All Episodes

The Dogma Dimension

Resentments and Forgiveness In your Spiritual Awakening.

Christ/Buddha Consciousness, Twin flame, and the Christ Sophia!

How do I tell the truth? The courage to be honest...

Courage for compassion. Walking through fear.

What the F is Truth?

What is Alchemy and transmutation? Happy year anniversary for Into the Mirror!

Blame, Judgment, Religion, Politics, and True Spirituality and Forgiveness

Mystic Madness and the psychic psychosis. A real awakening.

EMPATH? Their prison isn't yours.

DEATH AND FEAR.

Papa Chipotle and Courage to face rejection.

Resolving Conflicts - From the heart space to the real space.

Hectic Healing and walking through fear. LOVE!

Prison, paradise, and patience

Break ups or break downs? Yep, it's a solo episode today :)

Frightened on Friday the 13th?

Little monsters under the bed.

What is a daily practice? Open talk!

Conflict resolution. How do we learn to let go in a fight?

What is Emotional Intelligence?

Cultivating Kindness and Compassion.

What is EGO? For us it's not what most people think it is.

Alexanders darker decade. PHD in pain and then in healing.

Return with honor, a comeback story about Doug Bopst!

Is talk therapy trash?

Our Inner Dialogue and CHANGING it.

Post Holiday HANGOVER and recovery.

How do we build new community? From within.

What is freedom?

Words do matter(thoughts even more)

Is more always better for us?

Seasons of Change(From Hawaii and Colorado with love)

Balancing our nervous system?(Short bonus episode)

Hurry up and wait? Practicing trust when we feel rushed.

Kindness and jumping bond to the UK.

What is Neuroplasticity?

Our easiest mirror? Our lover?

Learning from Loss.

Pain and it's value

Heart language and honesty. How do we begin to be authentic?

Good Guilt? The courage to be honest(especially after direct deception)

When all seems lost?

Resistance/Ego/Growth

The Gift of Giving.

How we gain our inner confidence and love after failures(hint:persistence)

Being open and letting go of resistance.

Getting honest and finding actual healers in our modern world of deception.

Fake Humility and Materialism in Spirituality

Follow your Bliss, but how?

Courage to be KOOKY!

Fear Loops and Being Stuck.

The Trauma Wave of YUCK!

Gratitude, it's a super power.

DESPERATION. Is it a gift?

Standing up to the bully. Inside and out.

What is real? What has your brain told you is real?

fear, emotional reasoning, and real intuition.

YOU SHOULD HAVE.

Mind reading and manifestation. Recognizing intuition vs fear.

I failed my test! It's the end of the world!

Personalization and carrying way too much.

What is labeling? Is it even bad?

Black and White Thinking...

Confidence, courage, and crying.

Fat Shame and losing judgement.

Judgement? What is it really?

PLACEBOS, DELUSIONS, and REALITY

MUSIC and AWAKENING

ANGER and Healing.

Am I finally honest?

Anti-depressants, magic mushrooms, and meditation

The Battle of The Bulge

Rock Bottle Rock Bottom

I have been hijacked!

Empathy and Sympathy

Finding the inner fire each day? How we build confidence.

Escaping the Inescapable.

I can breath!

Breathing and Kundalini. It seems too simple?

Dog Park Fights and Wounded Masculinity

Phobias and Triggers "Men in pink dresses"

It's all just vibration. What the heck?

Creator or Victim?

What is Homeostasis? What is Ego? Why does it seem complicated?

The Golden Rule

Broken and Binding Beliefs.

Tough Love or Fierce Tenderness?

When in doubt? KEEP GOING. Fitting in and feeling good.

Kindness and the heart/brain.

Tantrums and tact

Medication or exercise? Which one actually works?

idiot or courageous? Aristotle says there is a balance.

Meditation is my medication?

Frustration and the Freedom from Fear.

We transport our prisons with us?

Fanatical Food Fantasy

Life without so much food? More on limiting beliefs!

Hope, is it harmful or is that your fear talking?

The Hidden Sound of Silence