Skip to content
Strong + Unfiltered cover art

All episodes

Strong + Unfiltered, 244 episodes. Page 2 of 3.

#
Title
101

EP169 Serotonin, dopamine, nutrient deficiencies and more

E
102

EP168 defending bananas, undereating, dehydration + DUTCH tests

E
103

EP 167 "Experts", medical zebras and genetic freaks

E
104

EP166 emotional intelligence, you're the problem it's you and vitamin D

E
105

EP165 Washington post, dunning kruger, big food, big pharma and postpartum mom culture

E
106

EP164 Trooper, Dad advice, the wilderness and a little tin foil hat

E
107

EP163 Salt, preconception, postpartum and gallbladder health

E
108

EP162 Wet slaps, snow white, lyme, sibo and more

E
109

EP 161 hair breakage, blindspots + getting unstuck

E
110

EP160 Bananas, black market berkey filters + bear spray

E
111

EP159 Mind, body, spirt + energy

E
112

EP158 Retreat announcements, breasticles, VHS tapes + mambo number 5

E
113

EP157 Functional movement, unnecessary surgeries and opossum facts

E
114

EP156 Smarty pants and rants

E
115

EP155 Trauma, people pleasing and walking wounds

E
116

EP 154: Neurospicy, ACOTAR spoilers, piper farts + big announcements

E
117

EP153 Roller coasters, perimenopause andfinding your joy

E
118

EP152 Metabolic health, environmental toxins and finding a qualified practitioner

E
119

EP151 Grime layers, nervous system regulation, ozempic + birth control

E
120

EP150 planet fitness, how to find a good coach and working out as a parent

E
121

EP149 Perinatal Body Image, fertility and how we stop diet culture

E
122

EP148 LMNT, poop bags and what it's like working with me

E
123

EP147 Faeries, pospartum, nuance and drive in your own lane

E
124

EP146 Hormones aren't a root cause, action figures on cars and healthcare burnout

E
125

EP145 Silica balls, autoimmune disease, trauma and warning signs of under eating

E
126

Ep 144 Perinatal, mental health, body image in pregnancy, and water all over the floor.

E
127

Ep 143 Wet avocados, bedside or bust and abuse in healthcare

E
128

Ep 142 Alcohol, eating enough and a fly in my water

E
129

Ep 141 Cholesterol, VBACs and fake UTIs

E
130

EP140 Indiana Jones + Lyme-Disesase

E
131

EP139 Perimenopause, Hormones and the importance of Joy ft. Dr. Carrie Jones

E
132

Ep 138 Nimble warthog and the dark side of functional medicine

E
133

EP137 Zoom, misophonia and macros

E
134

Ep 136 Dog Bites, Deodorant + Alcohol

E
135

Ep 135 Owala Mugs + No Buy July

E
136

Ep 134 Menstrual Cycle Education You Didn't Learn In School

E
137

Ep 133 Blips, Body Image + Finding Balance

E
138

Ep 132 Midwifery, C Sections + Birth Control

E
139

EP 131: Homegrown virgos, womens health + solving the worlds problems

E
140

EP 130: Birth control, 55+ communities + hormones in the water

141

EP 129: Whats REALLY my enneagram number?

E
142

EP128: Blindspots + Money Mindset

E
143

EP 127: What do apricot kernels have to do with cancer?

E
144

EP 126 Dr. Jolene Brighten

E
145

EP 125: Dont die stupid + sperm counts

E
146

EP 124: Nerd is not a dirty word

E
147

EP 123: Dog medicine, C Sections + The Gut Honest Truth

E
148

EP 122: Girls Fight Back w/ Nicole Snell

E
149

EP 121: Testosterone + text message updates

E
150

EP 120: Cart narcs, the internet + I want my early 20's back

E
151

EP 119: Ignorance isn't always bliss

E
152

EP 118: More big 8 energy, technology sucks + die in a fire

E
153

EP 117: Utah Moms, Stanley Cups + Big 8 Energy

E
154

EP 116: Ozempic, nervous system regulation, burnout + more

E
155

EP115: Revolutionizing post partum care

E
156

EP114: Buckle up for this one

E
157

EP 113: All Things Womens Health

E
158

EP112: Metabolic health, keyboard warriors + the universe

E
159

EP 111: Leaving Conventional Medicine

E
160

EP 110: Letting Go + Unbecoming

E
161

EP 108: IT DEPENDS

E
162

EP 107: What's causing your acne?

E
163

EP106: Unblock the mindsets not serving you

164

EP 105: It's harder being healthy as a vegan

E
165

EP104: Religion, Spirituality, Psychology + Bro Science

E
166

EP 103: Why lifting heavy helps back pain

E
167

EP 102: Health advocacy, non-profit gyms + mold exposure

E
168

EP 101: Brain health, cognitive load + cognitive demand

E
169

EP 100: Brooke Czarnecki

E
170

EP 99: Jenna Altman

E
171

EP98 Secondary Infertility w/ Alessandra Scutnik

E
172

EP97: cycle day 2 unhinged

E
173

EP96: Fertility Defined

E
174

EP95: Parasites, Periods + Potatoes

E
175

EP94: Trauma, Cervical Mucus + Soloprenuer stuff

E
176

EP93: Empowered Medicine

E
177

EP92: Solopreneur life, crossfit, therapy + nervous sytem dysregulation

E
178

EP90: Deliberate Living

E
179

EP 90: Alone in Wonderland

E
180

EP89: Life transformations with Katie Conners

E
181

EP88: Physical trauma + emotional growth

E
182

EP87: Be the CEO of your own health

E
183

EP 86: Winning with multiple sclerosis

E
184

EP85: Pregnancy, body changes + catching up

E
185

EP84: narcissists, trauma + overcoming

E
186

EP83: Healthcare, nursing, pandemic reflections + more

E
187

EP82: Luteal phase rants

E
188

EP 81: We don't fit into anyone elses box

E
189

EP 79: Save the telomeres!!

E
190

EP79: Military crime, physician assisted suicide + all politicians suck

E
191

EP78: Breast Implant Illness

E
192

EP77: The Period Guru

E
193

EP76: Sara Hayes/Mindful Miles

194

EP75: Freedom in letting go

E
195

EP74: Loneliness, COVID + Ron Swanson

196

EP73: Meet My Acupuncturist

197

EP72: You are never too much + always enough

E
198

EP 71: Joelle Cavagnaro

E
199

EP 70: All About the JMT

E
200

EP69: Tom Wymer

E