All Episodes

Episode 47 Intimacy and Body Shaming why does it increase in Menopause???

Episode 46 Spring ahead with exercise

Episode 45 Menopause around the World

Episode 44 Feeling good in your body with Isha Casagrande

Episode 43 Spring Hair with Amalia the Healing Hairstylist

Episode 42 Conversation with a CMO about Menopause and the Workplace

Episode 41 Menopause in the UK with Jayne (Trust.Me.I'm.a.Nurse)

Episode 40 Let's Talk about Sex Part 2

Episode 39 Menopause in the Workplace co branded episode with HR Fresh Take Dr Jo

Episode 38 Mental Health and Menopause

Episode 37 Conversation with Hormone Expert Kate Wells from Parlor-games.com

Episode 36 Let's talk about Sex...

Episode 35 Let's talke about the "T" (testosterone...shhhh) Part 2

Episode 34 *Special Edition* Menopause Superbowl with Menopalz

Episode 33 Let's talk about the "T" (testosterone..shhhh...)

Episode 32 Fairy Menopause Godmothers aka Melissa and Mare

Episode 31 New You with New Hair problems????

Episode 30 Go with your GUT Part 2

Episode 29 Go with your GUT!!

Episode 28 Conversation with Amalia, a healing hairdresser

Episode 27 Holiday Survival Tips

Episode 26 Discussion with Davey Maher, Founder of Global Hormone Optimization Company

Episode 25 Holiday Prep with or without Hormones...

Episode 24 12 Days of Menopause in the wrokplace

Episode 23 Thanksgiving Follies

Episode 22 Turkey prep with the Pause

Episode 21 Let's talk with Gisele a women's health NP and Raquel from Menopalz.com

Episode 20 Discussion with Menopalz.com Partners Raquel and Deb

Episode 19 Empower yourself with Humor and Lynn Harris CEO of Gold Comedy

Episode 18 Let's talk about the "Meno" Divorce

Episode 17 Partner POV on Menopause Part 2

Episode 16 Partner POV on Menopause

Episode 15 Deep dive into HRT

Episode 14 Mental health during Menopause

Episode 13 Interview with Raquel from Menopalz.com

Episode 12 What questions to ask your GYN provider

Episode 11 Discovering Menopause without a Map

Episode 10 DIY day with Melissa. Tasting the teas, and producing collagen.

Episode 9 How to bring the Spa home to you

Episode 8 Holistic Menopause Essential Giude Volume II

Episode 7 Holistic Menopause Essential Guide Volume I

Episode 6 The Good The Bad and The Ugly of GYN appointments

Episode 5 The Gen X Menopause Files

Episode 4 My Menopause Essentials Guide

Episode 3 Hormones and HRT ??

Episode 2 And Just Like That vs Sex in the City with Menopause

Why MENopause when it happens to WOMEN??