All Episodes

58 | Is This the End for Sobriety Checkpoint? Hear Why Felicia's Farewell Is Just the Start of Something Bigger!

57 | Felt Hopeless in Sobriety? Hear How LL Kirchner's Life Journey Sparked a Bestselling Memoir!

56 | (Part 2 with guest Matt Scoletti) Ever Been Hammered at a Family Event? Discover How Matt Scoletti Turned His Embarrassing Concert Chaos into Triumphant Sobriety!

55 | Part 1: Facing your True Self and Finding Kokoro: Can It Spark a Life Revolution? Hear How One Man's Reflection Ignited an Unbelievable Transformation! Special Guest: Matt Scoletti

54 I Think You Need Booze to Be Confident? Learn How Sobriety Unleashes True Self-Esteem and Passion with guest Karolina Rzadkowolska

53 | No Matter How Far Down the Scale We Have Gone, We Will See How Our Experience Can Benefit Others

52 | Celebrating 13 Years of Sobriety

51 | Never Hear Desperation the Same Way Again! The Unexpected Gift That Led to Transformation in Sobriety.

50 | Is Sobriety Just About Quitting Drinking? The Hidden Keys to Living an Inspired, Fulfilling Life!

49 | Are you investing time in spiritual growth? The importance of faith in recovery. Seek, and you will find

48 | Fourth Step Inventory - Does the asset inventory make you uncomfortable? Let's talk about confidence in recovery

BONUS | Recovery on the Runway: Break Free with The Sober Curator

47 I Part 2 - Special Guest: Marci Hopkins - Break free from the chaos of mommy wine culture

46 I Special Guest: Marci Hopkins - Do you look forward to that 5pm glass of wine? Break free from the chaos of mommy wine culture

45 I Are you addicted to your screen? Does it interfere with your ability to be present with your kids? Let’s turn that smart phone into a dumb phone!

44 I The Low-Down on Sobriety and Spirituality: Intention Setting with Felicia and Geoff

43 I Navigating Mental Health and Relationships: Setting Intentions for 2024 and Embracing Community

42 | Suit up and show up

41 I Tee Ballin: From the Prison Yard to Disaster Relief Superintendent

40 I Frank Somerville (PART 2): the raw and real story of overcoming addiction and finding peace

39 | Frank Somerville (PART 1): the raw and real story of overcoming addiction and finding peace

38 | Janice Dowd (PART 2) Repairing the Damage: Rebuilding Family Relationships in Recovery from Addiction

37 | Janice Dowd (PART 1) From Addiction to Recovery: Repairing the Bonds of Family and Self

36 | Do you struggle with asking others for help? I do too, and in this episode, I’m asking you for your help to make this podcast relevant to your sobriety journey

35 | Do you have a hard time being present with your kids now that you’re sober? The power of being a present parent, with Steffen Eidem

34 | (PART 2) Attachment - Learning how to become more secure in your relationships with Thais Gibson

33 | (PART 1) Attachment - Learning how to become more secure in your relationships with Thais Gibson

32 | Morning Meditation: “YESTERDAY’S BAGGAGE,” with Stewart Lee

31 | (PART 2) Lessons from 28 years of sobriety - Gregg Champion, founder of START UP RECOVERY, talks about how a nice white boy who went to private school ends up facing 5 years in prison

30 | (PART 1) Lessons from 28 years of sobriety - Gregg Champion, founder of START UP RECOVERY, talks about “SLOW-briety”, his addiction recovery journey and shifting addiction to passion

29 | (PART 2) Are you scared of having no control in your life? Let’s talk about what it means to be “Co-Crazy,” in sobriety with author, Dr. Sarah Michaud, PsyD

28 | (PART 1) It feels like you have to do it all, everything is your responsibility. Let’s talk about what it means to be “Co-Crazy” in sobriety with author, Dr. Sarah Michaud, PsyD

27 | Addiction Recovery Month! Have you used alcohol to try to escape? Alcohol felt like a way to get freedom, but that ended up leaving you feeling like you’re in chains, it was fake freedom

26 | Addiction Recovery Month! Thoughtful Thursday Morning Meditation: Celebrate Success in Sobriety

25 | Addiction Recovery Month! Do you ever get to the bottom of your todo list and still feel dissatisfied? You don’t have to DO anything - just BE. A lesson from the story of Mary & Martha.

24 | Do you throw toddler fits in your relationship when you aren’t getting the attention you desire? Do these 2 things to when you’re not getting the attention you need

23 | Morning Meditation: Be Impeccable With Your Word

22 | Has being blacked out drunk become a normal part of life? This was part of Ryan Lundy’s story until he picked up the 30 pound phone to ask for help. He’s a Military Veteran & Police Officer

21 | Thoughtful Thursday Morning Meditation: Awake my soul!

20 | Have you ever felt like ending your life was your only option? You’re not alone - The Power of Storytelling with UK Author, Stewart Lee

19 | Thoughtful Thursday Morning Meditation: Redoubling Our Efforts

18 | Is alcohol your best friend when you’re feeling lonely? Learn about authenticity & transparency as a means to break free from lonliness

17 | Thoughtful Thursday Morning Meditation: Lament - A passionate expression of grief or sorrow

16 | Are you looking for a safe, comfortable, happy life? Where does your joy come from?

15 | Thoughtful Thursday Morning Meditation: Codependence

14 | Are you a dad in recovery that learned you have to sweep your feelings under the rug? Find freedom from this mindset - mental health, sobriety, and fatherhood with J.P. Cifelli

13 | Thoughtful Thursday Morning Addiction Recovery Meditation: Shortcomings Removed

12 | Do you expect to be abandoned or rejected? You’re not alone in this, and there is an explanation (attachment theory) and a solution

11 | Thoughtful Thursday Morning Sobriety Meditation: Be expectant

10 | Are you trying to find your worth in achievement or perfectionism? It’s time to flip the paradigm

BONUS: Welcome, sober dads!

09 | Relationship conflict? Start with this guided meditation for peaceful relationships

08 | Have you heard yourself say, ”A part of me feels this way... and another part feels that way...”? Does having mixed feelings make you feel crazy? This episode will help.

07 | May is Mental Health Awareness Month: Don’t know where to start with self care? Focus on this one simple thing to start your self care routine

06 | May is Mental Health Awareness Month- Struggling with balance? Do this one thing to jumpstart a balanced life and improve symptoms of anxiety

05 | May is Mental Health Awareness Month: Are you in denial about your mental health? 3 depression symptoms you might have missed and what to do about it

04 | Patience, Thermometers, Coffee Creamer - lessons in emotional sobriety

03 | Faith, People Pleasing, the World Wide Web, and the Woman at the Well

02 | ALLOW ME TO INTRODUCE MYSELF (Part 2)- My addiction recovery and journeying toward emotional sobriety

01 | ALLOW ME TO INTRODUCE MYSELF (Part 1): Anxiety, Burn-Out, and Mom Guilt - I didn’t get sober to live this way

TRAILER \\ SOBRIETY CHECKPOINT