All Episodes
Stay Off My Operating Table — 277 episodes
An Endocrinologist Got Sick and Her Own Specialty Couldn't Fix Her - Dr. Cassie Smith
The Conference Founder Who Thinks Data Isn't the Answer to Wellness - Robin Switzer
Beyond Blood Sugar: Why Insulin Matters More Than We've Been Told - Dr. Ian Lake
How One Young Man Beat a Connective Tissue Disorder Everyone Said Was Permanent - Edward Goeke
The Gratitude Cure: Why Your Body Can't Heal Under Stress - Ben Azadi
The Eating Disorder Doctors Couldn't Fix, Cured With Eggs and Butter - Kelsey Buchalter
The Heart Scan That Could Save Your Life (And Why You Can't Get One) - Kim Mischo
The Accountant Who Cracked the Parkinson's Code Using Gut Bacteria - Martha Carlin
Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva
254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich
253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal
252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP
251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan
250: Seven Years, 700 Cholesterol, Zero Plaque: What Dr. Nick Norwitz's Case Report Changes
249: You've Seen 10 Doctors and Still Aren't Better. Here's Why - Reed Davis
248: The Patient Is the Point: How AI Is Forcing Medicine to Finally Listen - Dr. Ami Bhatt
247: Darius Sharpe, The ER Nurse Who Ran His Own Blood Sugar Experiments (And Found Heart Disease)
246: The Missing Link Between Menopause, Marriage & Your Microbiome - Cynthia Thurlow
245: Your Doctor Can't Save You: Dylan Gemelli on Accountability, Arterial Plaque, & the Health System's Blind Spots
244: The Metabolic Root of Depression, Anxiety, & Mental Illness - Dr. Lori Calabrese
243: Dave Feldman’s “The Cholesterol Code" Kicks the Lipid Hornet's Nest
242: Your Brain Is Starving: The Metabolic Root of Depression, Anxiety, and Chronic Fatigue - Moira Newiss
241: This Contortionist Found the Link Between How You Breathe and Why You're Stuck - Kemi Blake
240: Oxalates: The Hidden Toxin in Your "Superfood" Diet — With Sally K. Norton
239: Your Doctor Wants to Change Medicine But Can't - Here's What's Really Happening - Dr. Deep
238: When Stents Aren't Enough: Why Heart Doctors Are Fighting Disease Outside the Hospital - Dr. Arasi Maran
237: Dr. Amie Hornaman - 95% of Hypothyroidism is Actually Hashimoto’s Disease
236: A Carnivore Diet Has Healed, (and Keeps Healing), Julia Greenblatt
235: Why "Steak and Butter Gal” Bella Ma Quit Being Vegan After 6 Years
234: Looking Back - Our 10 Most Popular Podcast, (up to now), plus Some Other Favorites
233: Why Most Doctors Can't Tell You Type 2 Diabetes Is Reversible - Inside a Revolutionary Medical Practice with Brian Keith
232: From Hashimoto's to Healing: How One Mother Used Food to Transform Mental Health and Metabolism - Jenny Mitich
231: How One Runner's Metabolic Crisis Sparked a Movement That's Changing Healthcare - Doug Reynalds
230: Plastic Surgeon Exposes Hidden Infection Crisis in Breast Implants: What 29% of Women Need to Know - Dr. Robert Whitfield
229: American Food is Broken and One Man is Fighting Back - A Documentary Filmmaker's Story - Patrick Sullivan
228: The Hidden Connection Between Your Gut Bacteria and Heart Attacks - Dr. William Davis
227: Social Isolation May Be Worse for Your Heart Than Red Meat – Scott Everson on Community & Carnivore
226: The Fat Cell Gatekeeper: How One Unknown Hormone Controls Whether You Can Actually Lose Weight - Dr. Jay Wrigley
225: Why Modern Medicine Keeps You Sick: A Doctor's Wake-Up Call About Healthcare and Money - Dr. Ahmad Ammous
224: Why This Energy Healer Believes Spiritual People Need to Eat More Meat - Angela Lerro
223: Medical Malpractice Victim Becomes Doctor-Lawyer Running for Office on Health Reform - Chris Brandlin
222: "Why Your 'Healthy' Snacks Have More Sugar Than Candy - The Food Industry Doesn't Want You to Know This" - Joburg Meats #2
221: The 97% Solution: Why Most Herniated Discs Heal Without Surgery - Grant Elliott
#220: Research Scientist Exposes the Shocking Origins of Low-Fat Diet Guidelines - Zoe Harcombe PhD
BONUS: "Dispelling Nutrition Myths with Michelle Hurn: A Dietitian’s Journey to Metabolic Health"
#219: Why Your Knee Pain Might Actually Be About Your Relationship - Aleks Rybchinskiy
BONUS: "He Lost 92 Pounds Eating Steak, Eggs, and Butter" — Zack Strength on the OHH Livestream
#218: Three Days to Mental Freedom: The Shocking Story of How Carnivore Diet Saved a Suicidal Man's Life - Mark Ennis
BONUS: From Dying to Thriving: Angela Lerro’s Journey Through Chronic Illness & Healing
#217: From Wrestling Weight Cuts to Ancient Food Wisdom: How Processing Saved Humanity - Dr. Bill Schindler
BONUS: Meat-Based & Mission-Driven: Claus Carlsen on Reversing T2D & Reclaiming Resilience
#216: She Saved Herself When Medicine Couldn't: A Carnivore Transformation Story - Dr. Nouran Abdelkader
BONUS: From Conventional Dietitian to Metabolic Health Reformer: Live with Shannon Davis, RD
#215: Energy Toxicity: The Hidden Killer Inside Your Cells - Dr. Ravi Kamepalli
Bonus: Building a Healthier America: Metabolic Health Solutions with Ovadia Heart Health
#214: Why Your Thoughts Control Your Weight Loss More Than Your Diet - Alli Covington
BONUS: The Road to Metabolic Health” With Low Carb Visionary Doug Reynolds
#213: What This ICU Doctor Sees Every Day Will Change How You Think About Your Health Forever - Dr. Kwadwo
BONUS: The Smarter Way to Get Strong: Dr. Phil Maffetone on Workplace Fitness and Sustainable Health
#212: Cancer as a Metabolic Disease: Dr. Nasha Winters Challenges Medical Dogma
Bonus: Restoring Heart Health: Insights from a Cardiothoracic Surgeon and Practice Manager
#211: Beyond the Scalpel: How Two Surgeons Are Fighting Diabetes Before Surgery - Dr. Lily Johnston
BONUS: How To Stay Healthy Until The Day You Die (a heart surgeon's take)
#210: Why Your Pain Won't Go Away: The Metabolic Connection with Dr. Gurpreet Singh Padda
BONUS: How To Stay Off My Operating Table with Dr. Philip Ovadia
#209: You Can Have Anything You Want, Just Not Everything You Want: Life Lessons from an Unlikely Champion - Ed Latimore
Bonus: Carnivore: Cutting Through the Noise and Clearing Up Misconceptions with Amber O’Hearn
#208: From Skeptic to Champion: How This Doctor Reversed Diabetes in 73% of His Patients-Dr Stephen Riggs
BONUS (Livestream): Clearing Up Carnivore Misconceptions with Amber O’Hearn & Krisna Hanks
#207: From Kitchen Experiments to Clean Candy: How Siouxie Boshoff Created Blood Sugar-Friendly Treats
BONUS (Livestream) - Improve Your Metabolic Health through Telemedicine
#206: The Surprising Truth About Headaches: A Doctor's Unexpected Approach - Scott Vrzal
#205: Medical Textbooks Get It Wrong: How Ketosis-Transforming Kidney Disease Treatment - Thomas Weims PHD
#204: The Muscle-Brain Connection: How High-Intensity Training Transforms Your Metabolism in Just 15 Minutes - Ben Bocchicchio
#203: The Insulin Connection: Rethinking Female Health Beyond Just Hormones - Dr. Andrea Salcedo DO
#202: Sugar Addiction Recovery: Why It's Harder Than Quitting Alcohol - Mike Collins
#201: Beyond Carbs: Understanding the Root Causes of Metabolic Dysfunction with Dr. Paul Saladino
#200: When Scientific Consensus Fails: Gary Taubes on Challenging Nutritional Dogma
#199: The Toxic Mold Link to Autoimmune Disease and Heart Problems with Dr. Andrew Campbell
#198: Why This Former Sports Medicine Expert Switched to a Carnivore Diet - Carnivore JT
#197: From Suicidal to Optimal Health: Ben Azadi's Metabolic Revolution
#196: Healthcare Transitions: A Nurse's Guide to Helping Seniors Navigate the System - Cheryl Field
#195: Carnivore Diet Success: How Courtney Luna Lost 55 Pounds and Improved Mental Health
#194: From 'Hopeless' to Healthy: How Roxana Soetebeer Reversed Type 2 Diabetes
#193: Beyond Calories: Understanding the Real Causes of Weight Gain with Dr. Lonky - Dr. Stewart Lonky
#192: How Cash-Pay Healthcare is Cutting Medical Costs by 50%: A CrowdHealth Success Story - Andy Schoonover
#191: Is Vegetable Oil a Bigger Driver of Chronic Disease than Sugar? Dr. Chris Knobbe, MD
#190: Body, Mind, and DNA: How Lifestyle Changes Transform Your Genes - Dr. Kien Vuu
#189: Why Fatty Meat Heals: A Doctor's Revolutionary Health Discovery - Dr. Robert Kiltz
#188: Air Quality Expert Reveals Why Your House May Be Making You Sick - Michael Rubino
#187: Natural Health Framework: From Inflammation to Optimal Wellness - Travis Statham
#186: The Ultimate Health Model: A Blueprint for Preventing Chronic Disease - Benjamin Smith
#184: From Health to Wealth: How Physical and Financial Fitness Work Together - Loral Langemeier
#183: “Fat Ginger Nerd” Lost 110 Pounds in 15 Months - Brendan Reid
#182: Cancer and Metabolic Health: A Radiation Oncologist's Journey - Dr. Christy Kesslering
Could Your Depression Be Hormonal? A Life-Changing Mental Health Discovery - Danielle Stanton #181
A Holistic Approach to Reversing Diabetes: Dr. Sanghani's Method - Dr. Roshani Sanghani #180
How Cancer & Weight Loss Changed My Life: A Health Coach's Journey - Chris Cornell #178
The Future of Metabolic Health: Inside Low Carb USA with Doug Reynolds #179
The Ziglar Way to Better Health: Replace Bad Habits with Good Ones - Tom Ziglar #177
Inflammation, Cell Health and the Hidden Dangers of Processed Oils - Brian Peskin #176
Fix Your Gut, Save Your Heart: New Science on Heart Disease Prevention - Dr. William Davis #175
Medical Practice Transformation: The Path to Patient-Centered Care - Dr. Brian Lenzkes #174
Judaism Meets Modern Nutrition: A Rabbi's Journey to Better Health Through Carnivore - Rabbi Evan Moffec #173
Transform Any Meal with This Innovative Organ Meat Seasoning - James Barry (Pluck) #172
Why This Former Biggest Loser Contestant Chose Carnivore After Gastric Bypass - Adrian K. Gledhill #171
Keto Chef Oded Talmor Reveals Secret to Perfect Grass-Fed Meat Cooking - BONUS!
How Hormone Imbalances Affect Heart Health: Dr Jay Wrigley #2 170
From Engineer to Family Doctor: Dr Kerry Reller - A Journey into Metabolic Health and Insurance-Based Medicine 169
Heart Rhythm Problems? Your Insulin Levels May Be the Key - Dr. Ryan Cooley 168
From Tech to Clean Meat: How Two Entrepreneurs Are Revolutionizing Healthy Snacks - 167
Why Your Relationships Might Be Making You Sick: Former Drug Rep Mark Groves 166
From Childhood Arthritis to Metabolic Health: PA Mckenna Duquette 165
From Bedridden to 500-Mile Hiker: Mimi K. Morgan's Stunning Health Transformation 164
Dr. Jeffrey Gross: Heal Without Surgery with Stem Cell Therapy 163
Evan Cohen: Are US Dietary Guidelines to Blame for the Obesity Crisis? 162
Dr. Marty Makary Challenges Medicine's Blind Spots 161
Levemir Discontinuation Crisis: Alison Smart Fights for Insulin Choice 160
The Ancient Skincare Secret You Need to Know - Charles Mayfield 159
Bronson Dant: The Power of Emotional Awareness in Your Health Journey 158
What Ancient Diets Teach Us About Health and Longevity | Suze Alexander #157
Judy Cho: Is the Carnivore Diet the Key to Overcoming Eating Disorders? #156
Dr. Scott Sherr: Hyperbaric Oxygen Therapy & The Ultimate Guide to Health Optimization #155
Dr. Robert Lufkin Challenges Medical Dogma About Metabolic Health and Longevity #154
Dr. Vyvyane Loh: Normal Weight Obesity is the Hidden Epidemic #153
# 152: Ketamine for Depression: A Game-Changing Approach to Mental Health - Johnathan Edwards
# 151: Candida and Thyroid: The Surprising Connection - Dr. Michael Biamonte
Overcoming Healthcare Barriers: Amanda Decker's Metabolic Health Approach #150
Texas Slim and the Beef Initiative Tackle Both Food Security & National Security #149
Vinny Tortorich on the Keto Controversy: How the Food Industry Profits from the Low Carb Trend #148
Cate Shanahan on Ancel Keys' Deception: The Dark History Behind the War on Saturated Fat #147
Reed Davis - Functional Diagnostic Nutrition Uncovers the Root Causes of Health Issues #146
Revolutionizing Type 1 Diabetes Management with Dr. Ian Lake's Ketogenic Approach - #145
From Tennis Pro to Rancher: Marko Babac's Journey to Raising Healthy, Grass-Fed Beef #144
Lisa Simmons on Keto for Women & Balancing Hormones During Perimenopause and Menopause #143
Low Carb Pioneer Dr. Eric Westman Discusses the Science Behind Keto Success #142
From Widowmaker to World Champ: Jeff Davis' Inspiring Journey #141
Peter Ballerstedt on 🐄 Ruminants: The Unsung Heroes of Human Health & Planet Earth 🌍 #140
Robin Switzer, Mastermind of the Hack Your Health Conference #139
From Gourmet Chef to Keto Crusader: Jonno Proudfoot Sparks Low-Carb Revolution in South Africa #138
Kevin Hines: The Man Who Survived a Suicide Attempt Off the Golden Gate Bridge #137
Tara Vander Dussen - Millennial Mom Makes Milk Make Sense #136
Dr. Robert Pearl: How Artificial Intelligence will Transform Patient Care #135
X3 Inventor John Jaquish: a Revolutionary Approach to Bone Health & Muscle Growth #134
Sander Van Stee: The REAL Green Revolution is Regenerative Farming & Ranching #133
Dr. Ben Bocchicchio: 50 Years of Low-Carb & High Intensity Training #132
Eric Berg: "Healthcare Should Enhance Health, not Merely Manage Disease" #131
Dr. Georgia Ede: Fix Your Mind by Fixing Your Diet #130
Dr. Audrey Wells: How to Beat Sleep Apnea (and Obesity!) #129
Dr. Richard Jacoby: "Do You See What I See?" #128
Dr. Nathan S. Bryan Unravels Nitric Oxide's Role in Health #127
Grace Price: Since We Haven't Cured Cancer, Why Not Prevent It? #126
Dr. Roshani Sanghani: Treat Diabetes with Fewer Drugs & Better Care - #125
Daniel Trevor: "Can You Reverse Heart Disease?" - #124
Jaime Foster of Georgia Grinders Answers the Burning Question, "Which Nut Butters are Healthiest?" - #123
"How Do I Get Strong?" Mark Rippetoe Has the (Right) Answer - #122
Dr. Christian Issels: Beyond Chemotherapy - Alternative Cancer Therapies Explained - #121
Optimal Nutrition for Peak Performance? Marc Lobliner with Dr. O - #120
"How Do I Sleep Better?" Mollie Eastman Has the Answers - #119
Ari Tulla of ELO Health Envisions a New Era of Personalized Nutrition - #118
How to Treat Macular Degeneration: Dr. Kerry Gelb - #117
Suzanne Alexander Rediscovers the Natural World and The Impact of Traditional Diets on Modern Health - #116
Dominic D'Agostino Works at the Intersection of Metabolic Health & Neuroscience - #115
Dr. Nazlie Latefi: Creator of Clinically Proven Cold-Symptom Treatment Biovanta™ - #114
From Addict to Advocate: Florence Christophers' Sugar-Free Transformation - #113
Doug Reynolds Tells the Incredible Origin Story of Low Carb USA - #112
Harriet Verkoelen Unravels the Insulin-Obesity-Diabetes Knot - #111
Graham Phillips: The Pharmacist Who Gave Up Drugs - #110
John Ferrera Ph.D.: The Hidden Correlation Between Metabolic Health and Neurodevelopmental Disorders - #109
Tap into Your Hidden Potential - Erwan Le Corre BreathHoldWork™ - #108
Dr. Jay Wrigley: A Journey Through Hormonal Health and Metabolic Optimization - #107
Martin Silva: Busting Fitness Myths and Seizing Control of Your Fitness - #106
Dr. Jeff Crippen - Holistic Medicine Healed Migraines When Traditional Medicine Failed - #105
Ben Azadi: From Obesity, Depression & Addiction to Vibrant Health - #104
From Corporate Drone to Nutrition Revolutionary: Olivia Khwaja Unravels Diet Norms - #103
Kelly Hogan: The Impact of a Zero-Carb Lifestyle - #102
Dr. Kyrin Dunston Conquers Midlife Metabolic Mayhem - #101
Reflections and Insights on Metabolic Health and Dietary Breakthroughs - #100
Dr. Chris Knobbe: Navigating Health Threats Hidden in Our Modern Diets - #99
Shawn Baker Challenges the Norm with his Carnivore Journey - #98
Dr. Andrew Koutnik: Unlocking the Power of Metabolic Health in Type 1 Diabetes Care - #97
Craig Emmerich: An Engineer's Guide to Optimizing Health - #96
Joshua Lisec: the Ghostwriter Behind "Stay Off My Operating Table" - #95
Dr. Virgie B. Ellington: Most Medical Bills are Fraudulent - #94
Jeffrey Feldberg: What are the KPIs for Health? - #93
Nina Teicholz: Wanna Avoid Heart Disease? Eat More Fat - #92
Maria Emmerich: Shed Fat, Reverse IBS & PCOS thru Keto Diet - #91
Dr. Carlos Moreyra: A Better Diet Leads to Stronger Bones - #90
Dr. Sean Murphy: Better Care from Docs w/ Skin in the Game - #89
Dr. Tony Hampton: Heal the Root Cause, Don't Just Push Drugs - #88
Dave Feldman: Citizen Scientist Exposes LDL Cholesterol Myths - #87
Dr. Robert Kiltz: Infertility Linked to Metabolic Ill-Health - #86
Dr. Bret Scher - How Docs can use Keto Diet as Health Intervention - #85
Andy Schoonover - CrowdHealth is the Kickstarter of Health Coverage - #84
Bitten Jonsson - Addiction is a Metabolic Disorder - #83
Kem Minnick - The World's 1st Carnivore Swedish Bikini Chef - #82
Dr. Max Gulhane - Socialized Medicine Keeps Aussies Sick - #81
Jen Cleveland - Government Health Advice Makes Kids Sick - #80
SOMOT LIVE: Dr. Ovadia Responds to Inaccuracies in HuffPo Article - #79
Paul Kolodzik: ER Doc Promotes Metabolic Health, Not Pharmaceuticals - #78
Hal Cranmer Turns Assisted Living Houses into Healing Homes - #77
Dr. Al Danenberg: How to Outlive a Terminal Cancer Prognosis - #76
Dr. Tro & Team: a New, Patient-Centric Model for Healthcare - #75
Krisna Hanks: Even Professional Athletes Can Be Metabolically Ill - #74
Michael Stanwyck: the Whole Life Challenge story - #73
Dr. E Mixes Traditional/Functional Medicine for Better Results - #72
Journalist Scott Carney: Transcend Limits w/ Wim Hof Method - #71
Keto Diet Rescued ex-Cop Eric Reynolds from Horrors of PTSD - #70
OB-GYN Jaime Seeman: Hard-to-Kill Mindset, Integrative Medicine - #69
Kevin Stock MD: Processed food cause of most chronic disease - #68
Ed Latimore: If your health matters, ask the hard questions - #67
Kirsty Woods: "burning fat" isn't identical to "ketosis" - #66
Ex-Pro-Athlete Alex Feinberg: Better Results with Less Work - #65
Researcher Thomas Seyfried: Cancer is a metabolic dysfunction - #64
Lymphedema Victim Siobhan Huggins: Health & Hope thru Keto - #63
Surgeon Anthony Chaffee: Carnivore diet gets better outcomes - #62
Ryan Munsey: How to Master Mind & Emotions while Getting Fit - #61
#60: Amy Berger: More Keto, Less Crazy
Dr. Kwajo: Poor Metabolic Health Means Poor ICU outcomes - #59
The Blogging Doctor Behind KevinMD.com - #58
Trainer-to-the-Stars Vinnie Tortorich: "Sugar is the enemy." - #57
Nick Norwitz: What links the SAD diet & metabolic health? - #56
Nick Greiner: Better Healthcare thru Regenerative Medicine - #55
Bronson Dant: Flabby at 30, Fab at 50 - #54
Kari Keith: Commune With Yourself - #53
Alexander JA Cortes: The Intersection of "Bro Science" with Hard Science - #52
Sean O'Mara: Visceral Fat is Killing You - #51
Shefaly Ravula - Nutrition That Heals Can Also Taste Good - #50
Nayiri Mississian - a Type 1 Diabetic Who Defied the Experts - #49
Howard J Luks - #48
Dr. Chris Palmer MD - Brain Dysfunction is a Metabolic Problem #47
Keto OG Ken Berry MD - #46
Steak and Butter Gal, from Vegan to Carnivore in One Step - #45
Shawna Smith - An Idiosyncratic (and perfectly timed) Model of Health and Disease - #44
Rita Brewer - Medicine Should Heal People, not Treat Symptoms - #43
Casey Ruff - The Fitness Coach Who Admits He Was Wrong #42
Dr. Stephen Hussey - Understanding the Heart - #41
Cynthia Thurlow - #40
Metabolic Health OG William Davis, MD - #39
Review of the 2022 Metabolic Health Summit - #38
Dr. Brian Lenzkes - My Insurance Company Didn't Want Me to Help Patients Heal #37
Keto Myths Part 2 of 2 - #36
Keto Q&A Part 1 - #35
Brian Keith - Food, Sleep & Systems - #34
How Mr. Salozzo Cured His "Incurable" Ulcerative Colitis - #33
Harrison Gray (Clemenza) & The Meat Mafia - #32
Charles Mayfield - Skin Care & Regenerative Farming - #31
Texas Slim Part 2 - #30
Texas Slim Part 1 (the interview someone doesn't want you to hear) - #29
Bill Vogel - Metabolic Health & Cancer - #28
Chris Cornell: The Biggest Comeback - #27
Twitter Personality and Health Coach P.D. Mangan - #26
10 Ways Business Owners Can Improve Employee Health - #25
Metabolic Health and Addiction - #24
Year End Review - #23
Metabolic Health and COVID - #22
The Medical Misinformation Mess (part 2) - #21
The Medical Misinformation Mess (Part 1) - #20
#19 - Metabolic Health and Type 2 Diabetes
Metabolic Health and Heart Disease - #18
Children and Diets - #17
Review & Critique of American Heart Association Dietary Guidelines - #16
How to Eat Metabolically Healthy with 5 Different Popular Diets - #15
The 7 Principles of Metabolic Health - #14
How a Low-Carb Lifestyle Affects Children - #13
A Surgeon's View of the Carnivore Diet - #12
Why You Cannot Exercise Your Way to Weight Loss - #11
"The Entire Healthcare System Would Break If It Prioritized Prevention" - #10
Are Medications the Best Way to Treat Disease - #9
How the Medical System Actually Operates - #8
The Real Reason Diets Don't Work - #7
The Ugly Truth About the Food that Keeps You Hungry - #6
The Shoddy Science Behind the USDA Food Pyramid - #5
Should We Trust the USDA Food Pyramid? - #4
Success Stories - #3
What is "Metabolic Health"? - #2
How a Lifelong Obese Cardiac Surgeon Became a Rebel M.D. - #1