Take a Pause with Menopalz cover art

All Episodes

Take a Pause with Menopalz — 53 episodes

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Title
1

Season 2: Episode 1 with Dr. Amy Day a Neuropathic Doctor and Menopasue Society Certified Practitioner and Founder of Women's Vitality Center

2

Episode 52 with SharonLove Pochay Calaguas-Larsen a Holistic Chef

3

Episode 51 Breast health and Estrogen with Kate Wells, co founder of Parlor Games

4

Episode 50 Confidence in style during Menopause with Isha Casagrande

5

Episode 49 Dr Laura Dalton CMOO Planned Parenthood and Poppycare.org

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Episode 48 Conversation with Kim Surratt a Family Law and Reproductive Lawyer

7

Episode 47 Intimacy and Body Shaming why does it increase in Menopause???

8

Episode 46 Spring ahead with exercise

9

Episode 45 Menopause around the World

10

Episode 44 Feeling good in your body with Isha Casagrande

11

Episode 43 Spring Hair with Amalia the Healing Hairstylist

12

Episode 42 Conversation with a CMO about Menopause and the Workplace

13

Episode 41 Menopause in the UK with Jayne (Trust.Me.I'm.a.Nurse)

14

Episode 40 Let's Talk about Sex Part 2

15

Episode 39 Menopause in the Workplace co branded episode with HR Fresh Take Dr Jo

16

Episode 38 Mental Health and Menopause

17

Episode 37 Conversation with Hormone Expert Kate Wells from Parlor-games.com

18

Episode 36 Let's talk about Sex...

19

Episode 35 Let's talke about the "T" (testosterone...shhhh) Part 2

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Episode 34 *Special Edition* Menopause Superbowl with Menopalz

21

Episode 33 Let's talk about the "T" (testosterone..shhhh...)

22

Episode 32 Fairy Menopause Godmothers aka Melissa and Mare

23

Episode 31 New You with New Hair problems????

24

Episode 30 Go with your GUT Part 2

25

Episode 29 Go with your GUT!!

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Episode 28 Conversation with Amalia, a healing hairdresser

27

Episode 27 Holiday Survival Tips

28

Episode 26 Discussion with Davey Maher, Founder of Global Hormone Optimization Company

29

Episode 25 Holiday Prep with or without Hormones...

30

Episode 24 12 Days of Menopause in the wrokplace

31

Episode 23 Thanksgiving Follies

32

Episode 22 Turkey prep with the Pause

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Episode 21 Let's talk with Gisele a women's health NP and Raquel from Menopalz.com

34

Episode 20 Discussion with Menopalz.com Partners Raquel and Deb

35

Episode 19 Empower yourself with Humor and Lynn Harris CEO of Gold Comedy

36

Episode 18 Let's talk about the "Meno" Divorce

37

Episode 17 Partner POV on Menopause Part 2

38

Episode 16 Partner POV on Menopause

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Episode 15 Deep dive into HRT

40

Episode 14 Mental health during Menopause

41

Episode 13 Interview with Raquel from Menopalz.com

42

Episode 12 What questions to ask your GYN provider

43

Episode 11 Discovering Menopause without a Map

44

Episode 10 DIY day with Melissa. Tasting the teas, and producing collagen.

45

Episode 9 How to bring the Spa home to you

46

Episode 8 Holistic Menopause Essential Giude Volume II

47

Episode 7 Holistic Menopause Essential Guide Volume I

48

Episode 6 The Good The Bad and The Ugly of GYN appointments

49

Episode 5 The Gen X Menopause Files

50

Episode 4 My Menopause Essentials Guide

51

Episode 3 Hormones and HRT ??

52

Episode 2 And Just Like That vs Sex in the City with Menopause

53

Why MENopause when it happens to WOMEN??