All Episodes

Ep. 72: Integration After the Upheaval...A Solo Episode

Ep. 71: Faith in the Fire: A Conversation with Rabbi Melinda Bernstein

Ep. 70: Coming Home to Ourselves with Kat Conrad

Ep. 69: Staying With the Stretch of Becoming With Venus O'Hara

Ep. 68: Uncomfortable Truths and Radical Humanity with Corey Leak

Ep. 67: The Power of Naming the Uncomfortable with Maria Brewer

Ep. 66: Listening for Your Own Wisdom in Grief with Sundari Malcolm

Ep. 65: Ruin, Rise and Return with Sarah Carter & Corinne Shark

Ep. 64: Stay Uncomfortable With EJ Jamele: The Real Edge of Growth

Ep. 63: Welcome to Season Four! Big Changes Ahead...

Ep. 62: When Grief Becomes a Guide: Finding Wisdom, Resilience, and Resolution with Ursula Taylor

Ep. 61: Turning a Diagnosis Into Direction with Brandon Marshall

Ep. 60: Relearning Hope with Sahar Modares

Ep. 59: Becoming Your Own Authority with Tanya Ruckstuhl

Ep. 58: Staying With The Discomfort With Hope Rose

Ep. 57: Let Go or Be Dragged — Flow, Trust & the Wisdom of the Wave with Daniel A. Miller

Ep. 56: Skin Deep with Dr. Jeanne Retief: When Your Body Speaks the Truth Your Mind Tries to Hide

Ep. 55: We Are ALL Creative with Pia Leichter

Ep. 54: Innovation, Ingenuity and the Pivot That Changed Everything – with Tara Harris

Ep. 53: Danita Young, Founder of Booty Bands, on Moving From Overwhelm to Alignment

Ep. 52: Navigating Teen, Young Adult and Your Own Mental Health with Tara Rolstad

Ep. 51: The Power of the Pivot with Bianca Bee

Ep. 50: Embracing The Juicy Middle: Why You Can't Bypass Discomfort with Brittni Cosgrove

Ep. 49: Taking Bold Risks with Clenetta Frazier

Ep. 48: Navigating Discomfort in Dating with Cat Cantrill, the Scottsdale Matchmaker

Ep. 47: A Solo Episode About Aging After Turning 47 This Month

Ep. 46: Turning Rejection into Clarity: The Magic of Knowing What You Want with Tracey Gee

Ep. 45: Becoming the Person Who Takes Action: Identity, Goals, and Student Well-Being with Dr. Brian Smith

Ep. 44: Bridging the Gap: Embracing Wisdom and the Magic of Yes with Lori Pappas

Ep. 43: Stop Gaslighting Yourself...Honoring Your Pain & Finding Your Voice with Monique Elliott

Ep.42 : Alexia Hoffman Makes Bold Leaps Towards a Fulfilled Life

Ep. 41: Executive Coach Ron Higgs Has Been a Trailblazer Since An Early Age

Ep. 40: Welcome to Season Three! Let's Get Into It...

Ep. 39: A Solo Session to Close Out Season Two

Ep. 38: Julie Jones Encourages Us All To Stop Waiting, Start Living

Ep. 37 : Author Jessica Fein Shares How Not Knowing the Future and Being Present Can Be a Blessing

Ep. 36: Anzara Shifts From Avoidance to Growth and Models the Same to Her Children and Others

Ep. 35: Sex and Style Coach Sarah Ward Shares Her Journey Towards Empowerment Through Embodiment

Ep. 34: Creating Safe Spaces for Healing From Loss with Andrea Turnbow

Ep. 33: Jon Believes Accountability is a Skill Anyone Can Learn

Ep. 32: Lori Learned That True Connection Comes from Earning, Not Demanding, Respect From Others

Ep. 31: Ehmandah Shares How She Gets to Those Deeper Layers of Healing and Growing

Ep. 30: Kelly Is A Serial Entrepreneur Who Has Developed a Significant Toolbox to Manage Personal and Professional Ups and Downs

Ep. 29: Richard Shares How He Transforms Pain Into Purpose

Ep. 28: Erin's Pattern of Saying Yes to Uncomfortable Things Has Helped Her Make Her Dreams and the Dreams of Other's Come True

Ep. 27: John Developed His Toolkit to Navigate the Uncomfortable When He Began To Ask For Help

Ep. 26: Abbie Is Back to Discuss How She's Disrupting Unhelpful Thought and Behavior Patterns in Relationships

Ep 25: Discover Why Rebecca Has Proclaimed 2024 the Year of Discomfort!

Ep. 24: Sophia Truly Stepped Into Her Leadership When She Connected With and Owned Parts Of Herself She Was Hiding

Ep. 23: How I've Made Discomfort My B*tch So I Can Help You Do The Same

Ep. 22: Chinae Is Practicing Self-Compassion and More To Move Through Discomfort in Better Ways

Ep. 21: States Is Disrupting Patterns to Show Up Better For Himself and Others

Ep. 20: Christina Models Being An Active Participant In Life In Little and Big Ways

Ep. 19: Blake Shares How Shifting Your Mindset Can Shift Your Reality

Ep. 18: Anne Shares How We Can Either Break Down or Break Open When We Experience Discomfort

Ep. 17: Kyle Has Discovered How Establishing a Goal or Preferred Outcome Helps Him Navigate Discomfort In Better Ways

Ep. 16: Aimee Shares How She Changed Her Stance In Order to Change the Dance

Ep. 15: Getting Clear On What She Wanted Completely Shifted Michele's Dating Experiences

Ep. 14: Desi Digs Into How She Gains Clarity Through Action

Ep. 13: Ricardo Shares What It's Like to Navigate an Extroverted World as an Introvert

Ep. 12: Nora Sees Choosing Discomfort As Training For Navigating the Tricky Life Stuff She Doesn't Get To Choose

Ep. 11: So Much to Learn From This Solo World Traveler!

Ep. 10: Ranice Is An Incredible Educator Practicing Healthy Boundary Setting At Work

Ep. 9: A Solo Episode About Some Discomfort I've Made My Bitch Recently

Ep. 8: Dar'Nesha Is In No Rush to Move Past Discomfort and Chooses To Sit With It Instead

Ep. 7: Mel Shares How Sitting with the Discomfort Can Actually Be The Greatest Teacher

Ep. 6: How Facing a Cancer Diagnosis and Her Own Mortality Led Rachel to Experience More Purpose and Joy

Ep. 5: Cory Shares His Long and Winding Road to Becoming An Entrepreneur

Ep. 4: A Turning Point That Led Brandon To SEEK OUT Discomfort

Ep. 3: How Asking For Help Can Lead to Better Relationships

Ep. 2: Trying New Things - What Could Possibly Go "Wrong"?

Ep. 1: The Making of the Make Discomfort Your Bitch Podcast