All Episodes
Moon Dance Wellness Podcast — 102 episodes
101. June 29 Full Moon 2026: Jupiter in Leo, Mercury Retrograde & the Rituals to Navigate It
100. Jupiter in Cancer 2026 (Vedic Astrology): A Rare 12-Year Transit for Abundance & Healing
99. May Blue Moon in Sagittarius & Scorpio | Full Moon Astrology, Ayurveda, Kundalini, Yoga & Rituals
98. The Sacred Fire Within: Agni, Pitta, and the Art of Inner Digestion
97. Full Moon Friday, May 1st, 2026: Winds of Destiny, Waters of Truth, Fire of Release
96. Guided Meditation for Inner Knowing: Connect to Your Heart’s Wisdom & Intuition
95. Pisces New Moon Portal + Spring Equinox Reset (March 18–20, 2026)
94. A Guided Meditation for Crossing into the Year of the Fire Horse: From Shedding to Riding
93. Soul Arcana: Soul Arcana: Serpent & Lion: The February 2026 Full Moon
92. Yoga Nidra Meditation : A Journey Through the Koshas
91. Redefining Wellness: Body, Mind, Spirit & the Power of Intentional Practice with Brady Marlow
90. Soul Arcana: The First Full Moon of the Year Prosperity, Presence, and Coming Home to Yourself
89. Welcome to the School of Sacred Wisdom: Reimagining Yoga Education
88. Ground Into Autumn: Ayurveda, Tantra, Kundalini, Yin & Restorative Practices for Seasonal Grounding
87. Full Moon — November 5th, 2025: The Alchemy of Earth, Birth, and Becoming
86. Yoga Nidra for World Health and Healing | Deep Relaxation & Global Wellness
85. Yoga Nidra for Insomnia — Drift into Deep, Restful Sleep
84. Full Moon Yoga Nidra Meditation | Deep Release, Lunar Healing & Renewal
83. A Spiritual AF Girl Chat with Sydney Schaefer
82: Soul Arcana: The Blood Moon Eclipse & the 9 of Cups
81. Soul Arcana: Virgo Season Baby! with Mandee & Sydney
80. Soul Arcana Illumination & Expansion: Lions Gate Full Moon with Sydney & Mandee
79. Awakening the Lion Within — A Guided Meditation for the Lion’s Gate Portal & Full Moon
78. Saturn Retrograde in Aries: Slowing the Fire, Grounding the Warrior
77. Grounding Anxiety: A 10-Minute Meditation to Welcome Calm and Confidence
76. Soul Arcana: The Most Powerful Full Moon of the Year – Guru Purnima, Uranus in Gemini & The High Priestess Speaks
75. Car Confessions & the Fire of Pitta: A Cancer Season Invitation to Slow Down
74. Soul Arcana: Your Celestial Guide for June 22–29; The Sacred Reset, New Moon in Cancer, Emotional Alchemy & Bold Expression
73. Summer Solstice: Align with the Light – Rituals, Reflections & Guided Meditation
72. Soul Arcana: Illuminating the Path: Full Moon Medicine, Jupiter in Cancer & The Sun Card with Sydney Schaefer
71. Awaken Your Inner Light: Kundalini, Tantra & Ayurveda for Overcoming Limiting Beliefs
70. Yoga Nidra for Creative Awakening — A Meditation for Energy, Emotion & Presence
69. Beyond the Hustle, Grit to Grace: Allie Bernasek on Embodied Living
68. ✨ Soul Arcana: Four of Wands & New Moon Magic with Sydney Schaefer ✨
67. Unlocking the Energy Within – A Fresh Look at the Chakra System
66. A Full Moon Ritual for Balance + Becoming: Dancing Between Self and Soul
65. Nidra Meditation to Dissolve Energetic Blockages
64. Soul Arcana: New Moon & Solar Eclipse Breakdown with Sydney Schaefer
63. New Moon & Solar Eclipse Guided Meditation
62. Redefining Wellness with Allie Steffensen: A Journey of Transformation
61. Soul Arcana & The Magic of Tarot with Sydney Schaefer
60. The New Moon & Eclipse Portal – Trusting the Cosmic Flow
59. Overcoming Limiting Beliefs & Conquering Imagined Disabilities Guided Meditation
58. Jump, Trust, and Fly: Embracing the Unknown with Courage
57. Awaken Your Inner Wisdom & Embrace Transformation: A New Moon Meditation for the Year of the Snake
56. Uncaged: Shakti Era Freedom + Fulfillment with Delynne Sapp
55. Finding Balance: Exploring Wellness with Brooke Leonard
54. Prana-Freeing Nidra Meditation
53. Exploring Pelvic Wellness with Dr. Nicole Niu
52. Healing Through Kundalini: My Journey of Recovery, Grief, and Transformation
51. Awakening Kali Ma: The Goddess of Fierce Compassion , Strength + Liberation
50. Dancing Through Life’s Surprises – Embracing Non-Attachment and Transformative Rituals
49. Holding the Lantern of Ayurveda, Feminine Form Medicine: Ancient Wisdom to Empower Our Hearts with Katie Silcox
48. Trudy Collings: Ayurvedic Alchemy & Entrepreneurial Insights with Paavani Ayurveda
47. Julia Forbes
46. Awakening Saraswati: The Creative Goddess of Wisdom Meditation
45. Awakening Lakshmi: The Goddess of Abundance Meditation
44. Awakening Durga: The Warrior Goddess Meditation
43. Ground into Autumn: Timeless Wisdom + Rooting Rituals
42. Meditation for Aligning with Your Dharma, Awaken Your Purpose: A Journey Through the Eight Limbs of Yoga and Setting Powerful Intentions
41. Transforming Anxiety: Grounding Practices for Self-Growth
40. Eliza Phillips
39. New Moon Meditation
38. Dancing Through Grief, Embracing Sacred Rhythms
37. Finding Peace in Grief: A Heartfelt Meditation
36. I Am at Peace, I Can Rest - Deep Sleep Yoga Nidra Meditation for Insomnia
35. Exploring the Divine Feminine - The Story and Power of Shakti
34. Jasmine Deane
33. Steph Sholin
32. Jess Sprague
31. Glow Worthy Meditation
30. Embracing Discomfort: Transforming Challenges into Growth
29. Chakra Nidra Meditation
28. Full Moon Nidra Meditation
27. Blake Peterson
26. Jordan Minnick
25. Grounded Earth Healing Meditation
24. Carol Richardson: 14-Day Cleanse Recap
23. Haley Guzzo Diggs
22. Heartbreak Healing Meditation
21. Shelby Strattan: 14-Day Cleanse Recap
20. Inner Silence Meditation
19. Kelly Carder: 14-Day Cleanse Recap
18. Kosha Journey Meditation
17. Whitney McAllister: 14-Day Cleanse Recap
16. Recollection of Self Nidra Meditation
15. Dreaming Temple Meditation
14. Chakra Elemental Meditation
13. Awakening the Goddess Nidra Meditation
12. The Golden Egg Meditation
11. Winter Solstice Meditation
10. A Love Meditation: Remember to Embody
9. Ground into Autumn: Practices to Root + Nourish
8. I am Here, I can Stay Meditation
7. What is a Dosha Assessment?!
6. Aries Full Moon Meditation
5. Deep Sleep Nidra Meditation
4. Body Connection Nidra Meditation
3. Let Go Nidra Meditation
2. Divine Waterfall Meditation
1. Five-Minute Chakra Meditation
00. The Agreement Meditation