All Episodes

Episode 66: RCC - Moving into New Territory

Episode 65 - The Otherside of Christmas

Episode 63: What is to Blame?

Episode 62: Our Consideration Regarding the Use of... AI

Episode 61: The Identity Journey in Adulthood

Episode 60: The Art of Helping

Episode 59: The Role of Nature on Wellbeing

Episode 58: The Wellness Wheel

Episode 57: Identity Clutter

Episode 56: A Story Worth Telling

Episode 55: Authenticity - from the perspective of a play therapist

Episode 54: Fun vs. Enjoyment

Episode 53: Relationships with our Adult Children

Episode 52: Triggers

Episode 51: New Year, New YOU - Seven Easy Steps to Becoming Your Ideal Self

Episode 50: Faith and Wellness in the Holidays

Episode 49: Preparing for the Holidays

Episode 48: Rhythms of Life

Episode 47: Teens and Why we Love Them

Episode 46: Acceptance

Episode 45: Dealing with Chronic Conditions

Episode 44: Attachment Styles

Episode 43: The Missing Piece of Resiliency

Episode 42: The ABC’s of Parenting

Episode 41: The Need for Resiliency

Episode 40: Toxic Positivity

Episode 39: The Merry (and not so Merry) Parts of Christmas

Episode 38: Understanding Boundaries

Episode 37: Understanding Triggers

Episode 36: Being Trauma Informed, Part 2

Episode 35: Child Development and Being Trauma Informed

Episode 34: The Hard Side of Love

Episode 33: ”Agree To Disagree” - A Process of Transformation, Part 2

Episode 32: ”Agree To Disagree” - A Process of Transformation

Episode 31: Narcissism, Today’s Second Hand Smoke

Episode 30: Understanding Authenticity in Germany

Episode 29: The Difference Between Happiness and Pleasure

Episode 28: Digital dilemma - Part 3

Episode 27: Digital Dilemma? - Part 2

Episode 26: Are we in a Digital Dilemma? - Part 1

Episode 25: All in the Family

Episode 24: The Long Haul

Episode 23: Understanding Emotions and Feelings

Episode 22: Holidays and Family, Part 2

Episode 21: Holidays, Family and Food

Episode 20: The Abuse of Power, Part 3

Episode 19: The Abuse of Power, Part 2

Episode 18: The Abuse of Power

Episode 17: Trust

Episode 16: Communication with guest Cliff Barry - Clean Language, Part 2

Episode 15: Communication with guest Cliff Barry - Clean Language, Part 1

Episode 14: Communication with guest Cliff Barry

Episode 13: Six-Month COVID Assessment

Episode 12: Understanding Maturity and Intimacy, Part 7, Self-Control

Episode 11: Understanding Maturity and Intimacy, Part 6 - Self Worth

Episode 10: Understanding Maturity and Intimacy, Part 5 - Behavior

Episode 09: Understanding Maturity and Intimacy, Part 4 - Emotions

Episode 08: Understanding Maturity and Intimacy, Part 3 - Identity

Episode 07: Understanding Maturity and Intimacy, Part 2 - Authority

Episode 06: Understanding Maturity and Intimacy

Episode 05: Decision Making Based on Values and Motive

Episode 04: The Gut and Brain Connection

Episode 03: A Conversation on Listening Styles

Episode 02: A Personal Assessment of COVID