All Episodes
Soul Sessions with Amy and Vanessa — 63 episodes
Season 2 Reflections: Growth, Gratitude & What's Next
Love, Flow & Life Shifts: Catch-Up with Amy & Vanessa
Reclaiming the Feminine: Transforming Shadow into Strength
Softness is Strength: Embracing Feminine Energy in a Masculine World
The Power of Sisterhood: Female Friendships & Healing
Breaking Up to Level Up: From Heartbreak to Growth
From Self-Doubt to Self-Love
Advice Episode: Fear, Love, and Letting Go
Advice Episode: Healing From Toxic Relationships & Attracting Healthy Love
Love, Work & Wellness: Catch Up with Amy & Vanessa
Heal Your Inner Child, Redefine Your Present
Your Core Values: The Secret to Living with Purpose
New Year, New Energy: Setting Intentions for 2025
2024 in Review: Peaks, Pits, and Lessons
Holiday Self-Care Tips
How Solo Travel Can Change Your Life
Gratitude: A Simple Practice That Changes Everything
Advice Episode: Love, Boundaries, and Getting Your Spark Back
The Whole-Self Method with Brooklynn Scott
Letting Go & Finding Acceptance: A Deep Dive into "Living Untethered" Part 3
Understanding Our Hearts: A Deep Dive into "Living Untethered" Part 2
Understanding the Mind: A Deep Dive Into "Living Untethered"
Stop Overthinking and Get Unstuck
Living with Body Dysmorphia
How Resentment is Hurting Your Relationship and How to Clear It
Understanding OCD: Breaking the Myths with Anya Looper
Why is Following Our Dreams So Hard?
What Happened During Our Break
Vanessa's Ayahuasca Journey
From Darkness to Light: Lessons of Grandmother Medicine
Grandmother Medicine Journey: Unromanticized
Season 1 Recap: Highlights, Growth, and What's Next!
Discovering Flow State and Clean Energy with Focus & Flow
Unscripted Conversation Starters: Real Questions, Unexpected Insights
Father’s Day Healing: Lessons from Rocky Relationships
Breaking the Chains: Men’s Mental Health
Preparing for Transformation: Our Journey to a Plant Medicine Retreat
To Our Fellow Empaths (& Those Who Want to Understand Us)
A Birthday Reflection: Lessons from Our 20s and 30s
Lessons Learned from our Mothers: A Mother's Day Tribute
Heart to Heart: Check-In with Amy and Vanessa
Stress Awareness: The Silent Struggles Within
Lessons & Healing Power of Mother Nature
Spring Clean Your Mind: Clearing the Mental Clutter
Embracing Rebirth: Navigating the Seasons of Healing
Conscious Conversations: The Art of Communication in Conscious Partnership
Conscious Relationships: Embracing the Divine Feminine and Masculine
Dear Women, Tap Into Your Superpowers
Breaking the Mold: Challenges Faced by Women
A Tribute to Amy’s Beloved Grandfather
Community-Based Healing: A Conversation with Dr. Christina Cho Part 2
Identity and Healing: A Conversation on Racial Healing with Dr. Christina Cho
Lessons Learned from Love
Practicing Solitude to Nurture Self-Love
Soul Check-In with Amy & Vanessa
Befriending Gremlins: A Practical Guide
2024 Intentions: Letting Go & Looking Ahead
Tuning in to Your Higher Self
What is the Shadow Self and What Purpose Does it Serve?
Navigating Life through Self Awareness
Who is Vanessa?
Who is Amy?
What are Soul Sessions?