All Episodes
Raising Elite Competitors — 30 episodes
Athlete Tip: 77% of Athletes Freeze Under Pressure. Here's the Fix.
2 Moms Share What Helped When Their Daughters Shut Down After Mistakes
She Wins On Bad Days: A 14-Year-Old's Advice for Athletes & Parents (Maeryn's Story)
It's Not Burnout: Why Your Athlete Suddenly Wants to Quit
Athlete Tip: Your Coach Doesn't Hate You (Here's What's Really Happening)
How Zoey Uses Comparison to Fuel Her Confidence, Not Crush It
What Shows Up When Someone Searches Your Athlete's Name
How to Prepare Your Daughter for Tryouts (Without the Stress)
Your Daughter's Intensity Isn't the Problem, It's the Advantage
Athlete Tip: 3 Mental Training Tips Every Athlete Needs Before Tryouts
She's Not Delicate. She's Underestimated.
How Visualization Helps Her Prepare Before Big Games
She Scored 19 Points After Learning to Let Go of Mistakes (Kinley's Story)
How to Set Your Daughter Up for Her Best Fall Season Yet (This Summer)
14-Year-Old Lacrosse Athlete Took Over My Podcast and I'm So Glad She Did!
Why Physical Training Isn't Enough This Summer (What Great Athletes Do Differently)
What It Actually Takes to Play D1 Sports (A College Athlete Tells All)
How Olivia Fixed Her In-Game Spirals (And Won)
[Encore] Beyond Pep Talks: How Parents Can Equip Young Athletes with Mental Tools
My Daughter Kept Crumbling Under Pressure. Then We Tried This.
The 5-Minute Habit That Gives Your Daughter a Recruiting Advantage
The Real Reason Your Daughter Isn't Getting Recruited
From "Stuck in a Box" to Elite Competitor: Elise’s Mental Game Success Story
The Athlete Who Had Everyone’s Trust—Except Her Own: Coach Saylor’s Story
3 Signs Your Athlete is Ready for Mental Training (& The Best Time To Start)
Summer Confidence Series (Part 4 of 4): Why Mental Toughness Is Overrated - What To Do Instead
Summer Confidence Series (Part 3 of 4): Flip Your Daughter's Negative Mindset Using This Simple Tool
Summer Confidence Series (Part 2 of 4): The ONE Skill Your Daughter Needs So She Can Shake Off Mistakes Faster
Summer Confidence Series (Part 1 of 4): The Unintentional Ways Parents Lower Confidence In Their Athlete (and what to do instead)
An Honest Review of The Elite Mental Game From Sports Moms Who've Been There