All Episodes

Ep 290 Adam Keen – What Mysore Meant to Me

Ep 289 – Yoga: Embodiment and Awareness in a Changing World

Ep 288 Adam Keen – Social Media & Yoga

Ep 287 Jimmy Wightman – From Insomnia to Enlightenment

Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 284 Adam Keen – Yoga Beyond The Postures

Ep 283 Richard Freeman and Mary Taylor

Ep 282 Bessel van der Kolk – The Body Keeps The Score

Ep 281 Adam Keen – Finding Meaning in Yoga Practice

Ep 280 Doug Keller – Hatha Yoga: Roots, Practices, and Modern Applications

Ep 279 Adam Keen – Touch in Yoga Teaching

Ep 278 Chad Herst – The Performance Trap

Ep 277 Adam Keen – The Power of Faith in Yoga

Ep 276 Jennifer Prugh – The Power of Yoga and Spiritual Practice

Ep 275 Adam Keen – How Western Influences Shaped Modern Yoga

Ep 274 Adam Husler – The Evolution of a Yoga Teacher

Ep 273 Adam Keen – Ageing & Injury in Yoga

Ep 272 Amanda Lucia – The Cultural Politics of Yoga

Ep 271 Adam Keen – Integrating Strength Training and Yoga

Ep 270 Jason Crandell – Teach the Class You Wish You Were In

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 263 Adam Keen – Money and Yoga

Ep 262 Bernie Clark – Prana

Ep 261 Adam Keen – Pros and Cons of The Mysore Tradition

Ep 260 Annie Carpenter – Evolving Yoga Practices

Ep 258 Adam Keen – Direct Experience in Yoga

Ep 257 Clive Sheridan – Clive Sheridan's Spiritual Path from Beatnik to Yogi

Ep 256 Adam Keen – Reflections on the Year of Teaching

Ep 255 J. Brown – Yoga Talks, Emotional Healing & Faith

Ep 254 Adam Keen – Debunking Common Yoga Myths

Ep 253 Martin Aylward – Awakening Through Meditation

Ep 252 Adam Keen – Understanding Self Through Yoga

Ep 251 James Russell - Tracing the Origins of Modern Yoga

Ep 250 Richard Rosen interviews Adam Keen

Ep 249 Elliott Goldberg – Exploring Modern Yoga

Ep 248 Adam Keen – Questions I Get Asked Often

Ep 247 Sravana Borkataky-Varma & Anya Foxen – A Journey Through Kundalini

Ep 245 Dr John Campbell - A Journey Through Ashtanga and Buddhism

Ep 245 Adam Keen – What is Modern Yoga?

Ep 244 Jock Orton – Yoga's Healing Power

Ep 243 Adam Keen – My Ashtanga Teaching Manifesto

Ep 242 Elizabeth Kadetsky – The Cultural Dynamics of Yoga

Ep 241 Adam Keen – Healing Through Touch in Yoga

Ep 240 Tias Little – Yoga of the Subtle Body

Ep 239 Caroline Williams – Unlocking the Mind-Body Connection

Ep 238 Adam Keen – Exploring Krishnamacharya's Legacy

Ep 237 Dr Louise Newson - Navigating Menopause

Ep 236 Adam Keen – The Yoga Teacher's Dilemma: Performer or Educator?

Ep 235 Stuart Sarbacker – Tracing the Path of Yoga

Ep 234 Dr Stuart McGill – Unlocking the Secrets of Back Pain

Ep 233 Adam Keen – Lessons from a Lifelong Practice

Ep 232 Sunila S. Kale and Christian Lee Novetzke: The Yoga of Power

Ep 231 Adam Keen – Why Everyone Should Practice a Version of Ashtanga Intermediate Series

Ep 230 Adam Keen – The Role of Trauma in Yoga Practice

Ep 229 Peter A. Levine - Healing Trauma Through Somatic Experiencing

Ep 228 Andrey Lappa - Exploring the Depths of Universal Yoga

Ep 227 Adam Keen – The A to Z of Ashtanga Yoga

Ep 226 Mick Brown - Exploring the Nirvana Express: The Evolution of Eastern Teachings in the West

Ep 225 Adam Keen – Yoga Beyond the Stretch

Ep 224 Edward Clark & Laurie Greene - Future of Modern Yoga in the Studio and Beyond

Ep 223 Unlocking the Yoga Sutras with Ian Whicher

Ep 222 Adam Keen – Tradition is a Moving Target

Ep 221 David Swenson - Only Dead Fish Go with The Flow

Ep 220 Adam Keen – Exploring the Bhagavad Gita: A Modern Perspective

Ep 219 Simon Borg-Olivier – Applied Anatomy and Physiology of Yoga

Ep 218 Adam Keen – What Makes Yoga, Yoga?

Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?

Ep 216 Adam Keen – Hip Replacement in Yoga - My Personal Journey

Ep 215 Evolving Ashtanga Practices: Insights from Mark Darby

Ep 214 Adam Keen – Understanding Dharma: A Guide to Living Well

Ep 213 Nicky Knoff – A Life of Yoga

Ep 212 When Life Disrupts Your Yoga Practice

Ep 211 Mark Togni – On Yoga & Samadhi

Ep 210 Adam Keen – Unravelling the History of Surya Namaskar

Ep 209 Jason Birch – Exploring the Yoga Chintamani

Ep 208 Adam Keen – Krishnamacharya: The Father of Modern Yoga

Ep 207 Richard & Mary – 'Feeling Happy: The Yoga of Body, Heart, and Mind.'

Ep 206 Adam & Theresa Keen – New Year Reflections: A Yoga Journey

Ep 205 Daniela Bevilacqua – Sadhus Understanding of Embodied Practices

Ep 204 Adam Keen – The Power of Intentionality

Ep 203 Ramesh Bjonnes – The Intersection of Tantra and Vedic Traditions

Ep 202 Adam Keen – Exploring the Roots of Vinyasa

Ep 201 Prasad Rangnekar - Yoga and Strength, The Sacred Body: Weight Training as Sadhana

Ep 200 Adam Keen – Reflections on 200 Episodes: A Journey Through Yoga

Ep 199 Adam Keen – In Memory of Sharath Jois: A Personal Reflection

Ep 198 Adam Keen – Surrendering to Your Yoga Teacher – Is it a Good Idea?

Ep 197 Daniel Simpson – Addiction in Yoga: Striving for More

Ep 196 Adam Keen – The Struggles of a Modern Yoga Teacher

Ep 195 Eddie Stern - From Ashtanga to Exploration

Ep 194 Adam Keen – Creating Safe Spaces in Yoga

Ep 193 Beryl Bender – The Original Power Yoga

Ep 192 Adam Keen – The Breath: A Journey Through Yoga

Ep 191 Ellen Johannesen – Buddhist Meditation

Ep 190 Adam Keen – A Deeper Look at the Yamas and Niyamas

Ep 189 John Scott – The Journey of Self-Discovery

Ep 186 Adam Keen – The Science of Hatha Yoga Using the Body to Change the Mind

Ep 187 David Garrigues - Finding Joy in Practice and Teaching

Ep 186 Adam Keen – Things I've Changed My Mind on About Teaching Ashtanga

Ep 185 Shyam Ranganathan - Cultural Filtering and Colonialism in Yoga

Ep 184 Paul Grilley - The Origins of Power and Yin Yoga

Ep 183 Adam Keen – The Drawbacks of Pushing Too Hard in Yoga

Ep 182 James Nestor – Are You Breathing as Well as You Could Be?

Ep 181 Adam Keen – The Risks and Consequences of Adjustments in Yoga

Ep 180 Peter Blackaby – Intelligent Yoga The balance between pushing your limits and being mindful

Ep 179 Gary Kraftsow – Studying with Kṛṣṇamācārya & Deśikācar

Ep 178 Adam Keen – Yoga Community – It's a Lifeline

Ep 177 Rodney Yee – Modern Yoga Pioneer

Ep 176 Adam Keen – Don't Have Time For An Ashtanga Practice?

Ep. 174 Daniela Bevilacqua – Hatha Yoga, Tapas and Sadhus

#175 Dr Ian Baker - Tantra Buddhism: A Body-Positive Approach to Spirituality

Ep. 173 Adam Keen – Balancing Tradition in Ashtanga Yoga

Ep. 172 Celest Pereira – The Power of Suggestion and Pain Perception

#171 Adam Keen - Are we practicing Patanjali's yoga?

Ep. 170 Richard Rosen – Exploring the Meaning of Yoga Beyond Asana

#169 Adam Keen – Exploring the Modern Mysore Tradition of Ashtanga Yoga

#168 Laura von Ostrowski – Unlocking The Power Of Yoga: Embodiment And The Yoga Sutras

#167 Adam Keen - The Power of Holding Space for Students

#166 Andrea Ferretti – The Human Side of Yoga Teachers

#165 Adam Keen My Emotional Healing Through Yoga

#164 Tomas Zorzo – Mysore Since 1985

#163 ADAM KEEN - ON TEACHING YOGA

#161 Adarsh Williams Part Two: Teaching Ashtanga Yoga

#160 Adarsh Williams - The Benefits of Ashtanga Yoga

#159 Adam Keen - Yoga Injuries, How to Avoid, Manage and Heal From Them

#158 MC Yogi - Breathe Deep

#157 Adam Keen on Keeping Motivated in Practice

#156 Bernie Clark - Yoga Related Injuries

#155 Adam & Theresa – Keens Xmas Chat

#154 Ellen Johannesen – Buddhism & Ashtanga Yoga

#153 Adam Keen Solo - Negative Emotions in Ashtanga Yoga

#152 Reema Datta - The Importance of Holistic Yoga

#151 Adam Keen - Challenges of a Yoga Teacher

#149 John Tattva & Marta Magdalena - Ashtanga Yoga, Love & Community

#148 Christopher Wallis - Near Enemies of The Truth

#147 Lotta Sebzda - The Mindset of Practice

#146 Christopher Wallis - Non-dual Classical Tantra

#145 Adam Keen - The Rules of Ashtanga Yoga

#144 Kranti (Renato Libanati) - The Love of Ashtanga

#143 Zoë Slatoff - The Practice of Sanskrit

#142 Adam Keen - Physical Assists: My Thoughts

#141 Nicki Doane - Maui Yoga and What Is Happening Now?

#140 Jahnavi Jethmalani - Authentic Yoga & The Modern Human

#139 Clayton Horton - Living The Yamas and Niyamas

#138 Judith Hanson Lasater - Founder of Yoga Journal

#137 Sarah Powers - Lit From Within

#136 Stefanie Syman - The Subtle Body: The Story of Yoga in America

#135 Bernie Clark - Can Yoga Cause Hip Replacements?

#134 Adam Keen - On Teaching Postures You Can't Do Yourself

#133 Danny Paradise Part 2 - A Life of Music

#132 Danny Paradise Part 1 - A Life of Yoga

#131 Manuel Ferreira & Yan Ong - How is Mysore Now?

#130 Ruth Westoby - Baking The Body in the Fire of Yoga

#129 Laura Miguel - Ashtanga Yoga as a Lifelong Practice

#128 Keen on Yoga Students Share Their Journey

#127 Day Christensen - Commit to Yourself

#126 Talia Sutra - Love And All Is Coming

#125 Gerald Disse & Linda Munro - Bringing Mysore to Paris

#124 Dr Suzanne Newcombe History of Asana in the UK

#123 Marque Garaux - Yoga as a Lifestyle

#122 Shandor Remete The Hidden Teachings of Hatha Yoga

#121 David Swenson - Yoga Short Forms

#120 Ty Landrum - Making Room For Consciousness

#119 Kino MacGregor – Act of Love

#118 Prasad Rangnekar - Calm Down That Mind

#117 Daniel Simpson – The Roots of Modern Yoga

#116 Lara Land - Trauma Sensitive Yoga

#115 Cathy Louise Broda - Menopause & Practice

#114 Doctor Yogi (Andrew McGonigle) - Movement is Medicine

#113 Gregor Maehle - Yoga For Mental Health

#112 – Rachel Scott - Educating Yoga Teachers

#111 – Magnus Fridh, Experience Nirvana Now

#110 – Keen on Yoga Podcast With Michael Baidoo

#109 – Keen on Yoga Podcast with Matt Ryan

#108 – Keen on Yoga Podcast with Damien de Bastier

#107 – Keen on Yoga Podcast with James Mallinson

#106 – Keen on Yoga Podcast with Jenna Longoria

#105 – Keen on Yoga Podcast with Paul Dallaghan

#104 – Keen on Yoga Podcast with Rod Stryker

#103 – Keen on Yoga Podcast with Dr Mikel Burley

#102 – Keen on Yoga Podcast with Dr Stacie CC Graham

#101 – Keen on Yoga Podcast with Andrew Eppler

#100 – Keen on Yoga Podcast with Luke Jordan

#99 – Keen on Yoga Podcast with Norman Sjoman

#98 – Keen on Yoga Podcast with Sravana Borkataky-Varma

#97 – Keen on Yoga Podcast with Dr Jason Birch

#96 – Keen on Yoga Podcast with Daniel Simpson

#95 – Keen on Yoga Podcast with Kate O'Donnell

#94 – Keen on Yoga Podcast with Gregor Maehle

#93 Richard Freeman & Mary Taylor - The Bhagavad Gita

#92 – Keen on Yoga Podcast with Deepika Mehta

#91 – Keen on Yoga Podcast with Dr Andrea Pennington

#90 – Keen on Yoga Podcast with Govinda Kai

#88 – Keen on Yoga Podcast with Krishna Das

#87 – Keen on Yoga Podcast with Doug Swenson

#86 – Keen on Yoga Podcast with Bob Thurman

#85 – Keen on Yoga Podcast with Tara Mitra

#84 – Keen on Yoga Podcast with Yan Ong

#83 – Keen on Yoga Podcast with Ross Stambaugh

#82 – Keen on Yoga Podcast with Dr. Ronald Steiner

#81 – Keen on Yoga Podcast with Stephen Porges

#80 - Keen on Yoga Podcast with David Jackson

#79 – Keen on Yoga Podcast with Ana Forrest & Jose Calarco

#78 – Keen on Yoga Podcast with Dr James Mallinson

#77 - Keen on Yoga Podcast with Stephen Cope

#75 – Keen on Yoga Podcast with Bryan Kest

#74 – Keen on Yoga Podcast with Edward Clark

#73 – Keen on Yoga Podcast with Bessel van der Kolk

#72 – Keen on Yoga Podcast with Zoe Ward

#71 – Keen on Yoga Podcast Ashtanga Yoga 2021 & Beyond - Part One

#70 – Keen on Yoga Podcast with Russell Case