All Episodes

Episode 81 | It’s Spring … Somewhere

Ep 80 | In Like A Lion & Self-Care Q&A

Ep 79 | How to Incorporate Hygge Self-Care into Your Daily Routine

Ep 78 | Filling In the Gap

Ep 77 | Hyyge for the Holidays

Thanksgiving Family Soundscape Part 2

Thanksgiving Family Soundscape Part 1

EP 74 | Why I Became A Counselor

Ep 73 | My Healing Rose Sweater

All The Finished Things

So 71: Knitting With Friends

Ep 70 | Where’d You Get That Pattern?

Ep 69 | Somatic Memories

Episode 68 | Learning to Crochet

Episode 67 | Budgeting Tips with Julie

Episode 66 | Flowing Blundaries

Episode 65 | Knit What You Love KAL & Curiosity

Episode 64 | Self Love and Knitting Mittens

Episode 63 | The Pressure of The New Year

Episode 62 | My Self Help Bookshelf

Episode 61 | Change is Constant

Episode 61 | Is Self Care Selfish?

Episode 60: Sweet Baby James

Episode 59 | Hospital Knitting

Episode 58: Knitting Blindfolded

Episode 57: interview with A Physicians Assistant. Her Pregnancy Journey

Episode 56: Speedy Knits and Nimble Fingers

Episode 55 | Vulnerable Knits

Episode 54: Swaps and Seasonal Depression Helps

Episode 53 | Old Wips and New Resolutions

Episode 52 | Baby Knits and A Self-Care Christmas

Little Cabin Knits Episode 51 | Thanksgiving

Episode 50: Does My Stash Make Me A Hoarder?

Episode 49: Compassion and Knits

Episode 48: Presenting The New Mrs. Radio

Episode 47: gnomes, Gnomes, GNOMES!

Episode 46 | Boundaries

Episode 45: To Give and to Receive Handmade items

Self Care Challenge Day 30 | Spreding Kindness: Smile

Self Care Challenge Day 29 | Movie Night!

Self Care Challenge Day 28 | Gratitude Journaling

Self Care Challenge Day 27 | Just Dance

Self Care Challenge Day 26 | Sit Under A Tree

Self Care Challenge Day 25 | Choose Kindness Self Talk and Affirmations

Self Care Challenge Day 24 | walking meditation

Self Care Challenge Day 23 | take yourself no loved ones out for a treat

Self Care Challenge Day 22 | Candle meditation

The Camping Episode | Episode 36

Self Care Challenge Day 21 | Snuggle Time

Self Care Challenge Day 20 | Unplug From Technology

Self Care Challenge Day 19 | Write 3 Things You Are Grateful For

Self Care Challenge Day 18 | Read a New to You Author

Self Care Challenge Day 17 | Relax to the Sounds of Nature

Self Care Challenge Day 16 | Make Up Your Travel Bucket List

Self Care Challenge Day 15 | Spreading Kindness: Say One Nice Thing to Someone You Love

Self Care Challenge Day 14 | Spend Quality Time with a loved Ones

Self Care Challenge Day 13 | Go On A Picnic

Self Care Challenge Day 12 | Try a New Craft or Hobby

Self Care Challenge Day 11 | Barefoot Walking Meditation

Self Care Challenge Day 10 | Choose Kindness. Say One Nice Thing to A Coworker or A Friend

Self Care Challenge Day 9 | Cook and Eat Your Favorite Meal

Self Care Challenge Day 8 | Drink 60 Ounces of Water

Self Care Challenge Day 7 | Stay Off Social Media All Day

Self Care Challenge Day 6 | Plant Something

Self Care Challenge Day 5 | Go for a Hike or a Walk

Self Care Challenge Day 4 | Spreading Kindness positive Self Talk

Self Care Challenge Day 3 | Lemon Water or Lemonade

Self Care Challenge Day 2 | Sit in the Sun

June Self Care Challenge Day 1 | Goal Setting

Episode 14: Take a Little Walk With Me

Episode 13: Unexpected Precious Gifts

Episode 12: Naming Emotions

Episode 11: Project vs Process Knitting Personalities

Episode 10 | Daydream Knitting

Episode 9: Stress Knitting

Episode 8 | Embracing Imperfection

Little Cabin Knits Episode 7: Freedom Sweaters Journey

Episode 6: A New Start

Hunker Down with Your Knittin’

Ep 5: Hygge Within Isolation

Winds of Change They Are a’Blowing

Knitting a journaling lifestyle

Little Cabin Knits Ep 2: Comfort Lights and sweaters

Starting with Intention