All Episodes

54: Where's your energy going lately? | A coffee catch up

53: Why do I feel responsible for other peoples feelings? | Good Question Series

52: Helping couples really hear each other with Freya Smee

#51: Learning to feel instead of think my way through with Scott Ellis

#50: Permission to not have it figured out with Kate Johnson

#49: Learning who I am all over again with Mark Achermann

#48 Getting closer to yourself and not taking it so seriously with Grace Brown

#47: A practical way to understand yourself instead of fixing yourself

#46: Grief, love, and what I've learned about emotional honesty (a six month update)

#45: Why is slowing down so hard?

#44: Why being human is your most important skill right now

#43: Escaping the "not enough" trap with Jack Chivers

#42: Humans need humans, not optimisation with Katia Erokhina

#41: Are you willing to be uncertain in 2026?

#40: A look back at the hard, the human and the unexpected of 2025 with Jo Dobson and Rick Watson

#39: Finding what matters most: a plot-twist story of family, identity and resilience with Bec Cortering

#38: Coming out, speaking up and rocking uncertainty with Bronte Walker

#37: The tug-of-war between contentment and drive with Rick Watson

#36: When life throws a curveball: reporting from the messy middle with John Williams

#35: Proving, pleasing and then finally being myself with Pete Tansley

#34: From criticism to kindness: midlife lessons in self-compassion with Melanie Briony

#33: From booze to breath work with Barney Mercer

#32: A masterclass in misalignment with Rick Watson and Jo Dobson

#31: The cost (and gift) of being different with Kellie Glab

#30: Laughing at the shit that makes us human with Clancy Simkins

#29: Men, emotions and the art of showing up with Linzey Beister

Ep 28: Twelve weeks at a time: cancer, champagne and showing up anyway with Toni Mackay

Ep 27: From control to connection - grief, growth and letting go with Scott Ellis

Ep 26: Vulnerability, drive and being seen with Darci Charlie Dee

Ep 25: The truth about feeling stuck with Rick Watson

Ep 24: Living an adventurous life with Paul Holland

Ep 23: Finding freedom in uncertainty with Katia Erokhina

Ep 22: Tell Me More: FRACing - Fixing, rescuing and other loving disasters.

Ep 21: From control to acceptance with Chris Slater

Ep 20: The power of sharing stories with Emily Rockit

Ep 19: Permission to feel with Nicole Dean

Ep 18: Looking through new eyes with John Williams

Ep 17: Befriending shame with Sophia Richmond-Manno

EP 16: Making the unconscious conscious with Melanie Briony

Ep 15: On the other side of healing with Greg Goldstein

Ep 14: Rewriting the story of being too much with Claire Baker

EP #13: My good, bad, funny for 2024 (solocast)

Ep #12: From corporate law to gestalt therapy with Monique Dalais

Ep #11: The power of being seen with Richard Hil

Ep #10: Becoming perfectly imperfect with Laura Olsen

Ep 9: Moving from fear to love with Cam Pearce

Ep 8: Leaning into community with Jo Dobson

Ep 7: Redefining my value with Genevieve Searle

Ep 6: Permission to play with Leith Walton

Ep 5: Unblocking love with Lucy Slater

Ep 4: Finding ease through gestalt therapy with John Williams

Ep 3: Saying goodbye to the lone wolf with Luke Shipley

Ep 2: Making space with Jo Dobson

Ep 1: What is Humaning?