Strategies for Living cover art

All Episodes

Strategies for Living — 296 episodes

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Title
1

Your Body Is Talking: What Stress Is Really Trying to Tell You

2

Reincarnation, Soul Evolution, & Finding Your Life's Purpose with Kevin Ryerson

3

If You're Not in Therapy, You Still Need to Know These Psychological Truths

4

7 Laws of Human Psychology That Can Change Your Relationships and Your Life

5

Pendulum Healing and Intuition: Can Anyone Learn to Access Inner Wisdom? with Joan Rose Staffen

6

Why You Feel Stuck (And the Small Shifts That Change Everything)

7

The Freedom Formula: Responsibility + Capacity + Honesty

8

Restore Healing: Moving Beyond Symptom Management to True Whole-Person Wellness

9

All God's Children Got Patterns: How Hidden Behaviors Shape Your Life

10

How to Live So You Can Die Without Fear: The Hidden Gift of Mortality

11

Life Through a New Lens: Where Reason, Faith, and Spiritual Experience Meet

12

The Voice of a Community: Radio, Relationships, and a Remarkable Life

13

Epic Parenting: Why Children Need Both Love and Limits

14

It Can Be Both: Holding Opposing Feelings Without Losing Yourself

15

The Essenes Then and Now: Ancient Wisdom, Healing, and the Evolution of Consciousness

16

Spiritual Hygiene, Part 2: Protecting Your Energy, Attention, and Soul

17

Spiritual Hygiene: Protecting Your Energy, Honoring Your Inner Voice, and Caring for the Whole Self

18

Sugar, Carbs, & Addiction: What If It's More Than Willpower?

19

Healing Career Wounds: Workplace Trauma, Burnout & Finding Your Authentic Path with Mandy Tang

20

Zen Caregiving: How to Care for Others Without Losing Yourself

21

Epic Parenting: Raising Resilient, Confident, and Emotionally Secure Children

22

The Stories We Live By: How Storytelling Shapes Our Reality, Business, and Future with Gavin McMahon

23

Beyond Blue and White: Hidden Histories, Women, and the Stories Objects Carry with Genevieve Wheeler Brown

24

Relationship Selling, Authenticity, & the Power of Human Connection with Damian Boudreaux

25

Climate Changed: Hope, Sustainability, and the Power of Collective Action

26

Healing Beyond the Surface: Mind, Body, Spirit, Exhale with Dr. Stacie Slabaugh

27

Money Is Weird: The Psychology, Anxiety, & Healing Behind Our Relationship with Money

28

Recovery Is More Than Quitting: Understanding the Hidden Layers of Addiction

29

Edgar Cayce’s Timeless Health Secrets: Holistic Healing, Alkaline Balance & Mind-Body Wellness

30

The Many Lives of Anne Frank: Identity, Hope, and the Power of Telling Our Story

31

Dispatches from Grief: Navigating Loss, Love, and the Unthinkable with Danielle Crittenden

32

Triggered? How to Challenge Negative Thoughts and Reclaim Your Power

33

The Sacred Paradox: Holding Two Truths at Once

34

Epic Parenting: Raising Emotionally Strong & “Invincible” Children with Larry Valmore

35

Unexpected Awakening:: Emotional Abuse, Meditation, & Finding Yourself Again

36

The Malnourished Marriage: Emotional Nutrients Every Relationship Needs

37

Getting Your Life Back on Track: The First 4 Steps to Freedom (12 Steps for Everyone)

38

Brutal Life Lessons That Set You Free (If You Let Them)

39

Thick Skin, Soft Heart: How to Build Emotional Resilience Without Losing Your Sensitivity

40

Why Good People Do Bad Things: The Hidden Psychology Behind Human Behavior

41

The Power of Listening: Therapy, the 12 Steps, and Becoming Who You Truly Are

42

Codependency Uncovered: How to Stop Losing Yourself in Relationships

43

The Sacred Pause: Self-Soothing Skills to Reclaim Your Power

44

Viral Theories That Actually Change Your Life (Simple Shifts That Work)

45

Who’s Sitting at Your Table? Not Everyone Deserves a Seat

46

Boundaries Build Connection: The Truth About Limits, Love, and Real Relationships

47

Practicing Joy: Ancient Monastic Habits for Modern Peace

48

The Power of Words: How Your Inner Language Shapes Your Life

49

Are You Living or Reacting? The Power of Intentionality

50

10 Uncomfortable Questions That Could Change Your Life

51

True Freedom: How to Stop Taking Things Personally (and Reclaim Your Inner Peace)

52

Letting Go Without Giving Up: Finding Peace, Control, & Clarity in Uncertain Times

53

Liberating Thoughts About Love: What Would Love Do?

54

12 Life Realities No One Tells You (Until It’s Too Late)

55

20 Life Shifts That Can Solve 90% of Your Problems

56

Reincarnation, Karma, & Consciousness: A Path Toward Healing and World Peace

57

Love Isn’t Found—It’s Practiced: 40 Relationship Habits That Build Lasting Connection

58

The Real Work of Love: Communication, Trust, and Growth in Relationships

59

The 4 Stages of a Relationship: From Infatuation to Secure Love

60

Brain Awareness Week: How Brain Training Transforms Lives at Any Age

61

Nervous System Regulation: Moving from Stress to Balance with Stacie Slabaugh

62

Metamorphosis: Why Change Is the Lifeblood of Life | Oren Harman on Transformation & Identity

63

Astrology, Reincarnation, & the Soul’s Blueprint with Patty Finlayson

64

Growing Up in a Drug Rehab: Jonathan Tepper’s Story of Love, Loss, & Addiction

65

Reincarnation, Intuition, & Objective Evidence: A Conversation with Kevin Ryerson

66

Preparing the Soil of the Soul: Why This Week Changes Everything

67

What Is Love, Really? Philosophy, Faith, & the Mystery That Connects Us

68

The Art of Letting Go: Releasing What No Longer Serves You

69

Reincarnation, AI, & the Mystery of Longitude: Exploring Past Lives with Chuck McMurray

70

San Francisco’s Last Top 40 Disc Jockey: Don Sainte-Johnn on Radio, Reinvention, & the Power of the Mind

71

Sticky Notes for the Soul: Simple Reminders for Inner Peace in Uncertain Times

72

Books That Change You: Must-Read Classics for Meaning, Growth, and Perspective

73

The Culting of America: How High-Control Groups Shape Our Lives

74

Human Connection in an AI World: Healing Loneliness, Fear, and Finding Balance in 2026

75

What Our Grandmothers Knew: Nervous System Wisdom We’ve Forgotten

76

The Art of Real Grit: Habits That Build Resilience from the Inside Out

77

Mental Wealth: Building Resilience, Healing, and Community at LSU Shreveport

78

How to Know Yourself: Breaking Illusions That Keep Us Stuck with J. Eric Oliver

79

Waking the Sleeping Prophet: Edgar Cayce’s Timeless Wisdom for Modern Life

80

Return to Nature: What Ospreys Teach Us About Home, Patience, & Hope

81

’Twas the Week Before Christmas: Staying Grounded When Everything Speeds Up

82

Tis the Season to Go Within: Rest, Darkness, and the Return of Light

83

50 Years of A Course in Miracles: Meaning, Miracles, & Changing the Mind with Gary Tiemann

84

Synchronicity, Survival, & the Power of Art: Nancy Rosenfeld’s Family Story

85

Leveraging Your Phone for Real Results: No-BS Marketing with Natasha Regard

86

God Says You Can Trust Me: Nancy Frecka’s Near-Death & Supernatural Encounters

87

Signs You’re Becoming Your True Self

88

How to Have Fewer Days That Suck: Unzip Holiday Happiness with Deborah Mallow

89

The Esteemed Priority: Creativity, Faith, & Divine Appointments with Al Bohl

90

How to Connect with Loved Ones on the Other Side – with Karen Kubicko

91

Portal in the Pines: Local Filmmakers Bring Sci-Fi Horror Home to Shreveport

92

Dreams, Ancestors, & Healing: A Conversation with Linda Yael Schiller

93

Preserving the Past: Inside the Historic Hypolite Bordelon Home with Adam Bordelon

94

Unlocking Your Divine Potential: The Sovereign Mindset with Jeremy McDonald

95

Becoming a Soul Detective: Nancy Orlen Weber on Intuition, Healing, and Self-Discovery

96

Finding Yourself Across Lifetimes: Exploring Past Life Healing with Karen Kubicko

97

Holiday Healing & Deals on Deals: Energy Wellness with Dr. Stacie Slabaugh

98

The Future of Healthcare: Inside Mira Direct Primary Care with Dr. Todd Flowers & Courtney Brooks

99

Past Lives, Present Lessons: Inside Reincarnation Research with Gary Tiemann & Henry Bieryla

100

Reprogram Your Subconscious Mind: How to Create Lasting Change with Larry Valmore

101

Finding Your Voice: The Story of Krystina B.

102

Practicing Forgiveness: A Path Toward Healing with Dr. Richard Balkin

103

Building Trust and Safer Streets: A Conversation with Shreveport Police Chief Wayne Smith

104

Breaking Generational Tracks: Healing the Past to Shape the Future

105

Phrases That Instantly Lower Tension in Difficult Conversations

106

Forgiveness: The Gateway to Freedom and Healing

107

Spirits Among Us: A Halloween Conversation with Bess Maxwell

108

Inside the JFK Files: Judyth Vary Baker on Lee Harvey Oswald, the CIA, and the Secrets Behind History

109

Everyone’s in Sales: SRT Strategies with Scott Tarkoski

110

Tom & Ted Talk Trash: Building Community Pride in Shreveport

111

The Contradictions That Make Us Wise: Lessons That Only Make Sense with Age

112

Healing Autoimmune and Fibromyalgia Naturally: Restoring Balance with Dr. Stacie Slabaugh

113

Reframing ASAP: Slowing Down in a World That Worships Hurry

114

Stacie Slabaugh at Balanced Life, Open House

115

The Art of Letting Go: Unpacking the Backpack of Life

116

Confessions from the Couch: What Your Words Reveal

117

AI, Business, and the Future: A Conversation with Nick Askew

118

Inside Uprising Addiction Center: Healing Mind, Body & Spirit

119

Fall Equinox: Finding Balance in a Season of Change

120

Faith, Politics, & Healing the Nation: A Conversation with Elizabeth Ersoff

121

What Can I Do? Reclaiming Inner Peace in a World of Chaos

122

Respectful Dialogue in Divisive Times: A Conversation with Mayor Tom Arceneaux

123

Season 33 Premiere: Exploring The Afterlife Frequency with Psychic Lawyer Mark Anthony

124

Neurodiversity & Brain Training: Celebrating 17 Years of LearningRx

125

The Meaning of Your Past Isn’t Set in Stone: Memory, Trauma & Resilience

126

Over the Edge: Building a Brighter Shreveport

127

Earliest Memories: Unlocking the Psychology of Our First Stories with Charlotte Chun

128

The Art of Happiness: Habits for a Joyful Life

129

Hit RESET: A 5-Step Method to Calm, Clear, and Centered

130

Lights, Camera, Community: Behind the Screens at Robinson Film Center,

131

Notes to Self: Daily Reminders for a Resilient Mindset

132

Lessons from the Best Psychology & Self-Help Books

133

Starting From Here: Paula Saunders on Resilience, Self-Forgiveness & the Power of Story

134

Hearing the Our Father with Aramaic Ears: A Fresh Look at Jesus’ Words

135

Timeless Wisdom: Life Lessons from Benjamin Franklin

136

Ancient Wisdom for Modern Living: Epictetus, CBT, and the Power of Integrity

137

Words to Live By: Quotes That Ignite Purpose, Resilience, and Joy

138

What Matters Most: Transforming Self-Perception for a Happier Life

139

The Most Important Relationship You’ll Ever Have

140

Shadow Work & Soul Growth: Carl Jung’s Quotes That Change Everything

141

Unlocking the Subconscious: Hypnosis, Mindset & Performance with Karen Ross

142

Likeness & Legacy: Samsun Knight on Open Marriage, Family Myths, and the Healing Power of Storytelling

143

Cracking the Matrix: Cate Montana on Breaking Free from Fear and Illusion

144

The Montessori Home & Beyond: Nurturing Children and Families with Purpose – Featuring Teresa Angeles

145

Unmasking the Self: Autism, ADHD & the Journey to Neurodivergent Flourishing with Sol Smith

146

The Future Human: Conscious Evolution, AI, and the Power of the Heart with Regina Meredith

147

Shame Unmasked: Disarming the Hidden Driver of Self-Destruction with Rick Patterson

148

Sometimes We All Need a Reset: Emotional Regulation for Real Life

149

The Friendship Bench: How 14 Grandmothers Sparked a Global Mental Health Revolution

150

Back-to-School Brain Boost: Routines, Resilience & the Real Impact of AI

151

The 7 Types of Rest: What You're Missing Even with 8 Hours of Sleep

152

The Butterfly Effect of Grief: A Mother’s Sacred Transformation

153

Following the Yellow Brick Road: A Spiritual Journey with Father Nathan Castle

154

Are You Really Fine? Resetting Body, Mind & Energy with Dr. Stacie Slabaugh

155

Triggers Everywhere: How to Understand, Manage, and Grow Through Emotional Reactions

156

Dangerous Archetypes: What Carl Jung Warned Us About

157

Saving the Soul of the Airwaves: Kermit Poling & the Power of Public Broadcasting

158

The Magic of Musicals & Community at the Robbys – Live from Robinson Film Center

159

A Real Emergency: Joanna Sokol on Life, Trauma, and the Truth Behind 911 Calls

160

Marianne the Maker: Creativity, Kids, and the Healing Power of Making – with Kelly Corrigan

161

Are We Truly Free? Exploring the First Truth: We Are Creators

162

The Scrapbook: Heather Clark on Love, Legacy, and the Shadows of History

163

Ghostwriting, Truth-Seeking & Life Stories with Dan Baldwin

164

Questions to Change Your Life: Routines, Dream Jobs & Intentional Living

165

Tapping Into the Field: A Journey Through Grief, Awakening, and Higher Consciousness with Sam Harrison

166

Busy, Busy for the Lord: The Life and Legacy of Monsignor Earl Provenza

167

Anomalous Experiences & the Subconscious Connection: Reframing the Unexplainable

168

Painfully Obvious, Easily Forgotten: Truths to Remember

169

Life at the Crossroads: Finding Purpose Beyond Retirement

170

Healing the Mind with Ancient Wisdom: Chinese Medicine & Mental Health with Nina Cheng

171

Rolling Toward Independence: The Mobility City Story

172

Afterlife Interrupted: Father Nathan Castle on Helping Souls Cross Over

173

10 Truths That Will Change Your Life: David & Lauren’s Transformative New Book

174

Lonely Together: Finding Connection in a Disconnected World

175

Why We Self-Sabotage — And How to Stop It, with Dr. Philip Agrios

176

Summer Brain Gain: How to Train Your Brain Like a Cognitive Super-Ager

177

The Frequency of Healing: Insights from Balanced Life Wellness Center

178

Letting Go to Grow: Releasing What Holds You Back to Become Your Best Self

179

The Road to Graceful Aging: Are You Evolving or Just Getting Crotchety?

180

The End is the Beginning: Jill Bialosky on Grief, Legacy, and the Poetry of Memory

181

Healing Grief, Finding Peace: Ellie Pechet’s Revolutionary Energy Work

182

The Far Side of the Desert: Finding Resilience Through Story with Joanne Leedom-Ackerman

183

Magnetic Allure: Overcoming Fear of Rejection with Charisma Coach Malia Rogers

184

The Silent Pandemic: Unmasking the Global Mental Health Crisis with Caroline Cory & Philip de Clare

185

Habemus Papam: Reflections on the First American Pope with Bishop Francis Malone

186

Looking in the Mirror: The Courage of Self-Examination

187

Living the Serenity Prayer: Acceptance, Courage, and Wisdom for Everyday Life

188

Mental Health in the Age of Becoming: Balance, Beliefs & the Adolescent Society

189

Anxiety Is Contagious… But So Is Peace: Building Inner Immunity in a Noisy World

190

Words That Change Us: Simple Sayings, Profound Impact

191

Inner Excellence: Letting Go of Fear and Living Your Best Possible Life with Jim Murphy

192

High-Level Thinking: Brave Questions, Conscious Living

193

Letting Go for Real Peace: Releasing Beliefs That No Longer Serve You

194

Eat to Ease: Natural Foods That Lower Stress & Anxiety

195

Living Fully with Cerebral Palsy: A Family’s Journey of Strength and Spirit

196

Rewriting Life’s Chapters: Jay Murrell’s Journey from Rooftop to Counseling Room

197

Healing Our Pets Naturally: Becky Chambers on Energy Medicine, Homeopathy, and Whole Body Vibration

198

Soul Mates, Twin Souls & the Road to Enlightenment with Joanne DiMaggio

199

Let Them: Finding Peace Through Detachment and Inner Power

200

Unmasking Influence: Hayley Krischer on Identity, Trauma & the Power of Storytelling

201

True Colors: What Life’s Toughest Moments Reveal About You

202

Hitching a Ride: Healing from Hidden Spiritual Attachments with Ellie Pechet

203

Step One is for Everyone: Finding Freedom in Powerlessness

204

A Greek Tragedy: Uncovering the Human Cost of the Refugee Crisis with Journalist Jeanne Carstensen

205

Mental Resilience: Life Lessons That Strengthen the Spirit

206

Exploring Consciousness and the Unknown: A Deep Dive into the 37th Ozark Mountain UFO Conference

207

Unlocking the Power of Energy Healing: Exploring Scalar Frequencies & Biofield Tuning

208

Spring Reset: Realigning Body, Mind & Spirit with the Season's Energy

209

Is "Normal" Hurting Us? Breaking Free from Hidden Stressors and Reclaiming Wholeness

210

Is Alcohol Really That Dangerous?

211

The Importance of Listening

212

The Power of the Mind: How Thoughts Shape Reality

213

Death Is Our Business: The Rise of Russian Mercenaries & Private Warfare

214

12 Laws of Philosophy

215

Flaco’s Flight: A Wild Parable of Freedom and Resilience

216

Teen Depression Gone Viral – A Conversation with Dr. Meredith Gansner

217

Unlocking Your Inner Greatness: Embracing Your Extraordinary Self

218

Forgiving Your Parents: Healing, Reparenting, and Finding Freedom

219

What Your Home Says About You: Unpacking the Values Behind Your Space

220

Laughter, Love & Perspective as Medicine – A Conversation with Shelley Mickle

221

The Law of Zero: Unlocking a New Reality with Chad Hardy

222

For LENT, Let's Eradicate Negative Thinking

223

We Has Met the Enemy, and They is Us

224

Mental Health Check-In

225

Life After Breath with Jacob Cooper

226

The Courage to Live Fully: Mindset, Action, Perspective

227

What is Narcissism and How to Deal with One

228

What is Love?

229

The Most Meaningful Gift You Can Give Your Partner

230

Patterns of Healthy Couples

231

Good Sex

232

Underrated Habits to Start in 2025

233

Strategies for Hygge

234

Strategies for Self Control

235

Into the Voidopolis with Kat Mustatea

236

Strategies for a Simpler Life

237

Dr. Linda Eckert, author of Enough

238

Finding Balance in a Fast-Paced World

239

Strategies for Introspection

240

The Power of Stillness in Winter

241

Navigating "Endings" & "Beginnings"

242

Boundaries to Set in the New Year

243

Winter Solstice Reflection and Renewal

244

Holiday Stress and Cultivating Light

245

The Gift of Meaning

246

Looking to the Skies with George and Dan

247

Winter Wellness

248

Strategies for Accepting Aging

249

Reclaiming the Spirit of Christmas

250

The "Secret Sauce" for Relationships

251

Power vs. Force & The Rise of Consciousness: Finding Light in the Darkness

252

Embracing Light in the Darkness

253

Closing the Year with Intention: The Power of Reflection

254

The Meaning of Thanksgiving

255

Surviving Family Holiday Chaos Part 2

256

Surviving Family Holiday Chaos

257

Be the Editor of Your Life

258

I want to change... but how?

259

Skills to Cultivate Calm

260

Weeding Out the Myths About Marijuana, author Dr. Raymond Wiggins

261

Karma Unveiled and the Power of Choice

262

Exploring The Stoic Mindset: Part 2

263

Exploring The Stoic Mindset

264

The Two Most Destructive Attitudes with Jay Murrell

265

Me and My Shadow

266

Consciously Cultivating Affirmations

267

Presidential Trivia with Jay Murrell

268

Gratitude and the Brain with Donesa Walker

269

The Sixth Stage of Grief: Finding Meaning, author David Kessler

270

Bess Maxwell from Louisiana Spirits

271

Notorious, author Steve Williams

272

Dealing with Dementia with Jay Murrell

273

Get Me Out of Here, author Melody Krafft

274

October Theory

275

Biology of Politics, Dr. Melvyn Lurie

276

Timeless Jung Quotes with Jay

277

Strategies for Simplifying Your Life

278

Cultivating a Growth Mindset

279

Habits the Drain Our Peace and Joy

280

Gender Explained, co-author Diane Ehrensaft

281

Can You Think Too Much?

282

Strategies from Think Again by Adam Grant

283

Life Philosophies that Give Us an Advantage with Jay Murrell

284

Ron Stallworth, author, The Gangs of Zion

285

Chris Colbert, author, Technology is Dead

286

Tearing Down and Building Up a Sense of Purpose

287

Getting Through Tough Times

288

Who's Ok? You or Me?

289

Psychological Immune System

290

Strategies from Buddhist Psychology

291

Strategies for a Less Chaotic Life

292

The Debate, the Election, and Civility

293

What is Authenticity and Strategies for Authentic Living

294

Strategies for Overcoming Self-Sabotage from the book, The Mountain is You

295

Expectations that Drain Your Energy

296

Random(?) Thoughts To Ponder