It's Bizzy cover art

All Episodes

It's Bizzy — 578 episodes

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Title
1

Can You Ever Really Go Home Again? Reinvention, Family & Finding Peace

2

Do You Really Matter? Finding Self-Worth, Purpose & Meaning with John R. Miles

3

The Success Wound: When Achievement Is Never Enough with Brooke Taylor

4

When Grief Is Complicated: Losing My Brother, Letting Go & Trusting God

5

Root-Cause Wellness: Applied Kinesiology, Nutrition & Healing with Dr. David Caffe

6

Start Over Today: Let Go of the Past, Find Peace & Begin Again

7

Why Diets Keep Failing Us: Body Trust, GLP-1s & Making Peace with Food

8

Learning to Live the Life You Actually Have

9

How to Spot Relationship Red Flags Before You Lose Yourself | Dave McLachlan

10

At 57, I Don’t Want a Diet — I Want a Better Life

11

Episode 662: Successful but Still Lonely? Premier Palm Beach Matchmaker Rose Lambert on Finding Real Love

12

Episode 661 Who Am I Without the Labels? Finding My Voice After Nearly 20 Years Sober with Bizzy

13

Episode 660: Can You Prevent Alzheimer's? Brain Health, Sleep, Hormones & Lifestyle with Marianne Whitaker, RN

14

Episode 659: It's Never Too Late to Change Your Mind | Reinventing Yourself After 50 with Bizzy Chance

15

Episode 658 From Addiction to Flourishing: Jeanne Foot's Blueprint for Lasting Recovery

16

Episode 657: The Secret to Happiness Isn't a Perfect Life with Bizzy

17

Episode 656: Why You Can't Shut Your Brain Off at Night (And What Actually Helps)

18

Episode 655: Abandoned at 14, Saved by Faith: Sam West's Incredible Story of Forgiveness and Redemption

19

Episode 654: Celebrating the American Dream with Fashion Entrepreneur Lisi Lerch | Faith, Family, Resilience & Building a 25-Year Brand

20

Episode 653 Can You Love What Isn't Perfect? Acceptance, Faith & America's 250th Birthday with Bizzy

21

Episode 652: Elli Rose Cikovic on Addiction, Blackout Drinking, and Getting Sober at 25

22

Episode 651: Getting Out of a Rut | Life Transitions, Personal Growth & Taking Action

23

Episode 650: From Addiction to Purpose with Chris Pondoff | Faith, Sobriety & Second Chances

24

Episode 649: When Bizzy Stopped Being Busy

25

Episode 648 How Nervous System Health Shapes Recovery: A Conversation with Lane Kennedy (29 Years Sober)

26

Episode 647 When Sobriety Gets Messy: California Sober, AA Culture Shifts & Speaking Truth with Bizzy

27

Episode 646: How to Support a Loved One Through Gambling Addiction with Anita Ondine Smith

28

Episode 645 Parenting Then vs. Now: Crash, Michael Jackson & How the World Changed with Elizabeth “Bizzy” Chance

29

Episode 644 The Digital Epidemic: What Smartphones Are Doing to Our Kids with Dr. Johann D’Souza

30

Episode 643 You Can’t Go Over It — You Have to Go Through It with Bizzy

31

Episode 642 Love, Trauma & Returning to Yourself with Salima Adelstein

32

Episode 641 Why We Explode: Shame, Hair Disasters & Healing the Heart with Elizabeth “Bizzy” Chance

33

Episode 640 From Iraq to Intuition: Psychic Medium Drew Cali on Sobriety, Loss, and Spiritual Awakening

34

Episode 639 When Old Patterns Return: Finding Yourself Again After Spiritual Growth

35

Episode 638 From Gambling Addiction to 30 Years of Recovery: Jay Sapovits on Ego, Identity & Staying Sober

36

Podcast 637 — Living in Grace: Accepting Your Story, Letting Go of Shame, and Finding Light Again with Bizzy

37

Episode 636 Kava for Anxiety? Morgan Smith on Kava, Kratom, Alcohol Alternatives, and Recovery

38

Episode 635 When Money Becomes the New Obsession with Bizzy

39

Episode 634 How Women in Recovery Stop Burnout, Overgiving, and Performative Living with Anne Karber

40

Episode 633 From Regret to Resilience: Elizabeth “Bizzy” Chance’s Journey of Self Forgiveness

41

Episode 632: Is Sugar the New Alcohol? With Mike Collins, The Sugar Free Man

42

Episode 631 The Power of Solo Travel for Self Discovery | How Traveling Alone Can Transform Your Emotions

43

Episode 630: Families Don’t Have to Wait for Rock Bottom | Amber Hollingsworth on Addiction Recovery

44

Episode 629 Why I Didn’t Drink When Life Fell Apart (Easter Gave Me Hope) | Elizabeth Chance

45

Episode 628-Beyond the Magic: Dr. Liz DuBois Erskine on Turning Addiction Recovery into Executive Power

46

Episode 627: I Don’t Know. Nobody. Not Me. The Marker of Adulthood

47

Episode 626: Turning Pain into Purpose with CHELZZZ

48

Episode 625 Is Your Phone Stealing Your Joy? (How to Break Up with Your Screen)

49

Episode 624- RecoveryBridge.app Founder Burk Jackson: Bridging the Gap in Sobriety Support

50

Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy

51

Episode 622-Be Healed: Transforming Trauma and Addiction through God’s Grace with Dr. Bob Schuchts

52

Episode 621- The Power of Surrender: Overcoming Addiction and Embracing Forgiveness

53

Episode 620 — Stop Shrinking: Rewrite Your DNA & Reclaim Your Creator Power with Cathleen Beerkens

54

Episode 619 Kindness as a Superpower: Staying Grounded in a Divided World

55

Episode 618: Rising From the Ashes with Azadeh Atzberger

56

Episode 617 The Alysa Liu Effect: Why "Letting Go" is My New Superpower

57

Episode 616: The Art of the Pivot with Cat Greenleaf

58

Episode 615: Redefining My Lent — From Self-Denial to Self-Care

59

Episode 614: Practicing the Principles in Business with Andrew Lassise

60

Episode 613 The "Multigrain" Life: Why I’m Taking a Break to Find the Light

61

Episode 612 Finding Freedom, Family, and Radical Acceptance

62

Episode 611: Letting Go of the Steering Wheel: 19 Years of Lessons in Recovery

63

Episode 610 Finding Joy in the Journey with Stasi Eldredge

64

Episode 609 Why We’re So Divided (And How Faith Can Fix It)

65

Episode 608: The "Shocking Truth" Choice: Why We Spend More Time Buying Gifts Than Choosing Rehab

66

Episode 607 The Ultimate Mood Boost: Music, Faith, and Moving Forward

67

Episode 606 The Reality of the Hustle: Sarah Pribis on Mental Health and Making it in Hollywood

68

Episode 605 The Pivot Point: How One Small "Yes" Changes Everything

69

Episode 604 The Evolution of Recovery: Letting Go of the Vision to Find the Truth

70

Episode 603 Why You Need to Stop Being So "Busy" and Start Being Present

71

Episode 602- Your Way Back to Simplicity When the World Feels Like Too Much with Rosanne Terzian RN, CLC

72

•Episode 601: I’m Done With the Holiday Blues—Here is How I’m Reclaiming My Joy and Planning for 2026.

73

Episode 600: 600 Episodes Strong: Bizzy & Kari's Mahjong Madness—Tiles, Talks & Epic Friendships!

74

Episode 599- Gratitude Over Gifts: What Truly Matters This Season

75

Episode 598- Christmas Sparkle & Sacrifice: Shawn Dee & Tina's CB Jewelry Faith Fest Unleashed!

76

Episode 597 From Busyness to Being: Lessons on Aging, Stillness, and the Value of 'No'

77

Episode 596 Baker Act Lifelines: Mark Astor's Legal Hack to Rescue Families from Addiction Hell!

78

Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth

79

Episode 594 Surviving the Turkey Trek: Embracing the Chaos of Holiday Travel with Kids

80

Episode 593 Choose Joy: Your Thanksgiving, Your Rules

81

Episode 592: Gym Shocker! 58 & Sober: Nichole's Heart Attack Wake-Up Call

82

Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year!

83

Episode 590 Holy Holiday Sparkle: Shawn Dee & Tina's CB Jewelry Christmas Gifts That Glow with God!

84

Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That'll Change Your Holidays Forever!

85

Episode 588 Virginity Stolen: Erin's Nightmare Party & the Bully Hell That Broke Her (But Didn't Break Her Spirit)

86

Episode 587 People-Pleaser No More: Bizzy's Wild Ride to Self-Grit Glory

87

Episode 586 The Silence is Loud: Estranged Kids & Shattered Dreams: The Doormat Mom's Faith-Fueled Fightback

88

Episode 585 Family Firestorms: Addiction, Estrangement, & My Messy Path to Grace Part 2 of 5!

89

Episode 584 Rockstar to Tea Tycoon: Julian Tcherassi’s Wild Ride to Wellness Magiktea!

90

Episode 583 Addiction's Silent Victims: Families Fighting Back (Part 1 of 5)

91

Episode 582 Faith, Fear, & Fierce Bonds: Bizzy & Becky's Unbreakable Recovery

92

Episode 581 The Weight of Unsaid Truths: Why Ignoring Problems Is Your Biggest Trap

93

Episode 580 Volleyball Warrior: Payton McNabb's Epic Fight for Fair Play & Faith

94

Episode 579 Tech's Dark Side: Are We Losing Our Souls? (Fight Back Now!)

95

Episode 578 Breaking Addiction’s Grip: Holly Thornton’s Family Fight for Recovery

96

Episode 577- Stop Carrying the Past: 3 Steps to Boundary Setting & Present Peace

97

Episode 576: 27 Years Sober: My Hubby’s Epic Journey to God & Light

98

Episode 575: “I Forgive Him”: Erica Kirk's Radical Act of Courage

99

Episode 574: From Opioids to Ordained: Jeff Grant's Prison-to-Purpose Redemption

100

Episode 573 They Silenced Charlie Kirk—Will We Speak Up or Shut Up?

101

Episode 572: Faith, Courage, and Bling: How CB Jewelry Empowers Women

102

Floating Through Change...Listen for Tips Its Bizzy~! Ep. 571

103

Episode 570 Parenting Chaos? Back-to-School Hacks with Bizzy & Becky

104

Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets

105

Episode 568 Heartbreak & Healing: Losing My Dog Penelope

106

Episode 567 Friends Fix Everything: My Self-Care Escape

107

Episode 566 Love Through the Storm : Bizzy & John’s Marriage Survival Guide

108

Episode 565- Shatter the Shame: Bizzy’s Path to Freedom

109

Episode 564- The Florida Shuffle: Protect Your Loved Ones from Treatment Fraud with Dave Aronberg, Co-Author of Fighting the Florida Shuffle

110

Episode 563 – You Don’t Know What to Do, You’re Lost… Tips for Letting Go

111

What 26 Years of Healing Has Taught Her About Life, Love & Letting Go Episode 562

112

Episode 561 Slow Down, Bizzy! What Patience Is Teaching Me

113

Episode 560 What Cleaning My Closet Taught Me About Letting Go

114

Episode 559 Back Together & Resetting: Europe Recap, Golf Gaps & Big Shifts Ahead

115

Episode 558 Quiet Moments, Loud Lessons

116

Episode 557 I’m Back! Lessons on Love, Coaching & God

117

Episode 556 Slowed Down by God in Assisi

118

Episode 555 Moms True Tea: Navigating Estrangement, Healing, and Rediscovering You with Kendall Lashay Williams

119

Episode 554 Bizzy in Barcelona: Jet Lag, Jesus & Joyful Detours

120

Episode 553 From YouTube to Medjugorje: Grace Daquila Journey of Faith and Friendship

121

Episode 552 Say Yes to an Adventure: Coaching, Marriage & Bold New Chapters

122

EPISODE 551: From Party Life to Purpose — Billy Ryckman’s Journey to Sobriety & Service

123

Episode 550 Parenting, Prayer, and Peace: A Graduation Reflection

124

Episode 549 From Pain to Purpose: John Brewer on Sobriety and Spiritual Growth

125

Episode 548 Say YES: Faith, Fear & the Power of Trusting God

126

Episode 547 Family Dysfunction, Estrangement, and Faith: A Real Talk with My Husband on Mother’s Day

127

Episode 546 In the Middle: Navigating Life’s Transitions with Grace

128

Episode 545 Faith, Forgiveness & Third Time’s the Charm!

129

Episode 544 The Beauty of Endings and the Power of New Beginnings

130

Episode 543 Father Jeff Pomeisl: On Pope Francis, Islam, and the Battle for the Soul of the Church

131

Episode 542 Why I Returned to the Catholic Church – And What I Found

132

Episode 541- The Day After Easter & the Power of Faith – A Throwback with Father Dan Reehil

133

Episode 540- Forgive, Breathe, Begin Again

134

Episode 539 Keeping the Faith in a Digital World: A Conversation with Mary D’Angelo

135

Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself

136

Episode 537 Faith Is Stronger Than Fear: Carrie Sheffield’s Story of Courage and Grace

137

Episode 536 Less Control, More Peace—Who Knew?!

138

Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace

139

Episode 534 Faking It to Find Myself: Authenticity, Faith & the Power of Community

140

Episode 533 Love, Sobriety & Second Chances: Building a Marriage in Recovery

141

Episode 532 🎙️ Are You Wasting Time? 🎙️

142

Episode 531 Unlocking the Power of Mind, Body & Spirit with Cathleen Beerkens

143

Episode 530- Less is More: The Secret to True Happiness

144

Episode 529 Grace-itude: A Journey of Healing with Tina Elliott Boyd co-founder of CB Jewelry

145

Episode 528 Ash Wednesday & Lent: Trusting God’s Plan for the Next 40 Days

146

Episode 527 Finding Purpose in Adversity with Cameron Dobbs

147

Episode 526 Embracing Humility: A Journey of Self-Discovery

148

Episode 525 From Match.com to Marriage: A Love Story of Faith & Growth

149

Episode 524: Breaking the Cycle: Celebrating Without Chaos

150

Episode 523 Finding Love in Sobriety My Conversation with MJ Gottlieb co-founder of Loosid App

151

Episode 522 56 Valentine's Days: Reflections on Love, Life, and Connection

152

Redefining Success — Sobriety, Authenticity & Finding Inner Peace with Joseph Marino

153

Episode 520- Super Bowl Excitement, Emotions & Navigating Life's Mixed Messages

154

Episode 519- Faith, Family & Fighting Fentanyl: Mark Lamb’s Powerful Story of Resilience

155

Episode 518 Unsolicited Advice? Who Likes That? Me—I'm Growing Up

156

Episode 517: Is Social Media Messing with Your Life? Dr. Brian Bovee Tells All!

157

Episode 516 Renewed Pride: A Personal Reflection on Leadership and Unity

158

Episode 515 Letting Go, Growing Up, and Seeing the World Through a Lens with Eric Striffler 📸✨

159

Episode 514 Forgiveness: The Detox Your Soul Needs

160

Episode 513 Missed Dr. John Delony? Here's the Edited Replay for Your Enjoyment!

161

Episode 512 Let It Go, But Not Like Elsa: Parenting, Gossip, and Growing into Your Best Self

162

Episode 511: Kickstarting 2025 with My Husband, John – Let’s Reflect, Recharge, and Have Some Fun!

163

Episode 510 Sober Curious are You Curious

164

Episode 509 Comedian Maggie Hughes DePalo from the Windy City

165

Episode 508 Holidays Made Simple

166

Episode 507 Healing, Sobriety, and Self-Compassion: A Conversation with Arlina Allen

167

Episode 506 Finding Joy and Peace This Holiday Season

168

Episode 505 The Road Unpaved: Risa August Resilience, Healing, and Life After a Brain Tumor

169

Episode 504 Boundaries for a Peaceful Holiday

170

Episode 503 Redefining Elegance with Amanda Thomson – Founder of Noughty, the Non-Alcoholic, No-Sugar-Added Champagne and Wine

171

Episode 502 Holiday Magic, Faith, and Forgiveness

172

Episode 501 Breaking Cycles: Kim Litton on Shame, Addiction, and Authentic Parenting author of; "I do it for Her"

173

Episode 500 What if your Thanksgiving isn’t going to look like a Hallmark Movie?

174

Episode 499- Finding Faith: Love, Community, and Living Fearlessly

175

Episode 498 From Sobriety to Spirituality: A Journey of Growth

176

Episode 497 Empowering Women Through Jewelry and Faith with Shawn Dee Sharrett co-founder of CB Jewelry

177

Episode 496 New Beginnings: Embracing Change with Bizzy

178

Episode 495: Medjugorje - Where the World Meets the Divine, with Ann Vucic

179

Episode 494 Trump Wins and It Reminds Me of a Feeling….

180

Episode 493 Divine Encounters and Human Challenges: Father Dan Reehil on Faith Today

181

Episode 492 From Fear to Freedom: The Faith Factor

182

Episode 491 The Impact of Alcoholism on Family Dynamics with guest Belle Rape

183

Episode 490 Faith and Fear: A Delicate Balance

184

Episode 489 Beyond the Broadcast: Pete Sousa's Path from Addiction to ESPN

185

Episode 488 Sync Your Sparkle: Shine from Within

186

Episode 487 with singer/songwriter John Sullivan and The Beauty of Brokenness

187

Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times

188

Episode 485 with Lauren Sisler ESPN Reporter, Author; Shatterproof

189

Episode 484 Acceptance, Family, and Navigating Change: My Journey

190

Episode 483: A Journey to Sobriety and Faith with My Husband—Sober for 26 Years

191

Episode 482 Divided World: Protecting Your Sobriety and Faith Amidst Political and Social Changes

192

Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe

193

Episode 480 You are Never Alone: Confronting the Fear of Abandonment

194

Episode 479 Seeking Hope in a World of Division: Addressing Addiction, Sobriety, and the Need for Solutions

195

Episode 478 Evolving Priorities: From Parties to Purpose

196

Episode 477: Living in the Spirit – Bob Desroches on Faith, Charismatic Renewal, and the Power of Miracles

197

Episode 476 Embrace Your Unique Story: Loving the One and Only You

198

Episode 475 JF and I Talk Reflect on Labor Day From Thriving Cities to a Call for Unity

199

Episode 474: Labor Day Reflections: Embracing New Beginnings and Fresh Starts

200

Episode 473 Breaking the Chains of Chronic Pain: A Deep Dive with Dr. Jonathan Kamerlink

201

Episode 472- The Unfiltered Truth: Navigating Leadership in a World Gone Mad

202

Episode 471- Finding Strength in Sobriety: A Journey with Trainor Macrone

203

Episode 470: The Honest Truth: From Surrender to Serenity

204

Episode 469- Finding Faith in Recovery: Rabbi Michael Perice's Story of Redemption and Service

205

Episode 468: Faith Over Fear: Embracing Sobriety and Spirituality

206

Episode 467- Unfiltered: A Candid Conversation on Recovery, Conservatism, and Faith

207

Episode 455 with Mitch Motivates

208

Episode 466 Honesty, Authenticity and Integrity

209

Episode 465 with Author Deb Lawless-Miller

210

Episode 464 Embracing Sobriety and Navigating Life's Chaos: From Personal Triumphs to Public Turmoil

211

Episode 463 with Bill Garnock founder of Feragaia Non Alcoholic Drink

212

Episode 462 The gifts of Freedom

213

Episode 454: Vulnerability

214

Episode 453 Talking Recovery with my Husband

215

Episode 452 Are you willing to be Transparent?

216

Episode 451: Amberlie Johnson’s husband OD’d twice and he is still alive

217

Episode 450 Stop Staring at a Closed Door

218

Episode 449: Adam Nimoy son of "Spock" aka Leonard Nimoy

219

Episode 448: Being Tested

220

Episode 447 Happy Memorial Day

221

Episode 446 Shocker

222

Episode 445 with Kurt Schmidt, founder of The Peer Network

223

Episode 444: It’s Spring! Time for Change: You can Do it! You will Do it!!!

224

Episode 443 Tracy Viola: 28 Years Sober & Author of Pretty Wrecked

225

Episode 442 Dreams do come True…Don’t Ever Give Up!

226

Episode 441: My Son is a Heroin Addict! Donna Marston, his Mom, shares her Story!

227

Episode 440 Open Your Heart…I Promise it Won't Hurt

228

Episode 439- Restoring the Dream: A Journey to Holistic Sleep with Morgan Adams

229

Episode 438- Previously Published Nov. 20th 2019 JF and I talk about Spirituality

230

Episode 437- Sobriety's Spotlight: Caroline Niziol's Authentic Journey

231

Episode 436 A Previously Recorded Episode 11 from April 11, 2017

232

Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll

233

Episode 434- My Very First Podcast From Feb 21st, 2017

234

Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years!

235

Episode 432- Exploring Self-Doubt: Navigating the Inner Critic

236

Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD

237

Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You

238

Episode 429 - From Lesson Plans to Silver Screens: Holly Carney's Unwavering Faith Journey

239

Episode 428- Is It the First Drink or the Last Drink that gets you Drunk?

240

Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic

241

Episode 426 Cheers to Sobriety: Navigating Society's Drinking Norms

242

Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola

243

Episode 424- I went down a dark hole…..how did I get out???

244

Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon

245

Episode 422- Expectations: Embracing the Unexpected in Life

246

Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships

247

Episode 420- Comparisons & Crossroads: Navigating Change in the Shadow of Others

248

Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…

249

Episode 418- True Hearts: Embracing Valentine's Beyond the Glamour

250

Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides

251

Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger

252

Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited

253

Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown

254

Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska

255

Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life

256

Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel.

257

Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On

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Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery

259

Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism

260

Episode 407- From Newsroom to Midlife: Lizzie B's Unfiltered Journey to Empower Women Through Menopause and Digital Realness

261

Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!

262

Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW

263

Episode 404 Laughs & Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City

264

Episode 402-"Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays"

265

Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing

266

Episode 400!!!! Milestone Celebration + So Many Questions!

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Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame

268

Episode 398: I Can't Control the Behavior, only My Reaction

269

Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point

270

Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews

271

Episode 395: Sober Professional Skateboarder Garold Valle

272

Episode 394- Let’s Get Cheerful!!!

273

Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson

274

Episode 392: Casey Davidson, host of Hello Someday, is in the hot seat!

275

Episode 391 with Chad Carlsen from The Hopeaholics Podcast

276

Episode 390: Breaking Boundaries - You've Got This!

277

Episode 389 Unlocking Life's Potential with Andrea Morton of Think to Thrive Coaching

278

Episode 388 with Cary McClain Trial Attorney Philadelphia, PA

279

Episode 387- A Wellness Installment with Haley Fountain

280

Episode 386 Storms are Coming!

281

Episode 385 with Constance “Ahuva Batya” Scharff, PhD

282

Episode 384 with Becky Fawcett founder of Help Us Adopt.org

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Episode 383 Jeannie Gebhard and I talk about Dating in your 50’s

284

Episode 382- Colors….

285

Episode 381 with Jessica Blanchard aka Jessie B

286

Episode 380 with Meg Geisewite Author of Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking

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Episode 379 “Living lies and loving sobriety: a woman’s honest reflection “

288

Episode 378 with Dr. Rosa

289

Episode 377 with Nick Chermol host of “All Cap No Brim”

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Episode 376 with Teri MacGilbert aka Sassy Sober Mum and Founder of Thrive Sober Community

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Episode 375 You Got This

292

Episode 374 with Emily Hertzberg the Psoriatic Arthritis Warrior

293

Episode 373 Dr. Cynthia Unuigbe MD Founder/ Pediatric Sleep Consultant, Sleep & Cradle®️ Solutions

294

Episode 372 with Becky Shipos Back to School

295

Episode 371 The Interviewer gets Interviewed

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Episode 370 with Caroline Baudino better known as Shop with Caroline

297

Monday Motivation #7 Don’t Listen to the Negative Voice

298

Episode 368 with Susan Salenger author SIDELINED: How Women Can Navigate A Broken Healthcare System

299

Episode 367- Monday Motivation #6 Getting Comfortable in Your Own Skin

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Episode 366 with Lorenzo Borghese

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Monday Motivation #5 Stopped and Never Went Back

302

Episode 364 with Elizabeth Gascoigne founder of Absence of Proof

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Monday Motivation #4 Comparison

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Episode 362 with Anna Hill Sober Curious

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Episode 361 Monday Motivation 3 Joy

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Episode 360 with Cathleen Caiola Beerkens Founder of A Wellness Revolution

307

Ep 359 Monday Motivation 2- Is about Acceptance, Comparison, Self-care and Judgement

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Episode 358 with Brad McLeod founder of Sober Motivation

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Episode 357 Monday Motivation

310

Episode 356 with the Zero Proof Sisters Chirasmita Kompella and Priyanka Kompella.

311

Episode 355 with Michael and Pete Sousa remembering their brother Kevin Sousa

312

Episode 354 with Marsha Stone CEO and founder of Foundation Stone

313

Episode 353- I didn’t cause it, I can’t cure it, I can’t control it

314

Episode 352 Mommy Selfcare

315

Episode 351 Acceptance is Not Easy

316

Episode 350- Embrace your Inner Beauty

317

Episode 349 Learn to be as Flexible as a Palm Tree

318

Episode 348 A Work in Progress

319

Episode 347 with my Coach Lia Weijts

320

Episode 346 with Artist Andrea Cermanski

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345- Take a Chance....

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Episode 344-Adjusting to Life with JF

323

Episode 343 What is One Thing that I Did to Change?

324

Episode 342 Holy Week

325

Episode 341 It Begins with Falling in Love with Yourself

326

Episode 340 with Dr James Gilfoil

327

Episode 339 Relationships

328

Episode 338- Moving, Trusting and Letting Go....

329

Episode 337 with Amanda Borghese

330

Episode 336 with Astrologer Antoinette Day

331

Episode 335- Let Down

332

Episode 334-Annemaree Rowley Meditation Teacher from Insight Timer

333

Episode 333- Change for the Better

334

Episode 332 Girl Talk with Jeannie Gebhard

335

Episode 331- What is standing in your way?

336

Episode 330- Is your goal for 2023 Health?

337

Episode 329 Everyone around me drinks!!! Including my family…

338

Episode 328- Sober Curious

339

Episode 327 Raw Emotions with Jeannie Gebhard

340

Episode 326- FAMILY and the Holidays

341

Episode 325 with JF, We Talk About Shame

342

Episode 324- Ride the Wave

343

Episode 323 with Health and Wellness Coach Roos van Monsjou

344

Episode 322- What if......?

345

Episode 321 with Writer Nancy Bercaw

346

Episode 320- Persevere....this is about you!!!

347

Episode 319 Comfortable or Uncomfortable

348

Episode 318: Claire Comai Founder and CEO of Rehab Studios

349

Episode 317- Be a Courageous Lion

350

Episode 316 Barbara P and I talk about Sobriety, being a Mom, wife, daughter, sister, aunt, friend

351

Episode 315 Common Courtesy

352

Episode 314 Filling Your Container

353

Episode 313- What does Judging Others do for You?

354

It’s All About Action

355

Episode 311- What is Standing in Your Way?

356

310- Who am I?

357

What it was like.....Retreat Sedona

358

Episode 308- Ignorance

359

Episode 307 UNCOMFORTABLE- This too shall pass...

360

Episode 306 Cultivate Your Resiliency

361

Episode 305 Sober Life

362

Episode 304- Stay

363

Episode 303- Find the light not the Fear!!!

364

Episode 302 Sobriety vs Dry

365

Episode 301- Friendship....

366

Episode 300!!!! Thank you to all that have supported me on this journey.....

367

Episode 299- WISH……

368

Episode 298- BE!!!

369

Episode 297- Do You Have Problems Sleeping?

370

Episode 296....Wiggle Your Toes

371

Episode 295- Sober and Where Did All of My Friends Go???

372

Episode 294- Pity Party

373

Episode 293- Shame

374

Episode 292- Happiness

375

Episode 291 Don't Ever Give Up

376

Episode 290: I AM ON FIRE

377

Episode 289: Planting Seeds

378

Episode 288: JOY

379

Episode 287: What are you willing to do?

380

Episode 286 Lily Bove Shares her Story

381

Episode 285 Is Taking Care of You Selfish?

382

Episode 284- Jennifer Saginor has 12 Years of Continuous Sobriety

383

Episode 283 We All Need a Time Out...Not Just Kids

384

Episode 282: Forgiveness and Why is it so hard to Forgive?

385

Episode 281 Comparing Your Outsides to Someone Insides

386

Episode 280 Newly Sober…Can I get into a Relationship?

387

Episode 279- Don't Give UP!!!!

388

Episode 278 Connection

389

Episode 277 FOMO it's New Year's

390

Episode 276- Sure Fire Tips to Help You Enjoy the Holiday

391

Episode 275 Having Tough Conversations

392

Episode 274: 5 Holidays Tips to Staying Sober this Holiday Season

393

Episode 273 with Becky

394

Episode 272 Tips for Thanksgiving

395

Episode 271 Surrender

396

Episode 270- Hallie Thompson

397

Episode 269 Changing your Mind

398

Episode 268: Gossip

399

Episode 267: Episode 267- Confidant

400

Episode 266: JF has 23 years....

401

Episode 265 Enthusiasm

402

Podcast 264 Patience

403

Episode 263 with Jeannie Gebhard

404

Episode 262: The Road Doesn’t Look Like You Imagined

405

Episode 261: You can Pivot.....

406

Episode 260 George Youmans and Evan Quinn Founders of Hiyo

407

Episode 259- 15 years!!!

408

Episode 258 Own you!!!!

409

Episode 257 Do you have a Parachute?

410

Episode 256 with Dana Ruberti

411

Episode 255 The Courage to Change

412

Episode 254 with Kathy Briggs Young

413

Episode 253- Freedom= Peace???

414

Episode 252- John Mayby

415

Episode 251- Puzzle Pieces

416

Episode 250 with Joelene Knight

417

Episode 249- Sober not ashamed

418

Episode 248 Shantell Ogden

419

Episode 247 It's our thinking....

420

Episode 246 Pete Sousa host of The Payoff with Pete

421

Episode 245- Timmy Brooks "Change is Possible"

422

Episode 244 with Kim Bellas Founder of Sober Is the New Cool

423

Episode 242- Time….

424

Episode 241- Being a Sober Woman!!!

425

Episode 240- Stay in the DAY!

426

Episode 239- Complacency

427

Episode 238- Jf and I talk about Willingness

428

Episode 237 Back from Break

429

Episode 236 Robin Clare Author, Speaker, and Life/Writing coach

430

Episode 235- I am taking a little hiatus

431

Episode 234- Dr. Hal Bradley

432

Episode 233- How to Live One Day at a Time

433

Episode 232- Happy New Year

434

Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint

435

Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety

436

Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled

437

Episode 228- Feed the Light....

438

Episode 227 with Stephen H. Donnelly co-author of "A Saint and a Sinner, The Rise and Fall of a Beloved Catholic Priest"

439

Episode 226- Step 12

440

Episode 225 with author and advocate Jennifer Storm

441

Episode 224- Step 11

442

Episode 223 Sean McCann and Andrea Aragon co authors of "One Good Reason"

443

Episode 222- Step 10 and Happy Thanksgiving

444

Episode 220- Steps 8 & 9

445

Episode 219 with artist Robin Kachantones

446

Episode 218- Step 7

447

Episode 217 with Ryan Skinner

448

Episode 216- Step 6

449

Episode 215 with Sparkle Lindsay

450

Episode 214- Step 5

451

Episode 213 with Brynn Cicippio

452

Episode 212- Step 4

453

Episode 211- Which way should I go?????

454

Episode 210- JF and I continue our talk about Step 3-FAITH

455

Episode 209-with Arlina Allen Host of The ODAAT Chat Podcast

456

Episode 208- Step 3 part 1

457

Episode 207- Jeff Nash is Executive Director of Habilitat in Hawaii

458

Episode 206- Step 2

459

Episode 205 with Wanja of Wanja on Air

460

Episode 204-Step 1 Continued

461

Episode 203 with Ill Tone, a Rapper in Recovery

462

Episode 202- Step One We Admitted we were Powerless, and our Lives were Unmanageable

463

Episode 201- Back to Basics

464

Episode 200-Yippee!!!

465

Episode 199- Tim Ringgold Speaker, Author and Music Therapist

466

Episode 198 You've got to have FAITH!

467

Episode 197 is with author Marques Marchand

468

Episode 196- Are you scared?

469

Untitled

470

Episode 194- Feelings....moving....apologizing... can you relate?

471

Episode 193- Ryan Cain founder of Nashville Recovery Center

472

Episode 192 I have 14 years (on the 14th)

473

Episode 191- Shelby John

474

Episode 190- Sober Mom and Teenagers

475

Episode 189 Kate Russell author of Down the Rabbit Hole

476

Episode 188- pick up the phone

477

Episode 187- Dennis Berry sober 18 years

478

Episode 186- What are you doing for your mental health?

479

Episode 185- Gary Chattaway from the UK

480

Episode 184- Everybody Has One....

481

Episode 183- Author Gigi Langer

482

Episode 182- Covid 19 and reaching out in these different times

483

Episode 181- Zach Crouch Licensed Marriage Family Therapist

484

Episode 180- Freedom

485

Episode 179- Erin Khar author of Strung Out

486

Episode 178- Authors of The Sober Lush Amanda Eyre Ward and Jardine Libaire

487

Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain

488

Episode 176- Masks and Covid

489

Episode 175- Karen McGinnis

490

Episode 174- Sailing

491

Episode 173- April Hill

492

Episode 171- Dr. Carder Stout PhD and author of Lost in Ghost Town

493

Episode 170- Memorial Day and the Pandemic

494

Episode 169- Corey O'Brien

495

Episode 168- Religious Buffet

496

Episode 167- Lucy Hall

497

Episode 166- Hadley my daughter talks about her struggles with Mental Health

498

Episode 165- Award Winning Author John Rosengren

499

Episode 164- My son Kent

500

Episode 163- Michael Brody-Waite

501

Episode 162- Dealing with emotions during "Time Out Land"

502

Episode 161- Holly Wilson

503

Episode 160- Change your Perspective

504

Episode 159: Seymour Ceike

505

Episode 158- Getting past the anxiety and fear of what is going on in the world

506

Episode 157- Weezie is back how she dealing in Isolation

507

Episode 156: Living through these Crazy Times

508

Episode 154- Joy! Don't let anyone be your Joy killer!

509

Episode 153- Jamie has 99 days off of WEED!

510

Episode 152- My head!

511

Episode 151- Bizzy Solo

512

Episode 150- What an accomplishment!

513

Episode 149- Casey the girl who knows everything found out she knew nothing!

514

Podcast 147-Contentment

515

Episode 146: Rob a Lawyer from Florida tells his story

516

Episode 145- Kathy from Michigan

517

Episode 144: Weezie has 2 years! How did she do it?

518

Episode 143: Lisa Loew

519

Episode 141 Weezie's Back! Let's hear what she has been up to...

520

Episode 140- John had 13 years sober and he picked up a drink.....

521

Episode 139 Dr Marty Lerner

522

Episode 138 Gratitude and Spirituality

523

Episode 137 Another Sober Sister Marlene

524

Episode 136- Steve Palmer of Indigo Group

525

Episode 135 Sisters in Sobriety

526

Episode 134- Other Options

527

Episode 133- When Someone has a Problem?

528

Episode 132-Big Week, JF has 21 Years of Continuous Sobriety, how did he do it?

529

Episode 130-Owning your Alcoholism and being Good to Yourself

530

Episode 129: What would life be like without Exceptions?

531

Episode 128 Sacrifices

532

Episode 127- Wood Marchant Director of CRP at the College of Charleston

533

Episode 126-What does a bottom look like?

534

Episode 125- EGO, Easing God Out

535

Episode 124 Christian he’s 24, an athlete and sober!

536

Episode 123 Whatever Works for You!

537

Episode 122 Time Flies

538

Episode 121 Three Strong, Sober Chicks

539

Episode 120 Interview with Melanie Tolbert singer, songwriter

540

Episode 119 Three Strong, Sober Chicks

541

Episode 118 Shame and Noise

542

Episode 117 Beat the Odds!

543

Episode 116 Richie Crowley is Riding Across America

544

Episode 115 Smooth Sailing

545

Episode 114 Quieting your Brain

546

Episode 113 Addiction Does Not Discriminate

547

Episode 111 The Squirrels in Your Head.....

548

Episode 110 Interview with the Founders of The Women In Recovery Conference

549

Episode 109 Self Confidence

550

Episode 108 My Daughter is Going to India!

551

Episode 107 Letting Your Armor Go....

552

Episode 106 Can One Really Handle Life with a Hangover?

553

Episode 105 What Defines Rock Bottom?

554

Episode 104 You tried to stay sober and you picked up.....

555

Episode 103 Changing your Story

556

Conversation with Richie Crowley

557

Substitutions with JF

558

Bizzy and Weezie talk about Codependence

559

Spirituality vs Religion

560

What is the difference between being sober and in recovery?

561

Weezie Moved! How did she do it SOBER?

562

Taking Care of YOU!!!

563

Cravings and Playing the Tape

564

Relationships and Acceptance

565

What happens when dreams do come true...

566

Bizzy and Birdy!

567

WE HAVE NEWS!!!! SOBER MOM"S!!!! Happy 2019!!!

568

Louise has 1 year!!!!

569

The Holidays and where drinking takes you.....

570

Conversation with a Friend that I have had for decades...

571

Louise has 11 months..how did she get one day....

572

Louise is heading away for Thanksgiving

573

Managing Expectations

574

Louise has 10 months! How does she do it?

575

I use 12 step meetings to help me!

576

Home!

577

JF Has 20 Years!

578

Louise has 9 months! How has she gotten here....