All Episodes
Nutrition Science Bites with Professor Clare Collins AO — 134 episodes
Does what you eat affect fatigue levels and vice versa? with Dr Trent Watson
What is the NiMe Diet and is it good for your microbiome and health? ...with Prof Jens Walter
Should you take a multivitamin or mineral supplement? ...with Dr Rebecca Haslam
Should you eat more fermented foods - Are they good for you? ...with Ilyse Jones
How food marketers target kids and teens! ...with Dr Nipa Saha
What are polyphenols? Should you eat (or drink) more foods containing them? ...with Dr Erin Clarke
Can gum disease make healthy teeth fall out? Why good nutrition matters... with Dr Zanab Malik
Does it matter if you don't know how to cook? with Dr Fiona Lavelle
True of False? There's no such thing as a BAD food! ...with Ilyse Jones
What Are You Supposed to Eat When You Have Diabetes? with Dr Robyn Barnes
What matters most for blood sugar control in type 1 diabetes? Protein, fat or carbs? ...with Rebecca Flavel
What is 'protein quality'? Does it differ for vegetarians, athletes and aging! ... with Dr Joel Craddock
Is olive oil good for you? Should you drink olive oil 'shots'? with Associate Professor Evangeline Mantzioris
Should you take vitamin C or other supplements for a common cold? with Ilyse Jones
Yes - specific foods can help prevent and treat constipation! ...with Professor Kevin Whelan
Can supplements or special diet ease arthritis? ...with Ilyse Jones
"Off the Scales - The Inside Story of Ozempic" ...with Reuters Journalist Aimee Donnellan
Should you drink plant 'milk'? ...with dietitian Isobel Harmer
Are Ultra-Processed Foods (UPF) killing us? ... with A/Prof Phillip Baker
What does food and nutrition have to do with endometriosis? ...with Dr Sharnie Dwyer
What do your blood cholesterol numbers mean? with Dr Erin Clarke
YES! Nuts are good for heart health! ...with Professor Yasmin Probst
What do nuts and dietary fibre have to do with heart health? ...in conversation with Ilyse Jones
Are you getting enough Vitamin C?- the link to Scurvy, Colds and Allergy ...with Ilyse Jones
How shift work affects eating, drinking, sleep, health and wellbeing! ...with Prof Alison Coates
Do Health Star Ratings on food labels mean it's healthy? ... with Associate Professor Alexandra Jones
What happens if you eat too much protein? with Dr Alice Day
Chocolate - the good, the better and the yum! ...with Ilyse Jones
Why do some people need a 'fasting' diet before bowel, gut or gynae surgery? with Dr Sally Griffin
Do Ozempic, Wegovy and Mounjaro increase the risk of vitamin, mineral or protein deficiency? ... with Ilyse Jones
Could you not know you have coeliac disease (an immune reaction to gluten)? with Dr Kim Faulkner-Hogg
Common questions people ask about nutrition and type 2 diabetes ... with Ilyse Jones
Does keeping a food diary help you stick to diet goals? ... with Dr Becca Krukowski
Should parents feel guilty about using baby food squeeze pouches? with Dr Catharine Fleming
8 steps to help you get a 'good' gut - Evidence from the Zoe project! ...with Professor Tim Spector
What's the difference between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD)? with Dr Kerith Duncanson
Legumes - why learning to love them will save you money and time! with Ilyse Jones
What is the Mediterranean diet and should you try it? .. with Associate Professor Evangeline Mantzioris
Can good nutrition improve your response to cancer treatments? ...with Professor Tracy Burrows
What is Diverticulitis - PLUS what to eat to beat or treat it!
Can what you eat help slow the aging process? with Ilyse Jones
Should you use sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker
Is plant protein or animal protein better? ... with Dr Sue Radd
Diet and sleep! It's no joke - What you eat and drink matters!
Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton
Happy Holidays - A guide to Christmas meal prep - Plus last minute gift ideas!
Is Honey Good For You, Or Not? ... with Ilyse Jones
Could you have Vitamin B6 overload? What are the signs and symptoms? ...with Ilyse Jones
What is gluten sensitivity and is it different to coeliac disease? with Associate Professor Jessica Biesiekierski
What's your microbiome got to do with blood pressure? ...with Prof Francine Marques
Should you eat 'acid foods' or not? ...with Ilyse Jones
Food Additives: Dr Karl talks with Prof Clare Collins about Food Additives
Can what you eat (or choose not to eat) save the Planet? ... with Professor Karen Charlton
Should you eat breakfast? with Ilyse Jones
Do food marketers target children? and what can we do about it? with Jane Martin
Can you reverse diabetes once you have been diagnosed with it? ...with Dr Alan Barclay
10 nutrition questions women commonly ask about menopause ...with Dr Rebecca Haslam
Can Food and Nutrition help with Exam performance? #SpoilerAlert YES with Ilyse Jones
Would you volunteer to eat exclusively ultra-processed foods for a research experiment? ...with Dr Samuel Dicken
Does what you eat (or don't eat) affect your fertility? with Dr Shelley Wilkinson
Does ADHD affect what you eat - or vice versa? ...with Dr Rebecca Collins
Can a plant-based diet prevent (or slow down) kidney disease? ...with Associate Professor Kelly Lambert
Does what you eat matter for brain health and dementia risk? with Dr Puja Agarwal
What do teenagers think about food and nutrition? with Associate Professor Stephanie Partridge
Should you monitor blood sugar levels and why? with Allison Roberts
Can what you eat help slow the aging process? with Ilyse Jones
Does eating nuts make you gain weight? ... with Dr Cassandra Nikodijevic
Are headaches and migraine affected by food? with Ilyse Jones
Nutrition and Pain - Does what you eat matter for chronic pain management? with Dr Katherine Brain
Should you take vitamin C or other supplements for a common cold? with Ilyse Jones
How do weight loss medications like Ozempic, Wegovy and Mounjaro affect appetite? with Sally Badorrek
Are there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes! with Dr Amelia Harray
Should you take sports supplements like creatine, pickle juice, beta-alanine, CoQ10, or vitamins? with Sally Walker
What Are You Supposed to Eat When You Have Diabetes? ...with Dr Robyn Barnes
Are Food Additives bad for you? with Dr Kerith Duncanson
Alcohol - The Good, The Bad and The Ugly for Dry July ...with Natalie Stapleton
Can you have obesity AND an eating disorder? ...with Dr Hiba Jebeile
Are nuts good for you? with Ilyse Jones
Diet wars - fat versus carbs? with Professor Christopher Gardner
Newish treatments for obesity - effective or fad? ...with Professor Arya M. Sharma
What are fasting diets? .. and do they work? with Professor Leonie Heilbronn
What's the difference between your metabolism and metabolic rate? ... with A/Prof Dorit Samocha-Bonet
Does the definition of "obesity" need to change ? ...with Professor Louise Baur
Why is obesity so complex? ... with Ted Kyle from ConscienHealth™!
Is plant protein or animal protein better? ... with Dr Sue Radd
What is nutrition pre-habilitation for people with cancer? with Professor Tracy Burrows
What do your blood cholesterol numbers mean? with Dr Erin Clarke
4 diet energy intake targets (zero, reduced, low, very low)! What they mean...
Got gout? Here's what to eat and avoid!
Chocolate - the good, the better and the yum!
Diverticulitis - What is it and what to eat to beat or treat it!
Diet and sleep! It's no joke - What you eat and drink matters!
Thinking of becoming vegetarian or vegan? Try Flexitarian instead!
What to eat and avoid if you've got high blood pressure!
Should you consume Seed Oils? And what are they?
Do artificial sweeteners help you quit sugar?
Do you really need protein powders?
What are ultra-processed foods? Should you eat or avoid them?
What's the difference between legumes, pulses and beans? And why it's worth eating more!
Do detox and diet cleanses work?
Why having another cup of coffee could be good for you! ...with Ilyse Jones
Could you have Vitamin B6 overload? What are the signs and symptoms? ...with Ilyse Jones
What to eat and avoid if you've got (or had) gallstones! ...with Ilyse Jones
What does having a 'balanced diet' actually mean? ...with Ilyse Jones
Is "Food Noise' wrecking your 'healthy eating' good intentions? ...with Ilyse Jones
What happens when you hold in a fart? ...with Ilyse Jones
Happy Christmas - A guide to Christmas meal prep and some last minute gift ideas! with Ilyse Jones
Alcohol - The Good, The Bad and The Ugly with Natalie Stapleton
Why does food get wasted in hospitals? with Dr Nathan Cook
How to NOT waste food AND save money with Dr Liza Barbour
Do you need a Healthy Microbiome in Pregnancy? with Dr Nina Meloncelli
Why are women, kids and teens commonly iron deficient? with Associate Professor Amanda Patterson
Wholegrains? Should you eat or avoid them? with Professor Eleanor Beck
What if hospital patients could get 'room service' instead of hospital food? with Sally McCray
Food, nutrition, your microbiome and health with Dr Heidi Staudacher
Why is everyone Vitamin D deficient? with Dr Ellie Dunlop
What is the Purple Food Diet ? with Professor Karen Charlton
How to Improve Nutrition in Aged Care! with Dr Cherie Hugo
Is eating meat and drinking milk really bad for the environment? with Professor Karen Charlton
What to eat if you have Gestational Diabetes with Dr Nina Meloncelli
Food matters for sports performance! with Dr Rebecca Haslam
Low carb, no carb, good carb, bad carb? What carbs should you eat? with Dr Alan Barlcay
How to talk to your GP about Weight Management with Dr Terri-Lynne South
Does nutrition matter during menopause? with Prof Lauren Williams
Supporting Adolescents Living with Overweight or Obesity: Results of the Fast Track Trial with Dr Natalie Lister
Eating for Two? Peak Nutrition for Pregnancy with Dr Shelley Wilkinson
Are there microplastics in my food and does it matter? #SpoilerAlert - Yes and Yes with Dr Amelia Harray
The Nutrition Science Bites Backstory with Ilyse Jones! Plus where the #NSB music came from with Tim Collins
What Are You Supposed to Eat When You Have Diabetes? with Dr Robyn Barnes
Weight Stigma at The Dentist! What it is and how to prevent it with Dr Zanab Malik
Is Food Addiction Real? with Professor Tracy Burrows
Who's Selling Success in Breastfeeding and Marketing of Infant Formula? with Evelyn Volders
Helping People with Severe and Complex Obesity Gain Health and Wellbeing with Dr Kathryn Williams
Nutrition Science and Secret Bolognaise with Dr Karl