Is It Hot In Here? Midlife Podcast cover art

All Episodes

Is It Hot In Here? Midlife Podcast — 68 episodes

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Title
1

Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)

2

Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”

3

Doctor Not Listening? How To Get A Diagnosis For Menopause

4

Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms

5

HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter

6

Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears

7

Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis

8

How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James

9

Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter

10

The Truth About Weight Loss Injections In Menopause (GLP-1)

11

Is Bleeding In Menopause Normal? Doctor Naomi Potter Explains

12

Caroline Hirons' Secret To Surviving Skincare In Menopause

13

An Honest Guide To HRT Patches – With Menopause Doctor Naomi Potter

14

Am I Losing My Mind?! Or Is This Perimenopause? With Desiree Burch

15

More Than The Traitors! Harriet Tyce Opens Up About Sobriety, Reinvention & Witch Trial

16

Menopause Is FULL Of Fake News – How To Spot It

17

8 Celebs Open Up About Nightmarish Perimenopause Diagnoses

18

9 Surprising Menopause Symptoms (and what to do about them)

19

Testosterone For Women: The Science, New Products And Answering Your Questions

20

7 Things You Need To Know About Post-Menopause

21

Menopause Is Changing In 2026 – You Heard It Here First...

22

BEST OF: Unforgettable Menopause Moments (even with brain fog)

23

Take My Advice! Getting Through Christmas With Menopause

24

Menopause & Parenting: How To Cope When Both Feel Impossible

25

Why Am I So Anxious In Menopause? Causes & Treatments Revealed By Dr Naomi Potter

26

Your Hair & Skin Survival Guide In Menopause – With Dermatologist Dr Archana Rao

27

Your Emergency Toolkit: When You Hit Rock Bottom In Menopause – Dr Naomi Potter

28

Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)

29

Why Is My Body Changing In Menopause? Dr Naomi Potter Explains (hair, skin, weight gain)

30

'Mad Girl' Bryony Gordon On Thriving In Her 40s Despite OCD, Alcoholism And Hormone Sensitivity

31

An Honest Guide To HRT Options – Your HRT Guide In 20 Mins

32

Your Daily Nutrition Guide With Holistic Health Expert Rose Ferguson – Full Body Reset, Remove Stress, Beat Cravings

33

Menopause & Testosterone: Everything You Want To Ask A Doctor (But Haven't)

34

6 Menopause Mishaps For You To Prepare For – Misdiagnoses, Mental Health And Medical Gaslighting

35

The Proven Diet To Prevent Alzheimer's And Boost Brain Health – Kimberley Wilson

36

Have The BEST Sex At 40+ (fix your relationship instantly) With Dr Karen Gurney

37

You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How

38

"More Women Now Fear Menopause!" – 5 Simple Ways To OWN It

39

I Bet You've Searched These 13 Questions About Menopause – Explained By Doctor Naomi Potter

40

Answering Menopause Questions You're Too Shy To Ask – With Comedian Victoria Emes And Kelly Bedford (funniest episode yet?)

41

Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause)

42

How Your Own Trauma Impacts Menopause – Child Therapist Kate Silverton Explains

43

Why Your HRT Isn't Working (and how to fix it)

44

Everyone Said I Was Bipolar, But It Was ACTUALLY Menopause – Cally Beaton Finally Speaks Out

45

Parenting Expert: Why New Mums Need To Rethink Motherhood – Zoe Blaskey

46

Where Are All The Midlife Women?! TV Icon Sally Lindsay Speaks Out

47

100K Q&A Special – Personal Life, HRT, Skin Care And More

48

What Happens When Successful Women Hit Menopause? – With Co-Chief Exec Of The National Theatre

49

"You Only Need 10 Minutes" –  Feel Your FITTEST In Your 40s And Beyond – Caroline's Circuits

50

Your Complete Menopause HRT Guide – Dr. Naomi Potter Explains Everything Women Must Know

51

32 Years To Diagnose: How To Get Healthcare To LISTEN To Women – With Naga Munchetty

52

Louise Boyce's Guide To Motherhood And Menopause

53

Female Biohacker: The Fastest Way To More Energy, No Stress And Living Longer – Davinia Taylor

54

Debunking Your Menopause Myths With Dr. Naomi Potter

55

Bloating, Weight Gain, Supplements? The Gut Health Doctor Exposes The Impact Of Menopause

56

PREVIEW: 7 Ways For Women To Future Proof Their Body – Gut Health Doctor Explains

57

3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes

58

Will Fertility Issues Affect My Menopause? – Pregnancy Struggles, Shame And Denial

59

Did Menopause Destroy My Marriage? With Stacey Duguid

60

How To Spot The First Signs Of Menopause And What To Do Next – Dr. Naomi Potter Explains

61

What Men Really Think During Menopause

62

What Women NEED To Know About Menopause (Before It’s Too Late) – With Lisa Snowdon

63

How I Bounced Back From Burnout And Reinvented Myself In Midlife – Rosie Nixon

64

Will My Ethnicity Impact My Menopause Experience? – With Fitness Expert Lavina Mehta

65

Lost Confidence In Midlife? Listen To This! – With Self Love Expert Lou Featherstone

66

"Their Brains Are Literally Different" – Parenting Teens Alongside Menopause With Lorraine Candy

67

Dame Kelly Holmes: "I Hate The Ageing Process"

68

Introducing Is It Hot In Here? A New Podcast With Dr Naomi Potter