All Episodes
Lifting the Lifter's Podcast — 111 episodes
The Scarcity Trap: When "Not Enough" Steals Our Joy
Becoming a Sharp Tool
Don't Delete the Strikeouts ⭐⭐⭐⭐⭐
The Joy Hunt
The Revolutionary Act of Kindness
When the Load Feels Too Heavy
Parenting Ourselves
State the FACTS
I Just Wanna Go Home
Prayer, Proximity, and the Two Step Drill
Who Is Influencing You?
The Lines of Thinking
The Healing Power of Connection
Daily's For a Deeper Connection
Let's Go Deep
Separate This and Everything Changes
An Easter Invitation
Anger is the Tip of the Iceberg
Friendship is Built, Not Found
Do I Even Use This Anymore?
What I Told the Girls In Body Sculplting
Bonus Replay Interview with Luke and Emily Grover
Bonus Replay Interview with Jeff Brabant
Bonus Replay Managing Weakness with Jason Hunt
Teaching and Learning 300 Episodes Later
Your Reactions Are Trying to Protect You
Your Guide to Only Going a Little Crazy
Space for Growth
What is the Condition of Your Heart?
Who's Voice Are You Listening To This Year?
The Fourth Inning
How Giving Changes Everything
Do You Hear What I Hear?
Who Does Your Brain Think You Are?
Gratitude Before Gravy: How Gratitude Boosts Willpower
The Healing Power of Childhood Joy
At the Center: Family and Life Lessons in Teamwork and Contribution
When Fear Wears a Different Mask
Interview with Jarred Rydalch
It's Not Everyone: When Things Get Blown Up!
Concerned vs. Consumed
Where Is Your Heart?
Catch the Yellow, Stay in the Green
Pain vs. Suffering: Understanding Clean and Dirty Pain
Tidy Your Space to Tidy Your Mind
Grace and Grit: When to Pivot, When to Persevere
The Benefits of Having a Coach
Navigating Through All-or-Nothing Thinking
The Positive Impact of Pets
Not Just Good, Way Good!
Savoring Summer: How To Slow Down When Life Speeds Up
Cover Ups
Sunlight, Stains, and Sleep
The Truth Talk Toolkit: Four Keys to Teaching Honesty
Beyond the BBQ: Celebrating the 4th of July With More Than Food
10 Steps to Clarity
Waves and Weaves: Summer Patterns You'll Love!
Marriages Are Like Rock Formations
It Takes A Village
Water: The Chill Pill You're Missing
Grace Instead of Mom Guilt
Compensation
The Power of Pondering
There Was a Queen Once
Getting Answers to Opposing Ideas
Endurance: Six Tips to Enduring Well
How to Handle any Hard
Three Tips to Pull Back the Layers of Emotion
Managing Weakness with Jason Hunt
Welcome to the Zoo! Observing Our Monkey Brain!
Using Guardrails, Greens, and Grace to Manage Your Stress
Essential Tips for Sustainable Weight Management
Ready, Set, Go! 10 Travel Tips for Perfectly Planned Getaways
Supporting Your Family Through Nervous System Regulation with Leah Davidson
We Don't Fail, We Fall
How to Build Successful Families
One Word
2024: A Year of Gains!
Christ is In Your Story
New
Ten Holiday Hacks to Decrease Your Stress!
HOME for the Holidays
Holiday Gift Giving and Traditions Replay
Four Easy Gratitude Practices to Incorporate in Your Day
One of Life's Lessons: Express Gratitude
Who's Your Wingman?
Fear Not!
Say Yes to the Dress!
Transparency
Be Inspired!
How to Set Up A Good Morning Routine
Why We Need to be Awed!
What's Your Legacy?
The Missing Ingredients
The Family Ship
Creating Reservoirs
Prepare for Battle
The Magic Pill
Who's In Your Circle?
Why We Need A Summer Routine
Independence and Choice
Inside Out 2 is a Must Do!
Lessons from Our Dad's
Healing Takes Time
Remembering Those Who Have Passed
Self Deception
Six Secrets for Graduating Seniors
What I've Learned from my Mission with Cody Rydalch
Using the Five Pillars to Live a Spirit Lead Life
Five Pillars to Living Well
Find Rest with Regulation