All Episodes
Logical Weight Loss Podcast — 255 episodes
Lack of Direction
The Power of Groupthink
Be Proud of the Present by Talking to the Future
Victim or Warrior?
Stacking Habits: Piggybacking Your Way to Success
Is Weight Loss Obsession Hurting Your Efforts?
He Lost 70lbs and Has Kept if Off For Four Years
The Poison of Perfection
The Psychology of Weight Loss With Karina Melvin
I'm So Glad I Didn't Quit
Seeing is Believing
A Wake Up Call From Fank Payne of My Big fat Body
Create a Cult of Weight Loss and Feel Great For Getting Off the Couch
Ask the Podcast Coach8=8=15
More Harsh Facts About Soda
Ask the Podcast Coach 3-21-15
The 20/20 Diet - Insights in to Dr. Phil's New Book
Maybe its NOT Food or Exercise?
Operating Out of Fear or Love?
Practicing Not Quitting - Other People's Opinions Are Non Of Your Business
Power Pressure Cooker Vs Power Pressure Cooker XL
The Power of Belief - Finding Time To Walk - Ninja Pro
How To Make Sure You Don't Push To Hard
S.M.A.R.T Resolutions
It Starts with Your Brain
Cookies and Stress A Terrible Combination
Test Drive Your Post Weight Loss Surgery Lifestyle
Discipline or Disappointment - Your Choice
Apple Health App and two others Reviewed
Sodas Are the New Cigarettes
Change Your Brain Change Your Experience?
7 Habits of Effective People
Television Challenge - Own Your Actions
Times Up - Breakfast Stats
ask the podcast coach 8-30-14
Focusing on What's Important
Ask the Podcast 8-23-14
Take Notice of TV Commercials
What if You Were Healthy
Restaurants - How Many Times A Month Are You Giving Up Control?
Asl the Podcast Coach 7-26-14
Is Facebook Making You Fat
Both Sides of ONLY ONe
Dr. Oz Gets Spanked - Spree Fitness Headband
The Motivational Power of Tough Love
Ask the Podcast Coach 6-14-14
Don't Settle For an Unhealthy Lifestyle
What if a doctor told you to stop?
4 Steps to Lasting Weight Loss - No More Victim Mentality
Are You Ready To Lose Weight?
Putting Yourself First
Ben Greenfield On His New Book Beyond Training Mastering Endurance Health & Life
4-19-26
Nike Training Club – Opportuniteas Reviewed
Nike Training Club - Opportuniteas Reviewed
Sugar Vs Fat & Eating Yoga Mats – PumpUp App Review
Sugar Vs Fat & Eating Yoga Mats
3-29-14
Progress Vs. Perfection
3-22-14
Soak Fitness Spray Reviewed - Healthy Habits That May Not Be Healthy
Soak Fitness Spray Reviewed – Healthy Habits That May Not Be Healthy
3-15-14
Garcinia Cambogia – Meet the New Boss
Garcinia Cambogia - Meet the New Boss
Your Content Flow
Making Portion Control Easy
Goals to Keep You Motivate Without Using the Scale
Cut Calories Without Feeling Hungry
FitOrbit Impressions – Quenching Your Thirst for Soda
Fit At Last – Common Weight Loss Habits
Bryan Ganey Lost 400 Lbs and Said NO MORE!
Planning And Execution
6 Calories a Minute – Writing Down Your Goals
My Reward Was Feeling Like I Was Going to Die
Logical Losers Accountability Club – Smoothing Out The Scale Tools
How to Make Sure You Exercise Over the Holidays
Nothing Tastes Better Than Freedom
MyNetDiary.com Reviewed
Health Based Challenges – Counting to Ten To Help You Save 10
You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving
Train Your Brain – The Power of Affirmations
Your Food Eating Plan
Distracting Yourself With Games Goji Play Makes Exercising Fun
New Biggest Loser Season Starts Tonight – New Gadgets!
Eat Less Exercise More – Still True
The Benefits of Gratitude
Can You Do More Than You Think?
Could You Walk There Instead?
The Power of Habit – 3, 2, 1, TURN!
McDonald’s Burgers “Unfit for human consumption” – Carepass
The Farmer and the Hunter
Battling Anxiety and Depression
31 Replacements for Fat Talk
Kicking Your “But” to the Curb
You Can’t Run Away From Yourself
Bacon Makes it Better?
The Hardest Exercise You Will Ever Do Is…
Slow and Steady Is Not So Bad
A New Take on Pain
Just Doing It
Accountability Partner – Tom Jordan – Journaling
Lifestyle 180 – Get Healthy and Win Cash
What is Working So Far
Fitness Uprising – Using Your Anger
Get Organized and Get Fit
Fun Wrist Gadgets To Inspire Weight Loss – Grocery Lists on Steroids
It Does Catch Up With You
Are Calories on Fast Food Mennus Making a Difference
Healthier Options for Thanksgiving
Excuse Busting Truths - New Striiv - Sparkpeople and Fitbit
Leanness Lifestyle Univeristy
Weight Loss Motivation Snippets
New November Weight Loss Challenges
Hey That Exercise was FUN
New Less Expensive Fitbit Zip
Working New Habits Into the Weight Loss Picture
Inside the 10 Second Diet
Test Your Beverage IQ and Get Up And Move
My Favorite Diet and Fitness Lies
Self Imposed Deadlines That Cause Stress
Weight Reduction Need Thought Redirection
Fake it Till You Make it
Never Too Late To Turn Around
Put Your Money Where Your Mouth Is
Food Addiction - Digging in the Dirt
Overcoming Overeating – We’re All Stoned on Food
The Weight of the Nation
So You Want to Quit
Hate Looking at the Scale? Quantum Scale Helps You Focus on the Positve
Want to Lose Weight? Put Your Money Where Your Mouth Is
Surgery is Not the Answer
Obeying Does Not Come Easy
Grocery Lists The First Step to Fitness
Stiiv Vs Fitbit and New Fitdeck Nutrition Tools
Jumping Rope - Sports Bras - Losing Weight With Insane Schedules
Reflections on Losing 100 Pounds
Its a Pedometer- No Wait - It's a Game - It's Both
Competitions Start Tomrorow
In Jesus Name We Train - Jimmy Pena
The Top Weight Loss Competitions Sites
Inspirational Quotes For Weight Loss
Start of the Year with a Goal
Get Healthy For Heaven's Sake Reviewed
Would You Lose Weight To Go Shopping?
Holiday Weight Gain - Is it True What They Say About 10 lbs?
Halloween Aftermath - Truth About Eggs
Its fun to say Yamaguchi
You are Not Your Mistakes
The ABC's of Weight Loss
What is myTrek - 10 Ways to Burn 100
Biggest Loser Season 12
Is Your Body a War Zone?
Living in a World of Judges
Jillian Michaels Playlist
Starting a Daily Practice
Old Dogs Can Learn New Tricks
Breaking it Down
Fitbit Review
Graduating to Fitness
You Can't Snooze Your Weight Loss
E+R=O
The 17 Day Diet - Yuk
Double Motivation to Track Food
Do I really need a Portable Recorder?
Inside Weight Loss Wars
Unlimited Attitude
Accountability is the Springboard to Change
Success Isn't Perfection
Techniques to deal with stress
My Two Favorite Snacks!
Finding a New Target
Ways To Cut 100 Calories
Lose It!
Podcasting is Still Making Headlines
Attacking the Cause Your Job
Attacking the Cause: Relationships
Attacking the Cause: Money
Finish Strong
Taking Another Look at Podcasting
Low Tech Tools Work Too
40 Days Free of Fast Food
What About Right Now
Getting Serious About Weight Management
Busting Weight Lifting Myths
Learning From the Epic Fail
Money as A Motivator
Fat Never Sleeps
Phil and Amy Parham from Season 6 of the Biggest Loser
Does This Clutter Make My Butt Look Fat?
Size Does Matter
Picnics Tips To Keep You Healthy
If You’re Not Hungry – FOOD IS NOT THE ANSWER
Why breakfast is so important
Free Weight Loss Resource
Diet Vs Exercise
Switch 2 Health Replay
Water, Are You Getting Enough – Win a Hydracoach!
You May Be Eating More Than You Think
It’s All in the Recovery
Bodybugg Lets You Lose Weight Your Way
Fitness Tips From Sir Isaac Newton
Lori Wengle Lost 107 lbs and KEPT IT OFF
Exercising in the Morning – Live
Interval Training with the Gym Boss
Starting A Weight Lifting Program
Lower Your Blood Pressure
Teach Yourself to Be Healthy
Lessons From Super Bowl 44
Listener’s Top 10 Lessons
Why Your Muscles Are Sore
You Don’t Have To Kill Yourself on the Treadmill
Yes You DO Need to Write it Down
Mapping Out the Starting Point
Start Your Own Biggest Loser Competition
Fitness Tracking is Getting Easier
Pride, Money, Longevity and Happiness
Quick Tips To Keep You On Track
Tips to Help You Lose 100 lbs.
We are What We Do.
Brain Crack
Pat Riley On Commitment
Starting Again…
Your Fitness Priorities
EA Sports ACTIVE for the Nintendo Wii Reviewed
Hungry For Balance
Kirstie Alley – All or Nothing Doesn’t Work
The Crazy Cycle of Dieting
Ten Worst Foods You Can Eat
Mind, Body, Spirit
Getting Your Weight Loss Back on Track
Healthy Distractions
Timex 5H911 Reviewed
Yes Virginia You Need to Track Your Calories
Wireless Pedometer “Actiped”
Commercials Are Fun With FitDeck
Ignoring Triggers
Mental Suicide
GoFit Ultimate ProGym Reviewed
Cool Free Stuff
The Pity Party Stops Now
Do Less Intense Workouts Burn More Fat?
12 Week Weight Loss Challenge
Kashi Go Lean Cereal Reviewed
Save 20,000 a Year With Exercise
Core Ball Workout Reviewed
Never Give Up
Cardio Confidence
Should I Join a Gym or Not?
Fair Comparison
Keep Things Visual So You Keep Those Resolutions
No More Excuses
Building Your Confidence
What is Circuit Training
You are Not Alone