All Episodes

286. The Coping Reframe: Trust, Grief and Healthy Coping

285. Healthy Coping Mechanisms

284. Team Performance Under Pressure

283. Effortless Presence - Poised to Perform

282. Anatomy of Confident Presence

281. Locking In: 1-1 Presence in the Attention Economy

280. Future Proof With a Mentoring Culture

279. How to Be an Extraordinary Mentor

278. Unlocking Talent Via Early Career Mentoring

277. Maximising Success Through Mentoring

276. Performing Teams: Maintaining Excellence - Preventing Complacence

275. Team Norming - Establishing Etiquettes and Rules of the Road

274. Storming: Resolving Conflicts and Bringing Teams Along the Journey

273. Forming Teams - Set a Success Satnav

272. Getting Into High Performance Mode

271. Defining the Give and the Get - Creating the Life/Work Balance You Want

270. From Chaos to Calm: Creating Space for What Matters

269. Set Intentions, Not Resolutions: Get Vision-Ready for What’s Next

268. Reflect, Reset, Renew: Step-by-Step Your Year in Review

267. The Gift of Pause: Rest as a Radical Act

266. The Constant Juggler: Staying Centred When Everything Is Competing For Your Time

265. The Empathy Edge: Leading with Heart in a Tough World

264. Back to Belonging: The Power of Psychological Safety in Teams

263: Reclaiming Motivation When the Tank Feels Empty

262. Keeping Strong for the Long Run (Without Burning Out)

261. When Them Becomes Us: Be the Culture You Want to See

260. When the Workplace Gets Messy: Resolving Conflict in the Moment

259. Good Boundaries Enable Great Cultures

258. What Causes Great Workplaces to Turn Toxic?

257 Beliefs and Behaviours for a Great Workplace Culture

256. Send the Elevator Back Down – Giving Apprentices Opportunity to Develop

255. It’s Giving… Effective Feedback to This New Generation

254. Next-Gen Success: Expectations, Etiquette & Role Models

253. Playground to Boardroom – Instilling Foundations for Workplace Success

252. Self-Preservation Focus: Refresh Your Confidence and Self-Belief

251.Rehearsing vs Ruminating: Productive Problem-Solving

250. Savour the Moment: Keeping Fully Present

249. Oxygen Mask Principle: the Duty of Self-Care

248. Apply SPF: Fired Up vs Burnt Out

247. Connection Is the Catalyst: How Shared Challenges Build Belonging

246: Looking After the People Who Look After the People

245. Find Your People: Create Belonging For All

244. Friendships Create Employee Engagement

243. Creating Inclusive Workplaces 2030: Pride, Progress & Practical Steps

242. Pride and Cultural Identity: The Audacity to Thrive

241. Celebration of Difference and Allyship

240. An Everyday Guide to Navigating Gender Complexities

239. Pride Month - Am I Safe to Be Me?

238. Combatting Death Star Workplace Dynamics

237. A Rebel Alliance Approach to Performance Appraisal Systems

236: The Force Is In You – Keeping Self-Belief During Workplace Lows

235. The Droids Keep us Moving – Engaging Teams With New Ways of Working

234. Accessing Your Inner Yoda for Powerful Presence

233 Confidence vs Ego as a Leader

232 Leading People Well Through Change

231. Making the Move to First Time Leadership

230. Timeless Leadership Skills - The Stoic Approach

229. Book Club - Compassionate Leadership - Balancing People With Profits

228. Book Club - Livewired Brain - Increase Your Adaptability Via Everyday Learning

227. Book Club - Trauma Informed Coaching - Flags for Everyday Conversations

226. Book Club - Scary Smart - Using AI Intelligently

225. Time to Talk About Coercive Control in the Workplace

224. Time to Plan and Prioritise You

132. Book Club - Surrounded By Idiots? How to Work Well With People

223. Time to Work Well With Your Boss

222. Time to Think About Your Mind Health

221. Working Well With Your Opposite - Yin/Yang

220. Reducing Negative Team Friction

219. Spotting Organisational Saboteurs

218. Reduce Workplace Drama - Less Snakes, More Ladders

217. Essence of Successful Leadership: Relationships

216. Essence of Successful Collaboration: Respect

215. Essence of Successful Teamwork: Care

214. Essence of Successful Decision-Making: Confidence

213. Abundant Mindset: Motivating a Lethargic Team

212. Enabling Intergenerational Teamwork Through Compassion

211. Reclaiming Self-Confidence After a Toxic Team Experience

210. Overcoming Bad Boss Trauma

209. Workplace Reality: Accepting Uncertainty and Surfing Chaos

208. Embracing Outgoing Moments for Non-Outgoing People

207. Organise to Liberate Your Workload

206. Focusing on the Opportunity During Company Cutbacks

205. Stretching Your Comfort Zone With Optimism

204. Confidence to Speak Up and Call Out Inappropriate Behaviour

203. Just Shoot The Shot: Inspire Your Career Story

202. Pursuing A Career Dream

201. Preparation Empowers Confidence

200. Summer Happy Hour: Energy shot: Grin and Tonic

199. Happy Hour: Communication shot - Expressive Martini

198. Summer Happy Hour: Performance shot - Aperformance Spritz

197. Summer Happy Hour: Compassion shot - People Colada

169. Knowing Your Personal Saboteurs

196. Summer Happy Hour: Motivation shot - Mojo Mohito

195. Shift Your Internal Service Culture via Your Stroke Economy

194. Creating a Culture of Internal Customer Service

193. Customer Service Excellence - Think NeuroService

192. Mid Year Reflection - Pause to Process

191. Shift From Tell to Ask - Coaching Unlocks Human Connection

190. Human-Centric Selling Approach

189. Maximise Your Cognitive Potential - Simple Strategies for Complicated Thinking

188. Being Human in an AI Workplace - Maximising Personal Touch Moments

187. Nourish Your Network to Flourish Your Career

186. Set a Skills Fit-Bit to Track and Empower Your Development

185. Career Uncaged - Shifting From Employee to Solopreneur

184. Creating Career Lightbulb Moments

183. Career Diversity Gives You Choices Later

182 Benefits of Mentoring and Coaching to Everyday Life

181. Looking for Everyday Opportunities to Learn and Develop

180. Learning Prepares Us For The Future

179. Keeping Successful Whilst Your Job Is Transforming

178. Thriving in a Busy Worklife

177. Tips for Delegating Regardless of Status

176. Protecting Yourself and Others From Burnout

175. Renegotiating Workload in a Win-Win Way

174. Prioritising Workload and Managing Expectations

173 Creating an Exceptional Hybrid Culture

172. Making In-Person Moments Count

171b Building and Sustaining High-Performance Remote Teams

171. Tips for Maximising Remote Teamwork

170. Realistic Time Management for Hybrid Working

168. Creating an Abundant Mindset as a Team

167. Keeping Optimistic During Challenge

166. Setting Motivating Goals

165. The Stoic Approach for Success During Times of Change

164. Knowing Your Worth Defining Your Intangibles

163. Empower Yourself to Shine

162. Owning Your Success Story

161. Inclusive Communication - Talk the Talk, Walk the Walk

160. What Does Being an Inclusive Leader Mean in Practice?

159. Creating the Right Culture for Inclusion

158. What is ED&I and Why Is It Important for Workplaces?

157. Making a Mid-Life Career Shift

156. Stretching Your Comfort Zone - Overcoming Nerves

155. When Familiarity Breeds Contempt - Keeping The Spark in Long Service

154. Supercharge Your Development With a PDP

153. A Neurodivergent Approach to Inspiring Great Performance - extended episode

152. Managing Performance Fairly During Change

151. Giving Feedback the Right Way

150. Prepping for a Performance Conversation - You and Them

149. Maximising Your Performance Potential

148. Managing Well on the Change Rollercoaster

147. Motivational Management - Rapid Round-Up

146. Having Quality Conversations as the Manager

145. First Impressions Count as a Manager

144. Shifting From Imposter to Empower

143. Supercharge Your Self-Belief - Knowing What You Want

142. Saying No in a Positive Way

141. Handling Self-Doubt

140. Keeping an Optimistic Mindset

139. Inner Wellness from an NLP perspective

138. Restoring Life/Work Boundaries

137. Keeping Well In a Corporate - a TA Perspective

136. Mid-Year Wellness Maintenance Check

135. Book Club - The Obstacle Is The Way - How to Boost Resilience Through Setback

134. Book Club - How To Talk To Anyone - Tips for Easier Social Interactions

133. Book Club - 4000 Weeks - A Wake Up Call for Time Management

131. Reducing Blame Within a Hybrid Team

130. Empowering People for Matrix Working

129. Keeping Hybrid Communication Lines Open

128. Teamship - Minimise Politics, Maximise Pace

127. Shifting Teams Above the Drama Line

126. Empower With Everyday Curious Conversations

125. Engage With Everyday Collaborative Conversations

124. Innovate Through Creative Conversations

123. Connect With Caring Conversations

122. Vision Requires Visibility

121. Team Empowerment Through Delegation

120. Employee Engagement is a Two-Way Street

119. Start As You Mean To Go On - Setting Your Intent

118. Setting Your Personal Legacy - What's Yours?

117. Relaxed Readiness Enables Agility

116. Relationships Last Longer Than Emails

115. Savour Success for Self-Confidence

114. Setting Professional Standards - Who Cares?

113. Managing Expectations - Whose Job?

112. Managing Upwards - Who's 'They'?

111. Accountability For Communication - Who's Responsible?

110. Gratitude Resets Your Attitude

109. Keeping Calm Under Pressure - extended special

108. The Power of Storytelling to Connect

107. Keeping Motivated When The Chips Are Down

106. Balancing Success With Self-Care

105. Inspiring Others To Succeed

104. Enabling Team Agility

103. Redefining What Success Means For You Now

102. Summer School: H is for Harmony

101. Summer School: T is for Teamship

100. Summer School: W is for Wellness (Ep100 video special)

99. Summer School: O is for Optimism

98. Summer School: R is for Relationships

97. Summer School: G is for Growth Mindset

96. Confident Decision-Making

95. Positive Impact and Influence - Relationships and Reputation

94. Everyday Coaching Skills

93. Hybrid Presentation Skills

92. Declutter To Get Ahead – Real Life Tips

91. From Overwhelm to Ownership

90. Manage Expectations to Prevent a Blame Culture

89. Finding the Time to Be Proactive

88. Keeping Energised Through Challenges

87. Team Resilience - Stronger Together

86. Building Your Personal Resilience

85. Inspiring Confidence In The Next Gen Workforce

84. Unlocking the Secrets to Confidence

83. Overcoming Barriers to Confidence

82. Confidence to Collaborate

81. Boosting Self Confidence

80. Creating Honest & Innovative Meetings

79. Handling the Impact of Others

78. Maximising Team Identity and Brand

77. Maximising Your Personal Impact as a Safe Leader

76. Embracing Diversity of Opinion

75. Repairing Tricky Work Relationships

74. Creating Team Harmony For Results

73. Healthy Professional Relationships

72. Restoring Lost Confidence

71. Keeping Motivated Through Setbacks

70. Igniting Team Motivation

69. Self-Motivation - Shift Your View

68. The Gift of Real Belonging

67. The Gift of Hard-Won Wisdom

66. The Gift of Attentive Listening

65. The Gift of Genuine Happiness

64. Minimising Workload Pressure

63. More Boundaries Less Stress

62. Less Online Stress

61. Handling Stress for Hybrid Workers

60. Summon Up Assertiveness

59. Making Courageous Decisions

58. Breaking the Curse of Self-Sabotage

57. Exorcise Your Fears - Self Belief

56. The Value of a 3 Month Vision

55. Rough Seas? Make Time For You

54. Power Up Your Networks

53. Time To Tether as a Team

52. Set Up For September

51. Inspiration Buffet - Series 2 Round-Up

50. Revisiting...Hybrid Working

49. Revisiting...Handling Change

48. Revisiting...The Imposter Syndrome

47. Riding the Rollercoaster of Change

46. Healthy Hybrid Habits

45. Prioritise Selfcare - Little Breaks Prevent Breakdown

44. Access Your Feelgood Brain Chemistry

43. Creating Life/Work Balance (YOLO)

42. The Wonders of Neurodiversity - The Future Needs Different Thinkers

41. Inclusion Mindset - Focus on your super strengths

40. New Language Of Inclusion - Don't Take This The Wrong Way, But...

39. The F Word - Working Well With Different People

38. Time to Update Your Soul Software

37. Reducing Pressure, Overwork and Overwhelm

36. Keeping Mentally Safe - Ask Twice

35. Managing the Highs & Lows of Work

34. To Adapt is to Flourish

33. Being Assertive With Boundaries

32. Learning How To Socialise Again

31. Helping Others Adapt & Adjust

30. Slow Down to Go Faster

29. Spring Forward With Spirit

28. Handling the Roadmap of Emotions

27. Change as the Constant

26. Communicating Change Well

25. Gearing Up For Change

24. Emotional Intelligence When Online

23. Motivating Remote Teams

22. Continuous Improvement for Relationships

21. Celebrating Success Moments

20. Staying On Purpose

19. Lifting Team Morale

18. Kickstarting Personal Motivation

17. Jumpstart Your January

16. Your Christmas Your Way

15. Setting Your Purpose & Values

14. Starting From Scratch

13. Liberate Your Inner Leader

12. Everyday Mindset Maintenance

11. Feeling Successful During Uncertainty

10. Keeping Professional Whilst Remote

9. Creating Team Spirit & Resilience

8. Wake Up & Smell The Silicon - Recreating a Disrupted Career

7. 2020 Revision - reflect and prepare

6. Winter Wellness Planning for Remote Working

5. Helping Introverts & Extroverts to Thrive

4. Handling a Sudden Shift in Status

3. Confidence as a Mid-Life Learner

2. Connection & Rapport Despite the Divide

1. Shedding the Imposter Syndrome