All Episodes
Is It Hot In Here? Midlife Podcast — 79 episodes
The Solution to UTIs in Menopause: Topical Oestrogen – Dr Naomi Potter
Rewind Time: The Frightening Symptom That Is Brain Fog
How I Became A Record-Breaking Ultra Runner Through Menopause – Susie Chan
Rewind Time: Did Perimenopause Lead To My Divorce? – With Stacey Duguid
Why Am I Allergic To EVERYTHING In Menopause? (and how to stop it)
Rewind Time: The Breakdown That Made Hello! Magazine's Editor Walk Away – And Reinvent Herself
Diagnosed At 34: Dani Harmer Holds Nothing Back About Early Menopause (Tracy Beaker)
Rewind Time: Breaking Menopause Taboos In The South Asian Community
How Your Negative Thoughts Are Impacting Your Health – With Nutritionist Sarah Ann Macklin
14 Alternatives To HRT That Can Help Menopause Symptoms (herbal, supplements, therapies)
Endometriosis, Fibroids & HRT: What You Need To Know
Answering Your Questions About HRT In Menopause (side effects, HRT not working, biggest myths, and more)
Rewind Time: “I Took A Naked Photo At 50… And It Changed My Life”
How To Get Your Doctor To Listen If You Feel Neglected During Menopause
Rewind Time: “I Thought I Had A Brain Tumour” – Lorraine Candy On Terrifying Perimenopause Symptoms
HRT Gels vs Sprays: What Works Best? Menopause Doctor Naomi Potter
Rewind Time: Kelly Holmes Opens Up About Body Changes & HRT Fears
Zoe Lyons Opens Up About Relationship Breakdowns, HRT Scares & Her Midlife Crisis
How To Deal With Dismissed Menopause Symptoms – Dr Naomi Potter & Jane James
Is My HRT Actually Working? 5 Signs You're On The Wrong Dose – With Dr Naomi Potter
The Truth About Weight Loss Injections In Menopause (GLP-1)
Is Bleeding In Menopause Normal? Doctor Naomi Potter Explains
Caroline Hirons' Secret To Surviving Skincare In Menopause
An Honest Guide To HRT Patches – With Menopause Doctor Naomi Potter
Am I Losing My Mind?! Or Is This Perimenopause? With Desiree Burch
More Than The Traitors! Harriet Tyce Opens Up About Sobriety, Reinvention & Witch Trial
Menopause Is FULL Of Fake News – How To Spot It
8 Celebs Open Up About Nightmarish Perimenopause Diagnoses
9 Surprising Menopause Symptoms (and what to do about them)
Testosterone For Women: The Science, New Products And Answering Your Questions
7 Things You Need To Know About Post-Menopause
Menopause Is Changing In 2026 – You Heard It Here First...
BEST OF: Unforgettable Menopause Moments (even with brain fog)
Take My Advice! Getting Through Christmas With Menopause
Menopause & Parenting: How To Cope When Both Feel Impossible
Why Am I So Anxious In Menopause? Causes & Treatments Revealed By Dr Naomi Potter
Your Hair & Skin Survival Guide In Menopause – With Dermatologist Dr Archana Rao
Your Emergency Toolkit: When You Hit Rock Bottom In Menopause – Dr Naomi Potter
Kate Lawler Opens Up About Menopause Struggles (fear of HRT, symptoms & marriage)
Why Is My Body Changing In Menopause? Dr Naomi Potter Explains (hair, skin, weight gain)
'Mad Girl' Bryony Gordon On Thriving In Her 40s Despite OCD, Alcoholism And Hormone Sensitivity
An Honest Guide To HRT Options – Your HRT Guide In 20 Mins
Your Daily Nutrition Guide With Holistic Health Expert Rose Ferguson – Full Body Reset, Remove Stress, Beat Cravings
Menopause & Testosterone: Everything You Want To Ask A Doctor (But Haven't)
6 Menopause Mishaps For You To Prepare For – Misdiagnoses, Mental Health And Medical Gaslighting
The Proven Diet To Prevent Alzheimer's And Boost Brain Health – Kimberley Wilson
Have The BEST Sex At 40+ (fix your relationship instantly) With Dr Karen Gurney
You CAN Have Great Sex During Menopause – Dr Naomi Potter Explains How
"More Women Now Fear Menopause!" – 5 Simple Ways To OWN It
I Bet You've Searched These 13 Questions About Menopause – Explained By Doctor Naomi Potter
Answering Menopause Questions You're Too Shy To Ask – With Comedian Victoria Emes And Kelly Bedford (funniest episode yet?)
Can Masterchef Champion Thomasina Miers Turn Me Into A Chef? (nutrition in menopause)
How Your Own Trauma Impacts Menopause – Child Therapist Kate Silverton Explains
Why Your HRT Isn't Working (and how to fix it)
Everyone Said I Was Bipolar, But It Was ACTUALLY Menopause – Cally Beaton Finally Speaks Out
Parenting Expert: Why New Mums Need To Rethink Motherhood – Zoe Blaskey
Where Are All The Midlife Women?! TV Icon Sally Lindsay Speaks Out
100K Q&A Special – Personal Life, HRT, Skin Care And More
What Happens When Successful Women Hit Menopause? – With Co-Chief Exec Of The National Theatre
"You Only Need 10 Minutes" – Feel Your FITTEST In Your 40s And Beyond – Caroline's Circuits
Your Complete Menopause HRT Guide – Dr. Naomi Potter Explains Everything Women Must Know
32 Years To Diagnose: How To Get Healthcare To LISTEN To Women – With Naga Munchetty
Louise Boyce's Guide To Motherhood And Menopause
Female Biohacker: The Fastest Way To More Energy, No Stress And Living Longer – Davinia Taylor
Debunking Your Menopause Myths With Dr. Naomi Potter
Bloating, Weight Gain, Supplements? The Gut Health Doctor Exposes The Impact Of Menopause
PREVIEW: 7 Ways For Women To Future Proof Their Body – Gut Health Doctor Explains
3 Key Lessons To Get Through Menopause – Feeling Alone, Keeping Fit And Dealing With Body Changes
Will Fertility Issues Affect My Menopause? – Pregnancy Struggles, Shame And Denial
Did Menopause Destroy My Marriage? With Stacey Duguid
How To Spot The First Signs Of Menopause And What To Do Next – Dr. Naomi Potter Explains
What Men Really Think During Menopause
What Women NEED To Know About Menopause (Before It’s Too Late) – With Lisa Snowdon
How I Bounced Back From Burnout And Reinvented Myself In Midlife – Rosie Nixon
Will My Ethnicity Impact My Menopause Experience? – With Fitness Expert Lavina Mehta
Lost Confidence In Midlife? Listen To This! – With Self Love Expert Lou Featherstone
"Their Brains Are Literally Different" – Parenting Teens Alongside Menopause With Lorraine Candy
Dame Kelly Holmes: "I Hate The Ageing Process"
Introducing Is It Hot In Here? A New Podcast With Dr Naomi Potter