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All Episodes

The Aging Project — 147 episodes

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Title
1

TAP Mini Meditation: Open Heart

2

Leaking, Urgency & Prolapse in Menopause: What Every Woman Needs to Know with Pelvic Floor Physio, Michelle Kenway

3

Lipoedema: When Weight Isn’t the Problem — and Why Women Are Being Missed with Dr Chris Lekich

4

The Fitgenes Live Workshop Replay with Sam Shay

5

Spinal Flow, Back Pain & Nervous System Care with Dr Carli Axford

6

Stop Damaging Your Liver with Professor Jacob George

7

Your Waistline. The Missed Vital Sign with Professor Katherine Samaras

8

The Aging Project 2.0

9

Live within your genetic boundary with Dr Sam Shay

10

Your BLOOD PRESSURE with Dr Ross Walker

11

Pain Unlocked with Jim Bostock

12

You're Invited: 1 day only (Free, Live, Virtual Event)

13

PAUSE & BREATHE with Nicola Laye

14

Create a Miraculous Next Chapter — with Marianne Williamson

15

Track What Matters says Dr Vonda Wright

16

TAP Mini Meditation: Choose Calm

17

Nervous System Care with Tracey Whitton

18

The Fitgenes Series: The Dietary Choice Report (Ep 5)

19

TAP Mini Meditation: Gut Healing

20

Boost GLP-1 Naturally — The Ultimate Guide to Weight Loss with Lynsey Koch

21

Next of Kin with Casey Beros

22

Weight Loss Medication: What you NEED to know with Lynsey Koch

23

A grown ups GAP YEAR with Monique Van Tulder

24

The Future of Cancer Care Has Arrived with Professor David Thomas

25

TAP Mini Meditation: A Clear Mind

26

The Fitgenes Series: The Health and Wellbeing Report (Ep 4)

27

Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg

28

Your JOY-SPAN with Dr. Kerry Burnight

29

Bowel Cancer & Genetics: What You NEED to Know with Associate Professor Dan Buchanan

30

The Fitgenes Series: The Food Choice Report (Ep 3)

31

Everything Is Connected in East Asian Medicine with Dr. Jennifer Ashby

32

The Latest on Alzheimer’s: What Every Woman Must Know with Professor Ralph Martins

33

The Fitgenes Series: An Introduction to DNA (Episode 2)

34

The Fitgenes Series: Our Why (Episode 1)

35

Your DNA. Your Blueprint. Your Breakthrough - with Sheridan Genrich

36

Our Crazy CHOLESTEROL Obsession with Dr Ross Walker

37

STRONGER or Weaker. You CHOOSE, says Dr Stacy Sims

38

The Hidden Crisis: Menopausal Depression and Suicide with Professor Jayashri Kulkarni

39

When Life Changes Overnight: Brooke Campbell Bayes on living with Chronic Illness

40

No Two Brains Are the Same with Dr. Charlie Teo

41

From PRE-VIVOR to Powerhouse: Alex Isaac’s BRCA1 Story & Menopause Mission

42

Australia’s $574M Menopause Move — A Global First with Senator Smith

43

Get a MENOPAUSE PLAN with Dr Mary Claire Haver

44

STOP Dabbling with GUT Health says Lynsey Koch

45

TAP Water: Should we TRUST it? with Suzanne Dodds

46

Testosterone & Menopause with Dr Louise Newson

47

Unlock Trauma to Cure Anxiety says Dr. Don Wood

48

Your DNA: The missing piece of your health story with Sue McShane

49

The Truth About Urinary Incontinence, Overactive Bladders & How to Fix It with Dr Kelly Casperson

50

Spiritual Health and Creating BIG MAGIC with Elizabeth Gilbert

51

The Lymphatic System with Chelsey Jean

52

Your BEAUTY RENEWAL starts HERE, with Felicity Evans

53

Menopause, Allergies, and the Immune System, with Professor Pete Smith

54

Be KIND to your skin, with Emma Corrie

55

Your new fragrance era has arrived with Nadahl Stelio

56

Know your FOOD INTOLERANCES says Photios Poupoulas

57

Cassandra Hughes – Real Life Stories from The Aging Project Community

58

My Husband's Chronic Pain Story with Sarah Kotevski

59

DNA Screening needs YOU, with Professor Paul Lacaze

60

The Anxiety Epidemic with Jessica Maguire

61

Collagen: What You Need to Know

62

Skin Health As We Age with Bridget Carmady

63

Lifelong FOOT health starts HERE says James Dooner

64

Food is GENETIC MEDICINE with Dr. Christine Houghton

65

You may have PRE-DIABETES with Dr. Michelle Woolhouse

66

Your Financial LIFE Plan with Tracey Sofra

67

What is NORMAL with plastic surgeon Dr Pouria Moradi

68

The TRUTH In beauty with Mukti

69

The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif

70

Make BACK HEALTH a priority with Jason Gilbert

71

TAP Mini Meditation - Another Day

72

Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd

73

TAP Mini Meditation: Daily Choices

74

Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom

75

TAP Mini Meditation: One Moment

76

Strength of body and mind with @actionalexa

77

What REALLY happens when you SLEEP, with Dr Carmel Harrington

78

Divorced NOT dead with Caroline Stanbury

79

Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono

80

Aging well begins with your DNA says Dr Darren Schleibs

81

The URGENT health epidemic for longevity, with Lynsey Koch

82

Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden

83

TRAUMA, Big and Small, with Dr Jenny Dwyer

84

'All Will Be Well' with Kate Malvenan

85

What do you NEED right now?, asks Kate Reardon

86

Self love, self-care: If not now, then when? with Josie Thomson

87

What do you FEAR?, with Emma Murray

88

The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin

89

Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)

90

Menopause: It's our second spring, with Jane McCann

91

'I AM financially abundant' says Julia Scott.

92

Crafting an epic retirement, with Bec Wilson

93

Medicinal cannabis for pain, anxiety and sleep with Lisa Nguyen.

94

Joint pain, arthritis and the gut connection with Clint Paddison

95

Challenging times, crisis moments and addictions are part of life says Pettina Stanghon

96

Let's write a LIFE LIST says Kate Christie.

97

It's NOT a DIET says Davinia Taylor.

98

Menopausal Anxiety: A Conversation with Dr. Olivia Lesslar

99

How you breathe is how you live says Nicola Laye

100

The exciting future of longevity science with investor Sergey Young

101

Movement changed my life with Petra Fisher

102

Let's build strong bones with Professor Belinda Beck

103

The magic and mastery of building healthy habits with Dr Gina Cleo

104

The wisdom of studying 57,000 women for 30 years with Professor Julie Byles

105

Holistic dermatology: Skin and hair health with Dr Shammi Theesan

106

VAGINAL Health in midlife and beyond: Let’s start a conversation with Dr Fariba Behnia-Willison

107

Listen to Your Heart: Taking Care of Your Most Vital Organ with Dr Ross Walker

108

Stop sliding and start DECIDING, with Lise Carlaw and Sarah Wills

109

Deborah Hutton wants you to get your skin checked. Yes – YOU!

110

We don’t talk about death – but we SHOULD, with Tara Castle

111

Big business and ‘killing the party girl’, with Sarah-Jane Clarke

112

Finding what calls your heart and brings you to life, with Maz

113

Where true beauty lies, with Phoebe Stuart

114

Passion, dedication, and finding your own path, with Lisa Curry

115

Self-care is not a luxury – it’s a PRIORITY, with Karina Stewart

116

Today is the perfect day to go low-tox, with Alexx Stuart

117

Finding my path and passion, with clinical nutritionist, Lynsey Koch

118

In business and life, mindset matters, with Lisa Messenger

119

What doesn’t kill you makes you stronger, with Clare Stewart - The Mayor of Noosa

120

The real stories behind You Must Try It, and some of our favourite ageing well brands

121

From ‘one day’ to TODAY, with Robyn Hunter our Season 1 Winner

122

Let’s stay sharp and avoid cognitive decline, with Dr. Dale Bredeson

123

Finding joy and repurposing yourself in midlife and beyond, with Chip Conley

124

Cancer is scary, so what can we do? with Dr. Donese Worden

125

What tragedy and loss taught me about living, with Karen Lang

126

Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver

127

Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.

128

Your eyes are the windows to your soul AND health, with Dr. Rani Banik

129

Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.

130

Aging well begins in the mouth with Dr. Mark Burhenne

131

Skin, sex, and hair hacks, with Dr. Amy Killen

132

Let’s take a meno-PAUSE with Dr. Anna Cabeca

133

Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien

134

Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast

135

The secrets of aging well, with Dr. Frank Lipman

136

How finding her purpose is helping Ronni Khan age well

137

You only get ONE life with Briony Benjamin

138

Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright

139

Aging well doesn’t just ‘happen’ with Shannah Kennedy

140

Is a healthy gut the key to aging well with Katherine Maslen

141

Keep dreaming, manifesting, and growing with Gorgi Coghlan

142

50 is NOT the new 30 with Wendy Euler

143

How meditation helps you age well with Elise Catchlove

144

How friendship, optimism and kindness can help you live to 100

145

Eat to prevent disease and live longer with Simon Hill

146

Aging well begins and ends with mobility with Dr Vonda Wright

147

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