All Episodes
Talking High Performance with Bel — 110 episodes
Ep 109 | Seven Days Is Enough to Prove You Are Not Stuck
Ep108 | Say the Thing You Have Been Avoiding
Ep 107 | The Reset: One Better Action Beats Ten Perfect Plans
Ep 106 | You Always Have a Choice. That's the Uncomfortable News
Ep 105 | The Pause Is Not a Stop
Ep 104 | Pause. Choose. Reset
Ep 103 | The Smallest Shift That Changes Everything
Ep 102 | The Addiction Nobody Talks About : Being Needed.
Ep 101 | The People Pleasing Tax No One Talks About
Ep 100 | The Hidden Comfort of Staying Stuck
Ep 99 | What High Performers See That Others Don't
Ep 98 | You Don’t Need Fixing → It’s All About Alignment, Not Perfection
Ep 97 | Hard on Yourself or Stuck in Your Head → Is Your Language Helping You?
Ep 96 | Constantly “Busy” but Never Caught Up → You Don’t Need More Time
EP 95 | Juggling Parenthood? What to do when everyone needs you!
EP 94 | Overwhelmed or scattered - energy first, time second
EP 93 | How to Get Unstuck - Clarity that Fuels Unstoppable Momentum
Ep 92 | Momentum Starts Before January
Ep 91 | Why Saying No Is the Most Courageous Yes You’ll Ever Give
Ep 90 | Step Into Your Power - Embrace Your Fears And Take Action
Ep 89 | Feeling Stuck But Not Broken
Ep 88 | The Pause That Changes Everything: Respond Like a High Performer
Ep 87 | Protect Your Peace: The Skill Most People Skip
Ep 86 | Lead Yourself First: Mindset, Habits & Personal Standards
Ep 85 | The Mindset That Moves You - Sport, Life and Leadership
Ep 84 | Being Unstoppable – The Power of Decisive Action
Ep 83 | Why You’re Feeling Stuck & How to Break Free
Ep 82 | The Mindset Shifts to Make You Unstoppable
Ep 81 | Habits That Build Unstoppable Momentum
Ep 80 | "Why Self-Reflection is Your Superpower"
Ep 79 | From Chaos to Clarity: Mastering Focus and Productivity
Ep 78 | Podcast Episode: Momentum That Lasts: High-Performance Habits for Success
EP 77 | 2024 Recap: My Top 10 Lessons to Carry into the Future
EP 76 | How to Turn Rejection into Motivation for Success
EP 75 | How to Visualise, Plan, and Take Action for High Performance in 2025
EP 74 | Why Elevate with Bel – The 6 Key Reasons Behind the Membership
EP 73 | Habits You Need for Lasting Personal Fulfilment
EP 72 | Rewrite Your Story to Rewrite Your Year
EP 71 | Clear the Path: How to Gain Clarity and Make 2025 Your Best Year Yet
EP 70 | From Stuck to Unstoppable: How to Tear Down the Walls Keeping You Stuck
EP 69 | Cutting Through the Noise - How Actions Reveal Intention
EP 68 | Strategies For Long Term Success
EP 67 | Are you speaking what you REALLY feel?
EP 66 | Don't Play Victim To Time
EP 65 | Take the RISK
EP 64 | Start BEFORE you are Ready!
EP 63 | Your ATTITUDE determines your ALTITUDE
EP 62 | Perfection is the fast track to BOREDOM
EP 61 | Your Mindset Determines Your Destiny
EP 60 | Want to WIN? ... then DON’T be AFRAID to FAIL.
EP 59 | Does it REALLY matter what others think?
EP 58 | Is your SETBACK the necessary stepping stone for your greatest COMEBACK?
EP 57 | It's NOT the CHALLENGE that's holding YOU back - it's YOUR mindset around it
EP 56 | Confidently Mastering Decisions
EP 55 | Understanding the Power Duo – Self Awareness and Confidence
EP 54 | Unleash Your Inner Confidence
EP 53 | Recenter, Refocus, Rise: May's Guide to High Performance
EP 52 | Master Stress to Maximise Performance
EP 51 | Making Decisions with Ease
EP 50 | From Chaos to Calm - Mastering Mindful Performance
EP 49 | Making Every Conversation a Connection
EP 48 | Strategies for Winning Conversations
EP 47 | Creating Impact the Nice Way
EP 46 | How to Add Influence by Adding Value
EP 45 | The Art of Focus
EP 44 | 5 Ways a High Performance Coach can help boost Clarity and Productivity
EP 43 | Fast-Forward to Success: Busy Lane Edition
EP 42 | Crushing Your Goals - Your Daily Game Plan
EP 41 | 5 Ways To Overcome Challenges
EP 40 | Setting Goals That Stick
EP 39 | Achieving More - Mastering Goals For Lasting Success
EP 38 | How To Protect Your Emotional Energy
EP 37 | Increasing Your Efficiencies
EP 36 | Resetting Expectations For the Year Ahead
EP 35 | Building a Life of Meaning
EP 34 | Connecting Life’s dots using Clarity and Purpose
EP 33 | 4 Simple Steps to Unleash Your End of Year Momentum
EP 32 | Driving Business Momentum - 5 Strategies for Thriving in Business
EP 31 | Momentum Builders - Small Wins, Big Results.
EP 30 | Accelerating Momentum in Every Area of Life
EP 29 | Momentum Matters: Unlocking Success to Help You Thrive
EP 28 | Finding Flow Through Recharging Your Skillset
EP 27 | 7 Ways to Recharge and Revitalise Your Career
EP 26 | Designing a Framework for Regular Recharging
EP 25 | The Mindful Recharge - Restoring Balance to Daily Life
EP 24 | The Ripple Effect: Unleashing the Power of Positive Influence
EP 23 | 7 Ways to Empower Yourself and Your Team
EP 22 | The 4 C's of Successful Leadership
EP 21 | The Leader's Compass: Charting the Course for Success
EP 20 | Creating a Life You Love
EP 19 | 9 Ways to Integrate Self Care into Your Life
EP 18 | 3 Ways to Break Free from Limiting Beliefs that are Holding You Back
EP 17 | Honoring Your Past and Building Your Future
EP 16 | 'Becoming You' - A Journey to Authenticity
EP 15 | Aligned and Empowered - The Path to Personal Congruence
EP 14 | Navigating Life's Challenges with Confidence
EP 13 | 7 Questions to ask yourself when it comes to change
EP 12 | Taking Back Control of Your Life
EP 11 | Skill Development - 'The Catalyst of Leveling Up'
EP 10 | Failing Forward - 'Turning Setbacks into Success'
EP 9 | The Power of Patience
EP 8 | Transformation - Navigating the Path to Our Best Self
EP 7 | How to Live a Life of Fearless Momentum
EP 6 | 4 Productivity Hacks to Align Your Time With Your Goals
EP 5 | Setting Up Your Morning for Success
EP 4 | The Motivation Sweet Spot
EP 3 | Navigating life with Clarity and Purpose
EP 2 | The Importance of Reflection
EP 1 | The Stories We Tell Ourselves
Talking High Performance with Bel