Ep. 39

50

Slowing Down & Finding Peace in Motherhood (with Emily Whalen) | Ep. 38

51

Navigating Infertility Through A Root Cause Approach (With Emma Radatovich) | Ep. 37

52

How To Eliminate Fear & Cultivate A Mindset That Supports A God-Centered, Natural Birth | Ep. 36

53

The 5 Most Common Hospital Birth Interventions (And How To Avoid The Cascade) | Ep. 35

54

A Beginner’s Guide to Herbalism & Natural Living in the Childbearing Year (with Colleen Ritz) | Ep. 34

55

Steal My Natural GBS Support Protocol & What To Try INSTEAD Of Antibiotics | Ep. 33

56

Healing Your Birth Trauma With Jesus (with Brigid Tebaldi) | Ep. 32

57

The Catholic Guide to Curating a Prayerful Birth Space | Ep. 31

58

Early Motherhood Lessons I Wish I Knew Sooner | Ep. 30

59

A Catholic Mom’s Guide to Spiritually Preparing for Birth (with Mary Haseltine) | Ep. 29

60

My Home Birth Story of Shiloh Ignatius (Almost Gave Birth On The Sidewalk!) | Ep. 28

61

How to Actually Give Birth Without an Epidural (Tips From a Labor & Delivery Nurse + Doula) | Ep. 27

62

Your First Birth Is Not a Trial Run (w/ Shelby Ribolin) — Home Birth, Shoulder Dystocia, and Trusting God | Ep. 26

63

The 3 Mindsets That Quietly Sabotage a Natural Birth (And How to Replace Them with Truth) | Ep. 25

64

What Every Christian Woman Deserves to Know Before Giving Birth | Ep. 24

65

The Pros and Cons of Epidurals (That No One Tells You) | Ep. 23

66

What No One’s Saying About Home Birth, Sisterhood, and the Spiritual War on Women’s Intuition (w/ Megan Wells) | Ep. 22

67

Why Birth Changed Forever After the Industrial Revolution (And What It Cost Us) | Ep. 21

68

Why This Former Nurse Chose an Unassisted Home Birth (w/ Margo Valentine) | Ep. 20

69

The Truth About the Medical Birth System (w/ Dr. Stu Fischbein) | Ep. 19

70

What I Did Differently for a Healthier, Peace-Filled Pregnancy | Ep. 18

71

Your Step-by-Step Guide to a Positive Natural Hospital Birth | Ep. 17

72

Why I’ve Been Quiet (and What’s Coming Next) | Ep. 16

73

How to Support Your Hormones Through Preconception, Pregnancy & Postpartum (w/ Ginny Noce) | Ep. 15

74

God’s Design for Femininity and Pain-Free Birth (w/ Karen from Pain-Free Birth) | Ep. 14

75

Are Vaginal Exams Actually Necessary During Labor? | Ep. 13

76

Best and Worst Pushing Positions for Birth: What to Do (and Avoid) | Ep. 12

77

Can You Eat and Drink During Labor? The History, Research, and What’s Best for You | Ep. 11

78

The Truth About Continuous Monitoring in Labor: What the Research Says | Ep. 10

79

How Chiropractic Care Supports Pregnancy and Birth (w/ Dr. Taylor Feimster) | Ep. 9

80

First-Time Mom’s Pain-Free 20-Minute Accidental Home Birth (w/ Katie Fridge) | Ep. 8

81

Best Positions for Pushing + What to Know About Membrane Sweeps | Ep. 7

82

How to Have an Empowered Natural Birth in the Hospital (w/ CNM Beth Connors) | Ep. 6

83

Why Every Natural Birth Mama Should Consider a Doula (Even If You Have a Midwife) | Ep. 5

84

How Midwives Handle Birth Emergencies (w/ Kira the Cajun Stork) | Ep. 4

85

Elizabeth’s Pain-Free, Spirit-Led Home Birth Story | Ep. 3

86

Taylor’s Catholic Home Birth on a Homestead: A Lucid, Rewarding Experience | Ep. 2

87

Top Unmedicated Birth Tips from a Labor & Delivery Nurse Turned Doula | Ep. 1

88

Welcome to The Holy Confident Birth Podcast