All Episodes

#61- Brian Pavlick- Filling and Sustaining Your Buckets of Habits

#60 - Dr. Nauman Chaudhry - High Performance in High Stakes: Achieving Your Best Under Pressure

#59 - Dr. Kenny Tello - Navigating Change: How to Face the Challenge Through Your Mindset and Choices

#58 Christine Church - Taking Ownership of HOW You Show UP for Yourself and Others in High-Stress Situations

#57 The Evolution of Teamwork - How to Unite, Adapt, and Sustain a Team that thrives

Throwback Episode – Morgan Kennedy-Lamphier “Joy in Unlikely Places”

#56 - TMAP Panel - Family Connections: The Thread Between Us

#55 Leticia Valentin - Innovation: How Curiosity & Creativity Lead to Problem-Solving

#54 Pathways Panel - Powering Your Financial Potential

#53 Pet Therapy Volunteers - Paying it Forward

#52 Sujey Valerio - Maintaining Well-Being Through Life's Changes

#51 - Dr. Allison Hull - Digital Detox

#50 Brenda Atkins & Vibha Choudhary - Influencing Others Through Your Wellness Passion

#49 Madison Jetvig - Compassion: From Patient to Provider

#48 Diane Anderson - Let's Have Some FUN

#47 Bob Levesque - Mental Movement (Part 2)

#46 Bob Levesque - Mental Movement (Part 1)

#45 Kelly Matthew - The Resilience Tank

#44 Johannah Katz - Energy Management

#43 Karina Rico-Arango - Choosing an Optimistic Mindset

#42 Frankie Morales - Optimism, Potential, & Teamwork

#41 TMAP Psychotherapists - Healthy Relationships

#40 Heidi Hanks - Finding Your WHY

#39 Joel Nater - Creating Lasting Change

#38 Melissa Anthony - The Pursuit of Contentment

#37 Carolina Fernandez - - Understanding the Needs of Others

#36 Jasmine Metellus - Self-care

#35 Morgan Kennedy-Lamphier - Joy in Unlikely Places

#34 Dr. Kenny Tello - A Life of Harmony

#33 Bryant Lee - The Heart of Transformation

#32 Dorcas Cepeda, LMHC - Healthy Boundaries

#31 Sara Osborne - Mental Health First Aid

#30 Angela Rojas-Watson - Enhancing Advocacy

#29 Dr. Kenny Tello - Mental Fitness

#28 Elizabeth Smith - Keeping the Hope

#27 Kelly Darden - Prioritizing Well-Being

#26 Bob Levesque - Improving Our Connections

#25 Kayla Watson - Habits that Transform

#24 Chris Sanchez - Transitions

#23 Dr. Aurelio Duran - Creating Awareness

#22 Paula Sellick - The Importance of Slowing Down

#21 Dr. Gary Montoute - IT, Leadership & Well-Being

#20 Amanda Evans - The Power of No

#19 Nicole Santapola - Enjoying the Journey

#18 Dorcas Cepeda - On Healthy Boundaries

#17 Dr. Kenny Tello - Thriving in the Challenges

#16 Minedy Laracuente - Come As You Are

#15 Veronica Kale - Gaining Awareness

#14 Christian Perez - Managing Talent

#13 Megan Almasi - On Impact and Community

#12 Dr. Kenny Tello - The Power of Hope

#11 Eric Alberts - Leaning On Each Other

#10 Lena Sahijram - Navigating the Pressures of Parenting

#9 Cassandra Lyons - Pushing Past Societal Pressures

#8 Madison Moore & Diana Buchanan - Child Life and Creative Therapies

#7 Dr. Kenny Tello - On Optimism

#6 Arlene Padilla - The Gift of Vulnerability

#5 Amy Martinez - Having A Positive Mindset

#4 Joey Knapp - The Importance of Nursing Leadership

#3 Kenny Tello - All Things Well-Being

#2 Bob Levesque - Connections & Relationships

#1 Karen Frenier - Finding What Works