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All Episodes

Strategies for Living — 264 episodes

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Title
1

The Sacred Paradox: Holding Two Truths at Once

2

Epic Parenting: Raising Emotionally Strong & “Invincible” Children with Larry Valmore

3

Unexpected Awakening:: Emotional Abuse, Meditation, & Finding Yourself Again

4

The Malnourished Marriage: Emotional Nutrients Every Relationship Needs

5

Getting Your Life Back on Track: The First 4 Steps to Freedom (12 Steps for Everyone)

6

Brutal Life Lessons That Set You Free (If You Let Them)

7

Thick Skin, Soft Heart: How to Build Emotional Resilience Without Losing Your Sensitivity

8

Why Good People Do Bad Things: The Hidden Psychology Behind Human Behavior

9

The Power of Listening: Therapy, the 12 Steps, and Becoming Who You Truly Are

10

Codependency Uncovered: How to Stop Losing Yourself in Relationships

11

The Sacred Pause: Self-Soothing Skills to Reclaim Your Power

12

Viral Theories That Actually Change Your Life (Simple Shifts That Work)

13

Who’s Sitting at Your Table? Not Everyone Deserves a Seat

14

Boundaries Build Connection: The Truth About Limits, Love, and Real Relationships

15

Practicing Joy: Ancient Monastic Habits for Modern Peace

16

The Power of Words: How Your Inner Language Shapes Your Life

17

Are You Living or Reacting? The Power of Intentionality

18

10 Uncomfortable Questions That Could Change Your Life

19

True Freedom: How to Stop Taking Things Personally (and Reclaim Your Inner Peace)

20

Letting Go Without Giving Up: Finding Peace, Control, & Clarity in Uncertain Times

21

Liberating Thoughts About Love: What Would Love Do?

22

12 Life Realities No One Tells You (Until It’s Too Late)

23

20 Life Shifts That Can Solve 90% of Your Problems

24

Reincarnation, Karma, & Consciousness: A Path Toward Healing and World Peace

25

Love Isn’t Found—It’s Practiced: 40 Relationship Habits That Build Lasting Connection

26

The Real Work of Love: Communication, Trust, and Growth in Relationships

27

The 4 Stages of a Relationship: From Infatuation to Secure Love

28

Brain Awareness Week: How Brain Training Transforms Lives at Any Age

29

Nervous System Regulation: Moving from Stress to Balance with Stacie Slabaugh

30

Metamorphosis: Why Change Is the Lifeblood of Life | Oren Harman on Transformation & Identity

31

Astrology, Reincarnation, & the Soul’s Blueprint with Patty Finlayson

32

Growing Up in a Drug Rehab: Jonathan Tepper’s Story of Love, Loss, & Addiction

33

Reincarnation, Intuition, & Objective Evidence: A Conversation with Kevin Ryerson

34

Preparing the Soil of the Soul: Why This Week Changes Everything

35

What Is Love, Really? Philosophy, Faith, & the Mystery That Connects Us

36

The Art of Letting Go: Releasing What No Longer Serves You

37

Reincarnation, AI, & the Mystery of Longitude: Exploring Past Lives with Chuck McMurray

38

San Francisco’s Last Top 40 Disc Jockey: Don Sainte-Johnn on Radio, Reinvention, & the Power of the Mind

39

Sticky Notes for the Soul: Simple Reminders for Inner Peace in Uncertain Times

40

Books That Change You: Must-Read Classics for Meaning, Growth, and Perspective

41

The Culting of America: How High-Control Groups Shape Our Lives

42

Human Connection in an AI World: Healing Loneliness, Fear, and Finding Balance in 2026

43

What Our Grandmothers Knew: Nervous System Wisdom We’ve Forgotten

44

The Art of Real Grit: Habits That Build Resilience from the Inside Out

45

Mental Wealth: Building Resilience, Healing, and Community at LSU Shreveport

46

How to Know Yourself: Breaking Illusions That Keep Us Stuck with J. Eric Oliver

47

Waking the Sleeping Prophet: Edgar Cayce’s Timeless Wisdom for Modern Life

48

Return to Nature: What Ospreys Teach Us About Home, Patience, & Hope

49

’Twas the Week Before Christmas: Staying Grounded When Everything Speeds Up

50

Tis the Season to Go Within: Rest, Darkness, and the Return of Light

51

50 Years of A Course in Miracles: Meaning, Miracles, & Changing the Mind with Gary Tiemann

52

Synchronicity, Survival, & the Power of Art: Nancy Rosenfeld’s Family Story

53

Leveraging Your Phone for Real Results: No-BS Marketing with Natasha Regard

54

God Says You Can Trust Me: Nancy Frecka’s Near-Death & Supernatural Encounters

55

Signs You’re Becoming Your True Self

56

How to Have Fewer Days That Suck: Unzip Holiday Happiness with Deborah Mallow

57

The Esteemed Priority: Creativity, Faith, & Divine Appointments with Al Bohl

58

How to Connect with Loved Ones on the Other Side – with Karen Kubicko

59

Portal in the Pines: Local Filmmakers Bring Sci-Fi Horror Home to Shreveport

60

Dreams, Ancestors, & Healing: A Conversation with Linda Yael Schiller

61

Preserving the Past: Inside the Historic Hypolite Bordelon Home with Adam Bordelon

62

Unlocking Your Divine Potential: The Sovereign Mindset with Jeremy McDonald

63

Becoming a Soul Detective: Nancy Orlen Weber on Intuition, Healing, and Self-Discovery

64

Finding Yourself Across Lifetimes: Exploring Past Life Healing with Karen Kubicko

65

Holiday Healing & Deals on Deals: Energy Wellness with Dr. Stacie Slabaugh

66

The Future of Healthcare: Inside Mira Direct Primary Care with Dr. Todd Flowers & Courtney Brooks

67

Past Lives, Present Lessons: Inside Reincarnation Research with Gary Tiemann & Henry Bieryla

68

Reprogram Your Subconscious Mind: How to Create Lasting Change with Larry Valmore

69

Finding Your Voice: The Story of Krystina B.

70

Practicing Forgiveness: A Path Toward Healing with Dr. Richard Balkin

71

Building Trust and Safer Streets: A Conversation with Shreveport Police Chief Wayne Smith

72

Breaking Generational Tracks: Healing the Past to Shape the Future

73

Phrases That Instantly Lower Tension in Difficult Conversations

74

Forgiveness: The Gateway to Freedom and Healing

75

Spirits Among Us: A Halloween Conversation with Bess Maxwell

76

Inside the JFK Files: Judyth Vary Baker on Lee Harvey Oswald, the CIA, and the Secrets Behind History

77

Everyone’s in Sales: SRT Strategies with Scott Tarkoski

78

Tom & Ted Talk Trash: Building Community Pride in Shreveport

79

The Contradictions That Make Us Wise: Lessons That Only Make Sense with Age

80

Healing Autoimmune and Fibromyalgia Naturally: Restoring Balance with Dr. Stacie Slabaugh

81

Reframing ASAP: Slowing Down in a World That Worships Hurry

82

Stacie Slabaugh at Balanced Life, Open House

83

The Art of Letting Go: Unpacking the Backpack of Life

84

Confessions from the Couch: What Your Words Reveal

85

AI, Business, and the Future: A Conversation with Nick Askew

86

Inside Uprising Addiction Center: Healing Mind, Body & Spirit

87

Fall Equinox: Finding Balance in a Season of Change

88

Faith, Politics, & Healing the Nation: A Conversation with Elizabeth Ersoff

89

What Can I Do? Reclaiming Inner Peace in a World of Chaos

90

Respectful Dialogue in Divisive Times: A Conversation with Mayor Tom Arceneaux

91

Season 33 Premiere: Exploring The Afterlife Frequency with Psychic Lawyer Mark Anthony

92

Neurodiversity & Brain Training: Celebrating 17 Years of LearningRx

93

The Meaning of Your Past Isn’t Set in Stone: Memory, Trauma & Resilience

94

Over the Edge: Building a Brighter Shreveport

95

Earliest Memories: Unlocking the Psychology of Our First Stories with Charlotte Chun

96

The Art of Happiness: Habits for a Joyful Life

97

Hit RESET: A 5-Step Method to Calm, Clear, and Centered

98

Lights, Camera, Community: Behind the Screens at Robinson Film Center,

99

Notes to Self: Daily Reminders for a Resilient Mindset

100

Lessons from the Best Psychology & Self-Help Books

101

Starting From Here: Paula Saunders on Resilience, Self-Forgiveness & the Power of Story

102

Hearing the Our Father with Aramaic Ears: A Fresh Look at Jesus’ Words

103

Timeless Wisdom: Life Lessons from Benjamin Franklin

104

Ancient Wisdom for Modern Living: Epictetus, CBT, and the Power of Integrity

105

Words to Live By: Quotes That Ignite Purpose, Resilience, and Joy

106

What Matters Most: Transforming Self-Perception for a Happier Life

107

The Most Important Relationship You’ll Ever Have

108

Shadow Work & Soul Growth: Carl Jung’s Quotes That Change Everything

109

Unlocking the Subconscious: Hypnosis, Mindset & Performance with Karen Ross

110

Likeness & Legacy: Samsun Knight on Open Marriage, Family Myths, and the Healing Power of Storytelling

111

Cracking the Matrix: Cate Montana on Breaking Free from Fear and Illusion

112

The Montessori Home & Beyond: Nurturing Children and Families with Purpose – Featuring Teresa Angeles

113

Unmasking the Self: Autism, ADHD & the Journey to Neurodivergent Flourishing with Sol Smith

114

The Future Human: Conscious Evolution, AI, and the Power of the Heart with Regina Meredith

115

Shame Unmasked: Disarming the Hidden Driver of Self-Destruction with Rick Patterson

116

Sometimes We All Need a Reset: Emotional Regulation for Real Life

117

The Friendship Bench: How 14 Grandmothers Sparked a Global Mental Health Revolution

118

Back-to-School Brain Boost: Routines, Resilience & the Real Impact of AI

119

The 7 Types of Rest: What You're Missing Even with 8 Hours of Sleep

120

The Butterfly Effect of Grief: A Mother’s Sacred Transformation

121

Following the Yellow Brick Road: A Spiritual Journey with Father Nathan Castle

122

Are You Really Fine? Resetting Body, Mind & Energy with Dr. Stacie Slabaugh

123

Triggers Everywhere: How to Understand, Manage, and Grow Through Emotional Reactions

124

Dangerous Archetypes: What Carl Jung Warned Us About

125

Saving the Soul of the Airwaves: Kermit Poling & the Power of Public Broadcasting

126

The Magic of Musicals & Community at the Robbys – Live from Robinson Film Center

127

A Real Emergency: Joanna Sokol on Life, Trauma, and the Truth Behind 911 Calls

128

Marianne the Maker: Creativity, Kids, and the Healing Power of Making – with Kelly Corrigan

129

Are We Truly Free? Exploring the First Truth: We Are Creators

130

The Scrapbook: Heather Clark on Love, Legacy, and the Shadows of History

131

Ghostwriting, Truth-Seeking & Life Stories with Dan Baldwin

132

Questions to Change Your Life: Routines, Dream Jobs & Intentional Living

133

Tapping Into the Field: A Journey Through Grief, Awakening, and Higher Consciousness with Sam Harrison

134

Busy, Busy for the Lord: The Life and Legacy of Monsignor Earl Provenza

135

Anomalous Experiences & the Subconscious Connection: Reframing the Unexplainable

136

Painfully Obvious, Easily Forgotten: Truths to Remember

137

Life at the Crossroads: Finding Purpose Beyond Retirement

138

Healing the Mind with Ancient Wisdom: Chinese Medicine & Mental Health with Nina Cheng

139

Rolling Toward Independence: The Mobility City Story

140

Afterlife Interrupted: Father Nathan Castle on Helping Souls Cross Over

141

10 Truths That Will Change Your Life: David & Lauren’s Transformative New Book

142

Lonely Together: Finding Connection in a Disconnected World

143

Why We Self-Sabotage — And How to Stop It, with Dr. Philip Agrios

144

Summer Brain Gain: How to Train Your Brain Like a Cognitive Super-Ager

145

The Frequency of Healing: Insights from Balanced Life Wellness Center

146

Letting Go to Grow: Releasing What Holds You Back to Become Your Best Self

147

The Road to Graceful Aging: Are You Evolving or Just Getting Crotchety?

148

The End is the Beginning: Jill Bialosky on Grief, Legacy, and the Poetry of Memory

149

Healing Grief, Finding Peace: Ellie Pechet’s Revolutionary Energy Work

150

The Far Side of the Desert: Finding Resilience Through Story with Joanne Leedom-Ackerman

151

Magnetic Allure: Overcoming Fear of Rejection with Charisma Coach Malia Rogers

152

The Silent Pandemic: Unmasking the Global Mental Health Crisis with Caroline Cory & Philip de Clare

153

Habemus Papam: Reflections on the First American Pope with Bishop Francis Malone

154

Looking in the Mirror: The Courage of Self-Examination

155

Living the Serenity Prayer: Acceptance, Courage, and Wisdom for Everyday Life

156

Mental Health in the Age of Becoming: Balance, Beliefs & the Adolescent Society

157

Anxiety Is Contagious… But So Is Peace: Building Inner Immunity in a Noisy World

158

Words That Change Us: Simple Sayings, Profound Impact

159

Inner Excellence: Letting Go of Fear and Living Your Best Possible Life with Jim Murphy

160

High-Level Thinking: Brave Questions, Conscious Living

161

Letting Go for Real Peace: Releasing Beliefs That No Longer Serve You

162

Eat to Ease: Natural Foods That Lower Stress & Anxiety

163

Living Fully with Cerebral Palsy: A Family’s Journey of Strength and Spirit

164

Rewriting Life’s Chapters: Jay Murrell’s Journey from Rooftop to Counseling Room

165

Healing Our Pets Naturally: Becky Chambers on Energy Medicine, Homeopathy, and Whole Body Vibration

166

Soul Mates, Twin Souls & the Road to Enlightenment with Joanne DiMaggio

167

Let Them: Finding Peace Through Detachment and Inner Power

168

Unmasking Influence: Hayley Krischer on Identity, Trauma & the Power of Storytelling

169

True Colors: What Life’s Toughest Moments Reveal About You

170

Hitching a Ride: Healing from Hidden Spiritual Attachments with Ellie Pechet

171

Step One is for Everyone: Finding Freedom in Powerlessness

172

A Greek Tragedy: Uncovering the Human Cost of the Refugee Crisis with Journalist Jeanne Carstensen

173

Mental Resilience: Life Lessons That Strengthen the Spirit

174

Exploring Consciousness and the Unknown: A Deep Dive into the 37th Ozark Mountain UFO Conference

175

Unlocking the Power of Energy Healing: Exploring Scalar Frequencies & Biofield Tuning

176

Spring Reset: Realigning Body, Mind & Spirit with the Season's Energy

177

Is "Normal" Hurting Us? Breaking Free from Hidden Stressors and Reclaiming Wholeness

178

Is Alcohol Really That Dangerous?

179

The Importance of Listening

180

The Power of the Mind: How Thoughts Shape Reality

181

Death Is Our Business: The Rise of Russian Mercenaries & Private Warfare

182

12 Laws of Philosophy

183

Flaco’s Flight: A Wild Parable of Freedom and Resilience

184

Teen Depression Gone Viral – A Conversation with Dr. Meredith Gansner

185

Unlocking Your Inner Greatness: Embracing Your Extraordinary Self

186

Forgiving Your Parents: Healing, Reparenting, and Finding Freedom

187

What Your Home Says About You: Unpacking the Values Behind Your Space

188

Laughter, Love & Perspective as Medicine – A Conversation with Shelley Mickle

189

The Law of Zero: Unlocking a New Reality with Chad Hardy

190

For LENT, Let's Eradicate Negative Thinking

191

We Has Met the Enemy, and They is Us

192

Mental Health Check-In

193

Life After Breath with Jacob Cooper

194

The Courage to Live Fully: Mindset, Action, Perspective

195

What is Narcissism and How to Deal with One

196

What is Love?

197

The Most Meaningful Gift You Can Give Your Partner

198

Patterns of Healthy Couples

199

Good Sex

200

Underrated Habits to Start in 2025

201

Strategies for Hygge

202

Strategies for Self Control

203

Into the Voidopolis with Kat Mustatea

204

Strategies for a Simpler Life

205

Dr. Linda Eckert, author of Enough

206

Finding Balance in a Fast-Paced World

207

Strategies for Introspection

208

The Power of Stillness in Winter

209

Navigating "Endings" & "Beginnings"

210

Boundaries to Set in the New Year

211

Winter Solstice Reflection and Renewal

212

Holiday Stress and Cultivating Light

213

The Gift of Meaning

214

Looking to the Skies with George and Dan

215

Winter Wellness

216

Strategies for Accepting Aging

217

Reclaiming the Spirit of Christmas

218

The "Secret Sauce" for Relationships

219

Power vs. Force & The Rise of Consciousness: Finding Light in the Darkness

220

Embracing Light in the Darkness

221

Closing the Year with Intention: The Power of Reflection

222

The Meaning of Thanksgiving

223

Surviving Family Holiday Chaos Part 2

224

Surviving Family Holiday Chaos

225

Be the Editor of Your Life

226

I want to change... but how?

227

Skills to Cultivate Calm

228

Weeding Out the Myths About Marijuana, author Dr. Raymond Wiggins

229

Karma Unveiled and the Power of Choice

230

Exploring The Stoic Mindset: Part 2

231

Exploring The Stoic Mindset

232

The Two Most Destructive Attitudes with Jay Murrell

233

Me and My Shadow

234

Consciously Cultivating Affirmations

235

Presidential Trivia with Jay Murrell

236

Gratitude and the Brain with Donesa Walker

237

The Sixth Stage of Grief: Finding Meaning, author David Kessler

238

Bess Maxwell from Louisiana Spirits

239

Notorious, author Steve Williams

240

Dealing with Dementia with Jay Murrell

241

Get Me Out of Here, author Melody Krafft

242

October Theory

243

Biology of Politics, Dr. Melvyn Lurie

244

Timeless Jung Quotes with Jay

245

Strategies for Simplifying Your Life

246

Cultivating a Growth Mindset

247

Habits the Drain Our Peace and Joy

248

Gender Explained, co-author Diane Ehrensaft

249

Can You Think Too Much?

250

Strategies from Think Again by Adam Grant

251

Life Philosophies that Give Us an Advantage with Jay Murrell

252

Ron Stallworth, author, The Gangs of Zion

253

Chris Colbert, author, Technology is Dead

254

Tearing Down and Building Up a Sense of Purpose

255

Getting Through Tough Times

256

Who's Ok? You or Me?

257

Psychological Immune System

258

Strategies from Buddhist Psychology

259

Strategies for a Less Chaotic Life

260

The Debate, the Election, and Civility

261

What is Authenticity and Strategies for Authentic Living

262

Strategies for Overcoming Self-Sabotage from the book, The Mountain is You

263

Expectations that Drain Your Energy

264

Random(?) Thoughts To Ponder