All Episodes
Physionic — 492 episodes · page 4 of 5
Glucosamine for Joint Health - How much?
High Blood Pressure & Chronic Heart Failure
The Mystery of the Parathyroid Hormone, Nutrition Preventable Death
Your Kidneys and Electrolytes
A Vegan Protein for Gaining Weight
What does Glutamine do, and should you supplement with it?
Why do we Binge? What causes Binge Eating Disorder?
Using Calcium to Predict Heart Disease
Why you should NOT starve out a fever - 2 reasons!
How much more can you eat if you are muscular?
10 Minutes to a Healthier You
Eat Chocolate for Health?
Self Renewing Heart Pacemaker
Your Muscles Remember your Past (Rebuilding Muscle)
Foods for Satiety #WBW
How do our Motor Units function? (Lecture)
Medicine has cured HIV
How to deal with passing out during lifting weights?
Satellite Cells and Muscle Memory
How does lifting weights impact your heart?
Bones Cry when they Break
How does smoking impact caffeine metabolism?
What autophagy is and isn't - Examining Dr. Berg.
Mitochondrial Dynamics - Fusion & Fission
A Mechanism for Insulin Insensitivity/Resistance
What does supplementing with Fish oil do for you?
Is Age just a Number? (You may be surprised), Is Obesity Genetic?, and More
Total Testosterone does not Matter
Male Birth Control...
How much dietary fiber do you need?
Plant vs animal proteins - which is better for health and growth?
Understanding Good and Bad Cholesterol
Eggs cause Diabetes? Dr. Greger's Examination.
How to Stretch to Maximize Power and Strength
Why does cancer disappear on its own?
Everything Strength Training Ft. Alec Chaves
How do we grow neurons in our brain?
Your Bones control how Fat you get...
Sarcopenia - what is it?
Does donating blood help our health?
Does skipping meals reduce metabolism?
Timing and dosing caffeine to improve endurance performance
What is leptin resistance?
What happens to fat once you consume it?
Busting Cancer Myths ft. Abanoub Gad
Humans turning to Bone, and Detoxing
Sleep's association in Diabetes, Death, Blood Pressure, and More
Plant Steroids & Body Composition
Exercise & Bloody Poop
The Power of the Human Stem Cell
What is muscle memory? Why are heart attacks different for women?
Fasting necessary for Autophagy (aka, cell health)?
What leads to metabolic decline?
Insulin-like Growth Factor impact on Muscle Protein Synthesis
How do your cells use protein?
Dietary Salt & Your Blood Pressure
Gene Editing Babies, New Medical Deliveries, and a Man Coughs up his Lung?
Why do women metabolize alcohol slower (get drunk more quickly)?
What happens to fat when you are in a calorie deficit?
Your Body is Smarter than You
Fat or Fat - which is it?
Why do cells commit suicide?
Does Nuclear Overload occur in muscle?
Vegan Protein and Animal Based Protein
Dietary Cholesterol - Should you worry?
How does food move through your intestines?
Professional Critique: Dr. Mike Van - Meal Frequency & Fat Adaptation
Muscle Loss from Bed Rest
Can we get our Nutrition from Insects?
Calories are ENERGY, how do they make us gain MASS? Ft. Dean Verhoeven (My Dad)
3 Functions of Vitamin K
Why you should NOT take creatine when beginning a fat loss phase...
The story of the dying mothers...
Soreness - Why does it occur? How to reduce it? Why do only beginners get it?
The Joe Rogan Podcast: Dr. Norton vs Dr. D'Agastino PART 1
Laboratory Grown Meat, Overhydration a Concern?
Is Failure Training advantageous for Strength, Muscle Growth, or Endurance?
Exercise & Anxiety Disorder
Is Melatonin Safe?
Why does Cancer Return?
Women and Heart Attacks, Protein Overconsumption & Fat Gain
Insulin Insensitivity & Muscle Anabolism/Growth
Do spicy foods boost metabolism?
Muscle Loss is Healthy
3 Tips for not Gaining Weight during Holiday
SEVERE calorie deficit, but not losing weight?
How much protein for endurance athletes?
Scientific Dishonesty, Sugar Tax, and More
Triathlon Training, Hybrid Athlete, and Plantar Fasciitis (ft. Alex Teasdale)
Magnesium & Muscle Cramps, Fasting & Autophagy, Sodium & Carbohydrate Absorption
Thanksgiving - Thank You
Why do Joggers/Runners "run in place" at a stop light?
Everything Vitamin D
Nutrition Documentaries are Lying to You.
Protein Protection at 80+, Post-Surgery Nutrition, and Calorie Partitioning
Are Man-Made Vitamins Inferior?
How does the hormone Leptin function?
The Joe Rogan Podcast: Dr. Norton vs Dr. D'Agastino, Part II (Fasting & Autophagy, Paleo Diet, etc.)
Fat Soluble Vitamins can be Dangerous
Insulin and Muscle Protein Synthesis