The 33Fuel Podcast cover art

All Episodes

The 33Fuel Podcast — 114 episodes

#
Title
1

CBD, stress & nutrition with Phoebe Liebling

2

Run massive miles and save the planet with Damian Hall

3

Strength, power and smart training with Brian Keane

4

Gut health 101 with Ross Austen

5

Achieve sustainable weight loss with Grant Breese

6

Elite triathlon performance on a plant-based diet

7

Understanding RED-S with sports and eating disorder dietician Renee McGregor

8

Running into a faster future with Kieran Alger

9

Busting diet myths with Gillian Killiner

10

Everything you always wanted to know about alcohol but were afraid to ask

11

Junk foods - what they are and why it matters

12

Guilt, pleasure and time with coach Mark Ryan

13

Eat clean, run dirty with Jess Vandenbush

14

CBD, stress & nutrition with Phoebe Liebling

15

How to harness fascia for natural running perfection

16

Elite triathlon performance on a plant-based diet

17

Business lessons for sports performance with Charlie Reading

18

Lose weight eating your favourite foods

19

Graham Carter - building growth & resilience through action

20

Total running wisdom with Trailrunner Nation hosts Scott & Don

21

Performance strategies from Ironman World Champion Chrissie Wellington

22

Run massive miles and save the planet with Damian Hall

23

Strongman to World Tour cycling nutrition with Will Girling

24

Fuel like a pro with Hannah Grant

25

Achieve sustainable weight loss with Grant Breese

26

Build a powerful base with Jamie Greaves

27

Endurance training secrets with Hayden Allen

28

Powerful nutrition habits that last with Meghan Bentley

29

Conquer fear with ultrarunner and coach Kerry Sutton

30

Cooking for high performance in lockdown with Rachel Muse

31

Nutrition during lockdown for health and performance with Matt Gardner

32

Real world triathlon lessons learned from an Ironman season

33

The dark side of intermittent fasting

34

Gut health 101 with Ross Austen

35

The indoor cycling debate with bike fit experts Cyclefit

36

Breaking records with World Marathon Challenge champion Susannah Gill

37

Win at winter training and build your best season ever with Taylor Thomas

38

Plant-based diet for performance with Nigel Mitchell

39

Understanding RED-S with sports and eating disorder dietician Renee McGregor

40

Create a powerful identity for yourself with George Anderson

41

Martin Yelling - lessons to love running for a lifetime

42

Jakob Bloch - balancing work, life and extreme training

43

Ian Walker - mental toughness and creating powerful habits that stick

44

Lessons from 1,046 marathons and 25 years sober with Rory Coleman

45

Strength, power and smart training with Brian Keane

46

How to break records at any age, with Sharon Gayter

47

How to race at the elite level and keep your job with Paul Lunn

48

Lessons from interviewing 200 successful athletes | Sarah Williams

49

How to be your best with Olympian, World and European Champion triathlete Michelle Dillon

50

Beat your fears with award winning coach Kim Ingleby

51

Neal Henderson, every endurance athletes' dream coach

52

Turning injury into advantage – lessons from an elite triathlete

53

Zach Bitter | In conversation with the US 100-mile Record Holder

54

Luke Tyburski | Lessons from an ultra endurance athlete

55

How to become an ultrarunning champ with Anna-Marie Watson

56

Charlie Webster’s 3000-mile cycle that ended on life support

57

Sophie Power – athlete, entrepreneur, mum

58

Secret Tips from Triathlon Coach Mark Ryan

59

Never Give up! Lessons of life with Ironman Triathlete Conor Devine

60

A Great British Underdog - Interview with Damian Hall

61

Pro cyclist to paralysis and back

62

Weight loss for athletes | 33Fuel Nutrition

63

Maltodextrin and sports nutrition – a bad combo

64

Post exercise immunosuppression and endurance athletes

65

Maranoia: how to cope with this irrational fear

66

Seven things we learned from marathon chef Michel Roux Jr

67

5 Cold Weather Training Tips From The World’s Best

68

Performance nutrition with Matt Gardner

69

Can a plant-based diet make you faster?

70

Dairy - good for performance?

71

Alcohol and Performance - All You Ever Wanted to Know

72

Better Sleep for Athletes - Get Fitter While You Sleep!

73

When science attacks - how sports nutrition science works

74

Why We Hit The Wall (and how to avoid it)

75

6 Performance Lessons from the World’s Best Triathletes

76

Science in Sports Nutrition - Is It Really Helping?

77

Can You Train Like a Pro AND Keep Your Job?

78

What Is The Best Sugar For Athletes?

79

Why Do Athletes Always Puke The Same Colour?!

80

Coffee and Athletic Performance - A User’s Guide

81

Why Protein Matters for Powerful Performance

82

How Ordinary Sports Nutrition Got Stuck in the 80s

83

Pro Cycling’s Dirty Plastic Secret

84

How Smiling Makes You a Faster Athlete

85

Chrissie Wellington - Lessons From an Ironman World Champion

86

Heartbeats per mile - the new training upgrade?

87

Asthma, Salbutamol & Performance - A New Marginal Gain

88

Why the sugar tax SUCKS

89

Lessons in performance nutrition - from Metallica!

90

3 Signs you need to eat during exercise

91

Training motivation - you GET todo this

92

Ultramarathon musings with Trail Runner Nation

93

Live in Studio G with Trail Runner Nation!

94

Chaffage, Hobos and Underwear - with Trail Runner Nation

95

The dos and don'ts of ultrarunning, with Trail Runner Nation

96

Diving into the grab bag with Trail Runner Nation

97

33Fuel - How it all began!

98

In Conversation With Trail Runner Nation

99

Holiday Game Show With Trail Runner Nation

100

TRN Audio Magazine – Volume 3

101

TRN Audio Magazine – 4th Edition

102

Trail running fun with Trail Runner Nation

103

How to beat stomach trouble on the run

104

The Conversation: 33 Shake USA Tour

105

Nutrition for cycling performance

106

More Marathon des Sables fun and games

107

3 things no one tells you about running across the Sahara desert

108

Nutrition advice for your first 50km ultra

109

Fat burning & energy reserves - how to maximise both!

110

Energy gel problems and solutions - for endurance athletes

111

Do you really know what's in your energy gel?

112

How to fuel brilliantly for endurance sports

113

33Shake sports nutrition: how it all began

114

Science in sports nutrition: do we need it?