Rooted & Wild cover art

All Episodes

Rooted & Wild — 79 episodes

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Title
1

Rooted Everywhere: Perspectives from Third Culture Journeys | vicki abadesco! & David Allen Tracy

2

Chiropractic Spinal Care as a Preservation for the Nervous System | Dr. Brad Wolf

3

The Brain Science Behind Lasting & Permanent Happiness | Valerie Alexander

4

Sound Healing as a Channel for Tender, Loving Care | Jessica Maria Garcia

5

Where Self-Care Meets Planetary Care | Sachi Singh

6

Showing Up Sober: Why Authenticity Is the Manifestation Portal | Anneka Reece

7

The Days After the Journey: Integration Following Psilocybin-Assisted Therapy | Garet Free

8

Setting Health Goals for the New Year That You Can Actually Sustain | Dr. Melanie Gray

9

Stress Chemistry & Hormonal Imbalance | Eva Angeloff

10

Laughter: The Best Medicine | Rachel Burr

11

Rolfing & Structural Integration: Unwinding the Body’s Architecture | Aline Wachsmuth

12

Transformational Story-Work: Beyond Narrative, Toward Healing | Michael Kass

13

Rewiring Fear Into Flow | Laurie Clemans

14

How Astrology Can Help with Unresolved Health Issues | Leslie McGuirk

15

Using Reflexology as a Pain Relief Alternative to Medication | Njideka N. Olatunde, ND, PhD, MSW, CRI

16

Boundaries and Burnout: Learning To Say No From The Body | Hollie Rottman

17

Walking the Valley of Despair Without Numbing: Sobriety, Trust, and Transformation | Anneka Reece

18

The Wolf Moon: Hunger, Howling, and the Deep Winter Night | David Allen Tracy

19

Silent Bridges: Men, Intimacy, and Emotional Isolation | Mark Grayson

20

The New Year Shift: Shedding Old Identities | David Allen Tracy

21

Iodine Intake: Happy Thyroid. Happy You. | Sachi Singh

22

The Inner Child’s Guide to Conflict & Connection | vicki abadesco!

23

Why Sex Matters to Health and How Modern Medicine Can Help Make Sex Infection Free | Dr. Jay K. Varma

24

Men in Circle: The Missing Technology of Modern Masculinity | Mikaal Bates

25

A Practical Introduction to Ayurveda | Elizabeth Swamy

26

Embodied Presence: The Science of Feeling Alive | David Brower

27

Christmas Metabolic Balance: Cinnamon, Clove & Ginger | David Allen Tracy

28

Holiday Respiratory Wellness: Pine, Rosemary, and Cedar as Natural Antimicrobials | David Allen Tracy

29

Yule & Winter Solstice: The Shortest Day & Longest Night | David Allen Tracy & Stephanie Ulven

30

Sober With the Uncomfortable: Why Feeling It Fully Is the Key to Manifestation

31

Grief During the Holidays: Navigating the Season No One Prepared You For | Stacy Parker

32

The State of Being & Consciousness | Morgan Goodlander

33

Mirrorcidal: When Reflection Becomes Rejection | Morgan Goodlander

34

Experience Organization vs. Experience Recurrence | Morgan Goodlander

35

Loving Through Fear | Laurie Clemans

36

Plant Medicine For Women's Sexual Vitality | Eva Angeloff

37

Sekhem Reiki: The Egyptian Lineage of Light & Healing | Stephanie Ulven

38

Plant Teachers: Kanna & Wachuma | Garet Free

39

Grounded Under Pressure: Body-Led Skills to Reset | Hollie Rottman

40

5 Seaweeds You Should Be Consuming | Sachi Singh

41

Healing The Mother Line: Ancestral Initiation Into Motherhood | Kara Dobelis, ARNP

42

Usui Reiki: The Original Flow | Stephanie Ulven

43

Embodying Character | Esther Sarlo

44

Disconnected Bodies: The Masculine Crisis of Presence | Mark Grayson

45

Losing a Loved One: How to Survive When the World Stops | Stacy Parker

46

How Modern Medicine Rewrote Menstruation, Birth, Menopause, and Death | Kara Dobelis, ARNP

47

The Tables We Build: Relational Wealth Through Intentional Gathering | David Brower

48

Foundations in Energy Healing & Chakras | Stephanie Ulven

49

Aligned Creation: The Art of Manifesting with Purpose | vicki abadesco!

50

The Immune System: What Strengthens It, What Weakens It, and How Vaccines Fit In | Dr. Jay K. Varma

51

Foundations in Mitochondrial Health | Kara Dobelis, ARNP

52

The Art of Learned Intelligence: Strategic Intelligence | Cara-Lyn Giovanniello

53

The Art of Learned Intelligence: Relational Intelligence | Cara-Lyn Giovanniello

54

The Art of Learned Intelligence: Emotional Intelligence | Cara-Lyn Giovanniello

55

Germ Theory: Why It Still Matters (and Why People Are Questioning It) | Dr. Jay K. Varma

56

Turning Chaos Into Gold | Laurie Clemans

57

The Impact of Uninitiated Men on Society | Mikaal Bates

58

Women's Midlife Libido & Emotional Health | Eva Angeloff

59

Getting to the Root of Why You're Stuck | Melissa Crawford, MD

60

Foundations in Psilocybin-Assisted Therapies | Garet Free

61

Unlimited Breath: Oxygen As Medicine | Jodi Isolini, MT

62

Surviving by Forgetting (Part 2) | Alicja Matusiak, MSW, CNP

63

Surviving By Forgetting (Part 1) | Alicja Matusiak, MSW, CNP

64

Red Clover (Trifolium pratense): Lymphatic Movement & Hormonal Balance | Danae Hersha

65

What You Don't Speak Could Kill You | Esther Sarlo

66

AO Scan Technology by Solex | Jodi Isolini

67

Understanding Pathological Demand Avoidance | Stephanie Ulven

68

Hidden Clues in Hematology | Dr. Sarah Outlaw

69

Getting Comfortable Being Uncomfortable | Lisa Behrends

70

Conscious Connected Breathwork - Ramon Christopher

71

Burdock Root (Arctium lappa): Liver Detox & Skin Support | Danae Hersha

72

Stigmas Behind Neurodivergence | Stephanie Ulven

73

Overcoming Vaccine Injuries | Melissa Crawford, MD

74

Foundations in ThetaHealing® | David Allen Tracy

75

Microbiomes: The Body's Invisible Ecosystems | Jodi Isolini, MT

76

Quantum Muscle Testing | Dr. Sarah Outlaw

77

Stinging Nettle (Urtica dioica): Renal Support & Urinary Support | Danae Hersha

78

Foundations in Neurolinguistic Programming | Stephanie Ulven

79

Come Back To What's Real - David Allen Tracy