All Episodes
It's Bizzy — 571 episodes
Learning to Live the Life You Actually Have
How to Spot Relationship Red Flags Before You Lose Yourself | Dave McLachlan
At 57, I Don’t Want a Diet — I Want a Better Life
Episode 662: Successful but Still Lonely? Premier Palm Beach Matchmaker Rose Lambert on Finding Real Love
Episode 661 Who Am I Without the Labels? Finding My Voice After Nearly 20 Years Sober with Bizzy
Episode 660: Can You Prevent Alzheimer's? Brain Health, Sleep, Hormones & Lifestyle with Marianne Whitaker, RN
Episode 659: It's Never Too Late to Change Your Mind | Reinventing Yourself After 50 with Bizzy Chance
Episode 658 From Addiction to Flourishing: Jeanne Foot's Blueprint for Lasting Recovery
Episode 657: The Secret to Happiness Isn't a Perfect Life with Bizzy
Episode 656: Why You Can't Shut Your Brain Off at Night (And What Actually Helps)
Episode 655: Abandoned at 14, Saved by Faith: Sam West's Incredible Story of Forgiveness and Redemption
Episode 654: Celebrating the American Dream with Fashion Entrepreneur Lisi Lerch | Faith, Family, Resilience & Building a 25-Year Brand
Episode 653 Can You Love What Isn't Perfect? Acceptance, Faith & America's 250th Birthday with Bizzy
Episode 652: Elli Rose Cikovic on Addiction, Blackout Drinking, and Getting Sober at 25
Episode 651: Getting Out of a Rut | Life Transitions, Personal Growth & Taking Action
Episode 650: From Addiction to Purpose with Chris Pondoff | Faith, Sobriety & Second Chances
Episode 649: When Bizzy Stopped Being Busy
Episode 648 How Nervous System Health Shapes Recovery: A Conversation with Lane Kennedy (29 Years Sober)
Episode 647 When Sobriety Gets Messy: California Sober, AA Culture Shifts & Speaking Truth with Bizzy
Episode 646: How to Support a Loved One Through Gambling Addiction with Anita Ondine Smith
Episode 645 Parenting Then vs. Now: Crash, Michael Jackson & How the World Changed with Elizabeth “Bizzy” Chance
Episode 644 The Digital Epidemic: What Smartphones Are Doing to Our Kids with Dr. Johann D’Souza
Episode 643 You Can’t Go Over It — You Have to Go Through It with Bizzy
Episode 642 Love, Trauma & Returning to Yourself with Salima Adelstein
Episode 641 Why We Explode: Shame, Hair Disasters & Healing the Heart with Elizabeth “Bizzy” Chance
Episode 640 From Iraq to Intuition: Psychic Medium Drew Cali on Sobriety, Loss, and Spiritual Awakening
Episode 639 When Old Patterns Return: Finding Yourself Again After Spiritual Growth
Episode 638 From Gambling Addiction to 30 Years of Recovery: Jay Sapovits on Ego, Identity & Staying Sober
Podcast 637 — Living in Grace: Accepting Your Story, Letting Go of Shame, and Finding Light Again with Bizzy
Episode 636 Kava for Anxiety? Morgan Smith on Kava, Kratom, Alcohol Alternatives, and Recovery
Episode 635 When Money Becomes the New Obsession with Bizzy
Episode 634 How Women in Recovery Stop Burnout, Overgiving, and Performative Living with Anne Karber
Episode 633 From Regret to Resilience: Elizabeth “Bizzy” Chance’s Journey of Self Forgiveness
Episode 632: Is Sugar the New Alcohol? With Mike Collins, The Sugar Free Man
Episode 631 The Power of Solo Travel for Self Discovery | How Traveling Alone Can Transform Your Emotions
Episode 630: Families Don’t Have to Wait for Rock Bottom | Amber Hollingsworth on Addiction Recovery
Episode 629 Why I Didn’t Drink When Life Fell Apart (Easter Gave Me Hope) | Elizabeth Chance
Episode 628-Beyond the Magic: Dr. Liz DuBois Erskine on Turning Addiction Recovery into Executive Power
Episode 627: I Don’t Know. Nobody. Not Me. The Marker of Adulthood
Episode 626: Turning Pain into Purpose with CHELZZZ
Episode 625 Is Your Phone Stealing Your Joy? (How to Break Up with Your Screen)
Episode 624- RecoveryBridge.app Founder Burk Jackson: Bridging the Gap in Sobriety Support
Episode 623: Dropping the Punching Gloves – Reclaiming Your Joy
Episode 622-Be Healed: Transforming Trauma and Addiction through God’s Grace with Dr. Bob Schuchts
Episode 621- The Power of Surrender: Overcoming Addiction and Embracing Forgiveness
Episode 620 — Stop Shrinking: Rewrite Your DNA & Reclaim Your Creator Power with Cathleen Beerkens
Episode 619 Kindness as a Superpower: Staying Grounded in a Divided World
Episode 618: Rising From the Ashes with Azadeh Atzberger
Episode 617 The Alysa Liu Effect: Why "Letting Go" is My New Superpower
Episode 616: The Art of the Pivot with Cat Greenleaf
Episode 615: Redefining My Lent — From Self-Denial to Self-Care
Episode 614: Practicing the Principles in Business with Andrew Lassise
Episode 613 The "Multigrain" Life: Why I’m Taking a Break to Find the Light
Episode 612 Finding Freedom, Family, and Radical Acceptance
Episode 611: Letting Go of the Steering Wheel: 19 Years of Lessons in Recovery
Episode 610 Finding Joy in the Journey with Stasi Eldredge
Episode 609 Why We’re So Divided (And How Faith Can Fix It)
Episode 608: The "Shocking Truth" Choice: Why We Spend More Time Buying Gifts Than Choosing Rehab
Episode 607 The Ultimate Mood Boost: Music, Faith, and Moving Forward
Episode 606 The Reality of the Hustle: Sarah Pribis on Mental Health and Making it in Hollywood
Episode 605 The Pivot Point: How One Small "Yes" Changes Everything
Episode 604 The Evolution of Recovery: Letting Go of the Vision to Find the Truth
Episode 603 Why You Need to Stop Being So "Busy" and Start Being Present
Episode 602- Your Way Back to Simplicity When the World Feels Like Too Much with Rosanne Terzian RN, CLC
•Episode 601: I’m Done With the Holiday Blues—Here is How I’m Reclaiming My Joy and Planning for 2026.
Episode 600: 600 Episodes Strong: Bizzy & Kari's Mahjong Madness—Tiles, Talks & Epic Friendships!
Episode 599- Gratitude Over Gifts: What Truly Matters This Season
Episode 598- Christmas Sparkle & Sacrifice: Shawn Dee & Tina's CB Jewelry Faith Fest Unleashed!
Episode 597 From Busyness to Being: Lessons on Aging, Stillness, and the Value of 'No'
Episode 596 Baker Act Lifelines: Mark Astor's Legal Hack to Rescue Families from Addiction Hell!
Podcast 595 Finding Peace in the Holidays: Advent, Recovery, and Self-Worth
Episode 594 Surviving the Turkey Trek: Embracing the Chaos of Holiday Travel with Kids
Episode 593 Choose Joy: Your Thanksgiving, Your Rules
Episode 592: Gym Shocker! 58 & Sober: Nichole's Heart Attack Wake-Up Call
Episode 591 Holiday Hoard Bust: Ditch the Clutter, Unlock Your Joyful New Year!
Episode 590 Holy Holiday Sparkle: Shawn Dee & Tina's CB Jewelry Christmas Gifts That Glow with God!
Episode 589 Gratitude Glow-Up: Sober Thanksgiving Joy Hacks That'll Change Your Holidays Forever!
Episode 588 Virginity Stolen: Erin's Nightmare Party & the Bully Hell That Broke Her (But Didn't Break Her Spirit)
Episode 587 People-Pleaser No More: Bizzy's Wild Ride to Self-Grit Glory
Episode 586 The Silence is Loud: Estranged Kids & Shattered Dreams: The Doormat Mom's Faith-Fueled Fightback
Episode 585 Family Firestorms: Addiction, Estrangement, & My Messy Path to Grace Part 2 of 5!
Episode 584 Rockstar to Tea Tycoon: Julian Tcherassi’s Wild Ride to Wellness Magiktea!
Episode 583 Addiction's Silent Victims: Families Fighting Back (Part 1 of 5)
Episode 582 Faith, Fear, & Fierce Bonds: Bizzy & Becky's Unbreakable Recovery
Episode 581 The Weight of Unsaid Truths: Why Ignoring Problems Is Your Biggest Trap
Episode 580 Volleyball Warrior: Payton McNabb's Epic Fight for Fair Play & Faith
Episode 579 Tech's Dark Side: Are We Losing Our Souls? (Fight Back Now!)
Episode 578 Breaking Addiction’s Grip: Holly Thornton’s Family Fight for Recovery
Episode 577- Stop Carrying the Past: 3 Steps to Boundary Setting & Present Peace
Episode 576: 27 Years Sober: My Hubby’s Epic Journey to God & Light
Episode 575: “I Forgive Him”: Erica Kirk's Radical Act of Courage
Episode 574: From Opioids to Ordained: Jeff Grant's Prison-to-Purpose Redemption
Episode 573 They Silenced Charlie Kirk—Will We Speak Up or Shut Up?
Episode 572: Faith, Courage, and Bling: How CB Jewelry Empowers Women
Floating Through Change...Listen for Tips Its Bizzy~! Ep. 571
Episode 570 Parenting Chaos? Back-to-School Hacks with Bizzy & Becky
Episode 569 Change Hurts, Thrive Anyway: Bizzy’s Back-to-School Secrets
Episode 568 Heartbreak & Healing: Losing My Dog Penelope
Episode 567 Friends Fix Everything: My Self-Care Escape
Episode 566 Love Through the Storm : Bizzy & John’s Marriage Survival Guide
Episode 565- Shatter the Shame: Bizzy’s Path to Freedom
Episode 564- The Florida Shuffle: Protect Your Loved Ones from Treatment Fraud with Dave Aronberg, Co-Author of Fighting the Florida Shuffle
Episode 563 – You Don’t Know What to Do, You’re Lost… Tips for Letting Go
What 26 Years of Healing Has Taught Her About Life, Love & Letting Go Episode 562
Episode 561 Slow Down, Bizzy! What Patience Is Teaching Me
Episode 560 What Cleaning My Closet Taught Me About Letting Go
Episode 559 Back Together & Resetting: Europe Recap, Golf Gaps & Big Shifts Ahead
Episode 558 Quiet Moments, Loud Lessons
Episode 557 I’m Back! Lessons on Love, Coaching & God
Episode 556 Slowed Down by God in Assisi
Episode 555 Moms True Tea: Navigating Estrangement, Healing, and Rediscovering You with Kendall Lashay Williams
Episode 554 Bizzy in Barcelona: Jet Lag, Jesus & Joyful Detours
Episode 553 From YouTube to Medjugorje: Grace Daquila Journey of Faith and Friendship
Episode 552 Say Yes to an Adventure: Coaching, Marriage & Bold New Chapters
EPISODE 551: From Party Life to Purpose — Billy Ryckman’s Journey to Sobriety & Service
Episode 550 Parenting, Prayer, and Peace: A Graduation Reflection
Episode 549 From Pain to Purpose: John Brewer on Sobriety and Spiritual Growth
Episode 548 Say YES: Faith, Fear & the Power of Trusting God
Episode 547 Family Dysfunction, Estrangement, and Faith: A Real Talk with My Husband on Mother’s Day
Episode 546 In the Middle: Navigating Life’s Transitions with Grace
Episode 545 Faith, Forgiveness & Third Time’s the Charm!
Episode 544 The Beauty of Endings and the Power of New Beginnings
Episode 543 Father Jeff Pomeisl: On Pope Francis, Islam, and the Battle for the Soul of the Church
Episode 542 Why I Returned to the Catholic Church – And What I Found
Episode 541- The Day After Easter & the Power of Faith – A Throwback with Father Dan Reehil
Episode 540- Forgive, Breathe, Begin Again
Episode 539 Keeping the Faith in a Digital World: A Conversation with Mary D’Angelo
Episode 538 How I Broke Free from Gaslighting and Learned to Trust Myself
Episode 537 Faith Is Stronger Than Fear: Carrie Sheffield’s Story of Courage and Grace
Episode 536 Less Control, More Peace—Who Knew?!
Episode 535 Healing from the Inside Out: Elizabeth Kipp on Pain, Prayer, and Finding Peace
Episode 534 Faking It to Find Myself: Authenticity, Faith & the Power of Community
Episode 533 Love, Sobriety & Second Chances: Building a Marriage in Recovery
Episode 532 🎙️ Are You Wasting Time? 🎙️
Episode 531 Unlocking the Power of Mind, Body & Spirit with Cathleen Beerkens
Episode 530- Less is More: The Secret to True Happiness
Episode 529 Grace-itude: A Journey of Healing with Tina Elliott Boyd co-founder of CB Jewelry
Episode 528 Ash Wednesday & Lent: Trusting God’s Plan for the Next 40 Days
Episode 527 Finding Purpose in Adversity with Cameron Dobbs
Episode 526 Embracing Humility: A Journey of Self-Discovery
Episode 525 From Match.com to Marriage: A Love Story of Faith & Growth
Episode 524: Breaking the Cycle: Celebrating Without Chaos
Episode 523 Finding Love in Sobriety My Conversation with MJ Gottlieb co-founder of Loosid App
Episode 522 56 Valentine's Days: Reflections on Love, Life, and Connection
Redefining Success — Sobriety, Authenticity & Finding Inner Peace with Joseph Marino
Episode 520- Super Bowl Excitement, Emotions & Navigating Life's Mixed Messages
Episode 519- Faith, Family & Fighting Fentanyl: Mark Lamb’s Powerful Story of Resilience
Episode 518 Unsolicited Advice? Who Likes That? Me—I'm Growing Up
Episode 517: Is Social Media Messing with Your Life? Dr. Brian Bovee Tells All!
Episode 516 Renewed Pride: A Personal Reflection on Leadership and Unity
Episode 515 Letting Go, Growing Up, and Seeing the World Through a Lens with Eric Striffler 📸✨
Episode 514 Forgiveness: The Detox Your Soul Needs
Episode 513 Missed Dr. John Delony? Here's the Edited Replay for Your Enjoyment!
Episode 512 Let It Go, But Not Like Elsa: Parenting, Gossip, and Growing into Your Best Self
Episode 511: Kickstarting 2025 with My Husband, John – Let’s Reflect, Recharge, and Have Some Fun!
Episode 510 Sober Curious are You Curious
Episode 509 Comedian Maggie Hughes DePalo from the Windy City
Episode 508 Holidays Made Simple
Episode 507 Healing, Sobriety, and Self-Compassion: A Conversation with Arlina Allen
Episode 506 Finding Joy and Peace This Holiday Season
Episode 505 The Road Unpaved: Risa August Resilience, Healing, and Life After a Brain Tumor
Episode 504 Boundaries for a Peaceful Holiday
Episode 503 Redefining Elegance with Amanda Thomson – Founder of Noughty, the Non-Alcoholic, No-Sugar-Added Champagne and Wine
Episode 502 Holiday Magic, Faith, and Forgiveness
Episode 501 Breaking Cycles: Kim Litton on Shame, Addiction, and Authentic Parenting author of; "I do it for Her"
Episode 500 What if your Thanksgiving isn’t going to look like a Hallmark Movie?
Episode 499- Finding Faith: Love, Community, and Living Fearlessly
Episode 498 From Sobriety to Spirituality: A Journey of Growth
Episode 497 Empowering Women Through Jewelry and Faith with Shawn Dee Sharrett co-founder of CB Jewelry
Episode 496 New Beginnings: Embracing Change with Bizzy
Episode 495: Medjugorje - Where the World Meets the Divine, with Ann Vucic
Episode 494 Trump Wins and It Reminds Me of a Feeling….
Episode 493 Divine Encounters and Human Challenges: Father Dan Reehil on Faith Today
Episode 492 From Fear to Freedom: The Faith Factor
Episode 491 The Impact of Alcoholism on Family Dynamics with guest Belle Rape
Episode 490 Faith and Fear: A Delicate Balance
Episode 489 Beyond the Broadcast: Pete Sousa's Path from Addiction to ESPN
Episode 488 Sync Your Sparkle: Shine from Within
Episode 487 with singer/songwriter John Sullivan and The Beauty of Brokenness
Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times
Episode 485 with Lauren Sisler ESPN Reporter, Author; Shatterproof
Episode 484 Acceptance, Family, and Navigating Change: My Journey
Episode 483: A Journey to Sobriety and Faith with My Husband—Sober for 26 Years
Episode 482 Divided World: Protecting Your Sobriety and Faith Amidst Political and Social Changes
Episode 481 Protect Your Glenda Bubble: Finding Safety and Signs from the Universe
Episode 480 You are Never Alone: Confronting the Fear of Abandonment
Episode 479 Seeking Hope in a World of Division: Addressing Addiction, Sobriety, and the Need for Solutions
Episode 478 Evolving Priorities: From Parties to Purpose
Episode 477: Living in the Spirit – Bob Desroches on Faith, Charismatic Renewal, and the Power of Miracles
Episode 476 Embrace Your Unique Story: Loving the One and Only You
Episode 475 JF and I Talk Reflect on Labor Day From Thriving Cities to a Call for Unity
Episode 474: Labor Day Reflections: Embracing New Beginnings and Fresh Starts
Episode 473 Breaking the Chains of Chronic Pain: A Deep Dive with Dr. Jonathan Kamerlink
Episode 472- The Unfiltered Truth: Navigating Leadership in a World Gone Mad
Episode 471- Finding Strength in Sobriety: A Journey with Trainor Macrone
Episode 470: The Honest Truth: From Surrender to Serenity
Episode 469- Finding Faith in Recovery: Rabbi Michael Perice's Story of Redemption and Service
Episode 468: Faith Over Fear: Embracing Sobriety and Spirituality
Episode 467- Unfiltered: A Candid Conversation on Recovery, Conservatism, and Faith
Episode 455 with Mitch Motivates
Episode 466 Honesty, Authenticity and Integrity
Episode 465 with Author Deb Lawless-Miller
Episode 464 Embracing Sobriety and Navigating Life's Chaos: From Personal Triumphs to Public Turmoil
Episode 463 with Bill Garnock founder of Feragaia Non Alcoholic Drink
Episode 462 The gifts of Freedom
Episode 454: Vulnerability
Episode 453 Talking Recovery with my Husband
Episode 452 Are you willing to be Transparent?
Episode 451: Amberlie Johnson’s husband OD’d twice and he is still alive
Episode 450 Stop Staring at a Closed Door
Episode 449: Adam Nimoy son of "Spock" aka Leonard Nimoy
Episode 448: Being Tested
Episode 447 Happy Memorial Day
Episode 446 Shocker
Episode 445 with Kurt Schmidt, founder of The Peer Network
Episode 444: It’s Spring! Time for Change: You can Do it! You will Do it!!!
Episode 443 Tracy Viola: 28 Years Sober & Author of Pretty Wrecked
Episode 442 Dreams do come True…Don’t Ever Give Up!
Episode 441: My Son is a Heroin Addict! Donna Marston, his Mom, shares her Story!
Episode 440 Open Your Heart…I Promise it Won't Hurt
Episode 439- Restoring the Dream: A Journey to Holistic Sleep with Morgan Adams
Episode 438- Previously Published Nov. 20th 2019 JF and I talk about Spirituality
Episode 437- Sobriety's Spotlight: Caroline Niziol's Authentic Journey
Episode 436 A Previously Recorded Episode 11 from April 11, 2017
Episode 435 - Rest, Recharge, and Rise: Unlocking the Power of Sleep with Annika Carroll
Episode 434- My Very First Podcast From Feb 21st, 2017
Episode 433 – A Journey to Sustainable Freedom with Mark Cain sober for 5 years!
Episode 432- Exploring Self-Doubt: Navigating the Inner Critic
Episode 431 Thriving Through Chaos: Georgina Humphrey’s Sober Mom Journey with ADHD
Episode 430 Finding Your Fit: Navigating Recovery Meetings That Suit You
Episode 429 - From Lesson Plans to Silver Screens: Holly Carney's Unwavering Faith Journey
Episode 428- Is It the First Drink or the Last Drink that gets you Drunk?
Episode 427- Journey of Faith: From Medjugorje to Ministry - A Conversation with Ann Vucic
Episode 426 Cheers to Sobriety: Navigating Society's Drinking Norms
Episode 425-Boosting Immunity and Healing: A Dive into Functional Medicine with Dr. Donna Mazzola
Episode 424- I went down a dark hole…..how did I get out???
Episode 423 From Diplomacy to Dance Floors: A Conversation with Dr. Esther Zeledon
Episode 422- Expectations: Embracing the Unexpected in Life
Episode 421 - Dr. John Delony’s Perspectives on Managing Anxiety in our Life and Relationships
Episode 420- Comparisons & Crossroads: Navigating Change in the Shadow of Others
Episode 419 LL Kirchner, Popsicle Stick Figures to Published Memoirs: What A Journey…
Episode 418- True Hearts: Embracing Valentine's Beyond the Glamour
Episode 417- Echoes of Hope: Jinhyun Shin’s Mission to Prevent Suicides
Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger
Episode 415- Conversations on Recovery: Angela Pugh of AddictionUnlimited
Episode 414- Redefining Roots: Tales of Change, Estrangement, and Embracing the Unknown
Episode 413 Stark Realities: Life as Husband, Dad, Sober Vet, Writer, Farmer in Alaska
Episodes 412- Echoes of Authenticity: Embracing Love and Hope in Life
Episode 411 with Jocelyn Chemel Canvas of Strength: Life as a Widow, Therapist, and Mother of a Blind Child – A Tapestry of Resilience and Joyful Creativity Enjoy and please subscribe to my channel.
Episode 410 Sipping on Serenity: A Sober Approach to Tackling Stress Head-On
Episode 409- Entitlement to Enlightenment: Melissa Josloff's Journey Through Addiction, MS, and Self-Discovery
Episode 408- Wandering through the Shadows: Navigating Addiction, Solitude, and the Consequences of Alcoholism
Episode 407- From Newsroom to Midlife: Lizzie B's Unfiltered Journey to Empower Women Through Menopause and Digital Realness
Episode 406 Embracing the New Year with fresh perspectives, navigating change, and the art of letting go—sometimes it can be challenging. Discover effective tools to guide you towards a better place!
Episode 405 Happy New Year: Journey to Wholeness - Navigating Addiction and Trauma with Kimberley La Farge Berlin, LCSW
Episode 404 Laughs & Life: Unleashing Comedy with Maggie Hughes DePalo in the Windy City
Episode 402-"Savoring the Sober Season: Unwrapping the Magic of Stress-Free Holidays"
Episode 401- Julie Tobey: Overcoming Adversity to Inspire Healing
Episode 400!!!! Milestone Celebration + So Many Questions!
Episode 399: Breaking Barriers with Hilary Phelps: Embracing Authenticity and Overcoming Shame
Episode 398: I Can't Control the Behavior, only My Reaction
Episode 397 Featuring Deb Masner, Host of Alcohol Tipping Point
Episode 396: Actress, Award-winning Filmmaker and Author of “The Brink”, Jaime Andrews
Episode 395: Sober Professional Skateboarder Garold Valle
Episode 394- Let’s Get Cheerful!!!
Episode 393: Alcohol Free Options for Thanksgiving- Noughty founder Amanda Thomson
Episode 392: Casey Davidson, host of Hello Someday, is in the hot seat!
Episode 391 with Chad Carlsen from The Hopeaholics Podcast
Episode 390: Breaking Boundaries - You've Got This!
Episode 389 Unlocking Life's Potential with Andrea Morton of Think to Thrive Coaching
Episode 388 with Cary McClain Trial Attorney Philadelphia, PA
Episode 387- A Wellness Installment with Haley Fountain
Episode 386 Storms are Coming!
Episode 385 with Constance “Ahuva Batya” Scharff, PhD
Episode 384 with Becky Fawcett founder of Help Us Adopt.org
Episode 383 Jeannie Gebhard and I talk about Dating in your 50’s
Episode 382- Colors….
Episode 381 with Jessica Blanchard aka Jessie B
Episode 380 with Meg Geisewite Author of Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking
Episode 379 “Living lies and loving sobriety: a woman’s honest reflection “
Episode 378 with Dr. Rosa
Episode 377 with Nick Chermol host of “All Cap No Brim”
Episode 376 with Teri MacGilbert aka Sassy Sober Mum and Founder of Thrive Sober Community
Episode 375 You Got This
Episode 374 with Emily Hertzberg the Psoriatic Arthritis Warrior
Episode 373 Dr. Cynthia Unuigbe MD Founder/ Pediatric Sleep Consultant, Sleep & Cradle®️ Solutions
Episode 372 with Becky Shipos Back to School
Episode 371 The Interviewer gets Interviewed
Episode 370 with Caroline Baudino better known as Shop with Caroline
Monday Motivation #7 Don’t Listen to the Negative Voice
Episode 368 with Susan Salenger author SIDELINED: How Women Can Navigate A Broken Healthcare System
Episode 367- Monday Motivation #6 Getting Comfortable in Your Own Skin
Episode 366 with Lorenzo Borghese
Monday Motivation #5 Stopped and Never Went Back
Episode 364 with Elizabeth Gascoigne founder of Absence of Proof
Monday Motivation #4 Comparison
Episode 362 with Anna Hill Sober Curious
Episode 361 Monday Motivation 3 Joy
Episode 360 with Cathleen Caiola Beerkens Founder of A Wellness Revolution
Ep 359 Monday Motivation 2- Is about Acceptance, Comparison, Self-care and Judgement
Episode 358 with Brad McLeod founder of Sober Motivation
Episode 357 Monday Motivation
Episode 356 with the Zero Proof Sisters Chirasmita Kompella and Priyanka Kompella.
Episode 355 with Michael and Pete Sousa remembering their brother Kevin Sousa
Episode 354 with Marsha Stone CEO and founder of Foundation Stone
Episode 353- I didn’t cause it, I can’t cure it, I can’t control it
Episode 352 Mommy Selfcare
Episode 351 Acceptance is Not Easy
Episode 350- Embrace your Inner Beauty
Episode 349 Learn to be as Flexible as a Palm Tree
Episode 348 A Work in Progress
Episode 347 with my Coach Lia Weijts
Episode 346 with Artist Andrea Cermanski
345- Take a Chance....
Episode 344-Adjusting to Life with JF
Episode 343 What is One Thing that I Did to Change?
Episode 342 Holy Week
Episode 341 It Begins with Falling in Love with Yourself
Episode 340 with Dr James Gilfoil
Episode 339 Relationships
Episode 338- Moving, Trusting and Letting Go....
Episode 337 with Amanda Borghese
Episode 336 with Astrologer Antoinette Day
Episode 335- Let Down
Episode 334-Annemaree Rowley Meditation Teacher from Insight Timer
Episode 333- Change for the Better
Episode 332 Girl Talk with Jeannie Gebhard
Episode 331- What is standing in your way?
Episode 330- Is your goal for 2023 Health?
Episode 329 Everyone around me drinks!!! Including my family…
Episode 328- Sober Curious
Episode 327 Raw Emotions with Jeannie Gebhard
Episode 326- FAMILY and the Holidays
Episode 325 with JF, We Talk About Shame
Episode 324- Ride the Wave
Episode 323 with Health and Wellness Coach Roos van Monsjou
Episode 322- What if......?
Episode 321 with Writer Nancy Bercaw
Episode 320- Persevere....this is about you!!!
Episode 319 Comfortable or Uncomfortable
Episode 318: Claire Comai Founder and CEO of Rehab Studios
Episode 317- Be a Courageous Lion
Episode 316 Barbara P and I talk about Sobriety, being a Mom, wife, daughter, sister, aunt, friend
Episode 315 Common Courtesy
Episode 314 Filling Your Container
Episode 313- What does Judging Others do for You?
It’s All About Action
Episode 311- What is Standing in Your Way?
310- Who am I?
What it was like.....Retreat Sedona
Episode 308- Ignorance
Episode 307 UNCOMFORTABLE- This too shall pass...
Episode 306 Cultivate Your Resiliency
Episode 305 Sober Life
Episode 304- Stay
Episode 303- Find the light not the Fear!!!
Episode 302 Sobriety vs Dry
Episode 301- Friendship....
Episode 300!!!! Thank you to all that have supported me on this journey.....
Episode 299- WISH……
Episode 298- BE!!!
Episode 297- Do You Have Problems Sleeping?
Episode 296....Wiggle Your Toes
Episode 295- Sober and Where Did All of My Friends Go???
Episode 294- Pity Party
Episode 293- Shame
Episode 292- Happiness
Episode 291 Don't Ever Give Up
Episode 290: I AM ON FIRE
Episode 289: Planting Seeds
Episode 288: JOY
Episode 287: What are you willing to do?
Episode 286 Lily Bove Shares her Story
Episode 285 Is Taking Care of You Selfish?
Episode 284- Jennifer Saginor has 12 Years of Continuous Sobriety
Episode 283 We All Need a Time Out...Not Just Kids
Episode 282: Forgiveness and Why is it so hard to Forgive?
Episode 281 Comparing Your Outsides to Someone Insides
Episode 280 Newly Sober…Can I get into a Relationship?
Episode 279- Don't Give UP!!!!
Episode 278 Connection
Episode 277 FOMO it's New Year's
Episode 276- Sure Fire Tips to Help You Enjoy the Holiday
Episode 275 Having Tough Conversations
Episode 274: 5 Holidays Tips to Staying Sober this Holiday Season
Episode 273 with Becky
Episode 272 Tips for Thanksgiving
Episode 271 Surrender
Episode 270- Hallie Thompson
Episode 269 Changing your Mind
Episode 268: Gossip
Episode 267: Episode 267- Confidant
Episode 266: JF has 23 years....
Episode 265 Enthusiasm
Podcast 264 Patience
Episode 263 with Jeannie Gebhard
Episode 262: The Road Doesn’t Look Like You Imagined
Episode 261: You can Pivot.....
Episode 260 George Youmans and Evan Quinn Founders of Hiyo
Episode 259- 15 years!!!
Episode 258 Own you!!!!
Episode 257 Do you have a Parachute?
Episode 256 with Dana Ruberti
Episode 255 The Courage to Change
Episode 254 with Kathy Briggs Young
Episode 253- Freedom= Peace???
Episode 252- John Mayby
Episode 251- Puzzle Pieces
Episode 250 with Joelene Knight
Episode 249- Sober not ashamed
Episode 248 Shantell Ogden
Episode 247 It's our thinking....
Episode 246 Pete Sousa host of The Payoff with Pete
Episode 245- Timmy Brooks "Change is Possible"
Episode 244 with Kim Bellas Founder of Sober Is the New Cool
Episode 242- Time….
Episode 241- Being a Sober Woman!!!
Episode 240- Stay in the DAY!
Episode 239- Complacency
Episode 238- Jf and I talk about Willingness
Episode 237 Back from Break
Episode 236 Robin Clare Author, Speaker, and Life/Writing coach
Episode 235- I am taking a little hiatus
Episode 234- Dr. Hal Bradley
Episode 233- How to Live One Day at a Time
Episode 232- Happy New Year
Episode 231- Dr Air, MD Chief Blogger of the Addiction Blueprint
Episode 230- Weezie is BACK and she has 3 years of continuous Sobriety
Episode 229- Mother and Son, Laura and Tom Boldt authors of Unraveled
Episode 228- Feed the Light....
Episode 227 with Stephen H. Donnelly co-author of "A Saint and a Sinner, The Rise and Fall of a Beloved Catholic Priest"
Episode 226- Step 12
Episode 225 with author and advocate Jennifer Storm
Episode 224- Step 11
Episode 223 Sean McCann and Andrea Aragon co authors of "One Good Reason"
Episode 222- Step 10 and Happy Thanksgiving
Episode 220- Steps 8 & 9
Episode 219 with artist Robin Kachantones
Episode 218- Step 7
Episode 217 with Ryan Skinner
Episode 216- Step 6
Episode 215 with Sparkle Lindsay
Episode 214- Step 5
Episode 213 with Brynn Cicippio
Episode 212- Step 4
Episode 211- Which way should I go?????
Episode 210- JF and I continue our talk about Step 3-FAITH
Episode 209-with Arlina Allen Host of The ODAAT Chat Podcast
Episode 208- Step 3 part 1
Episode 207- Jeff Nash is Executive Director of Habilitat in Hawaii
Episode 206- Step 2
Episode 205 with Wanja of Wanja on Air
Episode 204-Step 1 Continued
Episode 203 with Ill Tone, a Rapper in Recovery
Episode 202- Step One We Admitted we were Powerless, and our Lives were Unmanageable
Episode 201- Back to Basics
Episode 200-Yippee!!!
Episode 199- Tim Ringgold Speaker, Author and Music Therapist
Episode 198 You've got to have FAITH!
Episode 197 is with author Marques Marchand
Episode 196- Are you scared?
Untitled
Episode 194- Feelings....moving....apologizing... can you relate?
Episode 193- Ryan Cain founder of Nashville Recovery Center
Episode 192 I have 14 years (on the 14th)
Episode 191- Shelby John
Episode 190- Sober Mom and Teenagers
Episode 189 Kate Russell author of Down the Rabbit Hole
Episode 188- pick up the phone
Episode 187- Dennis Berry sober 18 years
Episode 186- What are you doing for your mental health?
Episode 185- Gary Chattaway from the UK
Episode 184- Everybody Has One....
Episode 183- Author Gigi Langer
Episode 182- Covid 19 and reaching out in these different times
Episode 181- Zach Crouch Licensed Marriage Family Therapist
Episode 180- Freedom
Episode 179- Erin Khar author of Strung Out
Episode 178- Authors of The Sober Lush Amanda Eyre Ward and Jardine Libaire
Episode 177 with Dr. Julia Basso- Looking at the Alcoholic Brain
Episode 176- Masks and Covid
Episode 175- Karen McGinnis
Episode 174- Sailing
Episode 173- April Hill
Episode 171- Dr. Carder Stout PhD and author of Lost in Ghost Town
Episode 170- Memorial Day and the Pandemic
Episode 169- Corey O'Brien
Episode 168- Religious Buffet
Episode 167- Lucy Hall
Episode 166- Hadley my daughter talks about her struggles with Mental Health
Episode 165- Award Winning Author John Rosengren
Episode 164- My son Kent
Episode 163- Michael Brody-Waite
Episode 162- Dealing with emotions during "Time Out Land"
Episode 161- Holly Wilson
Episode 160- Change your Perspective
Episode 159: Seymour Ceike
Episode 158- Getting past the anxiety and fear of what is going on in the world
Episode 157- Weezie is back how she dealing in Isolation
Episode 156: Living through these Crazy Times
Episode 154- Joy! Don't let anyone be your Joy killer!
Episode 153- Jamie has 99 days off of WEED!
Episode 152- My head!
Episode 151- Bizzy Solo
Episode 150- What an accomplishment!
Episode 149- Casey the girl who knows everything found out she knew nothing!
Podcast 147-Contentment
Episode 146: Rob a Lawyer from Florida tells his story
Episode 145- Kathy from Michigan
Episode 144: Weezie has 2 years! How did she do it?
Episode 143: Lisa Loew
Episode 141 Weezie's Back! Let's hear what she has been up to...
Episode 140- John had 13 years sober and he picked up a drink.....
Episode 139 Dr Marty Lerner
Episode 138 Gratitude and Spirituality
Episode 137 Another Sober Sister Marlene
Episode 136- Steve Palmer of Indigo Group
Episode 135 Sisters in Sobriety
Episode 134- Other Options
Episode 133- When Someone has a Problem?
Episode 132-Big Week, JF has 21 Years of Continuous Sobriety, how did he do it?
Episode 130-Owning your Alcoholism and being Good to Yourself
Episode 129: What would life be like without Exceptions?
Episode 128 Sacrifices
Episode 127- Wood Marchant Director of CRP at the College of Charleston
Episode 126-What does a bottom look like?
Episode 125- EGO, Easing God Out
Episode 124 Christian he’s 24, an athlete and sober!
Episode 123 Whatever Works for You!
Episode 122 Time Flies
Episode 121 Three Strong, Sober Chicks
Episode 120 Interview with Melanie Tolbert singer, songwriter
Episode 119 Three Strong, Sober Chicks
Episode 118 Shame and Noise
Episode 117 Beat the Odds!
Episode 116 Richie Crowley is Riding Across America
Episode 115 Smooth Sailing
Episode 114 Quieting your Brain
Episode 113 Addiction Does Not Discriminate
Episode 111 The Squirrels in Your Head.....
Episode 110 Interview with the Founders of The Women In Recovery Conference
Episode 109 Self Confidence
Episode 108 My Daughter is Going to India!
Episode 107 Letting Your Armor Go....
Episode 106 Can One Really Handle Life with a Hangover?
Episode 105 What Defines Rock Bottom?
Episode 104 You tried to stay sober and you picked up.....
Episode 103 Changing your Story
Conversation with Richie Crowley
Substitutions with JF
Bizzy and Weezie talk about Codependence
Spirituality vs Religion
What is the difference between being sober and in recovery?
Weezie Moved! How did she do it SOBER?
Taking Care of YOU!!!
Cravings and Playing the Tape
Relationships and Acceptance
What happens when dreams do come true...
Bizzy and Birdy!
WE HAVE NEWS!!!! SOBER MOM"S!!!! Happy 2019!!!
Louise has 1 year!!!!
The Holidays and where drinking takes you.....
Conversation with a Friend that I have had for decades...
Louise has 11 months..how did she get one day....
Louise is heading away for Thanksgiving
Managing Expectations
Louise has 10 months! How does she do it?
I use 12 step meetings to help me!
Home!
JF Has 20 Years!
Louise has 9 months! How has she gotten here....