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All Episodes

Muva Moments — 120 episodes · page 1 of 2

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Title
1

tackling temptations

E
2

art speaks
3

discovering yourself
4

revisiting a lesson
5

non dual accountability
6

enjoying your journey
7

navigating anxiety ft jb offutt

E
8

Updates Moment
9

listening
10

seasonal transition: season 15 premiere
11

taking a break
12

NY resolution
13

slowing down
14

self expression
15

minisode: self check in
16

navigating changes
17

Learning about yourself
18

reflection
19

self sabotage
20

showing grace
21

permission

E
22

Transitions
23

changes
24

revisiting hobbies or interests
25

inner world
26

finding "your way"
27

safe space
28

routines
29

be kind
30

letting go
31

optimism through trauma

E
32

honesty

E
33

gratitude

E
34

self affirmation

E
35

control

E
36

acceptance

E
37

true to yourself

E
38

short, fun message

E
39

Vulnerability

E
40

"what if" anxiety

E
41

label release

E
42

Theme of the month:triggers

E
43

sitting through discomfort

E
44

listening to yourself

E
45

changing perspective

E
46

active listening

E
47

a de-stress moment

E
48

confidence follow up

E
49

do you take risks?

E
50

opinion

E
51

social media presence

E
52

balance

E
53

changes

E
54

potential awareness

E
55

poetry deconstructed ft jb offutt

E
56

writers block: podcast edition

E
57

jumping into jewelry ft. Teresea Patton
58

toxic

E
59

acceptance
60

addiction awareness

E
61

theme of the month

E
62

unscrambling thoughts
63

comedic relief ft. Charles Newby

E
64

diving into darc nation ft. rico blacc

E
65

mindful monday
66

Self Surveillance

E
67

season finale: expectations
68

doing vs. being
69

reviewing boundaries
70

routines
71

what to do
72

Returning to a lesson

73

behind the camera ft. aleja sinera
74

a moment in doloworld ft Slendo

E
75

behind the microphone

E
76

a muva moment
77

Muva's "Monthly breakdown"

E
78

musical motivation ft. nate
79

mixed media moments ft. JB offutt
80

Hobbies
81

Duality ft. theebipolargemini

E
82

season finale: daily check in
83

nightly affirmations
84

intentional fires
85

love languages
86

Art expression ft Gwyn
87

sustainable fashion part two ft. sauce thrift

E
88

sustainable fashion part one ft. sauce thrift

E
89

minisode: poem edition
90

social media break
91

busy, black, and booked
92

Grief: mourning moment
93

POV: how others perceive you
94

watering yourself down
95

Bridging the gaps between creatives ft. J.Shamaz
96

minisode: confidence affirmation
97

surviving vs living
98

423 this is me (Part 2) Ft C-Grimey

E
99

423 This is me ft C-Grimey

E
100

Experience: season two FINALE