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SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge. — 99 episodes
Music helps ease pain from surgery or illness
Fish Oil reduces Heart disease 43%
Chronic hypothyroidism in mothers tied to increased risk of autism.
Adequate exercise may be easier than you think.
Hyperthyroidism / Grave's disease
Take responsibility for your health, for amazing results.
True healing. The importance of Exercise.
More on TOXINS. Piriformis syndrome
Toxins - why everyone should get test tested for them.
Microplastics - how to reduce your exposure
Essential vitamins and minerals. Lipoprotein A test for cardiovascular disease.
Why no one should take supplement gummies!
How to tell whether or not your supplements are likely to work.
The purpose of this show - My Mission
Benefits of Quality Fish Oil
Reduce high blood pressure with air filters, and healthy gut bacteria.
Hypertension. The importance of adequate nitric oxide.
Gut Microbiome and Hormone Connection
Surprising risk factors for hypertension. Anti-acid drugs increase risk by reducing production of nitro oxide.
Surprising benefits of exercise.
Depression and anxiety - drug free therapy.
More on Osteoporosis
Osteoporosis - How to reverse bone loss without drugs
Risk of Parkinson’s Disease doubles if you live near a golf course.
More on Creatine and Dementia
Benefits of Creatine. Reduce risk for Alzheimers
ALZHEIMERS - What can you do to reduce your risk? Is it possible to reverse it?
The difference between regular medicine and functional medicine.
Ozempic - should you consider taking a GLP1 weight loss drug?
SYNERGISTIC TOXINS continued. How to protect yourself from them.
Synergistic Toxins How to avoid them, identify inevitable body burden, and flush them out safely.
Why most doctors don’t practice Functional Medicine. Healthy sweeteners. Dangerous supplements.
Three supplements almost everyone should take. Lowering blood pressure without drugs.
Fatigue: Do you feel tired all the time, for no apparent reason?
Why don’t all doctors practice functional medicine?
General health basics for living long and living well.
How to identify good supplements that work.
Why to NOT buy cheap supplements
Reduce Risk of Lung Cancer and Heart Disease. Dangers of energy drinks.
Cardiovascular Disease links to Cognitive Decline. Benefits of Modified Citrus Pectin for the Brain.
Wildfire smoke increases risk of Dementia. How to reduce your exposure.
Dangers of wildfire smoke. How to protect yourself.
BEST early detection of breast cancer
More on preventing breast cancer.
Preventing Breast Cancer - how to reduce risk
More on breast cancer prevention
Breast Cancer Prevention - How to reduce risk
Fatigue CASE STUDY: 47 year-old hairdresser
The Dozen Most Commonly Overlooked Causes of Fatigue - Part Two
The Dozen Most Commonly Overlooked Causes of FATIGUE - Part One
ANEMIA from HEAVY MENSTRUAL FLOW
Menstrual cramps.
High blood pressure, continued. How to accurately test your pressure at home, and reduce it with deep breathing exercises.
High Blood Pressure
Good natural sweeteners to reduce risk of dementia, diabetes, and cardiovascular disease. Why many people should not take cholesterol lowering statin drugs.
More on Dementia, Diabetes and Cardiovascular Disease - inextricably linked. You can’t have one without the other.
Dementia, Diabetes and Cardiovascular Disease - inextricably linked. You can’t have one without the other.
Gut Microbiome continued.
What Does Your Gut Microbiome Do? CASE STUDY: 48 year-old man with Ulcerative colitis
HORMONES: Focus on Cortisol - the stress hormone produced by the adrenal glands.
HORMONES: Focus on Testosterone - benefits and symptoms of deficiency in men and women. DHEA - potentially safe, effective support for low testosterone and or estrogen.
HORMONES: Focus on Progesterone - benefits, symptoms of insufficiency. Safe support.
HORMONES: Benefits of adequate estrogen. Safe hormone support, even for breast cancer survivors.
HORMONES: Most women not receiving proper care for menopausal symptoms, according to the medical director for the Menopause Society and the Mayo Clinic Center for Women’s Health.
Two-thirds of people prescribed cholesterol lowering statin drugs don’t need them. U.S. Preventative Services Task Force review of 12 studies of statins showed no significant reduction in cardiovascular deaths.
Why don’t all doctors check for toxic heavy metals? SOURCES of exposure and common effects of exposure to lead, mercury, arsenic, uranium.
HEAVY METALS - How much have you been exposed to? How effective is your body at excreting them? Are you getting sufficient nutrients to flush out everything you’ve been exposed to?
Heavy metal toxicities - how to identify and eliminate them. Case study; 55 year old with severe rashes on his hands arms and back
Emulsifiers in Ultra-Processed Foods associated with increased risk of breast cancer, prostate cancer, cardiovascular disease, diabetes, obesity and death.
Why don’t all doctors practice Functional Medicine? Common Household Chemicals Tied to Brain Cell Damage
HEALTH Insurance vs. MEDICAL Insurance. Intermittent fasting—Is it safe? Healthy? The RIVER of LIFE.
Heart disease prevention. The best tests for identifying ways to reduce risk of heart attacks and strokes.
NEUROPATHY in the UPPER EXTREMITIES - Neck, shoulder, arm, forearm, wrist, hands and fingers.
Neuropathy: Post-surgical nerve “damage“ healed with Non-force Chiropractic. Common causes and symptoms of the vitamin deficiencies.
Neuropathy - damage to nerves from Diabetes, Liver Disease, Nutrient Deficiencies. Pressure on nerves from sciatica, plantar fasciitis.
Supplements for reducing risk and symptoms of Dementia and Cardiovascular Disease. Polyphenols. Resveratrol.
Reversing Alzheimer’s - The Bredesen Protocol. Test P-tau proteins for early signs of damage.
Alzheimer’s: Why drugs don’t work and probably never will. Protect your brain with CoQ10, Nattokinase, Vitamins D and K2
Alzheimer’s: Maintain connections between remaining brain cells. Stay hydrated. Key nutrients.
Alzheimer’s, how to prevent all forms of dementia. How to identify your risk factors before it’s too late. Cardiovascular health is brain health.
OsteoArthritis vs Osteoporosis, how to reduce and reverse the pain without drugs or surgery.
Osteoporosis: How reduce and reverse it with better food, exercise and essential nutrients.
Heart Disease Prevention: Keep the Pipes Clear, Keep the Pressure Low, Keep the Pump Strong.
Heart Disease Prevention. Keep the Pressure Low.
Cholesterol does not cause heart disease. Inflammation causes heart disease. How to reduce inflammation and prevent our disease.
Heart disease and how to prevent it. The difference between drugs and supplements.
Functional Medicine vs Conventional Medicine. Important tests most doctors routinely skip and why they’re important.
Why we are programmed to store starch as fat. High blood sugar and the Microbiome.
Diabetes, how to reverse it in four months.
Live long, live well. Early detection of disease is not prevention of disease. The most important investment you can make is investing in your health.
How patterns of tension on the spinal cord are identified and released with non-force chiropractic. Why non-force techniques and specific, tailored stretching exercises last so much longer than any kind of forceful treatment.
What is non-force chiropractic? How does it work? Severe cervical (neck) disc herniation relieved without surgery.
How sugar causes depression, anxiety, heart disease, diabetes, dementia, autoimmune and a host of other conditions. CASE STUDY: A stroke patient who made a dramatic recovery with very little medical care.
Vitamin D: Why most people don’t get enough. The dangers of eating sugar. Useless RDAs.
The Leaky Gut-brain Connection
Drug-Free Mental Health Solutions
TOXINS - We’re all exposed. Which ones are currently impairing your health?
Breast Cancer - Natural options complement conventional oncology
What is Functional Medicine?