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All Episodes

The 33Fuel Podcast — 107 episodes

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Title
1

CBD, stress & nutrition with Phoebe Liebling

2

Run massive miles and save the planet with Damian Hall

3

Strength, power and smart training with Brian Keane

4

Gut health 101 with Ross Austen

5

Achieve sustainable weight loss with Grant Breese

6

Elite triathlon performance on a plant-based diet

7

Understanding RED-S with sports and eating disorder dietician Renee McGregor

8

Running into a faster future with Kieran Alger

9

Busting diet myths with Gillian Killiner

10

Everything you always wanted to know about alcohol but were afraid to ask

11

Junk foods - what they are and why it matters

12

Guilt, pleasure and time with coach Mark Ryan

13

Eat clean, run dirty with Jess Vandenbush

14

How to harness fascia for natural running perfection

15

Business lessons for sports performance with Charlie Reading

16

Lose weight eating your favourite foods

17

Graham Carter - building growth & resilience through action

18

Total running wisdom with Trailrunner Nation hosts Scott & Don

19

Performance strategies from Ironman World Champion Chrissie Wellington

20

Strongman to World Tour cycling nutrition with Will Girling

21

Fuel like a pro with Hannah Grant

22

Build a powerful base with Jamie Greaves

23

Endurance training secrets with Hayden Allen

24

Powerful nutrition habits that last with Meghan Bentley

25

Conquer fear with ultrarunner and coach Kerry Sutton

26

Cooking for high performance in lockdown with Rachel Muse

27

Nutrition during lockdown for health and performance with Matt Gardner

28

Real world triathlon lessons learned from an Ironman season

29

The dark side of intermittent fasting

30

The indoor cycling debate with bike fit experts Cyclefit

31

Breaking records with World Marathon Challenge champion Susannah Gill

32

Win at winter training and build your best season ever with Taylor Thomas

33

Plant-based diet for performance with Nigel Mitchell

34

Create a powerful identity for yourself with George Anderson

35

Martin Yelling - lessons to love running for a lifetime

36

Jakob Bloch - balancing work, life and extreme training

37

Ian Walker - mental toughness and creating powerful habits that stick

38

Lessons from 1,046 marathons and 25 years sober with Rory Coleman

39

How to break records at any age, with Sharon Gayter

40

How to race at the elite level and keep your job with Paul Lunn

41

Lessons from interviewing 200 successful athletes | Sarah Williams

42

How to be your best with Olympian, World and European Champion triathlete Michelle Dillon

43

Beat your fears with award winning coach Kim Ingleby

44

Neal Henderson, every endurance athletes' dream coach

45

Turning injury into advantage – lessons from an elite triathlete

46

Zach Bitter | In conversation with the US 100-mile Record Holder

47

Luke Tyburski | Lessons from an ultra endurance athlete

48

How to become an ultrarunning champ with Anna-Marie Watson

49

Charlie Webster’s 3000-mile cycle that ended on life support

50

Sophie Power – athlete, entrepreneur, mum

51

Secret Tips from Triathlon Coach Mark Ryan

52

Never Give up! Lessons of life with Ironman Triathlete Conor Devine

53

A Great British Underdog - Interview with Damian Hall

54

Pro cyclist to paralysis and back

55

Weight loss for athletes | 33Fuel Nutrition

56

Maltodextrin and sports nutrition – a bad combo

57

Post exercise immunosuppression and endurance athletes

58

Maranoia: how to cope with this irrational fear

59

Seven things we learned from marathon chef Michel Roux Jr

60

5 Cold Weather Training Tips From The World’s Best

61

Performance nutrition with Matt Gardner

62

Can a plant-based diet make you faster?

63

Dairy - good for performance?

64

Alcohol and Performance - All You Ever Wanted to Know

65

Better Sleep for Athletes - Get Fitter While You Sleep!

66

When science attacks - how sports nutrition science works

67

Why We Hit The Wall (and how to avoid it)

68

6 Performance Lessons from the World’s Best Triathletes

69

Science in Sports Nutrition - Is It Really Helping?

70

Can You Train Like a Pro AND Keep Your Job?

71

What Is The Best Sugar For Athletes?

72

Why Do Athletes Always Puke The Same Colour?!

73

Coffee and Athletic Performance - A User’s Guide

74

Why Protein Matters for Powerful Performance

75

How Ordinary Sports Nutrition Got Stuck in the 80s

76

Pro Cycling’s Dirty Plastic Secret

77

How Smiling Makes You a Faster Athlete

78

Chrissie Wellington - Lessons From an Ironman World Champion

79

Heartbeats per mile - the new training upgrade?

80

Asthma, Salbutamol & Performance - A New Marginal Gain

81

Why the sugar tax SUCKS

82

Lessons in performance nutrition - from Metallica!

83

3 Signs you need to eat during exercise

84

Training motivation - you GET todo this

85

Ultramarathon musings with Trail Runner Nation

86

Live in Studio G with Trail Runner Nation!

87

Chaffage, Hobos and Underwear - with Trail Runner Nation

88

The dos and don'ts of ultrarunning, with Trail Runner Nation

89

Diving into the grab bag with Trail Runner Nation

90

33Fuel - How it all began!

91

In Conversation With Trail Runner Nation

92

Holiday Game Show With Trail Runner Nation

93

TRN Audio Magazine – Volume 3

94

TRN Audio Magazine – 4th Edition

95

Trail running fun with Trail Runner Nation

96

How to beat stomach trouble on the run

97

The Conversation: 33 Shake USA Tour

98

Nutrition for cycling performance

99

More Marathon des Sables fun and games

100

3 things no one tells you about running across the Sahara desert

101

Nutrition advice for your first 50km ultra

102

Fat burning & energy reserves - how to maximise both!

103

Energy gel problems and solutions - for endurance athletes

104

Do you really know what's in your energy gel?

105

How to fuel brilliantly for endurance sports

106

33Shake sports nutrition: how it all began

107

Science in sports nutrition: do we need it?