All Episodes

Episode 152 - Making the Invisible Visible: The Psychology of High-Stakes Leadership

Episode 151: Men’s Sexual Health Unfiltered: Pain, Sex and the Barriers to Getting Help

Episode 150 - Revolutionizing Skincare: The Journey of Francois Vix and SOD

Episode 149 – Harness Anxiety, Free Your Voice: Dr Chloe Carmichael's Playbook

Episode 148 - Controversial or Just Honest? Adam Meakins, The Sports Physio unfiltered on What Really Works

Episode 147 - Wall Street Exit: Building abillion for a Billion Healthier Lives with Vikas Garg

Episode 146 - From Rugby Wars to Zone 2 Wars: Dr David Owens Unfiltered

Episode 145 - All Blacks Secrets: Dr. Nic Gill on Building Rugby's Greatest Dynasty

Episode 144 - JEB CAST Episode 7: Ergonomics, Workplace Wellness, and Performance with Joint Dynamics Co-Founder Andrew Cox

Episode 143 Regenerative medicine with Dr Tommy Rhee of RheeGen

Episode 142 - The evolution of health care with Mariano Garcia

Episode 141 - Racing Against Time: Will Person’s Battle with CTE and Mental Health

Episode 140: Dr. Robert Beltran—From Surgeon to Herbal Wellness Visionary

Episode 139 From the Great Wall to Hong Kong – one step at a time with Jo Lodder

Episode 138 - Rugby Revolution: Hong Kong's Historic World Cup Journey to 2027 with Andrew Douglas

Episode 137: Toxicologist Dr. Joe Nieusma on C60, Dioxins, & becoming health aware

Episode 136 - The Fitness Physician, Dr Eric Fete on peptides, Bioidentical Hormone therapy and more

Episode 135 - Faster, Fitter, Happier with Sports & Exercise Psychologist Tony Westbury

Episode 134: Honour the Animal with Frank Forencich

Episode 133 -MIT Movement & Pain Researcher Max Shen on Fighting Monkey & the Enactive Inference Approach to Health & Movement

Episode 132 - A journey from professional dance to creating IMD Breathwork with Brendon Hansford

Episode 131: Scott Callaghan - Competitive Barista, Business Owner, and Trail Runner

Episode 130 - Trauma informed executive Coaching with Mac Ling

Episode 129 - The Power of Nutrigenomics with Dr Yael Joffe

Episode 128 - Building Winning Cultures: From the Rugby Pitch to the Boardroom with Dr. Andrew Hall PhD

Episode 127 - Spiritual Ninja, Healer & Global Visiting Practitioner Phil Davies

Episode 126 - Life lessons with Louie Simmons, Wim Hof, & a Tibetan Monk with Sanjay Soekhoe

Episode 125 - Combined Movement Theory with Dr Chris McCarthy

Episode 124 - Dr Hanna Poikonen - Neuroscientist by education, dancer by heart & Wellbeing enthusiast

Episode 123 - Dr Alan Kwong Hing on Photobiomodulation with PBM Healing

Episode 122 - Dr Christine Houghton on Genetics, Nutritional Biochemistry & Sulforaphane

Episode 121 - Special Forces, Extreme Triathlon & Extreme Humanitarian Ron Gerrits

Episode 120 - YOUR MORNING ERECTIONS LINK TO HEART DISEASE with Men’s health specialist Colin Symmonds

Episode 119 - ZAC PURTON - Enter the matrix of Hong Kong’s most successful jockey

Episode 118 - What are you prepared to die for with Dr Roy Sugarman

Episode 116 - Prostate Cancer & Patting the Shark with Tim Baker

Episode 116 - The Elevation Barn with Will Travis

Episode 115 - The gut-brain axis with Philip Watkins

EPISODE 114 - SEAN RICE. IT TAKES A VILLAGE TO RAISE A WORLD CHAMPION

Episode 113 - The Genomic Kitchen with Amanda Archibald

Episode 112 - Cancer Warrior Oscar Chalupsky No retreat, no surrender, the sequel

Episode 111 - THE ART OF LIFE with David Joseph

Episode 110 - Iced Viking , Wim Hoff instructor Chuck McGee the III on breathwork

Episode 109 - Myles Katz on Psilocybin, Psychedelics & Ancient healing with Confluence retreats

Episode 108 - Body Banter with Stephanie Ng

Episode 107 - Father of Function, Gary Gray of the Gray Institute

Episode 106 - Dobri Kiprov on longevity & Therapeutic Plasma Exchange

Episode 105 - All Blacks S & C legend Nic Gill

Episode 104 - A Functional Medicine approach to Longevity with Miles Price

Episode 103 - Longevity.technolgy with Phil Newman

Episode 102 - Raymond Ko Freedive Nomad on freediving, relaxation and pushing boundaries

Episode 101 - Freediving Champion, & ocean ambassador, Alexey Molchanov

Episode 100 - Jozef Frucek on communication, movement, acting, & spitting into the face of a tiger!

Episode 99 - Simon Thomas on Super Rugby strength & conditioning

Episode 98 - South African combat officer to performance psychologist Henry Chamberlain on leadership, transformation & human development

Episode 97 - Addiction & Authentic Adversity with Chris Howe

Episode 96 with Doug Woodring - Environmental Actionist for Ocean Recovery Alliance

Episode 95 - Futurist, Inventor, & Research Scientist Ian Mitchell of Wizard Sciences

Episode 94 - Dr Pran Yoganathan on food, Pharma, & Plato’s allegory of the cave

Episode 93 - Wim Hof, living Saints, and inner exploration with Brian Lai of Primal Breathe work

Episode 92 - Enter the matrix of one of Hong Kong’s top jockeys, Zac Purton

Episode 91 - Becoming a “Mindset monster” with Super Rugby Human Performance & Mindset coach Davie Gray

Episode 90 - Sport Australia Hall of fame & Olympic Gold medal winning athlete Clint Robinson

Episode 89 - Award winning Author & Human Performance expert, Dr James Rouse

Episode 88 - Damian Browne on The Power of Process and The Pain Cave

Episode 87 - Dr Richard Swinbourne on Sleep For Humans

Episode 86 - Dr Laurena Law on Longevity & the transition into & out of menopause

Episode 85 - ‘The power of attitude & energy to drive ultimate performance’ - a chat with Paul Haines, Elite Performance

Episode 84 - Transformative purpose with Aaron Pang

Ep 83 - Run For Freedom with Jo Lodder

Episode 82 - Born to Move with Owen Lewis

Episode 81 - The science & economics of Longevity with Patrick Cox

Episode 80 - Everything will be OK: A story of hope, love and perspective with Michael Crossland

Episode 79 with Hank McGregor - Hurt, Pain, then Agony. Principles on training, competing, managing pressure, and “finding the way home” from a multiple times world champion.

Episode 78 - Leadership, creative marketing, & altruism with Andy Jackson

Episode 77 - Evolving into Women’s health with Jenny Fielding

Episode 76 - No retreat & No surrender with Oscar Chalupsky

Episode 75 - Olympic gold medals, creativity & coaching with S & C industry disruptor Rett Larson

Episode 74 - David Joseph on mysticism, holotropic breathwork & the Mystery School Hot Springs of Pai, Thailand

Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal

Episode 72 - A journey into the mind on plant medicine face down in the Amazon jungle with Kirk Westwood of ‘The Luck Bubble’

Episode 71 - Micro dosing movement with John Sinclair

Episode 70 - Fighting Monkey Founder Jozef Frucek on solving real life problems with creative thinking & strategies

Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are”

Episode 68 - High performance, strategic leadership and becoming a good ancestor with David Joyce

Episode 67 - Becoming a monk…twice with Nikorn Banjerdlert

Episode 66 - What are you prepared to die for with Dr Roy Sugarman

Episode 65 - The gift of obsession with Stefano Passarello

Episode 64 - Men’s mental health with Evryman Co-Founder in Hong Kong, Mac Ling

Episode 63 - Marcus Hewitson - Atomic Habits

Episode 62 - Anatomy trains, tensegrity 2022 and a philosophical approach to healing and movement with Thomas Myers

Episode 61 - Childhood trauma, world records, and redefining what is possible with Damien Rider

Episode 60 - Coaching, connection and improv with Bobby Cappuccio

Episode 59- Michelin man. Chef Olivier Elzer and the pathway to becoming the 135th person on the planet with 3 Michelin stars

Episode 58 - Project Otto, a look into the future of health care and ongoing health optimisation

Episode 57 - Medical Doctor & Educator - Dr Marcus Hewitson on Protein, Personalising Nutrition & Purpose

Episode 56 - Michol Dalcourt IOM

Episode 55 - An epic saga in Muay Thai with Sean Douglas

Episode 54 - Director of Eleiko Education, Rodney Corn

Episode 53 - Sifu Nima King on Wing Chun - The art of subtraction, not addition.

Episode 52 - Odile Thiang. The Anti-Stigma project and Mental health first aid

Episode 51 - James Butterfield on defining factors of youth athletic development

Episode 50 - Feel SOMA with Co-Founder Ian O'Dwyer

Episode 49 - Gianni Melwani - Yoga Philosophy

Episode 48 - Dr Hanna Poikonen - WiseMotion and the expert’s brain. What the study of those that dance, play music and do math can tell us

Episode 47 - Has hands will travel. Stephen Kirwin

Episode 46 - Hanna Simpson

Episode 45 - Phil Watkins

Episode 44 - Ziggy Makant

Episode 43 - Miles Price: The True Cause Heart Disease

Episode 42 - International Women's Day with Joint Dynamics Evolve

Eposide 41 - Lisa Tarquini - Weight Management during the Perimenopause and Menopause

Episode 40 - Adam Reeson - The importance of client education and the power of the phrases we choose to use in clinic

Episode 39 - Jocelyn Chan - Singer, song writer and Sound Healer

Episode 38 - Erwan Desvalois - How to improve your VO2 Max with training.

Episode 37 - Barry Beck - Hockey and living with trauma

Episode 36 - Valentina Tudose - A candid conversation with a dating and relationship coach

Episode 35 - East rows West - Rowing 4800 km across the Atlantic Ocean unassisted

Episode 34 - Adam Rolston - The longest hole, Golfing across Mongolia

Episode 33 - Dormu - Weighted blankets, sleep and a guiltless conscience

Episode 32 - Siobhan Maire Dumigan - Wellness comes in many shapes and forms

Episode 31 - Stephanie Ng from Body Banter - Youth mental health and body image

Episode 30 - Susanne Schutz - Chinese Metaphysics

Episode 29 - Sabrina Villard -Shamanism and energetic healing

Episode 28 - Katherine Gale -Imagine if you were enough. Why we go to the gym, a psychologist shares her thoughts.

Episode 27 - Goeffrey Bland - Exercise Physiology

Episode 26 - Simon Robinson -The evolution of the human shoulder and the relevance to modern injury, rehab and performance

Episode 25 - Vivian Kan - Sleep and Intimacy

Episode 24 - Jenny fielding - 'Evolving' into Women's Health

episode 23 - Colin Symmonds - Pain, sometimes you have to poke the bear!

Episode 22 - Ben Lincoln. What would a horse say if he walked into a gym?

Episode 21 - Ryan Campbell -How to maximise your time in the gym

Episode 20 - Emily Lola Tan - A journey through the healing of Cancer

Episode 19 - Ilisa Howard - A discussion on the Netflix documentary "Social Dilema"

Episode 18 - Sara Kalmeta - The art of pivoting and managing change

Episode 17 - Brian Lai - Breath Work HK

Episode 16 - Brutal Buddha - Helping active men seeking balance live longer healthier lives

episode 15 - Naturopathy with Dr Ji Woon Min - The connection between stubborn weight and hormones

Episode 14 - Garth Holder - Kettle bells & sustainable youth athletic development

Episode 13 - Daniel Tsang - Tensegrity, functional physio and fitness

Episode 12 - Veronika Vadovicova - Trail running

Episode 11 - Matt Reid of Reset Bioscience - Liposomal CBD supplement

Episode 10 - Stephen Kirwin - Spiritual and physical wellness

Episode 9 - Eddie the eagle - A physio who competes and treats endurance athletes

Episode 8 - Karishma Sajnani

Episode 7 - Vanessa Wong - Understanding the nature of stress in a stressful environment

Episode 6 - Philips Watkins - The ideal human diet... What does that mean anyway?

Episode 5 - Ben Lincoln - Movement

Episode 4 - Miles Price - Functional Medicine & Cancer

Episode 3 - Dom Browne - Youth Sports

Episode 2 - Andrew Cox - Mental Health and Exercise

Episode 1 - Colin Symmonds - Working from home