All Episodes

52. The Anniversary Episode Part 1: 52 Episodes. Zero Bras. A LOT of Opinions.

51. The September Reset for Mamas, CEOs, and Empty Nesters

50. Stop Rescuing and Start Helping

49. Your Ego Is Sitting In the CEO Chair

48. I Don't Actually Need You To Like Me

47. Uncomfortable Leadership Truths: Are You Asking Me…or Are You Asking Permission?

46. CEO Summer Camp: Graduation & Leadership

45. CEO Summer Camp: Culture Is Not Pizza Parties

44. CEO Summer Camp: Systems That Create Freedom

43. CEO Summer Camp: Communication Fixes Everything

42. CEO Summer Camp: Audit Before You Add

41. The Pressure To Fit In

40. Anxious Kids, Exhausted Parents

39. They're Not Too Young: The Conversations Parents Avoid Having

38. Bodies, Ballet Buns & the Baggage We Carry

37. We're Too Old For This

36. The Version of Me I'm Becoming

35. Graduation: Pride, Panic & Letting Go

34. Mother's Day (But Make It Honest)

33. Maycember Is A Personality Trait Now

32. Building Your Support System As A Studio Owner

31. Can We Say This Out Loud? Dance Kids, Confidence & The Truth That Nobody Talks About

30. When Passion Turns Personal: Let's Talk Parent-Coach Boundaries

29. Sparkles, Scores, and Reality Checks: Why Dance Competitions Aren't the Real World

28. We're Fine… (We're Not Fine): The Real Mental Load No One Talks About

27. Menopause: Hot Flashes and Hot Takes

26. Marriage Edition - Can We Say This Out Loud?

25. Can We Say This Out Loud?

24. Podcast Freestyle & Free Flowing

23. Plan like a Queen and Handle your Business

22. From Surviving to Sustainable: How One Studio Owner Became Profitable & Debt-Free

21. Money Habits And Hidden Fears

20. Becoming Her Means Letting them be Uncomfortable

19. Stop Waiting to Feel Different

18. Choosing Yourself Is A Skill (Not A Personality Trait)

17. Bold Moves, Quiet Doubt

16. How to make sure your January goals don't become February forgottens

15. 2025 In Review

14. Giving Yourself Permission To Breathe

13. How to Handle Difficult People Without Losing Your Christmas Spirit

12. The Gift Of Ordinary Days

11. How To Not Lose Your S#!t In December

10. Unplugged: Phone, Screens & Presence

9. Permission to Pivot

8. The Invisible Workload of Women

7. Raising Kids Who Won't Quit

6. Bless Their Hearts, They're Having "The Talk"

5. The Mom In The Mirror

4. Broken Body, Broken Spirit

3. Stop "Shoulding" All Over Everything

2. Back-to-School Without Burning Out

1. From Diapers To Death

Teaser: No Bras Required Podcast Coming Soon!