All Episodes
How Now? — 100 episodes
Financial Fitness: Who Gets the Keys, the Kids, and the Checkbook?
Living Your Purpose - Obstacles as a Passage to Growth
The 12 Spiritual Principles: Divine Order
Financial Fitness - Life Insurance Awareness for Business Owners and Entrepreneurs
My Wellness Journey: 5 Years Later
Living Your Purpose - The Myth of More Time
The 12 Spiritual Principles: Principle #8 - Divine Will
What You Might Not Know About Your 401K
Spirit Body Transformation: The Mental Weight After Physical Weight Loss
Living Your Purpose: Embracing Your Potential
The 12 Spiritual Principles - Principle 7: Divine Imagination
Spirit Body Transformation - The Reality of Reaching Your Weight Loss Milestone
Financial Fitness: Financial Freedom
Living Your Purpose: Generating Momentum and Confidence
The 12 Spiritual Principles - Principle 6 - Divine Power
Spirit Body Transformation - Men's Health Month
Financial Fitness: Your FInancial Mid-Year Check-In
Living Your Purpose: Designing a Vision and Strategy for Your Life
The 12 Spiritual Principles - Principle 5 - Divine Wisdom
Financial Fitness - Raising a Million Dollar Baby
Living Your Purpose: Identifying Your Core Values and Mission
Spirit Body Transformation: Taking Wellness With You
The 12 Spiritual Principles: Principle 4 - Spiritual Understanding
Financial Fitness - Why Financial Literacy is Not Enough
Living Your Purpose: Letting Go
Discipline is Love: Stewarding Your Body Through Faith and Health
The 12 Spiritual Principles - Principle 3: Divine Strength
Financial Fitness: From Surviving to Thriving
Living Your Purpose: The Power of Awareness
Spirit Body Transformation - Strength Training After 40
The 12 Spiritual Principles: Principle 2 - Divine Love
Financial Fitness: Life Insurance Essentials
Living Your Purpose: The Spiritual B.R.I.D.G.E. Technique
Spirit Body Transformation - Starting the Transformation
The 12 Spiritual Principles: Principle 1 - FAITH
Financial Fitness: Tracking Your Finances
Living Your Purpose: The B.R.I.D.G.E Technique
My 365-Day Challenge REVEALED
Awakening God
Being Fearless in Chaos
The Unbreakable Emotional You
Abilities in the Disability Community
The Book of Truths: Food for the Soul
Rewind Wednesday - Born to Inspire, Equipped to Inspire
Celebrating 55 Years of Life: How I'm Living and What I've Learned
The Divisiveness of Christians: What Did Jesus Say?
Rewind Wednesday - The Art of Arguing
From Midlife Crisis to Midlife Blessing
A Helping Hand: Addressing Our Behavioral Health
Creating Your Happily Ever After
The Great Resignation
Bad Habits That Are Trauma Responses
Celebrating Lent: Repentance and Reconciliation with God
It's Time to R.E.S.T.
How Your Subconscious Assists in Creating Healthy Habits
Too Powerful to be Powerless
Financial Fitness: Flexing Your Financial Muscles
365-Day Challenge: Overcoming Obstacles As We Form New Habits
The 365-Day Challenge: Habits vs Routines
The 365-Day Challenge: Creating Habits
Building Your Toolboxes - Part 3: Your Mental Toolbox - Rewind Wednesday
Building Your Toolboxes: Part 2 - Your Physical Toolbox
Building Your Toolboxes: Part 1 - Your Spiritual Toolbox
Awaken the Rebel Within: Release, Rebuild, and Rebrand Your Voice
Living a Life Without Emotional Triggers
Protecting Your Peace - Rewind Wednesday
Living Life Limitlessly - Rewind Wednesday
Living Confident and Free - Rewind Wednesday
Never Stop Improving - Rewind Wednesday
The "Skinny" on Simple Fat Burn - Rewind Wednesday
From Stress to Strength - Rewind Wednesday
Be a Revolution: Your Journey to Self-love
Are You Ready for 2025
Zen Up Wellness - Your Steps Toward Transformation - Rewind Wednesday
Putting the Joy Back into Parenting - Rewind Wednesday
The Transition from Service to Civilian
Are We There Yet: My Wellness Journey - Pt. 2
Are We There Yet: My Wellness Journey - Part 1
Reset Your Mind, Reset Your Health
Beyond the Classroom: Tutoring and More
Creating a Wellness Mindset
Creating a Welcoming Environment for All
Inner Beauty, Inner Peace: My Time to Shine
The Ultimate Relationship with Self
Connect. Elevate. Heal.: An Introduction to the Akashic Records
My Sanity Quest: The Replay
Things I've Explored at 54!
From Burnout to Balance - The Replay
The Functional Nutrition Approach
The Power of Follow-Up - The Replay
Living Your Life on Purpose
Complex Regional Pain Syndrome: A Closer Look
The Wall of Wealth
The Art of Arguing
Rewind Wednesday - The Sugar Freedom Method
Rest and Receive Semi-Silent Retreat 2024 Preview
Strategies for Channeling Your Superpower
Releasing Pain and Advocating for Your Health
Deep Breathing, Gratitude, & Its Power Over Releasing Pain
Advocating For Yourself and Your Community