All Episodes
Suffer Up Podcast — 73 episodes
EP#63 Derek Mcmonagle- Listening to God, Fitness through Faith, Beyond the Veil
EP#62 What is your Identity In? Carry your Guidon
EP#61 Kramer Ammons- 55 Miles, Ultra Runner, Business Owner, Husband and Dad
EP#60 Scott Weidenbacher-Military Suicide Awareness, Run for Tyler
EP#59 Ultra Running and Trail Running Tips and Lifestyle
EP#58.5 TNT-What do you believe?
EP#58 David's Response to Fear-Psalms 55 &56
EP#57 Southern States 200-Mark and Stacy Porter
EP#56.5 TNT-Red Run Virtual 5k
EP#56 Nick Redhead-Red Flamingo, Redefine Next, Optimize Your Life
EP#55 Be Your 8 Year old Hero-Time for Change
EP#54.5 One year with Suffer Up and THANK YOU!
EP#54 Adam Atallah: Fitness Coach, Mentor, Training
EP#53 SAM BEUSCHEL: Royal Army Aviation, Knife Maker, Life Journey
EP#52 Flipping the Switch: From Work to Home, Ultra Life to Regular Life
EP#51 Ryan Durand’s FLEX Playbook:From Nuclear Silos to Human Leadership
EP#50 PUNCHOUT ULTRA RECAP- 2027 Registration is LIVE
EP#49 The 74-ish Mile: Florida Death Race-Recap
EP#48 Sydney Balmer: USN Wife, Veteran, and Mother of 3
EP#47 Ryan Forgotten Florida 100 Part 2: Lessons, Trials, Adversity
EP#46 Forgotten Florida 100 Mile Race Recap: A Run Bum Race Review Part 1 of 2
EP#45 Grieving, The Fragility of Life and Death
EP#44 The Power of Networking: You are valuable by WHO you know
EP#43 Ryan Harris USN Senior Chief Navy Leadership
EP#42 Consistent Action Leads to Results, Discipline with Grace
EP#41 ADHD in Children, Are we missing the point?
EP#40 Michael Kracyla- US Army Green Beret, Special Forces, Business Sergeant
EP#39 Merry Christmas-New Year Resolutions
EP#38 Ryan Harris-Operation Mustard Seed
EP#37 The meaning of "Time"?- Monopolize the Kairos Moments
EP#36 John Hills w/ Vetcola-US Marine 0311, PTSD, Family, and healing through Vetcola
EEP#35 Emotional Steadiness- Staying Calm Amongst the Stress
EP#34 Hunting with a Longbow, Ryan pulled the trigger on a 100miler
EP#33 Unlocking your full potential and find EXCELLENCE
EP#32: Katie Spotz: Rowing Oceans & Running 200 Miles for Clean Water
EP#31 Be Outside, Gods Creation, Ryans Success
EP#30 Blackwater 10 Mile — First Mic, First Memories
EP#29 Provtober Readings, Becoming Stronger Men
EP#28 Being a Mentor, Are you Ready?: A Christian Perspective
EP#27.5 WE HAVE A RACE! Punch Out Ultra February 2026
EP#27 Money, Marriage, and Making It Work: Lace Up & Suffer Up
EP#26 Training Scars, Train like you Fight,
EP#25 Respect and Today’s Movement: What will you do with this moment? Charlie Kirk
EP#24 Making Maverick Moves: Gina Osborn, FBI Veteran's Guide to Bold Leadership
EP#23 Distractions, Surrender Yourself
EP#22 Rescue Swimmer and Fire Department Stories, Watch your Mouth
EP#21.5 RACE COMING SOON, New Store, Exciting News
EP#21 Be Handy With Your Hands, Manhood in today’s world
EP#20 MINDOVER MILES RECAP, Nates First Ultramarathon, Lessons Learned
EP# 19 Married to the Job: A Firefighter Wife's Perspective
EP#18 Family Time, Work Life Balance
EP#17 Be a Man, Lead Your Home
EP#16 Spiritual Outlet, Prayer, Finding God
EP#15 Doubt, Self Worth, Made in His Image
EP#14.5 Thursday Update, Mind Over Miles, Next Race
EP#14 Triumph Over Trauma, Jeremy Van Delinder, Crisis Intervention
EP#13.5 Be Better, Challenges in the Water
EP#13 PTSD, Anxiety, Mental Health Real Talk
EP#12 Wheelchair to Ultra Marathon, Power of the mind, Skunk Ape 50mile Finisher
EP#11 Mentorship, Leadership, Discipleship
EP#10 Neal Grossheider, US Air Force Veteran, Entrepreneurship
EP#9.5 Announcement, Mind Over Miles, Thank you!
EP#9 Mental Toughness, Trials, Regiment Your Day
EP#8 Rescue Swimmer, Military Marriage, Trials, Ryan's Story
EP#7.5 Left Over 4 Mile, Thursday Updates
EP#7 Why Do We Run, Benefits of Running, Suffering with Purpose
EP#6.5 Upcoming Events, Races, GIVEAWAY
EP#6 Struggling Firefighter, A look into the Mirror, Nate's Story
EEP#5 Miscarriage, Grieving, First Responder Wife
EP#4 Intentional time, Be a man of your word
EP#3 Taking Action, Failure, Crawl Walk and Run
EP#2 Death by 5K, How Nate and Ryan Met, Lessons Learned
EP#1 Intro, Mission, Objectives, Goals