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All Episodes

Strategies for Living — 326 episodes

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Title
1

Dicks I've Met Online: Dating, Desire, and Discovering Yourself

2

What Is Your Body Trying to Tell You? with Marcel Vögeli

3

The Friend Machine: Can AI Replace Human Connection

4

Woo-Woo...or Science? Ideas We Used to Dismiss

5

When Love Leaves You Confused: Recognized Narcissistic Abuse

6

Rewiring the Brain: The Promise of TMS Therapy

7

Psychology Lessons We All Need to Know

8

Uncomfortable Truths About Your Health

9

Finding Common Ground: Rediscovering the Treasures of Shreveport

10

From Fear to Flow: Getting Out of Your Own Way with Tom Roberts

11

Things We Need to Unlearn: Letting Go of the Beliefs That Hold Us Back

12

The Healing Power of Story: Helping Kids Understand Their Health with Ken Korber

13

From Trauma to Triumph: Mastering the TPS Blueprint with Darius Ross

14

Hobbies That Rewire Your Brain: What Are You Practicing?

15

How to Stay Madly in Love: Brain-Based Habits That Keep Love Alive

16

Woo-Woo Habits...But What If They Work?

17

Good Grief: The Types of Grief We Don’t Talk About

18

Hypnotic Tuning: Helping Your Mind and Nervous System Heal Together

19

The Questions Everyone Has About Sex (But Rarely Asks): A Therapist's Perspective

20

Rewiring Your Mind: The Perspective Shifts That Can Change Your Life

21

Emotionally Regulated People: How They Think, Respond, and Find Peace

22

Running with Lions: Dr. Pius Kamau on Resilience, Purpose, and the Power of Education

23

How to Actually Feel Your Feelings: The Emotions You've Been Ignoring

24

Trainable Psychological Skills That Reduce Anxiety and Build Emotional Resilience

25

Support Without Advice: The Surprising Secret to Helping Someone Heal

26

Why The Odyssey Still Matters: Ancient Wisdom for Modern Life

27

Psychology Myths Busted: What Science Really Says About the Mind

28

What to Do When Someone Yells at You: Psychologist-Approved Ways to De-Escalate Conflict

29

What Made Joe Rogan Speechless? The Hidden Health Crisis No One Can Ignore

30

7 Powerful Life Laws That Can Change the Way You Think

31

Your Body Is Talking: What Stress Is Really Trying to Tell You

32

Reincarnation, Soul Evolution, & Finding Your Life's Purpose with Kevin Ryerson

33

If You're Not in Therapy, You Still Need to Know These Psychological Truths

34

7 Laws of Human Psychology That Can Change Your Relationships and Your Life

35

Pendulum Healing and Intuition: Can Anyone Learn to Access Inner Wisdom? with Joan Rose Staffen

36

Why You Feel Stuck (And the Small Shifts That Change Everything)

37

The Freedom Formula: Responsibility + Capacity + Honesty

38

Restore Healing: Moving Beyond Symptom Management to True Whole-Person Wellness

39

All God's Children Got Patterns: How Hidden Behaviors Shape Your Life

40

How to Live So You Can Die Without Fear: The Hidden Gift of Mortality

41

Life Through a New Lens: Where Reason, Faith, and Spiritual Experience Meet

42

The Voice of a Community: Radio, Relationships, and a Remarkable Life

43

Epic Parenting: Why Children Need Both Love and Limits

44

It Can Be Both: Holding Opposing Feelings Without Losing Yourself

45

The Essenes Then and Now: Ancient Wisdom, Healing, and the Evolution of Consciousness

46

Spiritual Hygiene, Part 2: Protecting Your Energy, Attention, and Soul

47

Spiritual Hygiene: Protecting Your Energy, Honoring Your Inner Voice, and Caring for the Whole Self

48

Sugar, Carbs, & Addiction: What If It's More Than Willpower?

49

Healing Career Wounds: Workplace Trauma, Burnout & Finding Your Authentic Path with Mandy Tang

50

Zen Caregiving: How to Care for Others Without Losing Yourself

51

Epic Parenting: Raising Resilient, Confident, and Emotionally Secure Children

52

The Stories We Live By: How Storytelling Shapes Our Reality, Business, and Future with Gavin McMahon

53

Beyond Blue and White: Hidden Histories, Women, and the Stories Objects Carry with Genevieve Wheeler Brown

54

Relationship Selling, Authenticity, & the Power of Human Connection with Damian Boudreaux

55

Climate Changed: Hope, Sustainability, and the Power of Collective Action

56

Healing Beyond the Surface: Mind, Body, Spirit, Exhale with Dr. Stacie Slabaugh

57

Money Is Weird: The Psychology, Anxiety, & Healing Behind Our Relationship with Money

58

Recovery Is More Than Quitting: Understanding the Hidden Layers of Addiction

59

Edgar Cayce’s Timeless Health Secrets: Holistic Healing, Alkaline Balance & Mind-Body Wellness

60

The Many Lives of Anne Frank: Identity, Hope, and the Power of Telling Our Story

61

Dispatches from Grief: Navigating Loss, Love, and the Unthinkable with Danielle Crittenden

62

Triggered? How to Challenge Negative Thoughts and Reclaim Your Power

63

The Sacred Paradox: Holding Two Truths at Once

64

Epic Parenting: Raising Emotionally Strong & “Invincible” Children with Larry Valmore

65

Unexpected Awakening:: Emotional Abuse, Meditation, & Finding Yourself Again

66

The Malnourished Marriage: Emotional Nutrients Every Relationship Needs

67

Getting Your Life Back on Track: The First 4 Steps to Freedom (12 Steps for Everyone)

68

Brutal Life Lessons That Set You Free (If You Let Them)

69

Thick Skin, Soft Heart: How to Build Emotional Resilience Without Losing Your Sensitivity

70

Why Good People Do Bad Things: The Hidden Psychology Behind Human Behavior

71

The Power of Listening: Therapy, the 12 Steps, and Becoming Who You Truly Are

72

Codependency Uncovered: How to Stop Losing Yourself in Relationships

73

The Sacred Pause: Self-Soothing Skills to Reclaim Your Power

74

Viral Theories That Actually Change Your Life (Simple Shifts That Work)

75

Who’s Sitting at Your Table? Not Everyone Deserves a Seat

76

Boundaries Build Connection: The Truth About Limits, Love, and Real Relationships

77

Practicing Joy: Ancient Monastic Habits for Modern Peace

78

The Power of Words: How Your Inner Language Shapes Your Life

79

Are You Living or Reacting? The Power of Intentionality

80

10 Uncomfortable Questions That Could Change Your Life

81

True Freedom: How to Stop Taking Things Personally (and Reclaim Your Inner Peace)

82

Letting Go Without Giving Up: Finding Peace, Control, & Clarity in Uncertain Times

83

Liberating Thoughts About Love: What Would Love Do?

84

12 Life Realities No One Tells You (Until It’s Too Late)

85

20 Life Shifts That Can Solve 90% of Your Problems

86

Reincarnation, Karma, & Consciousness: A Path Toward Healing and World Peace

87

Love Isn’t Found—It’s Practiced: 40 Relationship Habits That Build Lasting Connection

88

The Real Work of Love: Communication, Trust, and Growth in Relationships

89

The 4 Stages of a Relationship: From Infatuation to Secure Love

90

Brain Awareness Week: How Brain Training Transforms Lives at Any Age

91

Nervous System Regulation: Moving from Stress to Balance with Stacie Slabaugh

92

Metamorphosis: Why Change Is the Lifeblood of Life | Oren Harman on Transformation & Identity

93

Astrology, Reincarnation, & the Soul’s Blueprint with Patty Finlayson

94

Growing Up in a Drug Rehab: Jonathan Tepper’s Story of Love, Loss, & Addiction

95

Reincarnation, Intuition, & Objective Evidence: A Conversation with Kevin Ryerson

96

Preparing the Soil of the Soul: Why This Week Changes Everything

97

What Is Love, Really? Philosophy, Faith, & the Mystery That Connects Us

98

The Art of Letting Go: Releasing What No Longer Serves You

99

Reincarnation, AI, & the Mystery of Longitude: Exploring Past Lives with Chuck McMurray

100

San Francisco’s Last Top 40 Disc Jockey: Don Sainte-Johnn on Radio, Reinvention, & the Power of the Mind

101

Sticky Notes for the Soul: Simple Reminders for Inner Peace in Uncertain Times

102

Books That Change You: Must-Read Classics for Meaning, Growth, and Perspective

103

The Culting of America: How High-Control Groups Shape Our Lives

104

Human Connection in an AI World: Healing Loneliness, Fear, and Finding Balance in 2026

105

What Our Grandmothers Knew: Nervous System Wisdom We’ve Forgotten

106

The Art of Real Grit: Habits That Build Resilience from the Inside Out

107

Mental Wealth: Building Resilience, Healing, and Community at LSU Shreveport

108

How to Know Yourself: Breaking Illusions That Keep Us Stuck with J. Eric Oliver

109

Waking the Sleeping Prophet: Edgar Cayce’s Timeless Wisdom for Modern Life

110

Return to Nature: What Ospreys Teach Us About Home, Patience, & Hope

111

’Twas the Week Before Christmas: Staying Grounded When Everything Speeds Up

112

Tis the Season to Go Within: Rest, Darkness, and the Return of Light

113

50 Years of A Course in Miracles: Meaning, Miracles, & Changing the Mind with Gary Tiemann

114

Synchronicity, Survival, & the Power of Art: Nancy Rosenfeld’s Family Story

115

Leveraging Your Phone for Real Results: No-BS Marketing with Natasha Regard

116

God Says You Can Trust Me: Nancy Frecka’s Near-Death & Supernatural Encounters

117

Signs You’re Becoming Your True Self

118

How to Have Fewer Days That Suck: Unzip Holiday Happiness with Deborah Mallow

119

The Esteemed Priority: Creativity, Faith, & Divine Appointments with Al Bohl

120

How to Connect with Loved Ones on the Other Side – with Karen Kubicko

121

Portal in the Pines: Local Filmmakers Bring Sci-Fi Horror Home to Shreveport

122

Dreams, Ancestors, & Healing: A Conversation with Linda Yael Schiller

123

Preserving the Past: Inside the Historic Hypolite Bordelon Home with Adam Bordelon

124

Unlocking Your Divine Potential: The Sovereign Mindset with Jeremy McDonald

125

Becoming a Soul Detective: Nancy Orlen Weber on Intuition, Healing, and Self-Discovery

126

Finding Yourself Across Lifetimes: Exploring Past Life Healing with Karen Kubicko

127

Holiday Healing & Deals on Deals: Energy Wellness with Dr. Stacie Slabaugh

128

The Future of Healthcare: Inside Mira Direct Primary Care with Dr. Todd Flowers & Courtney Brooks

129

Past Lives, Present Lessons: Inside Reincarnation Research with Gary Tiemann & Henry Bieryla

130

Reprogram Your Subconscious Mind: How to Create Lasting Change with Larry Valmore

131

Finding Your Voice: The Story of Krystina B.

132

Practicing Forgiveness: A Path Toward Healing with Dr. Richard Balkin

133

Building Trust and Safer Streets: A Conversation with Shreveport Police Chief Wayne Smith

134

Breaking Generational Tracks: Healing the Past to Shape the Future

135

Phrases That Instantly Lower Tension in Difficult Conversations

136

Forgiveness: The Gateway to Freedom and Healing

137

Spirits Among Us: A Halloween Conversation with Bess Maxwell

138

Inside the JFK Files: Judyth Vary Baker on Lee Harvey Oswald, the CIA, and the Secrets Behind History

139

Everyone’s in Sales: SRT Strategies with Scott Tarkoski

140

Tom & Ted Talk Trash: Building Community Pride in Shreveport

141

The Contradictions That Make Us Wise: Lessons That Only Make Sense with Age

142

Healing Autoimmune and Fibromyalgia Naturally: Restoring Balance with Dr. Stacie Slabaugh

143

Reframing ASAP: Slowing Down in a World That Worships Hurry

144

Stacie Slabaugh at Balanced Life, Open House

145

The Art of Letting Go: Unpacking the Backpack of Life

146

Confessions from the Couch: What Your Words Reveal

147

AI, Business, and the Future: A Conversation with Nick Askew

148

Inside Uprising Addiction Center: Healing Mind, Body & Spirit

149

Fall Equinox: Finding Balance in a Season of Change

150

Faith, Politics, & Healing the Nation: A Conversation with Elizabeth Ersoff

151

What Can I Do? Reclaiming Inner Peace in a World of Chaos

152

Respectful Dialogue in Divisive Times: A Conversation with Mayor Tom Arceneaux

153

Season 33 Premiere: Exploring The Afterlife Frequency with Psychic Lawyer Mark Anthony

154

Neurodiversity & Brain Training: Celebrating 17 Years of LearningRx

155

The Meaning of Your Past Isn’t Set in Stone: Memory, Trauma & Resilience

156

Over the Edge: Building a Brighter Shreveport

157

Earliest Memories: Unlocking the Psychology of Our First Stories with Charlotte Chun

158

The Art of Happiness: Habits for a Joyful Life

159

Hit RESET: A 5-Step Method to Calm, Clear, and Centered

160

Lights, Camera, Community: Behind the Screens at Robinson Film Center,

161

Notes to Self: Daily Reminders for a Resilient Mindset

162

Lessons from the Best Psychology & Self-Help Books

163

Starting From Here: Paula Saunders on Resilience, Self-Forgiveness & the Power of Story

164

Hearing the Our Father with Aramaic Ears: A Fresh Look at Jesus’ Words

165

Timeless Wisdom: Life Lessons from Benjamin Franklin

166

Ancient Wisdom for Modern Living: Epictetus, CBT, and the Power of Integrity

167

Words to Live By: Quotes That Ignite Purpose, Resilience, and Joy

168

What Matters Most: Transforming Self-Perception for a Happier Life

169

The Most Important Relationship You’ll Ever Have

170

Shadow Work & Soul Growth: Carl Jung’s Quotes That Change Everything

171

Unlocking the Subconscious: Hypnosis, Mindset & Performance with Karen Ross

172

Likeness & Legacy: Samsun Knight on Open Marriage, Family Myths, and the Healing Power of Storytelling

173

Cracking the Matrix: Cate Montana on Breaking Free from Fear and Illusion

174

The Montessori Home & Beyond: Nurturing Children and Families with Purpose – Featuring Teresa Angeles

175

Unmasking the Self: Autism, ADHD & the Journey to Neurodivergent Flourishing with Sol Smith

176

The Future Human: Conscious Evolution, AI, and the Power of the Heart with Regina Meredith

177

Shame Unmasked: Disarming the Hidden Driver of Self-Destruction with Rick Patterson

178

Sometimes We All Need a Reset: Emotional Regulation for Real Life

179

The Friendship Bench: How 14 Grandmothers Sparked a Global Mental Health Revolution

180

Back-to-School Brain Boost: Routines, Resilience & the Real Impact of AI

181

The 7 Types of Rest: What You're Missing Even with 8 Hours of Sleep

182

The Butterfly Effect of Grief: A Mother’s Sacred Transformation

183

Following the Yellow Brick Road: A Spiritual Journey with Father Nathan Castle

184

Are You Really Fine? Resetting Body, Mind & Energy with Dr. Stacie Slabaugh

185

Triggers Everywhere: How to Understand, Manage, and Grow Through Emotional Reactions

186

Dangerous Archetypes: What Carl Jung Warned Us About

187

Saving the Soul of the Airwaves: Kermit Poling & the Power of Public Broadcasting

188

The Magic of Musicals & Community at the Robbys – Live from Robinson Film Center

189

A Real Emergency: Joanna Sokol on Life, Trauma, and the Truth Behind 911 Calls

190

Marianne the Maker: Creativity, Kids, and the Healing Power of Making – with Kelly Corrigan

191

Are We Truly Free? Exploring the First Truth: We Are Creators

192

The Scrapbook: Heather Clark on Love, Legacy, and the Shadows of History

193

Ghostwriting, Truth-Seeking & Life Stories with Dan Baldwin

194

Questions to Change Your Life: Routines, Dream Jobs & Intentional Living

195

Tapping Into the Field: A Journey Through Grief, Awakening, and Higher Consciousness with Sam Harrison

196

Busy, Busy for the Lord: The Life and Legacy of Monsignor Earl Provenza

197

Anomalous Experiences & the Subconscious Connection: Reframing the Unexplainable

198

Painfully Obvious, Easily Forgotten: Truths to Remember

199

Life at the Crossroads: Finding Purpose Beyond Retirement

200

Healing the Mind with Ancient Wisdom: Chinese Medicine & Mental Health with Nina Cheng

201

Rolling Toward Independence: The Mobility City Story

202

Afterlife Interrupted: Father Nathan Castle on Helping Souls Cross Over

203

10 Truths That Will Change Your Life: David & Lauren’s Transformative New Book

204

Lonely Together: Finding Connection in a Disconnected World

205

Why We Self-Sabotage — And How to Stop It, with Dr. Philip Agrios

206

Summer Brain Gain: How to Train Your Brain Like a Cognitive Super-Ager

207

The Frequency of Healing: Insights from Balanced Life Wellness Center

208

Letting Go to Grow: Releasing What Holds You Back to Become Your Best Self

209

The Road to Graceful Aging: Are You Evolving or Just Getting Crotchety?

210

The End is the Beginning: Jill Bialosky on Grief, Legacy, and the Poetry of Memory

211

Healing Grief, Finding Peace: Ellie Pechet’s Revolutionary Energy Work

212

The Far Side of the Desert: Finding Resilience Through Story with Joanne Leedom-Ackerman

213

Magnetic Allure: Overcoming Fear of Rejection with Charisma Coach Malia Rogers

214

The Silent Pandemic: Unmasking the Global Mental Health Crisis with Caroline Cory & Philip de Clare

215

Habemus Papam: Reflections on the First American Pope with Bishop Francis Malone

216

Looking in the Mirror: The Courage of Self-Examination

217

Living the Serenity Prayer: Acceptance, Courage, and Wisdom for Everyday Life

218

Mental Health in the Age of Becoming: Balance, Beliefs & the Adolescent Society

219

Anxiety Is Contagious… But So Is Peace: Building Inner Immunity in a Noisy World

220

Words That Change Us: Simple Sayings, Profound Impact

221

Inner Excellence: Letting Go of Fear and Living Your Best Possible Life with Jim Murphy

222

High-Level Thinking: Brave Questions, Conscious Living

223

Letting Go for Real Peace: Releasing Beliefs That No Longer Serve You

224

Eat to Ease: Natural Foods That Lower Stress & Anxiety

225

Living Fully with Cerebral Palsy: A Family’s Journey of Strength and Spirit

226

Rewriting Life’s Chapters: Jay Murrell’s Journey from Rooftop to Counseling Room

227

Healing Our Pets Naturally: Becky Chambers on Energy Medicine, Homeopathy, and Whole Body Vibration

228

Soul Mates, Twin Souls & the Road to Enlightenment with Joanne DiMaggio

229

Let Them: Finding Peace Through Detachment and Inner Power

230

Unmasking Influence: Hayley Krischer on Identity, Trauma & the Power of Storytelling

231

True Colors: What Life’s Toughest Moments Reveal About You

232

Hitching a Ride: Healing from Hidden Spiritual Attachments with Ellie Pechet

233

Step One is for Everyone: Finding Freedom in Powerlessness

234

A Greek Tragedy: Uncovering the Human Cost of the Refugee Crisis with Journalist Jeanne Carstensen

235

Mental Resilience: Life Lessons That Strengthen the Spirit

236

Exploring Consciousness and the Unknown: A Deep Dive into the 37th Ozark Mountain UFO Conference

237

Unlocking the Power of Energy Healing: Exploring Scalar Frequencies & Biofield Tuning

238

Spring Reset: Realigning Body, Mind & Spirit with the Season's Energy

239

Is "Normal" Hurting Us? Breaking Free from Hidden Stressors and Reclaiming Wholeness

240

Is Alcohol Really That Dangerous?

241

The Importance of Listening

242

The Power of the Mind: How Thoughts Shape Reality

243

Death Is Our Business: The Rise of Russian Mercenaries & Private Warfare

244

12 Laws of Philosophy

245

Flaco’s Flight: A Wild Parable of Freedom and Resilience

246

Teen Depression Gone Viral – A Conversation with Dr. Meredith Gansner

247

Unlocking Your Inner Greatness: Embracing Your Extraordinary Self

248

Forgiving Your Parents: Healing, Reparenting, and Finding Freedom

249

What Your Home Says About You: Unpacking the Values Behind Your Space

250

Laughter, Love & Perspective as Medicine – A Conversation with Shelley Mickle

251

The Law of Zero: Unlocking a New Reality with Chad Hardy

252

For LENT, Let's Eradicate Negative Thinking

253

We Has Met the Enemy, and They is Us

254

Mental Health Check-In

255

Life After Breath with Jacob Cooper

256

The Courage to Live Fully: Mindset, Action, Perspective

257

What is Narcissism and How to Deal with One

258

What is Love?

259

The Most Meaningful Gift You Can Give Your Partner

260

Patterns of Healthy Couples

261

Good Sex

262

Underrated Habits to Start in 2025

263

Strategies for Hygge

264

Strategies for Self Control

265

Into the Voidopolis with Kat Mustatea

266

Strategies for a Simpler Life

267

Dr. Linda Eckert, author of Enough

268

Finding Balance in a Fast-Paced World

269

Strategies for Introspection

270

The Power of Stillness in Winter

271

Navigating "Endings" & "Beginnings"

272

Boundaries to Set in the New Year

273

Winter Solstice Reflection and Renewal

274

Holiday Stress and Cultivating Light

275

The Gift of Meaning

276

Looking to the Skies with George and Dan

277

Winter Wellness

278

Strategies for Accepting Aging

279

Reclaiming the Spirit of Christmas

280

The "Secret Sauce" for Relationships

281

Power vs. Force & The Rise of Consciousness: Finding Light in the Darkness

282

Embracing Light in the Darkness

283

Closing the Year with Intention: The Power of Reflection

284

The Meaning of Thanksgiving

285

Surviving Family Holiday Chaos Part 2

286

Surviving Family Holiday Chaos

287

Be the Editor of Your Life

288

I want to change... but how?

289

Skills to Cultivate Calm

290

Weeding Out the Myths About Marijuana, author Dr. Raymond Wiggins

291

Karma Unveiled and the Power of Choice

292

Exploring The Stoic Mindset: Part 2

293

Exploring The Stoic Mindset

294

The Two Most Destructive Attitudes with Jay Murrell

295

Me and My Shadow

296

Consciously Cultivating Affirmations

297

Presidential Trivia with Jay Murrell

298

Gratitude and the Brain with Donesa Walker

299

The Sixth Stage of Grief: Finding Meaning, author David Kessler

300

Bess Maxwell from Louisiana Spirits

301

Notorious, author Steve Williams

302

Dealing with Dementia with Jay Murrell

303

Get Me Out of Here, author Melody Krafft

304

October Theory

305

Biology of Politics, Dr. Melvyn Lurie

306

Timeless Jung Quotes with Jay

307

Strategies for Simplifying Your Life

308

Cultivating a Growth Mindset

309

Habits the Drain Our Peace and Joy

310

Gender Explained, co-author Diane Ehrensaft

311

Can You Think Too Much?

312

Strategies from Think Again by Adam Grant

313

Life Philosophies that Give Us an Advantage with Jay Murrell

314

Ron Stallworth, author, The Gangs of Zion

315

Chris Colbert, author, Technology is Dead

316

Tearing Down and Building Up a Sense of Purpose

317

Getting Through Tough Times

318

Who's Ok? You or Me?

319

Psychological Immune System

320

Strategies from Buddhist Psychology

321

Strategies for a Less Chaotic Life

322

The Debate, the Election, and Civility

323

What is Authenticity and Strategies for Authentic Living

324

Strategies for Overcoming Self-Sabotage from the book, The Mountain is You

325

Expectations that Drain Your Energy

326

Random(?) Thoughts To Ponder