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All episodes

Squat University, 145 episodes. Page 2 of 2.

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Title
101

The Overhead Athlete (Roundtable Discussion)

102

5 Tips To Improve Your Snatch (Interview with Chad Vaughn)

103

How to Breathe When Lifting Heavy

104

Fixing The Front Rack

105

Muscle Science 101 with Layne Norton

106

Tendon Pain with Jill Cook

107

Strength Science With Dr. Andy Galpin

108

Powerlifting Injuries With JP Price

109

McGill Big 3 For Core Stability

110

The Worst Squat Injury Ever

111

The Road To The 1000 lb Squat With Kelly Branton

112

Hip Mobility 101

113

Low Back Pain With Dr. Stuart McGill

114

Lifting After The Age of 50

115

Fixing Lateral Hip Pain

116

Fixing the Twisting Squat Fault

117

Fixing Piriformis Syndrome

118

The Single Leg Bridge Screen

119

Fixing The Off Balance Squat

120

Fixing Hip Flexor Pain

121

Fixing A Groin Strain

122

Fixing The 'Good Morning' Squat

123

Fixing Hip Impingement

124

Training Programming with Greg Nuckols

125

Fixing The Rounded Back Squat

126

Groin Pain 101

127

Is Youth Weight Lifting Safe?

128

To Stretch or Not To Stretch

129

Squat Anatomy 201 (Femur Length)

130

Applying The Joint By Joint Concept

131

The Joint By Joint Concept

132

Fixing IT Band Pain

133

Squat Anatomy

134

Olympic Weightlifting 101 (Chad Vaughn & Cheryl Haworth Interview)

135

Anatomy 101: Glute Medius

136

Hip Vs Quad Dominant Squats

137

Low Bar vs High Bar Squat

138

Patellar Compression Syndrome

139

The Technique Continuum

140

The Squat: Toes Forward or Angled?

141

Barbell Training: Shoes or No Shoes?

142

Patellar & Quad Tendon Pain

143

The Tripod Foot

144

Knee Pain 101

145

The Foundation