All Episodes

5 steps to Manifest Your Dream Partner in a Self-Obsessed Way

watch this before you go back to school for confidence [pep talk]

watch this when you feel behind in life | comparison, self-doubt, and finding your own path

MID YEAR RESET 2026: the 1% plan to become unrecognisable in 6 months

mastering your self-concept is the answer to your desires

why are women getting dumber on purpose?

why undeserving people always seem to succeed

why quitting man hating was the most feminist thing i ever did

REALITY CHECK: why you still don't have the love you want

how to transform your life before summer (you have one month)

how to finally silence your inner critic (for the women who have already done the work)

how to be a b*tch — why being nice is sabotaging your entire life

why women who put themselves first win every time

how to ACTUALLY be yourself (when you've forgotten who that is)

the ULTIMATE guide to becoming your own version of an "it girl"

watch this when you want to give up

the ULTIMATE guide to fake friends | subtle signs to watch out for & friendship advice

8 harsh truths you need to hear to achieve REAL growth

GIRL TALK: juicy dating dilemmas, relationship & self-love advice (VALENTINES EDITION)

how to date once you realize you don't need a man

how to be self-obsessed | become confident, magnetic, and emotionally unbothered in 2026

REALITY CHECK: let 2026 be the year you become untouchable

10 “normal” habits that will secretly keep you stuck all 2026

the self-obsessed girl’s blueprint for january

how to rebrand for 2026 like the ceo of your empire

your 30 day glow up plan for 2026

2026 vision board that ACTUALLY works [2025 goals came true] | manifest tips, goals & becoming her

GIRL TALK Q&A: dating advice, friendship jealousy, self-worth & feeling behind in your 20s

how i became the woman of my dreams and how you can too

25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything

how to find REAL HAPPINESS | stop burnout, people pleasing & quick dopamine

10 STEPS TO LOCK IN BEFORE 2026 | goal-setting, realigning, building habits & glow up secrets

how to heal your INNER CHILD & reinvent yourself | self love, trauma release + mindset shifts

the ULTIMATE back to school guide | mindset glow up, friendships, routines + study hacks

Obsessed With Manifesting | the easiest way to manifest your dream reality

the ULTIMATE guide to friendships | advice I WISH I knew earlier to build lasting friendships

how to MASTER self-love while dating | detachment, boundaries, & self-worth no one talks about

the 5 laws of self-obsession | how to build unshakable confidence & start choosing YOU

watch this when you're in a slump

relationship RED flags that are actually GREEN | 10 healthy dating signs every woman needs to know

it’s time YOU became the center of your own universe | detachment, inner peace & true confidence

MID YEAR RESET: you have 6 months LEFT to make 2025 the BEST year yet. This is how.

GIRL TALK Q&A: toxic friends, dating drama, healthy relationships, goals and self love [PART 7]

REALITY CHECK: Why Your Life Still Hasn’t Changed (Even After All Your Effort)

how to become UNRECOGNIZABLE by summer 2025 | daily habits, beauty hacks, mindset shifts & glow up

life is a movie & you’re the STAR so ACT like it | the ultimate guide to being the main character

the ULTIMATE energy protection guide | stop draining yourself & start aligning

10 lessons to LEVEL UP your 20s | mindset, self-growth & confidence tips

10 tips and habits to MASTER your mental health | break the cycle and start healing

S4 EP10: The 10 laws of self obsession | How to become self obsessed

S4 EP9: How to make every day of your life a happy one | romanticising your life and creating happiness [UnJaded Jade]

S4 EP8: how to fix your gut health and step into the healthiest version of yourself [Dr Megan Rossi]

S4 EP7: ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]

S4 EP6: How make 2025 your best and most abundant year yet

S4 EP5: ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits

S4 EP4: The ultimate guide to boundaries for yourself and everyone else with Michelle Elman

S4 EP3: lessons on healing that will get you ahead on your self-growth journey

S4 EP2: how to master your self-care routine with Fernanda Ramirez

S4 EP1: how to get over your fear of missing out with others | turning FOMO into JOMO

S3 EP10: the 10 laws of self-obsession

S3 EP9: how to protect your energy & avoid energy blockers

S3 EP8:: Confidence building confidence growth tools and mindset & overcoming insecurities

S3 EP7: 10 simple habits that changed my life

S3 EP6: signs it’s time to enter a new chapter | embracing new seasons in your life

S3 EP5: Dilemma Q&A | consistency, detachment, self-growth, friendships & more

S3 EP4: How to fall in love with your failures | mindset shifts and turning fails into wins

S3 EP3: Building an extraordinary life is about being an extraordinary person

S3 EP2: why you shouldn’t be friends with everyone | small circles, alone time & spiritual hygiene advice

S2 EP10: the 10 laws of self obsession | how to be self obsessed

S2 EP9: how to trust yourself & be confident in your decision making

S2 EP8: building money confidence, financial independence + investing tips [simran kaur - girls that invest]

S2 EP7: how to reframe adversity to work in your favour + signs you're growing for the better

S2 EP6: listen to this if you aren’t sure what you want to do in life | why you feel lost and how to find your path. [Jemma Sbeg]

S2 EP5: mastering manifestation & self-love all at once [Roxie Nafousi]

S2 EP4: Dilemma Q&A - loneliness, self-growth and productivity

S2 EP3: how to create your identity, step into your authenticity and reject following social media trends

S2 EP2: reframing body image & building body confidence | fix your relationship with food and live as your healthiest self! [Carolina Salazar]

S2 EP1: how to stop chasing & start attracting | detachment, energy, self-worth

HOW TO BE THE PERFECT STUDENT | study strategy, consistency tips & mindset shifts to get straight As

how to deal with friend breakups | detachment, friendship standards, moving on

HOW TO MASTER SOCIAL CONFIDENCE | talk to anyone, develop extroverted traits and become magnetic!

how to EXIT YOUR LAZY GIRL ERA | productivity hacks, discipline secrets & mindset LEVEL UP

15 DATING RULES THAT CHANGED MY LIFE

HOW TO BE A B*TCH | take your power back, become magnetic & stop being a people pleaser

EP10: How to be Self Obsessed

EP9: How to build your dream life and always be in control

EP8: Using stoicism to become the most confident version of yourself | stoic mindset shifts to level up your life

EP7: Mastering self-perception | understanding the influences, effects on your life and how to change it for the better

EP6: How to date yourself and be happy doing it | the ultimate guide to solo dating and romanticising your life

EP5: Dilemma Q&A - confidence, friendships, dating & life goals

EP4: Do you REALLY need to love yourself first? | self love while dating

EP3: Signs you’re in your masculine energy + how to tap into your divine feminine energy to reclaim your power

EP 2: How to reframe your mindset and transform your dating experiences

EP1: My self-love story: An intimate look into my life and how I got to where I am in my growth journey today

Podcast Trailer

Podcast Trailer

HOW TO END 2023 SUCCESSFULLY | end of year reset, 2024 goal plan and new habits

how to deal with HATERS | stop caring about what other people think and become MORE confident

how to overcome loneliness | causes, myths and REAL solutions

listen to this for motivation.