All Episodes
Talking FACS — 519 episodes
Resources for Hope: QPR and 988
Simple Steps to Budgeting
Future of FCS Extension: Dr. Heather Norman-Burgdolf on Leadership
Midwifery, Choices, and Care in Kentucky
Reducing Harm, Saving Lives
Who is a Cancer Survivor?
Family Health History: The Story That Protects Your Future
Save Without Sacrifice: Bill Negotiation Tips
Fueling Kids for Sports and Life
Quick Bites: Making Fast Food Nutritious
Robots in the OR: How Robotic Surgery is Transforming Lung Cancer Care
When Food Feels Hard: Understanding Eating Disorders
MoneyWi$e: Making Healthy Choices as Food Prices Rise
A Conversation about the Dietary Guidelines for Americans
ACTION Students Tackle Cancer Through Storytelling
How Pop Culture Shapes Health
When Children Get Lost: Simple Steps for Parents
MoneyWi$e: Safer Spending with Digital Wallets
Be Kind to Yourself: The Power of Self-Compassion
How Civic Engagement Becomes a Health Boost
Sharing Hope: Advancements in Breast Cancer Treatment
MoneyWi$e: Organize Your Home on a Budget
Family Support Groups: Helping Loved Ones with Addiction
Keeping Influence: How Parents Shape Teen Behavior
Don't Fail Retirement: Plan for Purpose, Health & Social Connections
Alcohol’s Cancer Risk — What Every Kentuckian Should Know
Boundaries that Protect Your Time, Energy & Relationships
WiN-WiN: Turning Food Waste into Community Meals
MoneyWi$e Vision Boards for Financial Freedom
Raising Thankful Kids: Simple Habits That Build Gratitude
Hope in Tailored Care: Personalized Vaccines for Pancreatic Cancer
The Eight Dimensions of Wellness: Small Steps, Big Impact
MoneyWi$e: Financial Survival Tips for the Sandwich Generation
Holiday Meals on a Budget
Pantry Power: Stretch Your Food Budget with Pantry Staples
Fighting Hunger Together: How Communities Can Support Food-Insecure Families
Honoring Military Families: Ideas & Resources for Military Family Month
Exploring Food Dyes: Keeping You Informed
Convenience Store Smarts: Healthy Picks on the Go
MoneyWi$e: FinTech at Your Fingertips
Hidden Dangers: What Everyone Needs to Know About Concussions
Many Roads to Recovery: Celebrating Individual Paths This Recovery Month
Catching Ovarian Cancer Early: Inside UK's Research Screening Program
The Four Pillars of a Fulfilling Retirement
What's Behind Food Processing? 'Ultra-Processed' Foods Explained
MoneyWi$e: Asking for Help After a Disaster
When Partners Parent Differently: Creating a Unified Team
Liver Cancer Explained: Risks, Treatments, and Hope
Protecting Kids from Measles: What Parents Need to Know
Mastering Sleep for New Parents: Sleep Protection Plans
MoneyWi$e: Money Talks - Communication Tips for Talking about Money
Tackling Childhood Hunger: The Impact of Backpack Programs
Harnessing the Power of AI in Your Job Search
Cancer Conversations: Early-Onset Colorectal Cancer
Sleep for Wellbeing
The Mental Health Benefits of Travel
MoneyWi$e: Investing for Everyone
Navigating Medical Provider Options
Unraveling Thyroid Mysteries on Cancer Conversations
The Impact of Drug Seizures on Overdoses
Kentucky's Hunger Crisis: Challenges and Solutions
MoneyWi$e: Protecting Your Online Privacy
Stay Hydrated: Your Guide to Water and Electrolytes
Talking About Report Cards with Your Kids
Exploring Opportunities in Oncology Nursing
They're Here! The 'Bourbon Brood' Cicadas
MoneyWi$e: Budget-friendly Vacation Tips
The Power of Social Connections: Boosting Mental Health
Explore the World of Edible Flowers
Head and Neck Cancer: Unveiling Risks and Prevention
Breaking the Silence: Substance Use Among Older Adults
MoneyWi$e: Avoiding Buyer's Remorse
Coming in MAY: The Local Food Systems Summit
Functional Foods: Dental Health and Diet
Exploring New Frontiers in Blood Cancer Treatment
Mastering Produce Storage: Tips to Reduce Food Waste
Using Black Utensils
Stretching Your Dollar: What to do When the "Ends" Don't Meet
Building a Better Body Image
Gardening on a Budget
Kicking the Habit After a Cancer Diagnosis
Practical Ways to Love Your Valentine
Helping Neurodivergent Kids learn Financial Skills
Unveiling the Hidden Threat: Xylazine in the Drug Supply
Navigating Preteen Needs: Essential Parenting Tips
Nutrition of Energy Drinks: Are They Really Boosting Your Energy?
Navigating a Cancer Diagnosis: Empowerment and Support
MoneyWi$e: Forming Healthy Financial Habits
Exploring the 2025 Nutrition Education Program Calendar
Avoiding Snowplow Parenting Pitfalls
Mystery Holes in Your Clothes
Oncology Nutrition: Expert Insights on Diet and Cancer
Unraveling the Twin Epidemic
MoneyWi$e: Be a Responsible Information Consumer
Unlocking Positivity: The Power of Kindness and Gratitude
Navigating the Complexities of Hospice Care
Understanding Inherited Cancer Syndromes: Insights and Innovations
Navigating End-of-Life Care: Understanding Hospice Services
Budget Friendly Tips for Pet Owners
Staying Up-to-Date with Adult Vaccines: What You Need to Know
Supporting Military Families in Kentucky: Insights from OneOp
UK's Mission to Become a Zero-Waste Campus
Navigating Middle School Bullying: Strategies for Parents and Children
MoneyWi$e: Saving Money on Clothing Care
Episode 8: Let the Fun Begin - Using our Senses to Explore and Experience Food
Episode7: Phoning Friends for Professional Support with Feeding Concerns
Food Safety Fundamentals: Clean, Separate, Cook, Chill
Episode 6: Managing Mealtime Behaviors
Episode 5: Setting the Table for a Pleasant Mealtime
Celebrating Farmers: Raising Hope and Farmer Appreciation Day
Episode 4: Setting the Table for a "Successful" Mealtime through Structure and Boundaries
Understanding Palliative and Supportive Care
Episode 3: The Five Ws of Feeding Children
Celebrating 90 Years of NEAFCS: Building Leaders and Recognizing Excellence
Episode 2: Reframing How We Talk About Food
Episode 1: An Age Old Dilemma: What to Feed Children
MoneyWi$e: Building an Emergency Kit on a Budget
Fresh and Frugal Feast: Seasonal and Local Eating on a Budget
What is Alpha-gal Syndrome?
Packing Lunches for Healthy Enegetic Kids
Bridging Communities: The UK Markey Cancer Center Affiliate Network
Smart Savings: College Savings Month
Big Blue Book Club Presents SNACK Club
Easing the Pain of Childhood Vaccinations
Enjoying Rice Safely
Planning and Packing Practical Lunches: The Ultimate Guide for Busy Parents
Surviving and Thriving: Navigating Life After Cancer Treatment
A Sun-Safe Wardrobe: How Clothing Protects Your Skin
Protecting Your Assets with Insurance
Reducing Opioid Prescriptions Related to Oral Care
Navigating Nutrition: Are Infants Supplements Necessary?
Unraveling Genetic Links in Pediatric Cancer
Positive Affirmations for Mental Well-being
How Consumer Protection Agencies Safeguard Our Daily Lives
The Hidden Dangers of Foodborne Illness: A Personal Tale
Is Your Discipline Working?
Alcohol Myths
The High Risk Upper GI Clinic at Markey Cancer Center
Understanding Retirement Plans and Preparing for a Secure Future
Food As Health Alliance
Engage Your Brain
Strategies for a Healthy Digital Lifestyle
Art Therapy and Cancer Care
Kick Kentucky Cancer: Caring for those You Love
Major Appliance Purchases
Super Smoothies: Build a Better Smoothie
Encore Careers
Cancer in Appalachia - A Collection of Youth Told Stories
Kentucky Kinship Resource Center
Allowances: Life Skill Building
Building Community Connections through Stories
How to Make a Career Pivot
Is Baby-led weaning for me and my baby?
Cancer related Feeding and Swallowing Issues
Bulking up a Thin Credit File
Cannabis Myths
A Lung Cancer Survivor's Story
Benefits of Genetic Counseling for Specific Cancers
Networking for Career Success
Strong Bones for Life: Preventing Osteoporosis with Nutrition
The Cost of Convenience
Dressing Kids for Outdoor Play
Hunger in Kentucky
Genetic Counseling
Navigating the Season of Sweets with Children
Healthy Eating: Happy Budget
Coping with Grief and Loss During the Holidays
Holiday Baking Tips
Nutrition Education Program 2024 Calendars
Markey Cancer Center - A Comprehensive Cancer Center
Cash Transfer Apps
Dementia Caregivers Week
Dental Anxiety and Sedation Dentistry
Celebrating Halloween Safely
Cancer Conversations: Acupuncture for Good Health
Dressing Kids for Outdoor Play
Organizing your time and spaces
Recovery in the Workplace
Brain Food
Yoga For Stress Relief and Relaxation
Rising Homeowners’ Insurance Costs
Social Media Use and Youth - Part 2
Social Media Use and Youth - Part 1
Exploring New Foods with Children
Pelvic Health Physical Therapy
Eating Over the Rainbow
Saving Money while Back-to-School Shopping
Trends in Youth Substance Use
Feeding Toddlers
Narrative Medicine
Communicating with Child Care Providers
Saving Money on Staycations and Vacations
Picking Up After Our Pets
Getting Healthy with Pickleball
Saving Money on Medical Expenses
Pickleball!?! - What is it?
Eat Your Words - Phrases that Encourage Children to Try New Foods
Debt Repayment Blizzard
Managing Bed Bugs
Cancer Support Groups
Encouraging Children
Banking for Everyone
Compound Interest
Financial Considerations for Cancer Patients
Giving Respectfully: Tips for helping after a natural disaster
Nutrition Fraud
Food is Agriculture
Nutrition Buzzwords
Nutrition for those living with Cancer
SHRINKFLATION: Increasing prices, decreasing quantity!
Dental Career Opportunities
Helping Your Child Manage Anger
Strategies for Lower Stress Family Mealtime
Toxic Positivity
In the Face of Disaster - Helping Others who Experience Trauma
In the Face of Disaster - Recovering from Disaster
Starting the New Year off right for your Oral Health
In the Face of Disaster - Helping Older Adults and People with Disabilities after Disaster Strikes
January is Radon Awareness Month
In the Face of Disaster - Keeping Food Safe
Understanding and Preventing HPV
In the Face of Disaster - Responding to Traumatic Events
In the Face of Disaster - Managing Your Finances After a Disaster
Supporting Chilhood Immunity through Nutrition
In the Face of Disaster: Protecting Your Family and Home
In the Face of Disaster - Considerations for Older Adults
Tangible Ways to Show You Care
Transferring Cherished Possessions: Estate Planning for Non-Titled Property
In the Face of Disaster - Food and Water Supplies
Common Dental Myths
In the Face of Disaster - Financial Considerations before Disaster Strikes
In the Face of Disaster - Traumatic Events
Precision Medicine
Holiday Meals on a Budget
Fall Invaders
Dental Implants for Healthy Smiles
Supporting First Responders
Helping Children Process Feelings through Reading
Unraveling the Kentucky Cancer Needs Assessment
Let Your Light Shine with KEHA!
Understanding Credit Reports and Scores
Supporting a Culture of Health: Empowering the Youth of Casey County
Harm Reduction in the Real World
Harm Reduction
Preparing for Retirement
Cancer Care Close to Home - the UK Markey Cancer Center Affiliate Network
Creating Safe Spaces to Explore Foods
Orthodontic Treatment: Am I a Candidate?
Should I be taking a dietary supplement?
Plan. Eat. Move. for good health!
How to respond when your child says ”I don’t like it!”
Investing Basics: Making Your Money Work for You
Sleep and Oral Health
COVID Variants: Protecting Yourself and Others
Creating A Spark
Stop Procrastinating: Tips for Enhanced Productivity
Fireworks Safety
Oral Health is Key to Men’s Health
Kentucky’s Childhood Obesity Issue
Eat the Rainbow to Protect Yourself from Environmental Pollution
Finding Ways to Increase Productivity
What You Need to Know About Oral Cancer
Health Effects of Chronic Stress
Stress and our Emotions
Recurrence Anxiety
The Effects of Stress on Our Brains
Financial Recovery after a Natural Disaster
Orofacial Pain
Ombudsman: Your Advocate in Long-Term Care Communities
What to do When my Child Lies
The Cancer Crisis in Appalachia - The Students’ Perspectives
Being Involved with your own Health Care
Spring Clean Your Budget
Secrets of the Nutrition Facts Label Revealed!
FACE IT and Child Abuse Prevention Month: The Role We All Play in Recognizing and Reporting Child Maltreatment
All About Blood Pressure
Why are Comfort Foods so Comforting?
The Elephant in the Room: Interacting with People Living with Cancer
Identity Theft and Unemployment Insurance Fraud
Let’s Go Walk
Children’s Oral Health in Rural Kentucky
Preventing Dental Trauma for Strong, Healthy Teeth
Seal Trip Program
Setting Up Kids for Financial Success
Questions Many Parents Have About Their Child’s Dental Health
Relationship Building with a Hug
Reducing Your Risk - the Diabetes Prevention Program
Cancer Clinical Trials: Benefits to Patients and Society
Preventing Suicide Through Social Connections
Financial Recovery and Resilience
Access to Dentistry in Rural Kentucky
Great Beginnings -Breakfasts for Champions
To eat or not to eat: How to know when you are hungry
Serving Up a Holiday Tradition - Kentucky Country Ham
Promoting Cancer Screening for Black Individuals
Buy Now, Pay Later
Practical Steps to a Greener Kitchen
Smiles for a Lifetime
Reaching Farm Families with Mental Health Messages
New Twists on Traditional Holiday Meals
Cancer and Spirituality
Prioritizing Your Mental Health After A Cancer Diagnosis
Smart Home, Brilliant Savings
The head is closer to the heart than you think
How Does the Built Environment Affect Your Health?
Practicing Gun Safety
Summer Health Experience in Oncology
Music for your Health - Music Therapy
Kentucky Extension Homemaker Week is Here!
Establishing Savings Goals: Starting Small to Save Big
Genetic Conditions and Dental Problems
The Great Outdoors Boosts our Mental Health
Handling Mental Health Challenges
Money in Your Pocket - Advance Child Tax Credit Payments
September is Blood Cancer Awareness Month
It is Never too Early to Start Saving for College with a KY 529 Savings Plan
What are Social Determinants of Health?
Addiction and COVID-19
You Have Questions About COVID-19? Good! We have Answers
After the Cancer Diagnosis- Now What?
A Good Night’s Sleep - Selecting Sheets - Part 2
A Good Night's Sleep - Selecting Sheets - Part 1
Guarding Against Identity Theft
The Benefits of Breastfeeding
Keeping Your Teen Driver Safe
Talking with Children About Cancer
To Buy or Lease, That is the Question
Introducing Solid Food to Infants
Shot of Hope: Combating Vaccination Hesitancy
Sexual Health and Cancer
Empathy in the Workplace
Breaking the Mealtime Rut
Self-Care and Outdoor Physical Activity
Suicide Exposure
Taking Care of Business: Advance Directives and Cancer
Financial Resiliency: Recovering From Financial Setbacks
What Every High School Senior Needs to Know
Creative Outlets for Grief
Healthy Meals for One
Talking about loss with your family
April is Financial Literacy Month
Let's Get Excited about the DGA 2020-2025!
Cancer and COVID-19
Suicide in Farming
Planning for Your Estate
Spring Into Health
Shot of Hope
Colorectal Cancers in Kentucky
Preparing Your Financial Emergency Kit
Supporting Childhood Immunity with Nutrition
Kentucky Saves Week
Cancer Burden in Kentucky
Food Safey Concerns for Aging Adults
Navigating Food Jags
New Year, New Money: Breaking Habits that Break the Bank
Empathy in Times of Crisis
Cancer Curriculum for Kentucky Schools
Fact or Fiction: Finding Reliable Health Information
No recipe? No problem!
Hindsight is 2020
Family traditions keep our loved ones close
Taking a Time Out
Family Health History
Holiday Memorable Moments - Part 2
Holiday Memorable Moments- Part 1
COVID Considersations when Holiday Shopping
Use Less, Spend Wise, Make Memories
Holiday Food Traditions
Family Caregivers are Super Heroes
Care for the Caregiver
Boo it Yourself Halloween
Contact Tracing
Covid-19 Testing
It's Flu Vaccination Season!
Family Phoenix
Living the Good Life
Fall Prevention Awareness Week
Enhancing Flavors with Oils and Vinegars
Keep Talking
Oven Canning - Another Questionable Method
Dry Canning and Why You Should Not Do it!
Food Allergies and You
Brain Health Check-up
Helping Your Child Focus
#KentuckyLovesAg
Oh the places we can go!
Melt Down Your Debt
#OperationKYSunshine
Hosting A Family Olympics
Thrill of the Grill
Summer Water Safety
Chronic Stress and Mental Health
Career Mistakes To Avoid
Susanna's Story - The Cancer Crisis in Appalachia: KY Students Take ACTION
Avoiding Car Sickness
Online Grocery Shopping
Wearing Cloth Face Coverings
Supporting Your Immune System
Carrigan's Story - The Cancer Crisis in Appalachia: Kentucky Students Take ACTION
The Many Uses of Vinegar
The Cancer Crisis in Appalachia
Managing Finances when Funds are Tight
Reducing Stigma
Talking to Your Children about COVID-19
Managing Time Effectively
Quitting Nicotine
Your First Defense Against Illness: Proper Handwashing
Healthy Family Habits
Interview Strategies that Lead to Job Offers
Community Cancer Screening Opportunities
Grab and Go the Healthier Way
Understanding and Preventing COPD
Planning for Summer Vacation
Writing a Job Winning Resume
Pancreatic Cancer Awareness
Coping with Seasonal Depression
Colorless, Odorless, and Tasteless: Radon
I'm Thirsty! Choosing Healthy Drinks for the zero to five Crowd
Getting Started with Estate Planning
Simple Dinner Strategies
Helping Your Child through Separation Anxiety
Oncofertility
Syringe Support Programs
Family Health History
Let's Taco 'Bout FCS
Dressing for Success
The Lung Nodule Clinic at the University of Kentucky
Let's Talk About Lung Cancer
Using Herbs and Spices
Fueling Kindness: Helping Children Develop Empathy Skills
Take the Bite out of Scary Scams!
Nutrition and Cancer Prevention
Good Samaritan Laws
Food Recalls: Maintaining Food Safety at Home
Straight Talk About Mammograms
Trends in Substance Use
Ovarian Cancer Awareness - Research and Screening in KY
Fad Diets AKA If it sounds too good to be true, it probably is!
Health Literacy: Understanding what your doctor is telling you
Understanding Credit and Your Credit Score
Am I Lying to My Child when I Say the Tooth Fairy is Real?
Ovarian Cancer Awareness
Parenting your Child Through Substance Use
Green Exercise
The After School Blues
Utilizing LinkedIn for Career Success
Being Smart about Smartphone Apps
Breast Cancer: Treatment and Reconstruction Options
Fun Summer Family Activity
Understanding House Bill 468
Food Preservation Basics - Part 2
Food Preservation Basics - Part 1
Substance Use Prevention 101
Bridging the Gap: Returning to the Workforce
Thriving through Cancer Survivorship
Don't forget the Suncreen!
Exploring Kentucky Water and more!
Gifts from the Heart for Father's Day
Changing Careers
The Importance of Community Outreach
The Value of Water
Education and Oncology Training
Emergency Preparedness
Research at the UK Markey Cancer Center
Sometimes, "No" is a complete sentence!
Reducing Your Cancer Risk
Sleep for Good Health
Cancer in Kentucky
Distracted Driving
Sportsmanship: When the goal of the game is FUN!
Healthy Eating on the Go
Have you Vaccinated?
Dealing with Relationship Conflict
The Science Behind the Keto Diet
Sweet Enough without all that Sugar
Probiotics and More
The Gluten Free Diet
Making your Fitness App Work for you!
All About Essential Oils
Boredom Busters
Family Resolutions
Self Care and Stress Management
When Opposites Attract; Managing Finances within a Marriage
The Truth About Vaping
Your Year to Quit . . . Smoking
Discipline, Reframed
Be An Active Family
Kids in the Kitchen
Behind the Recipe: White Oak Pumpkin Patch
Just Talking Turkey
Coping with Addiction during the Holidays
Family Meals: The REAL Value Meal
Special Edition Episode: Dining In for FCS Day
Cyber Monday Shopping
Sexual Health
Talking Turkey
Avoiding Lifestyle Creep
Healthy Hydration
Adventures in New Parenthood - When should I introduce solid foods?
Whose job is it, anyway? Family Chores
Kids In Sports
Healthy Eating for Busy Families
Understanding Substance Use: Maintaining Family Relationships
Beating the Holiday Financial Blues: Part II
Beating the Holiday Financial Blues: Part I
Put Your Best Foot Forward: Choosing Athletic Footwear
Packing Lunches Your Kids Will Eat!
Behind the Recipe: Forgotten Foods Farm
Understanding Substance Use: The Recovery Process
GMO Foods and Genetic Engineering
The FITT Method for Physical Activity
Understanding Substance Use: What is Addiction?
Insider's Guide to Grocery Shopping
Limiting the Use of Technology for Young Children
Fireworks Safety
Meal Kit Delivery Services: Are they right for you?
Nurturing the Teen Brain
Setting SMART Goals for Physical Activity
What is Talking FACS?