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All Episodes

The Aging Project — 145 episodes

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Title
1

Lipoedema: When Weight Isn’t the Problem — and Why Women Are Being Missed with Dr Chris Lekich

2

The Fitgenes Live Workshop Replay with Sam Shay

3

Spinal Flow, Back Pain & Nervous System Care with Dr Carli Axford

4

Stop Damaging Your Liver with Professor Jacob George

5

Your Waistline. The Missed Vital Sign with Professor Katherine Samaras

6

The Aging Project 2.0

7

Live within your genetic boundary with Dr Sam Shay

8

Your BLOOD PRESSURE with Dr Ross Walker

9

Pain Unlocked with Jim Bostock

10

You're Invited: 1 day only (Free, Live, Virtual Event)

11

PAUSE & BREATHE with Nicola Laye

12

Create a Miraculous Next Chapter — with Marianne Williamson

13

Track What Matters says Dr Vonda Wright

14

TAP Mini Meditation: Choose Calm

15

Nervous System Care with Tracey Whitton

16

The Fitgenes Series: The Dietary Choice Report (Ep 5)

17

TAP Mini Meditation: Gut Healing

18

Boost GLP-1 Naturally — The Ultimate Guide to Weight Loss with Lynsey Koch

19

Next of Kin with Casey Beros

20

Weight Loss Medication: What you NEED to know with Lynsey Koch

21

A grown ups GAP YEAR with Monique Van Tulder

22

The Future of Cancer Care Has Arrived with Professor David Thomas

23

TAP Mini Meditation: A Clear Mind

24

The Fitgenes Series: The Health and Wellbeing Report (Ep 4)

25

Rewrite Your Beliefs, Rewrite Your Story with Sarah Gryberg

26

Your JOY-SPAN with Dr. Kerry Burnight

27

Bowel Cancer & Genetics: What You NEED to Know with Associate Professor Dan Buchanan

28

The Fitgenes Series: The Food Choice Report (Ep 3)

29

Everything Is Connected in East Asian Medicine with Dr. Jennifer Ashby

30

The Latest on Alzheimer’s: What Every Woman Must Know with Professor Ralph Martins

31

The Fitgenes Series: An Introduction to DNA (Episode 2)

32

The Fitgenes Series: Our Why (Episode 1)

33

Your DNA. Your Blueprint. Your Breakthrough - with Sheridan Genrich

34

Our Crazy CHOLESTEROL Obsession with Dr Ross Walker

35

STRONGER or Weaker. You CHOOSE, says Dr Stacy Sims

36

The Hidden Crisis: Menopausal Depression and Suicide with Professor Jayashri Kulkarni

37

When Life Changes Overnight: Brooke Campbell Bayes on living with Chronic Illness

38

No Two Brains Are the Same with Dr. Charlie Teo

39

From PRE-VIVOR to Powerhouse: Alex Isaac’s BRCA1 Story & Menopause Mission

40

Australia’s $574M Menopause Move — A Global First with Senator Smith

41

Get a MENOPAUSE PLAN with Dr Mary Claire Haver

42

STOP Dabbling with GUT Health says Lynsey Koch

43

TAP Water: Should we TRUST it? with Suzanne Dodds

44

Testosterone & Menopause with Dr Louise Newson

45

Unlock Trauma to Cure Anxiety says Dr. Don Wood

46

Your DNA: The missing piece of your health story with Sue McShane

47

The Truth About Urinary Incontinence, Overactive Bladders & How to Fix It with Dr Kelly Casperson

48

Spiritual Health and Creating BIG MAGIC with Elizabeth Gilbert

49

The Lymphatic System with Chelsey Jean

50

Your BEAUTY RENEWAL starts HERE, with Felicity Evans

51

Menopause, Allergies, and the Immune System, with Professor Pete Smith

52

Be KIND to your skin, with Emma Corrie

53

Your new fragrance era has arrived with Nadahl Stelio

54

Know your FOOD INTOLERANCES says Photios Poupoulas

55

Cassandra Hughes – Real Life Stories from The Aging Project Community

56

My Husband's Chronic Pain Story with Sarah Kotevski

57

DNA Screening needs YOU, with Professor Paul Lacaze

58

The Anxiety Epidemic with Jessica Maguire

59

Collagen: What You Need to Know

60

Skin Health As We Age with Bridget Carmady

61

Lifelong FOOT health starts HERE says James Dooner

62

Food is GENETIC MEDICINE with Dr. Christine Houghton

63

You may have PRE-DIABETES with Dr. Michelle Woolhouse

64

Your Financial LIFE Plan with Tracey Sofra

65

What is NORMAL with plastic surgeon Dr Pouria Moradi

66

The TRUTH In beauty with Mukti

67

The Future of Preventative Imaging has ARRIVED, says Dr. Zane Sherif

68

Make BACK HEALTH a priority with Jason Gilbert

69

TAP Mini Meditation - Another Day

70

Your Body is ALWAYS Looking Out for You, with Dr. Anthea Todd

71

TAP Mini Meditation: Daily Choices

72

Vaginal Health : Bladder Issues, Dryness, and Infections with Dr. Moira Bradfield Strydom

73

TAP Mini Meditation: One Moment

74

Strength of body and mind with @actionalexa

75

What REALLY happens when you SLEEP, with Dr Carmel Harrington

76

Divorced NOT dead with Caroline Stanbury

77

Rediscover your MOJO in MENOPAUSE with MOVEMENT, says Naz DeBono

78

Aging well begins with your DNA says Dr Darren Schleibs

79

The URGENT health epidemic for longevity, with Lynsey Koch

80

Menopause, Insulin Resistance + Belly Fat with Dr Lara Briden

81

TRAUMA, Big and Small, with Dr Jenny Dwyer

82

'All Will Be Well' with Kate Malvenan

83

What do you NEED right now?, asks Kate Reardon

84

Self love, self-care: If not now, then when? with Josie Thomson

85

What do you FEAR?, with Emma Murray

86

The Future of Dentistry is HERE: Mind-Blowing Insights with Dr. Steven Lin

87

Women, Wine, and Wellness: It's Complicated (Especially in the Silly Season)

88

Menopause: It's our second spring, with Jane McCann

89

'I AM financially abundant' says Julia Scott.

90

Crafting an epic retirement, with Bec Wilson

91

Medicinal cannabis for pain, anxiety and sleep with Lisa Nguyen.

92

Joint pain, arthritis and the gut connection with Clint Paddison

93

Challenging times, crisis moments and addictions are part of life says Pettina Stanghon

94

Let's write a LIFE LIST says Kate Christie.

95

It's NOT a DIET says Davinia Taylor.

96

Menopausal Anxiety: A Conversation with Dr. Olivia Lesslar

97

How you breathe is how you live says Nicola Laye

98

The exciting future of longevity science with investor Sergey Young

99

Movement changed my life with Petra Fisher

100

Let's build strong bones with Professor Belinda Beck

101

The magic and mastery of building healthy habits with Dr Gina Cleo

102

The wisdom of studying 57,000 women for 30 years with Professor Julie Byles

103

Holistic dermatology: Skin and hair health with Dr Shammi Theesan

104

VAGINAL Health in midlife and beyond: Let’s start a conversation with Dr Fariba Behnia-Willison

105

Listen to Your Heart: Taking Care of Your Most Vital Organ with Dr Ross Walker

106

Stop sliding and start DECIDING, with Lise Carlaw and Sarah Wills

107

Deborah Hutton wants you to get your skin checked. Yes – YOU!

108

We don’t talk about death – but we SHOULD, with Tara Castle

109

Big business and ‘killing the party girl’, with Sarah-Jane Clarke

110

Finding what calls your heart and brings you to life, with Maz

111

Where true beauty lies, with Phoebe Stuart

112

Passion, dedication, and finding your own path, with Lisa Curry

113

Self-care is not a luxury – it’s a PRIORITY, with Karina Stewart

114

Today is the perfect day to go low-tox, with Alexx Stuart

115

Finding my path and passion, with clinical nutritionist, Lynsey Koch

116

In business and life, mindset matters, with Lisa Messenger

117

What doesn’t kill you makes you stronger, with Clare Stewart - The Mayor of Noosa

118

The real stories behind You Must Try It, and some of our favourite ageing well brands

119

From ‘one day’ to TODAY, with Robyn Hunter our Season 1 Winner

120

Let’s stay sharp and avoid cognitive decline, with Dr. Dale Bredeson

121

Finding joy and repurposing yourself in midlife and beyond, with Chip Conley

122

Cancer is scary, so what can we do? with Dr. Donese Worden

123

What tragedy and loss taught me about living, with Karen Lang

124

Your body is telling you everything you need to know – but are you listening? With Dr. Libby Weaver

125

Let’s make physical health AND mental health equal priorities as we age, with Amy Crawford from The Holistic Ingredient.

126

Your eyes are the windows to your soul AND health, with Dr. Rani Banik

127

Genetics and genes - a beginner’s guide to why they matter, with Dr. Yael Joffe.

128

Aging well begins in the mouth with Dr. Mark Burhenne

129

Skin, sex, and hair hacks, with Dr. Amy Killen

130

Let’s take a meno-PAUSE with Dr. Anna Cabeca

131

Does aging well mean changing our relationship with alcohol and social drinking? with Darin Olien

132

Shelley Craft’s three biggest ‘aha’ moments from Season One of The Aging Project podcast

133

The secrets of aging well, with Dr. Frank Lipman

134

How finding her purpose is helping Ronni Khan age well

135

You only get ONE life with Briony Benjamin

136

Episode 9: Perimenopause and menopause: how to balance your hormones with Dr Peta Wright

137

Aging well doesn’t just ‘happen’ with Shannah Kennedy

138

Is a healthy gut the key to aging well with Katherine Maslen

139

Keep dreaming, manifesting, and growing with Gorgi Coghlan

140

50 is NOT the new 30 with Wendy Euler

141

How meditation helps you age well with Elise Catchlove

142

How friendship, optimism and kindness can help you live to 100

143

Eat to prevent disease and live longer with Simon Hill

144

Aging well begins and ends with mobility with Dr Vonda Wright

145

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