All Episodes
Just Show UP! — 65 episodes
Inside 5 Years as an Integrator: The Lessons Most CEOs Learn Too Late
What Really Happens Between a Visionary & Integrator (Behind the Scenes) with Jess Glazer
The Birthday That Changed Everything: How Intentionality Created Magic
How My Mom’s Wisdom Shifted My Perspective on Time, Autonomy & Daily Action
The 10 Decisions That Built My 30s (And the CEO I’m Becoming at 40)
What Is an Integrator? The Role Behind Foundational Growth (Integrator vs COO Explained)
New Year Energy, Shedding the Snake & Stepping Into the Fire Horse
Just F*cking Start!
The Magic of December: Harnessing the Energy of the Final Month
How to Make “Change” Actually Stick
Spill the tea: Who Are You Being
A Dose Of Monday Motivation
Spilling the Tea: My First Two Months in Business (and lessons learned)
Why the Last 90 Days Matter (and the Power of Quarterlies)
A Mother’s Hope: Sydney Johnson on Cece's Journey and Building the Friends of Cecelia Fundraiser
The Journey of a Just Show Up Lifestyle
Spill the Tea Friday: Life Lessons & Where We Get To Let Things Go
Spill the Tea Friday: The Kickoff Episode
5 Years at DBE : The Journey & the Lessons Learned along the way
Wedding Week Lessons That Changed Everything (Part 2)
The Comeback – Life, Wedding & Lessons Learned Part 1
Learning to Thrive in Busy Seasons at Work + Key Lessons Learned
Birthday Behavior: Stepping into Future Self Energy
One Year of Showing Up ... The Lessons, Wins, & What’s Next
How to Navigate the Holidays & Actually Enjoy Them
Bachelor/Bachelorette recap & navigating wtf seasons of life
Dopamine, Routine & the Impacts on Our Well Being
Life themes, BTS of a different season & Intro to Mastery
Unlocking the Power of Frequency and Energy
How Masculine & Feminine Energy Impacts Our Everyday Life
Living with Intention Through Powerful Habits Part 2
Living with Intention Through Powerful Habits Part 1
Get Out of Boxes Keeping You Stuck by Finding Your Power
How Small Energy Shifts Can Help You Break Through Invisible Limitations
Going Solo: How to Travel Alone with Confidence & 5 Bonus Travel Tips
Check in, Life Themes & Let's "Be About It" Season
Why Reconnecting with Your Vision Can Change Your Life
Embrace Your Main Character Energy & Mid-Year Review
Bonus: Future Self Meditation
DO THIS to Become Who You Are Meant to Be
Welcome to June & Where are you resourced
Breaking Down The Marie Kondo Method
Elevate Your Life By Doing What You Love More Often
From Anxiety to Sobriety with Special Guest Lauren's Mom
Diving Deeper into the Subconscious & How Our Triggers Are Our Greatest Gifts
Intro to Subconscious Patterns, Moon energy & Shadow Work
JSU Together: Celebrate our 6 Year Anniversary with Us
5 Essential Keys to Unlocking Success in Your Life
BTS: From Work Launches to Wedding Plans
Birthday Episode: 10 Lessons Learned in Ten Years (Part 2)
Birthday Episode: 10 Lessons Learned in 10 Years (Part 1)
What Are Tests and Why They Matter in the Game of Manifestation
Navigating the Fine Line Between Rest and Hustle
JSU Together: Remembering that you're on the same team
Exploring Human Design Foundations with Karishma Mohini
Clear the Noise & Limit Distractions - Planning Part 2
Planning like a pro: why planning is a necessity to everything you do
Journey to Authenticity: Maximizing Your True Potential
Learn the Art of Intuitive Living to Take Daring Leaps
Deep Dive into Goal Setting: Learn Practical Tips for a Purposeful Life & Craft Your Best Year Yet
Embrace & Elevate: Your Year-End Reflection
Just Show Up Together: Celebrating the completion of the 75 HARD Challenge - Part 2
Just Show Up Together: Conquering the 75 HARD Challenge with Commitment, Resilience, and Transformation - Part 1
Unlock Your Potential: The Power of Just Showing Up – Sharing the Origin Story
Welcome to the Just Show Up Podcast