All Episodes

The Conversation That's Running Your Life with Sophie Jane Lee

Are You Using AI As A Coach, Or An Accomplice?

You Don't Need To Be Loud To Build A Powerful Brand With Vaishali Shah

Handling It Is Not The Same As Dealing With It and Here's Why

From Burnout To ‘Dream Role' and Why That Still Wasn’t The Answer with Claire Bannister

Why Women Feel Like They Have To Do Everything - And What To Do About It

Why More Success Won't Make You Believe in Yourself

Why Saying No Feels So Hard (Even When You Know You Should)

You Used To Be Decisive, What Changed?

What Got You Here Won't Get You There

Shelleys Besties join the podcast to talk life, love, podiums, girly holidays and would we be friends if we met today?

You're Not Leading, You're Performing

The Truth About Hustle, Healing and Taking Control with Bron Watson

You Don't Need More Information You Need To Trust Yourself

You Don't Need To Follow The Crowd To Build Something That Works with Carmen Taubman

You’re Thinking About Resilience All Wrong

Is Now the Right Time, Or Are You Just Avoiding the Decision? With Susan Perry

Where Do You Put Your Doubt When You’re The Strong One?

How Many Times Are You Willing to Start Over? with Joyce Nicole Rogers

She's Just Getting Started: Why Midlife Is the Beginning, Not the End

You’re Not Using AI Wrong, You’re Thinking About It Wrong

You Got What You Wanted, So Why Doesn’t It Feel Amazing?

How To Stay Grounded When The World Feels Uncertain

You Don't Have To Be An Extrovert To Go Viral with guest Helen Williams

The Labels We’ve Given Ourselves: Are They Helping or Holding Us Back?

Why You Break Habits (and How to Make Ones That Stick)

You have to have the courage to fail, even when no one is watching

What it's really like building a business in your 20's with Maya Vertigans

Already Feel Behind on 2026? Let's Reset That

When People Pleasing Becomes Self Sabotage

Five Reasons You’re Moving But Still Feel Like You're Getting Nowhere

The Real Reason You Don't Trust Yourself Anymore

Why Courage Still Comes Before Confidence, And Why It Matters More Than Ever Now

#66 A Few Of The Best Moments So Far

The Truth About Starting a Product Business with Victoria Myers

5 steps To Start Your Day As The Leader Of Your Life

What's really hiding in your wardrobe and how might it be holding you back, with Gaynor Turner

Maybe It's Time To Move On And Let Go?

#60 What If It's Not Right Or Wrong, It's Just Different With Jessica Morari

#59 The Moment I Realised I've Been Lying My Whole Life!

#58 From Burnout to Breakthrough: Redefining Success on Your Terms with Lin Sherlock

#57 More Money, Same Stress: The Truth About Money Your Blocks

#56 From Losing Her Sight To Seeing Her Strength with Special Guest Itziar Martos

#55 Are You Tired or Are You Done? The Question That Changes Everything ...

#54 Biohacking Your Way To a Braver Life and Business with Karen Kissane

#53 The Moments That make You Question Everything

#52 Menopause Changed Everything, Including Her Business with Special Guest: Claire Causton

#51 Be Honest .... Is AI Gradually Replacing Your Voice?

#50 From Single Mum to CEO with Cheryl Sharp

#49 Ditch the Noise, Trust Your Gut, Do It Your Way

#48 Big Business, Burnout, and the Comeback That Followed with Lauren Derrett

#47 Still Waiting To Feel Ready ... Thats Exactly Whats Holding You Back!

#46 From Teacher To Community Builder: Building 'How About' In Dubai

#45 5 Simple Steps To Goal Setting .... That Work!

#44 When You Can’t Control It All, Here’s What To Do Instead

#43 Which Business Personality Are You? Take the Quiz & Find Out

#42 The Truth About Overwhelm And How To Actually Shift It

#41 The Friendship Gap: Is It Time to Let Go (Or Lean In)

#40 Is Your Summer Story Holding You Back?

#39 How To Communicate Confidently, Even When You Don't Feel Confident

#38 How To Figure Out What You Really Want in Life

#36 The Hidden Power of Habits: Are You Using Them?

#37 What To Do When You Can't Control Everything!

#35 The Hidden Payoff Of Procrastination

#34 It's Time To Stop Telling Old Stories

#33 Return of the Limiting Belief ....

#31 Why Aren't You Going For It Really?

#30 Are You An Over Thinker?

#28 Why Not You? Making Money, Shifting Mindset & Building a Business with Denise Duffield-Thomas

#29 The Law of Attraction: Mindset or Magic?

#27 The Work Life Lie

#26 Why Being Visible Feels So Hard and What To Do

#25 Imposter Syndrome Isn't The Problem, How You Respond To It Is!

#24 It's Not Ungrateful To Want More

#23 The Longer You Wait, The Harder It Becomes ...

#22 Passive Income ... It's a myth!

#21 Are You Still Being A Good Girl?

#20 Are You Living Your Life Backwards?

#19 Comparison: It's More Than Just The Thief Of Joy!

The Boundaries You're Afraid To Set But Need To

#17 Do You Over Apologise?

#17 How's Your Money Mindset?

#16 Stop Hustling, Start Living: Redefining Success in 2025

#15 3 Things You Need To Stop Doing To Get Started

#14 No More New Year New You BS

#13 Drop The Guilt This Christmas

#12 Make Time for You, Before Your Body Makes You

#11 Why is it so hard to just say no?

#10 Is patience actually a virtue?

#9 When support feels like its lacking: The truth we all need to hear

#8 Is Fear of Success Holding You Back?

What my haircut can teach us about our excuses

#6 Steal My Goal Setting Process

#5 Why not me, why not you?

#4 Morning routines .... Game Changer or a load of unnecessary hype?

#3 The real reason you procrastinate and what you can do about it!

#02 The game changer that is understanding Limiting Beliefs

#01: Why I Choose Courage Over Confidence

The She Is Courageous Podcast Trailer