All episodes

Ep 301 Beverley Nolan and Theo Wildcroft – Yoga Nidra For Teachers

Ep 300 Adam Keen – What I Learned From My Teachers

Ep 299 Daniel Simpson – The Evolution of Modern Yoga

Ep 298 Adam Keen – Motivation For Yoga Practice

Ep 297 James Mallinson – The Haṭha Yoga Pradīpikā

Ep 296 Adam Keen – The Context of Modern Yoga

Ep 295 Krishna Das – Krishna Das on Love and Devotion

Ep 294 Adam Keen – The Neck – The Mind Body Connection in Yoga

Ep 293 Divya Kohli – Does Modern Yoga Miss The Deeper Practice?

Ep 292 Adam Keen – Looking Back - What Would I Do Differently?

Ep 291 Richard Rosen – Parkinsons and Yoga, What I Learned About Awareness, Breath and Letting Go

Ep 290 Adam Keen – What Mysore Meant to Me

Ep 289 – Yoga: Embodiment and Awareness in a Changing World

Ep 288 Adam Keen – Social Media & Yoga

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 283 Richard Freeman and Mary Taylor

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

Ep 279 Adam Keen – Touch in Yoga Teaching

Ep 278 Chad Herst – The Performance Trap

Ep 277 Adam Keen – The Power of Faith in Yoga

Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice

Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga

Ep 274 Adam Husler – The Evolution of a Yoga Teacher

Ep 273 Adam Keen – Ageing & Injury in Yoga

Ep 272 Amanda Lucia – The Cultural Politics of Yoga

Ep 271 Adam Keen – Integrating Strength Training and Yoga

Ep 270 Jason Crandell – Teach the Class You Wish You Were In

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 263 Adam Keen – Money and Yoga

Ep 262 Bernie Clark – Prana

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Ep 260 Annie Carpenter – Evolving Yoga Practices

Ep 258 Adam Keen – Direct Experience in Yoga

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Ep 256 Adam Keen – Reflections on the Year of Teaching

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 254 Adam Keen – Debunking Common Yoga Myths

Ep 253 Martin Aylward – Awakening Through Meditation

Ep 252 Adam Keen – Understanding Self Through Yoga

Ep 251 James Russell - Tracing the Origins of Modern Yoga

Ep 250 Richard Rosen interviews Adam Keen

Ep 249 Elliott Goldberg – Exploring Modern Yoga

Ep 248 Adam Keen – Questions I Get Asked Often

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Ep 245 Adam Keen – What is Modern Yoga?

Ep 244 Jock Orton – Yoga's Healing Power

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 239 Caroline Williams – Unlocking the Mind-Body Connection

Ep 238 Adam Keen – Exploring Krishnamacharya's Legacy

Ep 237 Dr Louise Newson - Navigating Menopause

Ep 236 Adam Keen – The Yoga Teacher's Dilemma: Performer or Educator?

Ep 235 Stuart Sarbacker – Tracing the Path of Yoga

Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain

Ep 233 Adam Keen – Lessons from a Lifelong Practice

Ep 232 Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power

Ep 231 Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series

Ep 230 Adam Keen – The Role of Trauma in Yoga Practice

Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing

Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga

Ep 227 Adam Keen – The A to Z of Ashtanga Yoga

Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West

Ep 225 Adam Keen – Yoga Beyond the Stretch

Ep 224 Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio and Beyond

Ep 223 Unlocking the Yoga Sutras with Ian Whicher

Ep 222 Adam Keen – Tradition is a Moving Target

Ep 221 David Swenson - Only Dead Fish Go with The Flow

Ep 220 Adam Keen – Exploring the Bhagavad Gita: A Modern Perspective

Ep 219 Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga

Ep 218 Adam Keen – What Makes Yoga, Yoga?

Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?

Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey

Ep 215 Evolving Ashtanga Practices: Insights from Mark Darby

Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well

Ep 213 Nicky Knoff – A Life of Yoga

Ep 212 When Life Disrupts Your Yoga Practice

Ep 211 Mark Togni – On Yoga & Samadhi

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 209 Jason Birch – Exploring the Yoga Chintamani

Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices

Ep 204 Adam Keen – The Power of Intentionality

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

Ep 202 Adam Keen – Exploring the Roots of Vinyasa

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana